Raw Flexy Training 14 | Calisthenics Workout
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- Опубликовано: 8 сен 2024
- In today's video, I'm diving into a calisthenics training session focused on push-ups and pull-ups. I'll be experimenting with different variations and even throwing in some cool-down stretches. I'm not training to hit maximum muscle growth-I'm just here to stay healthy and have fun. I find that enjoying my workouts helps me stay consistent.
It doesn’t matter when or where you work out; what matters is that you’re doing something to improve your health and wellness. So, join me and let’s have some fun while getting stronger together.
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#stayflexy #Calisthenics #pushups - Спорт
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David, do you only stretch once a week or do you do it multiple times a week? I mean, I´m wondering if you only stretch during the Raw Flexy Training or if you do stretch more
the one i was waiting for!
til pronated grips and "chin up" and biceps! 💪