Monday Motivation: Why I Quit Smoking Weed and 5 Toxic Things to Get Rid Of

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  • Опубликовано: 14 июл 2024
  • I share with you some of my own experiences with getting rid of things that were holding me back. 5 toxic things that you can greatly reduce or eliminate to enrich your time on earth. This Monday we talk about what helps you grow and what has to go. A large part of growth is getting rid of the things that instantly gratify your needs. If this vlog resonates with you or you found it useful. Like. Share and subscribe.

Комментарии • 352

  • @nidiaotero6042
    @nidiaotero6042 3 года назад +15

    You got me dying over here🤣🤣your funny asf

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +3

      That's rad. Thanks Nidia. Happy I could contribute to the warm fuzziew. Fresh content on my channel weekly. Create a wonderful weekend. Check out this vlog.
      ruclips.net/video/ngsG2cOJ_og/видео.html

    • @BeigaDon
      @BeigaDon Год назад

      It was the big booty hoes 😂🤣😂🤣

  • @TripleB-nb8en
    @TripleB-nb8en 5 лет назад +225

    "If its not making you grow it's gotta go!"
    Love that!

    • @christianjordan9190
      @christianjordan9190 4 года назад +10

      Me too ive started taking viagra now

    • @triniteliah6172
      @triniteliah6172 3 года назад +3

      Wow I can not breath 😹 👆

    • @jwalker7277
      @jwalker7277 3 года назад +2

      @@christianjordan9190 🤣🤣🤣🤣🤣🤣🤣

    • @jwalker7277
      @jwalker7277 3 года назад +1

      Yeah I'm keeping that lol

  • @martygoose585
    @martygoose585 3 года назад +32

    was a heavy pot smokers for nearly 6 years !! Glad I finally gave it up , when people say oh its just weed its not addictive I'm like yea that's what those drug dealers say so they can make a quick buck off from you .

  • @grizzlecat2
    @grizzlecat2 4 года назад +60

    Day 3 of not smoking weed is coming to an end, I just have to make it through sleeping tonight. I've been smoking weed (1g-2g a day) for almost 5 years and it has stumped me and became my dependent. I want to grow into the person I was meant to be. My old goals are not gone forever; I need to keep telling myself when I get down

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад +8

      Keep going. At any moment at any time you can change the course of your life. Act as if. Act as if you are already that person you envision in your brain and heart. If this means waking up earlier, do it. If it means starting a workout routine, do it. If it means connecting with your closest friends and spending more time with loved ones, do it. I believe in you Curt. Believe in yourself. You got this.

    • @grizzlecat2
      @grizzlecat2 4 года назад

      RoughToBeBuffTV Thank you so much for those words, I will cherish them. I can do this.. I know I can keep my mind to it. The other side will look so much better

    • @danielboynton9752
      @danielboynton9752 2 года назад +3

      @@grizzlecat2 I’m day 5 and never gonna look at that green plant again

    • @mioszskrzydlak9772
      @mioszskrzydlak9772 2 года назад +2

      Day 1 of not smoking weed and it's another day 1 in my life (that's why I'm here). Idk if every attempt to quit smoking boost my chances to manage it

    • @kaiacooke
      @kaiacooke 2 года назад

      this!!!

  • @Alsyoutubeaccount
    @Alsyoutubeaccount 3 года назад +35

    When I use in moderation, weed can often give me very real perspective shifts that lead to positive revelations, which makes it hard to write off as something bad I want to quit forever. But history has shown that I can’t use it in moderation, and by the time I’m using every day, the positive effects of new perspective cease snd I just feel addicted. It’s a really complicated relationship for me. I really wish I had the willpower to not overdo it.

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +10

      I can completely relate. Since posting this vlog I've gone back and forth. I go through spota where I use heavily and overdo it. There are also times when I pick up a little weed and it's a nice change of pace. I think what has worked for me is to not pick up too much at one time or just don't buy it at all. A friend will kick me down a nug and or I just wait to smoke with the homies. I find it's best to just not bring any home and if I do it needs to be in small quantities. This has also helped me save a lot of money. Thanks for watching my vlog Joey create a wonderful weekend.

    • @Alsyoutubeaccount
      @Alsyoutubeaccount 3 года назад +2

      @@roughtobebufftv5990 thank you for the video and the reply! I have managed to use much more moderately in the past. I think for now I need to quit for maybe a month at least and when I go back (if I still desire to), just make sure I don’t have a lot at a time so I’m forced to conserve it and smoke maybe once or twice a week at most.

    • @davidchacon139
      @davidchacon139 3 года назад +1

      This is so relatable

    • @grahamkelly8662
      @grahamkelly8662 2 месяца назад

      ⁠@@roughtobebufftv5990ah man, this video was so inspiring and you made incredible points. I was so glad to see the title saying you quit weed.
      Then I see this comment from you, saying you started smoking again. Less but still back at it.
      Your comment is 3 years old.
      Are you still smoking like in this post? Or have you managed to fully quit again?
      I hope you quit or are smoking alot less and not doing what I do and go through stupid withdrawals, trying to stick to 1 or 2 spliffs a day and my body says it’s not enough.
      In away I wish I could be the have a smoke some weekends or very very rarely.
      You know you visit an old friend and they light up.
      But remembering the first few times I smoked weed being hell, I think that if I stopped weed daily and every now and then, I think it would be too powerful, like the first time and blow my head off and make me feel like I was blasted into space and the world was spinning.
      It’s funny thinking back but it was scary and not nice in any way.

  • @carlosestrada3585
    @carlosestrada3585 4 года назад +54

    My favorite pothead line is " weed is not addictive I can stop i just don't want to stop " (I smoked it before btw) thats denial , and when you're a true addict...

    • @christianjordan9190
      @christianjordan9190 4 года назад +8

      Why should they quit just to prove a point to you?

    • @Brookzyretro
      @Brookzyretro 3 года назад +4

      @@christianjordan9190 he never said that’s why they should lol

    • @latrellgrady4277
      @latrellgrady4277 3 года назад +3

      @@christianjordan9190 they should quit for them, that wasn’t what they were saying either

    • @carlbland68
      @carlbland68 2 года назад +2

      @@christianjordan9190 to prove its not addictive

    • @nicholasjames5471
      @nicholasjames5471 2 года назад

      @@christianjordan9190 nobody even said they “should” quit. It’s more like challenging that oxymoron that weed isn’t addictive only ever said by people who can’t stop smoking because “they need it.”

  • @williammickelson403
    @williammickelson403 5 лет назад +99

    The hardest part about quitting is when your parents are gone and they give you the perfect opportunity to smoke but you can’t utilize it.

    • @Kazalex
      @Kazalex 4 года назад +6

      Mate I quit the other week and 2 days after my mum went away for 4 days... Was fuuuuming 😂

    • @eskaban_edits_beats_and_more
      @eskaban_edits_beats_and_more 3 года назад +1

      i litterally smoke weed next to my mom. why orpitunity when your parents gone. why hide it all.

    • @T5obiPlays
      @T5obiPlays 3 года назад +13

      @@eskaban_edits_beats_and_more hmmm good question....maybe because not all parents like their kids using drugs in front of them?

    • @KevinDeleray
      @KevinDeleray 3 года назад

      @@eskaban_edits_beats_and_more u seem to have a small brain

    • @cptings3396
      @cptings3396 2 года назад

      @@T5obiPlays i wud not allow my children 2 use drugs in front of me...wud he let his kids hmm..?

  • @Moe-bj6ug
    @Moe-bj6ug 5 лет назад +100

    I agree , however porn is the worst drug out there

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад +15

      After I posted this vid I thought the same thing in hindsight. Thanks for watching.

    • @RingoVlogsandGames
      @RingoVlogsandGames 5 лет назад +3

      I agree when you ejaculate you lost apart of you with out even knowing it that’s why it’s the worst

    • @cameronsnow1162
      @cameronsnow1162 5 лет назад +1

      @@kavox3555 😅

    • @maudecote1957
      @maudecote1957 4 года назад

      @@kavox3555 but you can't compare two things that aren't even comparable , i guess you just didn't think of it but when YOU choose to consume drugs whether its heroin or just alcool or weed , you and only you is taking it , and it affects no one else but you only. Porn on the other hand involves other people and by watching it you encourage the porn industry . There is some things that we can't see so we can't understand what's really going on , i hate that some guys likes to lie to themselves and think the girl that gets fckd in the video actually really enjoy it, bruh no. Okay no. These girls are sad , desesperate , loves money more than their own selves. You can choose to close your eyes on it and to still watch it but it does involve someone else whether you want to admit it or not , taking heroin bu yourself no.

    • @irubielmoreno6683
      @irubielmoreno6683 4 года назад +2

      -- orgasm & ejaculation are two separate functions. You can orgasm without ejaculating & you can ejaculate with out orgasming. Mantak Chia/ multi orgasmic man. This is nothing new.. the ancient Taos talk about it.

  • @niadavis6192
    @niadavis6192 Год назад +5

    I started smoking weed at 13/14 years old. I already had memory problems from childhood trauma and stuffing experiences down to the point I could not remember whole years of elementary/ middle school. After starting smoking weed my long term memory got worse. My short term memory has always been pretty good but remembering things from more than 6 months ago was really hard to do.
    The longest break I’ve taken was 7 months. March 2021 to October 2021. I started to start smoking again for my 21st birthday in October 2021 and Now (August 2022) it’s almost been a year back in smoking every single day and since November of 2021 I’ve been trying to stop again. For real I’ve probably tried to stop at least 7 serious times in 10 months and in August 3rd, 2022 I’ve began to make the real decision to stop again and not start again for at least a year.
    Not gonna lie, Smoking Weed has brought me fun times, so much creation and art and fun experiences in nature and exciting ideas... but all those things are already inside me, I can foster fun times and creation and art with out smoking weed.
    Smoking weed has ALSO brought me confusion, anxiety, numbness, doubt, lack of energy, grogginess. If I don’t want to deal with something or I want to dumb myself down from the facts of LIFE I would just smoke and put Life off until tomorrow.
    One of the worse things so far is being out and about (at school, work, or event) and just waiting and waiting excited to be done doing what I’m doing so I can get in my car or go home and smoke.
    Arriving somewhere and already be wanting to leave or anticipating to leave so I can go smoke.
    Like how do I replace that? My brain is has definitely been slowed down to a ridiculous capacity. Doing things I used to LOVE like Science and Math. Now it’s been hard to even fathom the concepts.
    Or doing something physical like Step Dancing (if you know you know)
    You have to be fast on your feet and coordination. Trying to keep up I Feel, See, and Notice I’m always two steps behind trying to move fast or be coordinated got my brain working harder than it has been on this ‘slow me down Weed.’
    Anyways .. that’s a bit of MY story. I got Inspired seeing and reading everyone’s comments and thought sharing would be good for my Healing journey and Transition into a Sober, Complete, Accomplished, Fulfilling.. LIFE.
    (Please excuse any grammar or spelling errors I will not be reading this back until after I submit the comment)
    Bless you all no matter what part of your weed journey you are at.
    May Peace and Love and Light be with You. ASÉ

  • @charliecreed8967
    @charliecreed8967 3 года назад +1

    Straight away. If it’s not making you grow then it’s got to go!! Gave me goosebumps wow that was a powerful message. Thankyou

  • @caucasianafrican1435
    @caucasianafrican1435 5 лет назад +37

    How about porn? Cut that out, too...

    • @vito2blessed169
      @vito2blessed169 5 лет назад +5

      Caucasian African def remove it from ur life it’s destroys ur brain causes depression an etc research it it destroys you literally

    • @herecomesthecrimsonchin239
      @herecomesthecrimsonchin239 5 лет назад +1

      Caucasian African lmaooo i mean if you're gay yea

    • @leelanau7271
      @leelanau7271 5 лет назад +1

      herecomesthe crimsonchin masturbating is arguably more gay than keeping that shit in your pants until you find a real woman

    • @joshgraham8209
      @joshgraham8209 5 лет назад +1

      @@leelanau7271 true , true , true!! Watchin some other guy fucking women is gayest thing in the world. include NOFAP in that also.

    • @justinwilliams8915
      @justinwilliams8915 5 лет назад

      Fuck no

  • @VurberPsn
    @VurberPsn 3 года назад +3

    Great video brother! The 5th one hit home for me since i smoke weed constantly everyday. Recently ive been not smoking as much & im starting to feel a lot better tbh. Im going days without smoking & i feel like it’s improved my life with just the little amount of days ive stopped.

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +2

      Anything in excess can be a crux. I've definitely found a nice balance since posting this vlog. I very rarely ever buy weed anymore and what I do it's in small amounts. It's a nice change of pace here and there. Smoking basically every hour of the day is definitely not the business. Thanks for the kind words and create a wonderful week.

  • @Danger_Bunnyyy
    @Danger_Bunnyyy 3 года назад +10

    I needed to hear the part about complaining. I've kinda been playing the victim, especially while I'm withdrawing from substances. I know I should be easy on myself, but it's something to keep in check.

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +2

      I feel you on that. Its easy to get caught in negative state of mind. Im stoked my vlog helped. Thanks for watching. Fresh content on my channel weekly. Never forget. Tru3 Luv conquers all.

  • @abuadam6296
    @abuadam6296 3 года назад +1

    If it’s not making you grow you’ve got 2 let it GO I agree 100% great job may god reward you for helping others

  • @CIUWR
    @CIUWR 5 лет назад +27

    I have basically been living by all of these concepts the last 3 weeks, eating good, excersiing, cutting out social media and toxic people.
    And i felt ever than I ever did before, until about a week ago when I started smoking weed (I know it has been doingf this for me for years).
    It makes me lethargic, I'm not getting my tasks complete throughout the day and really growing as a person because of weed, when i went without it for 2 weeks i felt great.
    Weed is poison to ambition and to high performance, gunna put it in the bin and start crushing at Life again:)

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад +5

      Since this video I've gone through a few ups and downs of getting back on and off the weed wagon. The results are always the same and I can't agree with you more. Everytime I start smoking again I feel like crap. Everytime I stop I feel light-years better. More in tune with life, more focused and more driven. Thanks for watching, subscribing and sharing your experience.

  • @acabeb8006
    @acabeb8006 5 лет назад +1

    Bro, what a great video. I love the tempo, vibe, message and manner of communication. This is definitely it! I want to thank you for being direct, calm and respectable as a RUclips. Big respect for big integrity.

    • @acabeb8006
      @acabeb8006 5 лет назад

      I would much rather go out of my way to support this channel than literally any other that whores for money, just saying.

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад

      Dang... I appreciate you. Thank you for watching.

  • @BouncinBrandon
    @BouncinBrandon 4 года назад +19

    Very emotional right now as I'm a day in without weed and it's been a very long time since I've taken a break. Thanks for the eye opening video, definitely gonna be working on this.

    • @dirkfade113
      @dirkfade113 4 года назад +1

      BouncinBrandon I’m a day in also, the withdrawal symptoms are awful and I’ve felt like shit the whole day, but I’m just trying to remember that it won’t always be this bad if I just stay off of it.

    • @trxxvis
      @trxxvis Год назад

      @@dirkfade113i’m on day 3 right now, it’s been 3 years for you how’s it going?

    • @dirkfade113
      @dirkfade113 Год назад

      @@trxxvis it’s been a roller coaster man. Worst 3 years of my life, if I knew what was to come next I wouldn’t have complained one bit. I wish I could go back to the day I wrote that comment. Multiple injuries, surgeries, deaths in the family, mental issues getting worse, etc. I stalled out and I’m in the same exact place I was 3 yrs ago except I’m 3 years older. I smoked weed pretty much every day since that comment. I took time off of it here and there, stopping for a month completely every now and then. Never fully got off of it. Lost my mind, developed some serious mental problems, depression, can’t blame weed for all of it but I doubt it did me any favors. I pray that u feel better and accomplish your goals. I pray and hope u don’t ever feel the regret and mental torture I’m feeling everyday. I got some work to do to get out of this hole I fell in and stayed in for so long. Sorry I couldn’t give u a more positive comment

    • @trxxvis
      @trxxvis Год назад

      @@dirkfade113 don’t say sorry, it’s always gonna be a challenge to stay away from it. there’s no promising that my journey is going to go smoothly either. i pray that you can get on the right path again, you’re a strong person for going through all of that. don’t sell yourself short you can always restart your journey you know? i’m having such a struggle with it because it’s the only thing that got me through these past 2-3 years but now i’m having physical problems due to the weed so that’s what’s driving me to stop. if it wasn’t causing more problems for me i would still be doing it. i’m only on day 4 and i guess i’m feeling a little better but it’ll be hard to learn how to deal with everything again. anyways just don’t get discouraged man there’s so many of us going through the same thing, i know you’re tough.. i pray for your best health🫶🏼you’re just 3 years stronger even though it feels like you’re messing up

  • @TFlynow
    @TFlynow 4 года назад +4

    This the realest video on RUclips 💯💯 if it’s not making you grow it’s gotta goo factsssss

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад +1

      Terence Joseph Carter. I appreciate you. I know that's not your middle name. But damn I appreciate you. Thanks for kind words.

    • @quackersnail656
      @quackersnail656 4 года назад

      @MyEx

  • @SYZ
    @SYZ 5 лет назад +3

    Thanks for making this Video! I've learned so much from this and it will help with my journey.

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад

      I'm glad to help. We all want to strive to be better. I'm human and make mistakes and am constantly trying to find ways to improve. Thanks for watching.

  • @wowwbeater5317
    @wowwbeater5317 4 года назад +7

    Thanks for the truth(life is too short) read books focus on making ur self a better person

  • @steinipunk7330
    @steinipunk7330 3 года назад +6

    thank you i needed to hear this even I've heard it uncountable time I've been struggling to get back to sober life several months

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +2

      Shit man I'm happy to help. Good vibes coming your way internet stranger. Countless others have found success. Don't be too tough on yourself. You're human. Perfectly imperfect just the way the universe intended. Create a wonder day Steini punk.

    • @steinipunk7330
      @steinipunk7330 3 года назад +1

      @@roughtobebufftv5990 i will do that your video gave me the inspiration for helping others

  • @sumitpalcotech8268
    @sumitpalcotech8268 4 года назад +3

    wow each and every word said by you was so awakening , to the point so damn explainitory..Thanks bro for bringing out the crux to the people out there ... Pure honest words of Motivation .. Namaste from india . Delhi 😊🙏🏽

  • @beefcake1973aus
    @beefcake1973aus 4 года назад +2

    Great video, thanks for sharing. Good luck with staying off the dreaded weed.

  • @jwalker7277
    @jwalker7277 3 года назад

    Bro much love you said some things that hit home!!!!

  • @Loudes012
    @Loudes012 Год назад

    Very good point you have made.
    I was a heavy drinker.I really thought I could control it.I still see myself stronger than others, I didn't get crazy like the real bad effects alot of people get but it did get me sick. Had the worst hangover.
    I vowed then I would stop and haven't had a beer in like two years.
    Confessing that you are wrong to drink and making a resolution is a first step.
    But yes I agree, "It has got to go".

  • @goodgirl8723
    @goodgirl8723 6 лет назад +5

    Kyle! :) love this.. you def spoke to me... love watching your channel. -amy c 😊

    • @roughtobebufftv5990
      @roughtobebufftv5990  6 лет назад

      goodgirl8723 thanks Amy for watching. Keep pushing to be the best version of yourself.

  • @yadira943
    @yadira943 4 года назад +3

    Thank you. I’m going to really follow this advice. Great video!

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад

      That's rad. Thanks for watching Yadira. Create an awesome rest of your week. Fresh content on my channel weekly. Take care.

  • @sluggerwest3414
    @sluggerwest3414 2 года назад

    This is really good man. Been smoking for 16 years. Last 5 years i been on and off it and i go through hell every time . But this is what i needed to hear. Change my mind frame abit . I always seemes to think a lil bit wont hurt, im wrong every time haha

  • @swizzshow1349
    @swizzshow1349 6 лет назад +53

    You were busting rhymes in this vid!

    • @roughtobebufftv5990
      @roughtobebufftv5990  6 лет назад

      It was meant to be a soliloquy. You noticed. I want Swizz Show Classics Gaming channel asap.

    • @roughtobebufftv5990
      @roughtobebufftv5990  6 лет назад

      Dang I rhymed a shit ton!!!

    • @juanpedro4083
      @juanpedro4083 3 года назад

      @@roughtobebufftv5990 I have schizophrenia and I would like to smoke marijuana. Do you know something about marijuana? What to do? Can you help me?

    • @ajanig221
      @ajanig221 3 года назад

      Whole time he was spitting that shit 🔥😂

    • @juanpedro4083
      @juanpedro4083 3 года назад

      @@juliuscaesar8163 would you mind if I ask where are you from?

  • @GreenLeafkP
    @GreenLeafkP 3 года назад +1

    Thank you for the message of honesty.

  • @iJuanGutierrez
    @iJuanGutierrez 2 года назад

    You just know when somebody is toxic even toxic people know they are toxic. Good video👍🏾

  • @whitgetsit
    @whitgetsit 5 лет назад +2

    LOVE this video - you're great! Thank you.

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад

      Thanks Whitney. Your time is valued and I appreciate your view.

  • @atmleezy6459
    @atmleezy6459 3 года назад

    2 minutes and I’m rocking with you. 🤝

  • @paolamanzanarez432
    @paolamanzanarez432 2 года назад

    This video has been eye opening thank you 🥺

  • @JohnnyD-pz5sy
    @JohnnyD-pz5sy 4 года назад +1

    Great video, dude. You got a new subscriber in me. Keep it up! 👏🏽👏🏽👏🏽

  • @ChemicalOrbit
    @ChemicalOrbit 3 года назад

    Great video, very funny but you also have some great points.

  • @MikeyGee001
    @MikeyGee001 5 лет назад +24

    OUTSTANDING VLOG brother. I made a choice just 9 days ago (after feeling like TOTAL SHIT for 3 years) to say "FK YOU" to weed and I am SO HAPPY and SO PROUD I made this choice. NEVER AGAIN !!

  • @gracetomuri
    @gracetomuri 3 года назад +3

    I needed to watch and hear all this so much ,Thankyou ! I am really wanting to quit again but I don’t know why I’m having trouble ..I’ll quit for awhile think I’m doing so well get bored and buy some and then I can’t stop smoking again .😭🤷‍♀️ I definitely must have a ‘addictive’ personality but yea I just can’t find a way to stay away from weed at all . :(

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +1

      Whats helped me is just straight up not buying it. Maybe if I'm in a social setting and a homie has some bud, i'll smoke. I too have an addictive personality. Its the instant access of having a couple of grams that gets me. I'm either all in or all out. I also learned to not be so hard on myself. If I break down and smoke, i accept it, smile and move forward. Good luck Gracey T. Thanks for watching. Fresh content on my channel weekly. Create a wonderful weekend.

  • @DrewCal1982
    @DrewCal1982 2 года назад

    Raider Nation! Good video🤣

  • @huskiehayes14
    @huskiehayes14 4 года назад

    Thank you for this. Needed it

  • @shivvypoppy
    @shivvypoppy 6 лет назад +3

    Good stuff. Glad I found your channel

    • @roughtobebufftv5990
      @roughtobebufftv5990  6 лет назад +1

      Shivvy Pop dope. Thank you for watching I appreciate it so much.

  • @carl7856
    @carl7856 3 года назад +1

    Good video, brother. Quitting weed after a decade today.

  • @RobbieM5290
    @RobbieM5290 2 года назад

    Just been clean for a week after smoking 3+ times a day for 3 years. Thankfully my diet has improved, but man, I feel great! Sleeping 7 hours a day with clarity beats barely managing 6 and wanting to be high all the time. Day 3 was the toughest, but after that bout of insomnia and a cold sweat, it’s been so much better.

  • @sandella11
    @sandella11 3 года назад +5

    This is great!
    I’m 73 yrs old. Tiny woman...do some stretches and yoga. Have fibro and pain and fatigue...but keep gratitude and love inside me as much as I’m able (awareness is key). Worked hard, raised my kids alone...lost my youngest daughter 9 yrs ago (heart disease...in family. My dad passed when I was only 16. Daughter was 37 yrs old...my dad was 44). I used to drink...never did weed or drugs. Drinking made me a social butterfly...life of the party. But I stopped 15 yrs ago. Developed an allergy to many foods and alcohol. It’s a blessing in disguise!
    I’m older and wiser. I try to eat healthy...not much. Drink lots of water. Hardly ever use my cell phone...because I grew up without cell phones. Didn’t get one until I was almost 50. Too distracting. Can’t take the dinging...so I keep it off. Only go on fb once a week or less.
    You’re young...but very wise. You got it going on! Thank you for this. I’ve subscribed and I’ve forwarded to my 30 yr old grandson...and a few other grandkids. Thanks for sharing this important message. 👍
    Sending much light and love out to you.💫💖. And all beings.💞

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад

      I absolutely love your energy Sandella. Your positive outlook is infectious. Thank you for sharing so much of your life's journey with me. I love your old school mentality. Truly cell phones are nothing but a distraction from the beautiful world around you. Thank you for sharing my vlog and create a wonderful day today.

  • @alexongoogle4955
    @alexongoogle4955 5 лет назад +2

    Wise words of wisdom, my friend

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад

      Thanks Alex. I appreciate your time and views. Create a great day!

  • @moronivilla2334
    @moronivilla2334 4 года назад +9

    I’ve honestly been saying the same to my self if a habit or a person doesn’t help me grow or bring me positivity to my life then why do it or be around that person.

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад +2

      Some times in life here are things that don't serve us as they used to. In the words of Boyz 2 Men.
      "it's so hard to say goodbye to yesterday."
      Thanks for watching my vlog.

  • @amandarowe4346
    @amandarowe4346 3 года назад +1

    Great video! Thanks for the motivation!! New subscriber here! Excited to see what else you have to share!

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад +1

      Thanks Amanda. Fresh content is in the works. Create a wonderful weekend.

  • @valencif
    @valencif 6 лет назад +3

    goals! love watching your videos keep em up!

    • @valencif
      @valencif 6 лет назад

      but it's festival season sigh

    • @roughtobebufftv5990
      @roughtobebufftv5990  6 лет назад

      Lol. This isn't a never again. I just stopped bringing it into the home. It's dramatically reduced my overall highness. Festival season calls for festivitie feels.

    • @juanpedro4083
      @juanpedro4083 3 года назад

      @@valencif I have schizophrenia and I would like to smoke marijuana. Do you know something about marijuana? What to do? Can you help me?

  • @kingjayy5823
    @kingjayy5823 4 года назад +2

    Great video brotha 💯

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад +1

      Appreciate that King Jayy. Have a good one my guy! Fresh content on my channel weekly.

  • @Augiee3112
    @Augiee3112 6 лет назад +3

    Thanks I needed to hear this!

    • @roughtobebufftv5990
      @roughtobebufftv5990  6 лет назад +1

      ALara23 I'm happy to help. Thank you for watching.

    • @twandon28
      @twandon28 5 лет назад

      I need my Dunkin coffee everyday

  • @LiggityL96
    @LiggityL96 Год назад

    I could hangout with this guy the type to crack jokes around some hard core truths healthy ones at that lol

  • @m.rsurrey3946
    @m.rsurrey3946 5 лет назад +1

    Thx a lot! Great vídeo,very helpful.

  • @GYMSHIT
    @GYMSHIT 2 года назад

    Love this man

  • @bundyvlogs1620
    @bundyvlogs1620 2 года назад

    I agree brother this is a good video .

  • @soulqueen3819
    @soulqueen3819 6 лет назад +9

    Exactly, this is why I QUIT

  • @MaxLSauer
    @MaxLSauer Год назад

    Thanks King 👑

  • @sunshinecameron333
    @sunshinecameron333 2 года назад

    You rock dude!!! 100%

  • @jamesblaser5329
    @jamesblaser5329 4 года назад

    Great video thanks mate

  • @oxyrisin
    @oxyrisin 5 лет назад +2

    Just found this channel. Great video and advice!

  • @DontTakeItLiteral
    @DontTakeItLiteral Год назад +1

    Not the bow and the pow 😩😭🤣 I never had those drugs but tomorrow on 8/1/22 I will be one month free from weed 😌 I’ve been 6 months free from a toxic abusive relationship with my sons dad , but I am eating cupcakesssa right now 😩😢🥴 last night I had to dial the suicide line. So thanks for this info. I’m not throwing these 2 cupcakes and this ice cream away now , but starting tomorrow 08/01/22 it’s a wrap. I’m throwing the leftover cupcakes away . I’m going to get my body together bc maybe I’m the reason I’m so depressed 😭 Thank you 🙏🏽

  • @kayleepotkonen1187
    @kayleepotkonen1187 3 года назад

    great advice .. thank you

  • @dans93
    @dans93 2 года назад +3

    anybody who disliked this video is in denial or has to smoke more more more more weed and maybe just a little bit more to realize that it's not so harmless like it's presented... its's easy to loose control

    • @roughtobebufftv5990
      @roughtobebufftv5990  2 года назад +2

      Ingorance is bliss some say. Thanks for watching my vlog homie.

  • @ajdicarlo8693
    @ajdicarlo8693 5 лет назад +4

    this is was so fucking simply and fuckin incredible thnks brother, stay positive !

  • @gauravchandra1585
    @gauravchandra1585 3 года назад +2

    1. Social media
    2. Toxic relationship
    3. Poor diet
    4. Complaining and blaming
    5. Alcohol and drug abuse

  • @bravo4819
    @bravo4819 5 лет назад +1

    Thank you brother I understand you totally from Hawaii aloha bruh 🤙🏽

  • @gretakch2540
    @gretakch2540 5 лет назад +15

    I need to stop smoking weed to pick up my grades but it´s so hard right now fr

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад +8

      At any moment you can start living your vision. You can do it. I believe in you.

    • @christianjordan9190
      @christianjordan9190 4 года назад

      @@roughtobebufftv5990 ignorant worshiping thats what thats called

    • @eskaban_edits_beats_and_more
      @eskaban_edits_beats_and_more 3 года назад +1

      i need to stop smoking weed so the social anxiety and paranoia goes away and my eyes will work when im outside again without pain

  • @richardlau2447
    @richardlau2447 3 года назад

    Great sharing. Thanks.

  • @NioCalibripsy
    @NioCalibripsy Год назад

    On 15th day of no tobacco & vaping, pot and alcohol and no junk food. Sleep is a bit weird but im feeling amazing!

  • @luizlins7723
    @luizlins7723 2 месяца назад

    Last year i stoped smoking for 1.5 months. After smoking since i was 15. I was smoking about 5 grams a day by my self of the bong or a joint. Unfortunately I relapsed until 3 days ago I decided to quit again. I’m just not feeling good anymore after i smoke i finally see that its effecting my life and health. Constantly coughing to a point where i fell nauseous. I have absolutely no memory left brain is always foggy. I hope this time i make it out

  • @coconutz5759
    @coconutz5759 5 лет назад +1

    Nice vid Batman 👌

  • @sharonviquezsolano
    @sharonviquezsolano 4 года назад +1

    you are so right

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад

      Thanks for watching my vlog Sharon. I appreciate the kind words and support. Fresh content on my channel weekly. Create a wonderful rest of your week.

  • @ramtin9999
    @ramtin9999 5 лет назад +1

    I like this video thank you

  • @eddiehanley1249
    @eddiehanley1249 4 года назад +2

    That cowboys helmet should be on your list 😂😂

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад +1

      Ha! Next year Is our year.
      ( Said that the last 5 years.).

    • @eddiehanley1249
      @eddiehanley1249 4 года назад

      Hahaha good video man i have been a drug addict, alcoholic , procrastinator just all around shit bag i have kicked dope to pretty much every drug a month ago i quit everything besides weed and coffee im going to will myself to do that thanks for the inspiration

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад +1

      @@eddiehanley1249proud of you dude. Happy to help and thanks for watching.

  • @germaan2_109
    @germaan2_109 4 года назад +7

    I just deleted social media, I might go back not sure, Just brings me anxiety

    • @roughtobebufftv5990
      @roughtobebufftv5990  4 года назад

      I feel you dude. Too much of any thing can be detrimental. I think the key is understanding when something takes away from the quality in your life. Know when enough is enough. Breaks are always healthy.

    • @cptings3396
      @cptings3396 2 года назад

      I did as well Facebook

  • @swaheehaye5944
    @swaheehaye5944 3 года назад

    Great video

  • @andrewmcmillions3138
    @andrewmcmillions3138 5 лет назад +8

    This guy is so cliché and always rhyming I love it though haha this is actually pretty helpful.

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад +2

      I Appreciate that homie. I'm a lyrical genius. Thanks for watching. Give my channel a peep. Some good shit in there. Peace

    • @andrewmcmillions3138
      @andrewmcmillions3138 5 лет назад +1

      @@roughtobebufftv5990 thanks for replying man! I'm definitely checking your channel out. Love the quote you said in this video, "if you're pointing a finger at someone, you're pointing three fingers back at yourself."

  • @budlake8031
    @budlake8031 4 года назад +1

    Good shit bro

  • @kellz9543
    @kellz9543 2 года назад +1

    Day 6 without weed and I’m just depressed now.. crying.. wishing I can smoke.. sucks.

  • @franklinnash
    @franklinnash 5 лет назад +2

    Cool robot eyes, man!

  • @vallebabzn
    @vallebabzn 4 года назад +1

    Spot on (:

  • @LiamStewartMusic777
    @LiamStewartMusic777 5 лет назад +2

    Just subscribed... Great content I only watch empowering videos on RUclips :)

  • @daciasdiy1861
    @daciasdiy1861 Год назад

    I drink maybe twice a yr . I’ll keep doing it, it’s never been a major part of my life

  • @wasssup7573
    @wasssup7573 3 года назад

    Funny and good vid

  • @lukeleon1203
    @lukeleon1203 4 года назад

    good stuff

  • @tiko690
    @tiko690 2 года назад

    Oh LORD Help me.Tomorrow day one 🙋🏾‍♀️🙏

  • @erickbriano4485
    @erickbriano4485 5 лет назад +1

    Nice calluses 💪

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад

      Lol. I earned them. Loved every minute doing so. Thanks for watching.

  • @koshyjeffrey57
    @koshyjeffrey57 3 года назад

    seeing the tiktok light thing in his pupils is trippy

  • @puffing_bear
    @puffing_bear 2 года назад +2

    appreciate the vid man. You say you stopped bringing it home, does that mean you would still enduldge socially? I have tried to quit a couple of times in my life.... but ive noticed as soon as im sober for a while and i give in the one time, i almost religiously fall back into it, I'm at a stage now where im getting rid of all my tobacco and MJ... and then the biggest challenge of staying clean, only question is then do i dicipline myself to never touch it again, or do you give in every now and then in a social setting

    • @roughtobebufftv5990
      @roughtobebufftv5990  2 года назад +1

      I stopped buying it and bringing it home. If I'm out with the homies and there's some flower I'll take a couple hits. There's apart of me that enjoys smoking weed so try not to guilt or put too much pressure on myself. What I don't like is when I'm smoking every hour on the hour. Just in a constant state of being high. Good luck on finding your balance puffing bear. Thanks for watching my vlog. Fresh content on my channel weekly.

    • @puffing_bear
      @puffing_bear 2 года назад

      @@roughtobebufftv5990 yeah I'm the same man... i use to smoke a lot but i changed those ways when i had a psychosis from smoking too much then quitting cold turkey. But even now i cannot have a smoke at night because it makes me so dumb the next day... so i guess ill just have to get rid of it at home, and see if smoking with mates on the odd occasion would be fine, but if im honest it would probably make me go back again... finding and sustaining the balance is hard. but thanks man.

  • @TopShelfHunters
    @TopShelfHunters 3 года назад

    Thank you

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад

      You're welcome Jomar and thank you for stopping by my channel. 💪😎✌️

  • @goblue1997
    @goblue1997 Год назад

    I stopped because it started to make me feel sick and wanting to vomit. I don’t know if anyone else here can relate but i over did it and was doing too much high concentrated dabs everyday for years. If you want the health benefits of weed, it’s only possible when done once in a while, or when you really need it otherwise you’re just addicted.

  • @1mari_
    @1mari_ 5 лет назад

    Facts on facts

  • @makhidavis477
    @makhidavis477 3 года назад

    Currently smoking watching this I’ve been trying to stop it’s hard

  • @davidchacon139
    @davidchacon139 3 года назад +1

    I’m on my fifth day clean from weed ;)

  • @gigityy6390
    @gigityy6390 Год назад

    You’re so handsome and well spoken 😍😍

  • @denmarkball7728
    @denmarkball7728 5 лет назад +1

    liking and subbing on all accounts

  • @FootballTopEdits
    @FootballTopEdits 5 лет назад +8

    High rn I’m only 15 and I be smoking dope like 24/7 every time I quit I get bad urges I’m in a depressive and anxiety situation rn

    • @Zach-qo7mz
      @Zach-qo7mz 5 лет назад +4

      Ali Hussain you gota set a date to stop I had the same problem

    • @stephenjoseph9752
      @stephenjoseph9752 5 лет назад +8

      Try to stop now or it'll get worst my dude.

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад +2

      Think positive. Surround yourself with people that make you better. Happiness is a choice. All negatives that happen in your life are happening for a reason. There is a silver lining even in the darkest most challenging moments.

    • @ilrapeyou
      @ilrapeyou 5 лет назад +3

      You re still young man, and you ll learn alot about yourself as you grow and mature and things will get better. For me personally, weed always added to my anxiety and depression, after smoking everyday for so many years i started creating a negative perception of myself. Once I stopped smoking all these issues that I built in my head started to fade away. Maybe that gives you an incentive to try cut the habit for abit and see if you get better. Hope things go well for you

    • @roughtobebufftv5990
      @roughtobebufftv5990  5 лет назад +1

      @@ilrapeyou i couldn't agree more with your last comment. For years I felt the same. Magically when I stopped smoking my anxiety and depression decreased dramatically.

  • @savagebeastking8703
    @savagebeastking8703 3 года назад +1

    Good talk

    • @roughtobebufftv5990
      @roughtobebufftv5990  3 года назад

      Appreciate it internet homie. Thank you for watching. Fresh content on my channel weekly. Create a wonderful rest of your week.

  • @salehabdullah2030
    @salehabdullah2030 3 года назад

    blessed

  • @urban201
    @urban201 4 года назад +1

    The funniest thing is, every video like this tells the same just other words, but its because people need to hear the same things multiple times to actually understand it. Have a nice one ppl.

  • @kenwalker5237
    @kenwalker5237 5 лет назад +1

    Thank you for this???