Q&A Vitamin D Deficiency Story -Answering Your Questions

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  • Опубликовано: 7 сен 2024
  • Join The Vitamin D Club!
    stan.store/Vit...
    How did you spend your time while you recovered from vitamin D deficiency?
    The role in sexual health?
    Why does taking vitamin d causes headaches?
    Whats the perfect dose to take for vitamin d3?
    What levels should be your vitamin d level?
    What to do when your doctor don’t want wanna check your vitamin d level?
    How long before the irregular heart beat normalized?
    Did you experienced hand pain?
    What type and how much magnesium should I take ?
    How did I end up deficient?
    Did you had tremors?
    What happens if your pregnant with low vitamin d ?
    Explain your experience with brain fog.
    What are the exact does of everything you need to take?

Комментарии • 37

  • @DillanRichardson.
    @DillanRichardson.  2 месяца назад

    Join the Vitamin D Club !
    stan.store/VitaminDSpecialist

  • @JeroyW
    @JeroyW 2 месяца назад +1

    Glad you posted brodie!

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      all gas right now bro - no brakes -
      hope all is well

  • @melodeful1
    @melodeful1 День назад +1

    I don’t have the money but I really wanna talk to you about this 😔 just once to see if the steps I’m taking is right before I do it I bought the naturelo waiting on it to come I also have magnesium as glycinate that I’m taking with 200 but I just don’t know times to take it or if their is already to much magnesium in my body . I’m gonna start the d3 and k2 on Monday I also wanted to know if taking d3 and k2 with a multivitamin is bad should you wait a day . 🤯

  • @Ms_Shady
    @Ms_Shady 2 месяца назад +1

    Thanks for sharing 😊 Can you recommend some vitamin b12 brands?

  • @Iamkpeezy99
    @Iamkpeezy99 2 месяца назад

    Aye bro this is a great video. Do you plan on making a magnesium video ?

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      yes alot of videos on the way !

    • @Iamkpeezy99
      @Iamkpeezy99 2 месяца назад

      @@DillanRichardson.I had a vit d deficiency 2 years ago but I just found out it was cus of a mag deficiency a couple of months ago. Trying to to get rid of the muscle tension . I noticed when I take Vitamin D I’m more tense nd my muscles twitch like crazy.

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      @@Iamkpeezy99 until i release that video , i have some shorts on my channel where i go over what magnesium i take - it will help

  • @li4592
    @li4592 20 дней назад

    What is the best authentic brand for D3?

    • @DillanRichardson.
      @DillanRichardson.  20 дней назад

      see the best brands of vitamin d here 👇🏽
      stan.store/VitaminDSpecialist

  • @missselfiequeen4300
    @missselfiequeen4300 8 дней назад +1

    Hlo sir
    My vitamin d level is 20.9
    So doctor told me to take higher dose i.e. vitamin d3 once in a week so how much longer would i take this medicine to just recovr from this and ya i am also iron deficient i.e 28.8 something
    I am currently suffering from back pain ,neck pain, knee pain and muscle pain
    Although i am a free mind person but nowadays i got triggered so easily by others and got depressed mostly why this happened to me
    Is this not reversible
    I want to come back in life😢
    Pls answer me sir
    😔😔

    • @DillanRichardson.
      @DillanRichardson.  8 дней назад

      youll be fine , its a journey to recovery . I have alot of resources that can help you get back on track fast. 👉🏼 stan.store/VitaminDSpecialist

  • @Avinash37952
    @Avinash37952 11 дней назад +1

    Is dizziness and off balance problem occurred due to low vitamin D level ?

    • @DillanRichardson.
      @DillanRichardson.  11 дней назад

      yes

    • @Avinash37952
      @Avinash37952 11 дней назад

      @@DillanRichardson. Body off balance also?
      I m scared 😟

    • @DillanRichardson.
      @DillanRichardson.  11 дней назад

      @@Avinash37952 when you are vitamin d deficient - dont be surprised anything and everything can go wrong , I'm talking from experience .

    • @Avinash37952
      @Avinash37952 11 дней назад

      @@DillanRichardson. thnq for your response.

  • @alinasajan4002
    @alinasajan4002 2 месяца назад +1

    It has been 6 months of supplementation for me. After 5th month, things got better. But now, fatigue is back again. It is up and down.

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      thanks for commenting - are you on magnesium ? it could be your that you may need to supplement with b vitamins - many persons are low on b12 nowadays - so it might not be the vitamin d getting low .

  • @shacabkafariid1827
    @shacabkafariid1827 2 месяца назад +1

    My vitamin d was 18 but my magnesium was 2.3 which is the highest normal so I didn’t want take magnesium and get something called hyper magnesium but I also have funny hart beats sometimes my chest is tight and I feel like someone is pulling my heart and then I get anxiety and depression. I have been on 10000 d3 with k and k2 I also had one injection of 100k. It been 3 weeks since I have been supplementing and sometimes it feels like it’s getting worse is that normal?

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      if i begin to type a solution for your particular solution its gonna be an essay -
      but what ill tell you stop taking the vitamain k not the k2 just the k - your harming yourself .
      you still will need magnesium ,
      if you wanna dive deeper - i do one on one consultations

  • @mehndibykainaat6643
    @mehndibykainaat6643 2 месяца назад +1

    Hyy me level was at 5.96 how much time it will take to be recover 😢

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      thanks for reaching out - it could take from a couple weeks to months to even over a year - your levels will increase but symptoms take a while to go away - I'll have a video coming on this soon -
      -if anytime along your journey that you feel you need some serious help - I also do one on one consultations

    • @mehndibykainaat6643
      @mehndibykainaat6643 2 месяца назад +1

      Sirr can I get your insta I'd please i wanna talk about vit d deficiency

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад +1

      @@mehndibykainaat6643 I operate from the link below - thats how I communicate with persons who wanna interact with me calendly.com/dillanrichardson2001/vitamin-d-consultation

  • @RahimaMusharif
    @RahimaMusharif 2 месяца назад

    Hi I was diagnosed with vitamin d deficiency 4 months back and my levels were 19 ng/ml and I have full body pain it's gone now but I have internal tremors and muscle twitching?

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад

      yes you indeed have the deficiency ! i have videos explaining how to recover on my channel

  • @alinasajan4002
    @alinasajan4002 2 месяца назад

    Hiiii Dillan

  • @ej1coupeguy629
    @ej1coupeguy629 2 месяца назад

    Hey bro I just found out I’m low I’m at a 22 they gave me the 50k iu but how much magnesium do I take with it ??

    • @DillanRichardson.
      @DillanRichardson.  2 месяца назад +2

      first off - dont take that prescription from the doctor - it doesnt work , go to the store buy a vitamin d3 with k2 supplement and take 400 mg of magnesium glycinate . thank me later , hope your subscribed so i can further help you on this journey .

    • @ej1coupeguy629
      @ej1coupeguy629 2 месяца назад

      @@DillanRichardson. picked it up today threw the script away! 🫡

    • @TheSoulspurpose
      @TheSoulspurpose 2 месяца назад

      Hey ​@DillanRichardson. So i was prescribed 50,000 by the doctor. Its a green soft gel. It says D3.
      If you're saying not to take the ones from the doctors and i take one with K2.
      How much should i take if i was to take the prescribed one once a week