Thumb Sprain Taping for MCP joint

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  • Опубликовано: 12 ноя 2013
  • How to tape a sprained thumb. Physiotherapy Consultant Neal Reynolds demonstrates how to tape for a thumb sprain to protect the ligaments at the base of the thumb.
    For more details on thumb sprains visit: www.sportsinjuryclinic.net/sp...
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Комментарии • 56

  • @razrdemonic
    @razrdemonic 4 года назад +167

    Wow tape really does fix everything

  • @joansams7298
    @joansams7298 4 года назад +64

    Wow thank you for this video I actually am suffering from a jammed thumb at the moment and wasn’t for sure of how to wrap it up for support.

  • @aysheaahmed348
    @aysheaahmed348 3 года назад +6

    Hi thanks so much ! I taped my thumb up yesterday and wow what a relief! This REALLY works - thumb feels so much better today - will re apply the tape again
    Can’t thank you enough

  • @burndead
    @burndead 10 лет назад +22

    I find your videos really educational as I'm a physiotherapist myself. Keep it up!

  • @nickwraith312
    @nickwraith312 2 года назад +3

    I’ve watched a few thumb strapping vids in the last few days and this is the best I’ve seen.

  • @Quandris
    @Quandris 2 года назад +1

    Exactly what i was hoping to find thanks!

  • @adbariffi
    @adbariffi 4 года назад

    Really helpful thanks

  • @skimad2388
    @skimad2388 2 года назад

    Thanks helps alot!

  • @Kev80ification
    @Kev80ification Год назад

    Fantastic 👏

  • @AM-eh5ey
    @AM-eh5ey 6 месяцев назад +1

    Can you please tell me exactly what type of Tape I need to purchase and also the width of the tape you used. This is a very helpful video and I need to strap my thumb. Thank you.

  • @biffybilliamson
    @biffybilliamson 2 года назад +1

    Adhesive gives me 2nd degree burns under my skin. Is there a way to do this with cloth or something not sticky?

  • @deannastoppler1091
    @deannastoppler1091 2 месяца назад

    Thank you!

  • @tengenusui1575
    @tengenusui1575 2 года назад +3

    just today got my thumb sprained , restricted movement pains a lot

  • @eixenth3574
    @eixenth3574 3 года назад

    Awesome

  • @mt-eth
    @mt-eth Год назад +1

    what is this tape called and where can i buy it from

  • @tanyastinson4633
    @tanyastinson4633 Год назад +4

    it is so hard to tape your own right thumb when you are right-handed.

  • @andrew2272kag
    @andrew2272kag Год назад

    I've damaged this part of my thumb/hand, bent backwards. My doc says to wrap/splint and just let it heal, but I read a lot about surgery being required?

    • @HeyItzSpider
      @HeyItzSpider Год назад +2

      from what ive been seeing, if you damaged it, tape it or use a splint to stabilize, then let it heal. but if you completely tore the ligament, then you need surgery to reattach it. if theres movement but its painful then its just a minor sprain and you should do what your doctor said. but if you cant move it at all, then get a second opinion bc it might be a full tear or even a broken bone

    • @andrew2272kag
      @andrew2272kag Год назад +1

      @@HeyItzSpider hey man appreciate your comment. I splinted it to stabilise and occasionally took it off to do some exercises. There was movement but painful as you say. It's gotten better since the incident, just can't handle much in the way of weight atm

  • @nilsmalayang8659
    @nilsmalayang8659 3 года назад +2

    what is the name of the tape if I want to buy it?

    • @tima2997
      @tima2997 3 года назад +3

      It’s called athletic tape

  • @adr.lim.
    @adr.lim. Год назад +2

    fucked up my thumb from volleyball lmaooo

  • @bigjoe4344
    @bigjoe4344 2 года назад

    I got same problem as her to

  • @0U812.
    @0U812. 3 года назад +8

    Awesome. But he’s not allowed to wrap at Christmas 🎄

  • @ravenalvarez912
    @ravenalvarez912 2 года назад +1

    Whats the tape called? so I can buy it thanks!

  • @neilperry2224
    @neilperry2224 Год назад

    Gods she’s a happy bunny ¡¡

  • @marksicat1876
    @marksicat1876 Год назад

    What kind of tape is that

    • @SportsinjuryclinicNet
      @SportsinjuryclinicNet  10 месяцев назад

      1.25cm zinc oxide sports tape (non stretch). Or you can use 2.5cm if you have big hands.

  • @NonnofYobiznes
    @NonnofYobiznes 3 года назад

    *OR* you could, you know, get one of those thumb supporter thingies that you could take off to let your thumb rest.

  • @yuh8180
    @yuh8180 3 года назад +3

    How long does a thumb sprain last?

    • @fartrellcluggins
      @fartrellcluggins 3 года назад +3

      Mines going on about 23 years lol. It just gets back to normal and then I do something to sprain it again. Once you have a bad sprain I feel like it weakens the thumb permanently

    • @Sidguru101
      @Sidguru101 2 года назад

      By any chance is your thumb sprain still there?

    • @ummkhel
      @ummkhel 2 года назад

      You solved it?

    • @Sidguru101
      @Sidguru101 2 года назад

      @@ummkhel mines haven't recovered yet

  • @JPlesley
    @JPlesley 10 лет назад +4

    When you go over the crevis of the thumb, aren't you suppose to fold the tape onto it's self to prevent cutting/blistering.

    • @Geotubest
      @Geotubest 4 года назад +16

      6 years without a reply. That's nice.

    • @kyrieclutchirving3348
      @kyrieclutchirving3348 4 года назад +4

      George lol

    • @Geotubest
      @Geotubest 4 года назад +1

      @@kyrieclutchirving3348 right?? : )

    • @JPlesley
      @JPlesley 4 года назад +3

      I feel very un loved right now :(

    • @Geotubest
      @Geotubest 4 года назад +2

      @@JPlesley Right? I mean, 6 years with tape cutting into your hand like that without a fold. But on a serious note, my thumb is killing me and I've been going to physiotherapy and it's not helping much. It's going on 4 months of pain.

  • @ElectrifyingUno
    @ElectrifyingUno Месяц назад

    Jesus, gonna be a mummy with the 100 pieces of tape. All I heard was piece after piece ripping.

  • @eddymack8568
    @eddymack8568 3 года назад +4

    Isn’t that cutting off circulation?

  • @torundin3115
    @torundin3115 Год назад +1

    Omg so nice to see the back of ur head and not the tapeing lol jk

  • @user-vo4vb3zu5d
    @user-vo4vb3zu5d Месяц назад

    this is the worst thumb taping job I've ever seen