Guided Box Breathing With Audio And Visual Cues | Level 3 | Square Breathing

[@FeelingHealing]

So sorry for the long time between uploads - I'm going to get the rest of this series out very soon! A massive massive thank you to my Patreon supporters Aadne Ore, Matthew P Wiseman, dina haynie and Sarjevane!!I will respond to all the comments I've missed shortly and I hope anyone that reads this has an amazing day. :)

[@BigStoneLfc]

Im so thankful. Im singing a Christmas song live tonight in small plays. I feel stressed, but after this session, im so realaxed.❤

[@FeelingHealing]

Love it! Hope it went well :)

[@BigStoneLfc]

Yes, I nailed it.

[@gmoneybagzzz]

I'm so happy you're back! Love these ❤thank you! 👌🏾

[@FeelingHealing]

I appreciate your support thank you! :)

[@TheBreathingJourney]

Love the breathing sound accompanied with background music. I like to do breathing exercises on my way to work, but the city noise is too much sometimes in New York City.
I actually decided to do the same thing in my channel just so I can listen to the breathing rhythm along with some white noise/ music on my way to work. I got to say it has been working really well for me so far.

[@FeelingHealing]

Love it happy to help!

[@tahirtahirzade5051]

I am extremely happy that you are back, it is been long time that I check your channel

[@FeelingHealing]

Ah thanks for your support! :)

[@madnessaurus]

Thank you for these videos, they're perfect 🙌🏼

[@FeelingHealing]

Thank you for watching! :)

[@jessiewolfstar6323]

Any higher levels coming? Or longer easier videos? For a more deeper state of relaxation or higher self journey

[@ottoaltobelli4757]

When will the next 3 videos in the series be released?