I tried this today for the first time as part of my workout. Really enjoyed it, it seemed quite intense... maybe because I was trying to keep up with your rep speeds! Great stuff as always!
Hi bro, Can you please share me your diet plan for the day or can you suggest me a good diet plan for the whole day ( Breakfast, lunch , snacks and dinner )
Hi Bro, ok in the morning I have very little or nothing for lunch, at midday a tuna egg salad, in the afternoon a banana and in the evening a classic dish (meat and vegetables or fish and rice) But all this is an example I vary my meals a lot and I try to drink water (almost never alcohol) What is certain is that you will feel a big difference drinking only water all day😉🤜🤛
Hey Matt, I think the video has some errores in the music. Around minute 9:22 the music style changes and around minute 10:52 there is no music for a while. Could you check it?
Great workout and great music! We both love doing your tabata videos on a daily basis, keep up the good work. Whereabouts are the videos filmed? The location looks perfect! ☀️☀️💪🏼😨
One of my favorites! Thank you Matt😁
Woooow 🤩Thank you so much 🙏🙏🙏
You re amazing 🙌🔥!!!
Excelente querido amigo, siempre hago estos ejercicios antes de ducharme...💪🏼👏🏼
Thank you so much 😊
Do this workout in the morning,really good.❤❤❤❤
Yes top for the morning 😉
UNA VEZ MAS EN LLAMAS!!!... ON FORE AGAIN!!! TK BRO... BIG HUG!!!
You are a Machine bro!! Big hug!!!💪💪💪
When you hear this 🥊🎵punchy music, you only want to go further, deeper and harder ! Thanks Matt !
Yeeees😃🔥🔥🔥
grossartiges Training, effizient und es hält was es verspricht - kann's nur empfehlen.
Vielen Dank !!🙏🤜🤛💪💪🔥🔥😉
Отличная тренировка музыка классная упражнения отличные спасибо
Спасибо большое Юля !!😉👍
Superr
Toujours aussi bien . Un vrai coach 🎉
Merci 😊
I like your Mix to.
I now pack completely for 15 minutes, I'm 55 years old. Thank you, you are Mister Corona Fat Burner to me
WoW 🤩 Congratulations Jörg because it’s not easy !!💪💪💪🔥🔥🔥🤜🤛
Très cardio 💓mais ça valait le coup de le refaire 💪😅
Oui très cardio surtout si tu suis la cadence du rythme de la musique 🎵 🥵🥵🥵
Dinamita Total!!!... Estamos en Llamas nuevamente, Abrazo fuerte de Constantito (Don-13yo) y Eymard (Dad-49yo)… ON FIRE!!!
My Dinamita pura🔥🔥🔥🔥🔥!!!😉
Treino top👏👏👏👏👏
Another great one
Excellent, music, rutina 10 👌💪👏👏😎 gracias Matt
Muchas gracias Lina !!🤗
Os melhores vídeos, parabéns!👏👏👏👏👏👏
Muito obrigado Val !😉👍🙏🔥
🔥🔥🔥🔥🔥
Bello bello sempre grazieeee 🙏🙏🙏🙏🙏
😉👍🔥🔥🔥
Séance courte mais dure...
Génial pour un dimanche matin 🔥🔥👍
Yeees 🔥🔥🔥🔥
Классные упражнения и музыка ) и шикарный вид
Your training are the best!!! Congrats, I share this with everyone I know.
Thanks you so much for your comment and your support Antonio !!🤝🤜🤛🤩👍
Thanks again and Again👍🏽🙏🙏💪🏽💪🏽💪🏽
😉🤜🤛🏽
This remains my favourite ☺️
Glad you like it 😃
Loved this glad I found your channel anymore cardio ones like this format
Thank you so much Rose 🙏😉
Buena rutina Matt
Thanks 😊
Great stuff!
Thanks Patrick 🙏🔥
❤ grazie mille ❤
😃🤗😊😉
great workout Matt! Thanks for keeping this older one up, the 15 - 20 minute length is perfect for me! Great scenery as always. Sol
Thank you so much Sol !!🙏🤩🔥
Brutal Matt Brutal❤🔥❤🔥❤🔥
Yes it is …😅🔥🔥🔥
yo chill with those moves...
😅🙌
Lo mejor de lo mejor y la musica😃
Muchas gracias Francisco !!🤜🤛
Moi je veux la même salle de sport 😅, Super merci
😅🤩👍
Merci à toi 😉🙏
Una bombaaaaa☄🔥🔥👊🏼
Sempre treino monstro , top demais 🤜🤛🔥🔥🔥
🇧🇷🇧🇷🇧🇷🤩🙏
Matttttttttttttttt ciaooooo due lavori in due giorni sei una potenza 💪🏼💪🏼💪🏼💪🏼😉top top 🔝🔝
Wowwwww 👏🏻🥵👊🏼💪🏼
Thanks, Matt 😎💣
Excellent 😀quelqu'un peut il me donner la playlist liste à enregistrer se serait super super sympa merci beaucoup🤗
Very good workout.
Thanks 🙏
Show! Acabei de fazer com minhas amigas!
Ótimo, obrigado a você Adriane e aos seus amigos !!
Espero que você tenha suado !!😅😅😅
best workout ever
Thanks 😊
Seguimos entrenando..Maestro💪💪
😉
Excelente rutina
Best routine of RUclips!! , greetings from Chile!
Thanks a lot Edu !!!!🤩🔥🔥🔥
Q
@@veselinahristova6211 te agradece mucho pana
Great workout.
I’ve been doing your workouts for 3 days
Love it
Glad you like it !😉
Thanks Ruth !🙏🔥🔥🔥
I tried this today for the first time as part of my workout. Really enjoyed it, it seemed quite intense... maybe because I was trying to keep up with your rep speeds! Great stuff as always!
Thanks and congratulations Steve !!!😅😅😅
Muy buenas rutinas
POR DIOS!! QUE TABATA!! HOY HICE DOBLETE!!! A DESCANASAR!JAA
Laura 💪💪💪🤩🤩🤩🔥🔥🔥
Zaliczony 👍 2
😃👍
Muy bueno...me saco el frioooo👌👌
Explosive, genius!! Greetings from Argentina.
Thanks Paula !!!🇦🇷🇦🇷🇦🇷💪💪🔥🔥🔥
@@mattcordellworkout классная табата
Que tudo .não sei se olho essa linda paisagem ou o treino ..
Cardio's workout at the top... The most beautiful thing I loved was to encourage you at the end of your workout... Thank you
Glad you like it !!😎😉
Great workout (and the music was amazing!!!).
Good stuff!
Thanks Johanna !!🤗
Hi bro,
Can you please share me your diet plan for the day or can you suggest
me a good diet plan for the whole day ( Breakfast, lunch , snacks and dinner )
Hi Bro, ok in the morning I have very little or nothing for lunch, at midday a tuna egg salad, in the afternoon a banana and in the evening a classic dish (meat and vegetables or fish and rice)
But all this is an example I vary my meals a lot and I try to drink water (almost never alcohol)
What is certain is that you will feel a big difference drinking only water all day😉🤜🤛
Always in good shape! Superman or supermatt? 😋
SUPERMEGALODON🙏👊💪😃🤩!!!
Top
Excelente!!
🇵🇹🔥🔥🔥
Thanks you
Master
As always, killer workout! Punisher! Thanks Matt, loved it.
Thanks Eric !!🤜🤛😉
Great workout, normally I like doing without music, but this soundtrack is very nice!👍
As soon as I have your notification...I stop what I'm doing.....straight on with you! Super BULL!
My Riccardo Super Bull🤩🤩🤩
💪🔥🔥🔥🔥🤟🤟🤟!!!!
Well done and good job
good job
Au top comme d'hab ...yeah Brot
Yeaaaah Bro !!!😉🔥🔥🔥💪💪💪
Perfeito!!! Meu Protocolo !!!!!
Muito bom obrigado Priscila !!🤩🤗
🔥🔥🔥
😉🔥🔥🔥
Thanks for these workouts, tabata are the only workouts my mind and body can handle. just 20 or 30 seconds then rest, Keep them coming please.
Thanks a lot Miguel!!!🤜🤛
Thank you🔥
Wow estuvo genial❤
Gracias Isabel !😉🔥
super.......great¡¡¡¡¡¡¡¡
desde Argentina.....from Argentina
Thanks Carlota !!!🙏🤩🔥🔥🔥
Muy buena
Gracias Jose !!😃
I liked it!it is my second day and I combined it with running time(in different ways).I get tired less!amazing.Thank you.
Thanks Diana !!🤩👍🙋♂️
@@mattcordellworkout qq
great work. thanks.
great¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡¡
Another excellent routine thanks!!👍
Glad you like it !!! Thanks 😉
Great workout! Thanks!
AWESOME, love it, great variety and good sweat.
Thanks Lisa 😉
Catching up on your old videos, 2 rounds of this 💀
😎👍🔥
Superbe les paysages !! Je reverai de faire mes entraînements face à ce joli coin de paradis !🤩
Merci pour tes entraînements , je suis fan 👌🤙👍💪👏⭐🎶
Merci Marie Ange !!🙏🙏🙏
Explosive amazing routine !! Love it so much ... thank you.
🙏Maria🙏🔥🔥🔥
Seus treinos são muito bons,manda uns atualizado pra nos treinar mais pesado.
Obrigado 😉🙋♂️
I loved it!!
Amazing
no amazing
Gostei muito
Porque eliminas los vídeos? Estaba con la de 24 min . Estaba buena
Great job Matt. Where are those videos taken ? Any one in Greece ?
Thanks Ravel !!🤗
South East France😉
Grande Matt 💪🏻
🙏Sergi 🙏🤟👊💪!!!
🔥🔥🔥🔥
Amazing!!!!!! Nice music!!!!! Thanks!!!!
no amazing
no nice music
no thanks
Forget the workout, WHERE in the world are you? That view 😍
😃South East French coast 🤩
loved it. wonderful as always. Please make more videos like this
Thanks a lot Vania !! 😀
And yes i will make another video like this 🔥🔥🔥
Hey Matt, I think the video has some errores in the music. Around minute 9:22 the music style changes and around minute 10:52 there is no music for a while. Could you check it?
Yes you re right after copyright problems I changed music or cut but for music I have no choice , I’m sorry for that 🙏
Merci infiniment.
Je me demande si les étirements (stretching) à la fin de la séance sont-ils nécessaires ou non.
Bonne continuation...
Merci, oui c’est toujours nécessaires..😉👍
@@mattcordellworkout
Merci beaucoup. 👍👍
Well done and good job
Sensacional.
Thiên đường đẹp quá
On the virtual cliffs tops with you - good workout!
Thanks so much Steve!!🤩🔥😉
Les 30/10 ça fracasse 👊
Particulièrement celui-là 😉😃😅👍🔥🔥🔥
Great workout and great music! We both love doing your tabata videos on a daily basis, keep up the good work. Whereabouts are the videos filmed? The location looks perfect! ☀️☀️💪🏼😨
Thanks so much Andrew 🙏!!!
East south France🤩
@@mattcordellworkout je te dis bonjour de France mais j'ai reconnu chez moi l'esterel haha . A un de ces 4 alors . Merci pour tes cours
The afterburner was great....
🔥🔥🔥🔥👍🏋️♀️
🤸♂️🌪️👍
😅😉
Hello Matt, do you suggest your training for a total beginner?
Not for total beginner...🥵🥵😉