Yes, I always use banana. You can use kefir or yogurt or half-and-half or milk or heavy cream, and choose whatever fruit you want or even chocolate and dates is always a great sweetener too. I love the natural that’s the way to go.🥰❤️
Wow, healthy and looks very delicious, I must admit that the colour of that dragon fruit is really beautiful as the ones I have here in Jamaica 🇯🇲 is white on the inside.. I would definitely love to have a plant of that variety 😋 Thank you for sharing.
Every dragon fruit I've ever had has been white inside as well, was wondering if this is a totally different kind or do I need to let mine ripen more ?? 😊
Its verry cool but i think if you WANT! You dont need to bjt if you want you cann add just a little little cup of milk so its verry creamy like ice cream not like water
GREETINGS! THIS LOOKS VERY APPETIZING. I WONDER HOW THAT WOULD TASTE WITH GRANOLAS AND USING THIS RECIPE INSTEAD OF YOGURT. I NEED TO LEARN HOW TO MAKE YOGURT AT HOME EVEN THOUGH THE CABOT BRAND IS THE CLOSEST I CAN FIND AS THE HEALTHIEST, ORGANIC AND NATURAL, BUT SUGAR AND PROBIOTIC IS ALWAYS AN ISSUE. TOO MUCH SUGAR AND NOT ENOUGH PROBIOTIC. THANK YOU
Use butter, ghee and coconut oil while cooking. Have small cup of roasted peanuts as ur snacks daily. Have Cheese(dosa), curd and paneer. These are good fat. Weight will increase gradually. Don't have these above items with maida bread, paratha Or any other Maida food.
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My love what blender is that amd were do you get your wares ?
Thank you for sharing this. Im going to make this with my favorite fruits.
Looks so delicious and healthy
works great 🍹🍊🍏🍎🥛
The beauty of dragon fruit is unmatchable ❤❤
These small banans are more yummy
Yes they are 💕
Oh and more people knew about small bananas being yummy we'd be in trouble. 😆🌸🌷🦚🍌
Bali Bananas
❤❤❤❤❤❤❤❤❤❤😊😊
@@AhadKhan-lx9dlyou can get them in bihar too
The color is beautiful and looks amazing 😻
It's like the Brazilian dessert after work out made with acai berry & other superfood goodies 😊💖🤗👼💋
Yes, I always use banana. You can use kefir or yogurt or half-and-half or milk or heavy cream, and choose whatever fruit you want or even chocolate and dates is always a great sweetener too. I love the natural that’s the way to go.🥰❤️
Looks so delicious and healthy 😋 😍
Looks delicious! I add ice and almond milk to thicken the viscosity!
I have the same nutribullet. Works great.
Wow, healthy and looks very delicious, I must admit that the colour of that dragon fruit is really beautiful as the ones I have here in Jamaica 🇯🇲 is white on the inside.. I would definitely love to have a plant of that variety 😋
Thank you for sharing.
Every dragon fruit I've ever had has been white inside as well, was wondering if this is a totally different kind or do I need to let mine ripen more ?? 😊
Delicious. Yess, to me its key to freeze the fruit and not add ice, makes a much better consistency. ❤
Is it necessary to freeze the fruit before making a smoothie?
No need.
@Piranavan_Sharma you dont have to but its better to me especially if you're wanting a smoothie BOWL and not just a smoothie to drink..
I freeze the banana, use granola, peanut butter and chocolate :D
Super delicious smoothie ❤
Looks delicious 😋 😍
Thank you 😋
Amala please upload more smoothie bowl recipes
Yes! Love it !
Hey...what kind of blender do you use. Is it possible to make juices in it. Please share it's info
Thank you
Hi, you natural recipes are very helpful! can you give us any remedy for a dandruff free hair?? would be really grateful for that ❤️
Try using neem based products, did wonders for me
Use neem and Thulasi juice in coconut oil . Boil till no bubbles in medium flame. Cool and use daily on hair n scalp.
@@Hindustories123 thank you so much! I'll try and tell u the result ❤️
@@girijaranimohan7016 thank you so much! I'll try and tell u the result ❤️
@@girijaranimohan7016 What is Thulasi juice
I'm obsessed with your channel ❤Are you a vegan?
What seeds are sprinkled in the end part and what do you need to put it on? The blender I mean for how long?
kindly inform from where to buy this same blender, i didn't find anywhere. i want to buy immediately. thanks ❤❤❤❤
Hey! where did you get that round bottom flask from (surahi)? It's so beautiful 😍
Its verry cool but i think if you WANT! You dont need to bjt if you want you cann add just a little little cup of milk so its verry creamy like ice cream not like water
Yum 😋and healthy. ...👌
Oh my goodness, I have never had dragon fruit. I would love to try dragon fruit. This looks delicious. I gotta find me some dragon fruit.😋❤️
Looks super delicious
That looks really really good!
Nice smoothie😍
Yes, this is a good smoothie, all natural dates, banana, strawberry, and milk
Thank you sooo much, you saved my day!
Thanks for sharing looking yammie 👍
Yum I love this combo
Hey! Loves yoir soothing vedios , by the way Which brand blend fo you use?
Which blender do you use, please give me the name
Please what's the name of those two last items you added.
Just like Me I wan to know
It’s Bananas, Dragon fruit, Dates, & a mix of dry fruits(pumpkin seeds, almonds, sunflower seeds etc)
😍😍Lovely😍...Can u please mention topings which u used. ...that white crush?
I used mixed seeds and toasted coconut flakes.
What are the white flakes which are added at the end ?
Substitute of dragon fruit? Can we use strawberries?
Looks delicious but healthy has to be room temperature not cold. Any cold drinks are not good for our system.
This is an ice cream not a drink
At the end topping of white crunches what is that???? Name plz
Amazing ,thanks
What are those white flakes you added in the end?
Kasarap ng Smoothie lods
this is more of a smoothie in a bowl, rather than a smoothie bowl..
still looks great tho!!!
Perfect 🤩
We should not keep cut fruits and vegetables in fridge to eat afterwards...it loses nutrition
Fresh one in better than the preserved on in fridge for chilliness
I never tasted dragon 🐉 fruit b4. I'ma need to stop by a 🚜 farmers market grocery store in my area.🙂
Bai mujy koye achi si mixer machine suggest kro please
Looks interesting 😊
Yum 🤤
What was the chunky stuff after you blended them ⁉️
Dates....
why freeze them? cant you blend them fresh?
how to get plant milk?? ❤❤
you can peel off the dragonfruit skin without having to scoop it out
love the recipe
Which mixers you use?
amazing 👌 support from ur new subscriber ❤️
Wowwww❤
Can we use pineapple or mango instead of dragon fruit?
yes u can :)
i really confused guy's please answer me why do we need freeze overnight instead of fresh ?
When we freeze🧊 it overnight, we get creamier ice cream🍧 like texture when we grind it.. If not it will be little watery🥛.
E porque vai ficar c cremosidade
What's the white topping which looks like cheese..?
Coconut flakes 😊
How many grams of sugar does one date have? And is it ok to consume the seeds from the dragon fruit?
Dates have a low GI of 42. and yes dragon fruit seeds can be consumed.
@@LITTLEDIY Nuts name?
Do plants give milk
Hi sis please upload nail grow tips
Kindly watch the overnight beauty tips video please
Now I watch beauty tips but after you will upload nail grow tips please
@@jayashreeshiyamala2155 😅😅😅
GREETINGS! THIS LOOKS VERY APPETIZING. I WONDER HOW THAT WOULD TASTE WITH GRANOLAS AND USING THIS RECIPE INSTEAD OF YOGURT. I NEED TO LEARN HOW TO MAKE YOGURT AT HOME EVEN THOUGH THE CABOT BRAND IS THE CLOSEST I CAN FIND AS THE HEALTHIEST, ORGANIC AND NATURAL, BUT SUGAR AND PROBIOTIC IS ALWAYS AN ISSUE. TOO MUCH SUGAR AND NOT ENOUGH PROBIOTIC.
THANK YOU
u can make yogurt easily at home, you can find the recipe here - ruclips.net/user/shorts-ExyoVAopbw
@@LITTLEDIY THANK YOU FOR LETTING ME KNOW YOU HAVE A YOGURT RECIPE AND I'M GOING TO TRY THIS SMOOTHIE BOWL.
Can plzz tell me that dates gives fat to our body r not plzz rlp🥺 mam
What is plant milk ?
Yum yummy
Wow 👍
I recommend Frozen Fruits ❤️
How long does it lasts if refrigerated ? Since it’s doesn’t have expired date like the commercial ice cream
Superb
❤❤👌👍
Good 👌 one ☺️ healthy 👍
What was the last toppings ?
Pumpkin seed chai seed sunflowers seed
Pumpkin seeds chia seeds and coconut flakes..
They look like flax seeds and pumpkin seeds and not chia
And sunflower seeds too
Yes
What is this white thing you sprinkled?
Hello mam, actually muje weight badhana hai to can u please make a video on this ki without junk food how can I gain weight
I alsoi
Use butter, ghee and coconut oil while cooking. Have small cup of roasted peanuts as ur snacks daily. Have Cheese(dosa), curd and paneer. These are good fat. Weight will increase gradually. Don't have these above items with maida bread, paratha Or any other Maida food.
@@maryam_arohi thank you
Those seeds are raw or fried
This looks really good but what the hell is plant milk?
❤❤❤❤❤❤
Nice I like it
Yumm💓
❤
Oooh my God ❤🎉...
Super tasty recipe. Love your channel What brand and model is that powerful blender? TIA
Thank you 💕 that is Nutribullet blender. Check the view products option on the video please
We should eat fruit as nature gives us... I mean without making Smoothi Or adding milk..
Delicious 😋
Provecho que rico 😋
I wish i had acsess to dragon fruit i wanna try it so badly
Thank you
So yummy 😋
You put the dates directly but what about the seeds
They’re likely pitted dates - the stones have already been removed.
Dragon fruit charges more than a Alive dragon 😂❤
Plant milk?
looks delicious
What is the point of freezing the fruits over night ?
Thanks ❤