Guided Box Breathing With Audio And Visual Cues | Level 2 | Square Breathing

[@mountains7694]

*Wonderful video* I struggle with Adhd, and practiced different meditation tecniques for years, it's so hard to not get "thought attacks" when sitting still and breathing. The visual landscape moving and the oral cues and "don't think about what you'rr doing later", all very clever! You should have more views and more subscribers! *Sharing* *Thank you so much!*

[@aseformo2449]

Thank you!

[@GMoneyMakesMoves]

Yay! Another one

[@FeelingHealing]

:)

[@ottoaltobelli4757]

I can’t seem to find anywhere the level 4 through six. I saved level 3 but where are the others.

[@FeelingHealing]

Apologies for the slow reply! So sorry for the delay in the uploads - I just did 1 but 3-6+ are being worked on now. Hope you're well and have a great day :)

[@Jeremy-zy2pb]

Thanks

[@FeelingHealing]

Thanks for commenting! :)

[@traveliowa301]

❤

[@KajKaj-ot4qe]

Excellent!

[@Jeremy-zy2pb]

Great video!!!🙂

[@FeelingHealing]

I appreciate it! :)