It's Impossible To Be Stressed After This Breathwork Session | 15 Minute Guided Breathwork

This video features the parasympathetic sigh, nadi shodhana (alternate nostril breathing) and box breathing. I hope you find this combination of slow & soothing breathwork exercises useful. I have created different guided music for each breathing exercise and created visual cues to help you along the way whilst keeping you fully immersed in the session. Tell me how it went!
There will be longer versions of this video (20, 30, 45 minute) coming soon, and there is a 10 minute version already available on the channel.
If you'd like to go the extra mile and support me in making this my full time job, consider supporting me on Patreon for £2 a month here: / feelinghealing
#breathwork

[@lawrencebutler7016]

thats my second go at this, much better than my first! progress always feels good

[@FeelingHealing]

Apologies for the very slow reply! Progress does feel good, I hope some sort of practice is still in your life. Have a great day :)

[@leoniebannister2117]

I love these combos!! Is there a 40 minute one please? Thanks for all your hard work!

[@FeelingHealing]

Apologies for the very slow reply! There is a 30 minute version here: ruclips.net/video/qFksuFM8Gmo/видео.html
Thanks for your comment and have a great day :)

[@LoveYourLife723]

Thank you so much and wishing you the best!

[@FeelingHealing]

So sorry to leave it late to reply. I hope you're doing well and thank you for your support! :) I appreciate you!

[@maura.nava.music.]

Your videos have been more helpful to me than anything else. Thank you

[@FeelingHealing]

That's a lovely comment to hear Mau Nava, thank you. I'm so glad you find some use in them :)

[@marcoskatz5881]

AMAZING

[@FeelingHealing]

Hope it helps! Thanks for your comment my friend

[@samsunshine7100]

Absolutely wonderful

[@LiveEasy573]

Thank you, Feeling Healing!

[@FeelingHealing]

Thank you, Daniel Cerruti! :)

[@Jbbubanic5434]

This channel is amazing. These breathing exercises are so relaxing 😊

[@Jbbubanic5434]

P.s. I subbed

[@FeelingHealing]

Thanks so much Freddy! I appreciate your sub. Have a great day