The Best Face Exercises For Getting Rid of a Double Chin
HTML-код
- Опубликовано: 20 окт 2018
- If you are seeing a double chin and a drop in your neck and jawline, don't worry, I have come up with such a simple pose to get rid of and tighten up a double chin that you can do anywhere! In fact, it’s SO EASY, I recommend you do it while you are in the bathroom!
A common misconception about aging skin is that it is only from age alone. One of the reasons I created the Face Yoga Method was to offer a combined program of body poses and facial exercises.
I truly believe that OUR POSTURE INFLUENCES THE WAY OUR FACE LOOKS.
It has become second nature to me to check people's posture and facial expressions - because they're so connected. I can't help myself! It's so fascinating!
One thing I have noticed is that recently more and more people, especially YOUNG PEOPLE are getting a double chin. And my mind immediately jumped to, well how are they living their day? How are they holding their bodies?
One of the main differences now is texting! We all spend so much more time looking DOWN at a screen and this is causing our necklines to hang down too.
Now, while you could start holding your phone higher (and you should!), what if you are already seeing a drop in your neck and jawline? If yes, this pose is for you!
To see this easy pose for tightening up a double chin, watch this video!
🧖♀️ Say Goodbye To Double Chin & Turkey Neck With This FREE Face Yoga Exercise ➡️ bit.ly/3sjjFzp
********************************************************************************************
Instagram - / faceyogamethod
Twitter - / faceyogamethod
Facebook - / faceyogafumiko
Pinterest - / faceyogamethod 
Хобби
🧖♀ Say Goodbye To Double Chin & Turkey Neck With This FREE Face Yoga Exercise ➡ bit.ly/3sjjFzp
her: showing not to do that posture while you’re texting
me: doing that exact position watching this video
Same
omg ajsjsjajaj
Lmao me too
Not certain about the points made but ,if anyone else wants to uncover ways to get rid of a double chin fast try Elumpa New Face Alchemist (just google it ) ? Ive heard some awesome things about it and my m8 got excellent success with it.
This is glorious, I have been researching "yoga for face wrinkles" for a while now, and I think this has helped. Ever heard of - Jenrooklyn Facial Mummification - (do a search on google ) ? Ive heard some great things about it and my cousin got amazing success with it.
The spirit in my room watching me in my room: wtf 💀
the spirit 2 min later: 🙂😗🙂😗🙂😗
Brooo hahahah
Insecurity lvl 10000
@@meow_meow8216 Jesus loves u
Jesus loves u
Oh my god this actually works. I've just done 30 reps each in the morning and evening for one day and already feel the difference. The puffiness under my chin has reduced hugely and I'm seriously surprised. Thanks a ton for this!!!
@@theamberheardplaylist6768yess this has everything about what they said 😸
How long do hold each pose? As long as she holds it?
My FBI agent watching me do the first exercise:
(O_O)
I cover my camera with my thumb or put my face out of view from my camera even though I know no one is actually watching me XD
@@s.a.d9714 welcome to the club 🤣
dude I have a piece of tape covering my camera hhhh
He’s like 👁👄👁
You have your very own FBI agent?
1:15 is when it starts
Sophie Ni ty
Thanks
God bless you
literally following three facial exercise videos, hope this goes well lol
day 1 - ✓
day 2 now, thankful for that one who liked my comment, almost forgot I even started this lol - ✓
day 3 - ✓
day 4 - ✓
day 5 done, but was so lazy only did one session - ✓
how has it been?
Update ?
lmao you there?
Bro you here🥺
He disappeared when we needed him most
Today is my 2nd day with this double chin routine and i think it will work cause i can feel my jawline being tight i will do it for a month and will see if i can keep you all updated with this routine
day 1 - i did it whenever i was bored and free i can really feel it getting tight
day 2 - i can feel it being a litle tight every time i do it guess it'll work
day 3 - done
day 4 - done
day 5 - done
after 2 months i have no double chin it is no more there i have a tight jawline and no face fat thanks to her
how many times did u do it per day?
Okay. My turn to do it for 30 days. And I’ll hold out until the end !
Day 1 : Feels rather nice, we can feel the skin stretched.
Day 2 : I have some kind of body aches, but I feel like it’s working out.
Day 3 : I believed it was an illusion or only what I wanted to see, but it’s NOT A JOKE ; I combined this video with exercises of other of this woman’s videos and my smile lines... have lengthened. She said that we’ll have a bright smile after that and... Dude, she was not kidding at all actually ! I’m shocked wth.. Can’t help but smile right now !!
Day 4 : Maybe it’s an illusion but I feel like my jaw’s outline is less greasy. Also I try as much as possible to stop looking down while typing messages, and to keep my shoulders straight too, but with habit it is a little difficult.
Day 5 : In addition to these exercices, I tried sleeping on my back and not with my face on the pillow. It was a bit uncomfortable because unusual, but I ended up falling asleep though. I’ll continue doing that.
Day 6 : •___•
Day 7 : Keep in head that no matter how often you get used to this training, you’ll never look sexy doing it. Here’s a piece of friendly advice ; avoid mirrors.
Day 8 : I ate eggs today.
Day 9 : I’m getting really used to this. I try to do several series per day.
Day 10 : Lol my chin looks like a pancake : fluffy and bulky. ;_;
Day 11 : ✅
Day 12 : ✅
Day 13 : Already 13 days of workout and I still can’t help but laugh every time I’m doing this.
Day 14 : I didn’t do it. :< Hehe.
Day 15 : ✅
Day 16 : ✅
Day 17 : ✅
Day 18 : ✅
Day 19 : ✅
Day 20 : ✅
Day 21 : ✅
Day 22 : ✅
Day 23 : ✅
Day 24 : ✅
Day 25 : ✅
Day 26 : ✅
Day 27 : ✅
Day 28 : ✅
Day 29 : ✅
Day 30 : IT’S OVERRRRR
Guys !!! I completely forgot to update from the day 15 to 30 but I finished it. I keep going doing these exercises when I think about them and have some time to lose.
You must persevere until the end if you want results but I swear guys, that this WORKS. Be serious !!! You all have the time in a day for doing that !! I did 2x30 for each part of the face.
Thanks again Madam for doing your videos, efficient and fun as usual !!!
Did u take before pictures? Becuz a lot of the time with things like this he placebo effect happens
U may think u see results but nothing happens in reality
If u haven't, take pictures now and when u do the after pictures, try to put ur face into the same position with the muscles relaxed so ur not accidently tensing them which will look like u have results when u dont
Zak Sure, I was aware of that before starting. I wanna make sure it’s not my imagination.
Did you also try these exercises ??
,
What does 2×30 mean?
@@angelinataherin3102 I wondered same. I'm guessing 30 of each twice per day, but not sure.
Consistency Check:
Day 1: 02 May 2021 ✅ Came here after trying others' suggestion but unsatisfied with results till now; wish me luck!
Love it! Thank you so much! I can’t wait to start seeing the results ❤️
I did it for 3 weeks now and i can see a very good difference
Like what
Do you have a book?
Just love you have been following you for years I am now 63 and look 33 thanks to you ❤️❤️❤️❤️
Thank you, wonderful Fumiko 😍 after this video I bought the 6 weeks boot camp and it's totally worth every penny ❤️🔥
Woohoo, so glad you decided to join our Bootcamp 😊 Can't wait to see your changes!
THANK YOU SO MUCH KEEP ON UPDATING US I WILL FOLLOW YOUR GUIDELINES
Ooh I really like this one. ❤ easy to do but you can feel it! I’m so glad to discover your channel! This stuff is amazing and it actually feels like it’s working! ❤
Thanks Fumiko!!!! Love from Argentina!
Thank you very much!!! This came in handy!!!! I hardly even go out becaus of my chi tucked in.... Will practice this.
Was your skin always this beautiful and firm? Or did the exercises do that
Thank you so much for this! Simple yet so effective ❤️ many blessings to you ❤️
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
Love this. Thank you I've been more conscious of my double chin. Especially when taking photos or videos I am in. Love your honesty and practical ideas. Much love. Deelnoor ❤❤❤
Thank you for your kind words Deelnoor! ❤️
Simple and amazing..))) from the first exercise I felt all the muscules working..)) thank you❤️❤️❤️
Thank you! Love your vídeos! ❤️😘
omg i love you! thank you so much for sharing this amazing trick🥺
i‘m gonna do it too for 30 days keep you updated start: 6th december 2020 end: 5th january 2021
day 1: i feel my skin streched and i‘m trying to not look down at my phone so often
day 2:
We look forward to supporting you! ;)
where you at
come back, isabel
She didn't do it😂
did you give up on day 2-
So this is crazy! I did this a few times since yesterday and my jawline is already much more defined - like in those before / after pictures on instagram where people get injections in the jawline. What o_o . You are pure gold! Thank you so much 🥲
Fumiko, You are looked so young & having a nice smile.
Thank You to teach Me, Face Yoga Methods.
Jesus loves you
within days i started seeing the result. these exercises all you need. Thank you.
That is great to hear! We're very happy this helped😍
Yes! You should definitely do these while driving down the road
Thankyou. Your explanations are very easy to follow.
this is the best feeling and energy boosting method i have ever come across. all of them are perfect, but this one takes the trophy. woooow! i could feel the blood flow throughout my body as i did it standing. wooow!
Wow Cheludo! We love this feedback, thank you so much and keep up the great work!
i’m gonna do this will update every day for a month 💗
its a great pose for the evening, too! very relaxing! thank you so much.
Thank you so much ❤️🙏🏻
Thanks a lot ! Will try that routine. ❤
thank you sm! ever since a guy in my class last year pointed it out, I've been insecure and self conscious. this'll help me regain the confidence I lost :)
GOOD JOB!!! I LOVE YOU FOR THAT KEEP GOING PROVE THEM WRONG YOU GOT THIS!!
Also, screw that guy! I can't understand why so many people make such remarks without even knowing how the other person feels. I think it's very rude and mean to even mention something like that to someone. So that is not your fault!
@@user-pv3qk7qi1w I agree. he's a bit of an asshole, but I've forgiven him. I'm still going to try get rid of it for *me*, not for *him* which I think is a cool goal :)
@@coffin_kid so u reply to him but not me I see I see
@@nai_legend I'm sorry it's not that I'm not grateful I just had more to comment on 😭😭
I'm totally gonna do this, thank youuu
I have been looking for this for years I used your app years ago an it worked it was my life. This made me so happy. Cant wait to put you back in my life in routine 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Glad I could help!
Which app is that?
Thank so much Fumiko. 👍💝💝
I have been looking for a way to get rid of my double chin!!! thank you thank you thank you so much!!!!!
Can't wait to start seeing the result😍💙
Have you seen any results ?
any result?
hi guys i did it for a week and got excellent results, my jawline has never looked so good.
Thank you! You're awesome 💕
Your voice is so relaxing 🥰
im gonna do it for 2 weeks and let you guys know how it went!!
(pls like the comment so i get reminded to keep tracking.)
some info: (30 secs on left, 30 secs on right, 1 min on center.)
Day one: ✔
Day two: ✔ my chin and neck line feels super relaxed lmao, liking it so far and see a few changes
You have the most toned and muscular neck I have ever seen. You gained my trust instantly hahaha.
This really seem to help my headaches too. I never realized how much tension I have below my chin. The exercises felt really great right away.
Awesome to hear! ❤
Thanks for your training
I just found you and I love you already!
Thank you!
Thank you very much. I'll start to do it now
Regarding a double chin, loose turkey neck and jowls, we have an exclusive Neck and Jawline Jumpstart! In this program, Fumiko will guide you through 28-Days’ worth of Face Yoga Method techniques that are aimed at strengthening the neck, diminishing a double chin and toning the jawline. More information here: bit.ly/31QoO1R
Aight so Imma do it there times a day for two weeks, I'll see if I can keep y'all updated, I also shower with cold water and do excersice so just letting y'all know
Day 1:✅
Day 2 y'all: ✅
Day 3: ✅ so far so good tbh
Day 4: ✅
Day 5: ✅
Day 6: ✅ aight, I ain't gon lie, it looks a bit better, I don't have to lift my double chin that much (it obviously still there but I don't press it like before, I'm really happy so far, but I'm not stopping now tho, gotta keep it going)
Day 7: ✅
Day 8: ✅
Day 9: ✅
Day 10: ✅ almost forgot to update lmao
Day 11: ✅
Day 12: ✅ yeah, this is going great, I don't look like her but my double chin is going up y'all, but remember to always give yourself a chance and to have patience (something I have trouble with lol) good night n.n
Day 13: ✅
Day 14: ✅
Come back!!
@@saffaura I just finished my 6th day, I'm sorry :c
@@poseidon42 Hey! How's it going?
@@theamateur6731 it works tbh, so far I do see a difference, I'm not looking like her tho, but I'm on my way hahahaha
@@poseidon42 Yes! Yes! Yes! You go girl!
Thank you I’m so inspired
I’m gonna do this for 30 days😀
Day1✅: my body is weird I’m skinny but have a double chin I’m like... what😀✋
Day2✅: idk what to say 😭
Day3✅: I feel it’s working 😏
Day4✅: remember to be patient, but I’m 4 days in and I’m already seeing results 😀
Day5 ❌:these two days were the weekend &
Day6 ❌: I forgot 😀
Day7✅: not sure what to say again🏃♂️
Plz keep us updated
@@user_1548 gotchu😀
keep going !!♡
Hey keep going and best of luck!! Keep updating us ♡
@@firozabegum2833 thank u
Fumiko ..glad I had discovered your channel..I'll start tomorrow for it's about 12:43 a.m. post Thanksgiving 2020..TY for sharing!
Let us know how it goes! :) Don't forget to subscribe to our channel and never miss an update!
It's my first day trying this. I hope for best results 🙂. But I have to say, your jawline is the best🔥
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey!
Love this video!💕
Start at 1:15
Thank you! ❤
I'm going to do this until I completely lose my double chin (hopefully)
Day 1 : ✔
Day 2 : ✔
Day 3 : I didn't do it because my jaw was sore
Day 4 : ✔I can already feel it tightening
Day 5 : ✔
Thank you it s very kind of you to share this yoga method
so i'll do this exercises for 30 days and see... so much excited xx
day 1: done !! i'll try to do it whenever i have time !!
day 2: ITS WORKINGGGGGGGGGGGGGG!! done for todayy
day 3
Coming back everyday
Day 1:✔
Day 2: ✔
Day 3:
Muchísimas gracias, los voy hacer. Saludos desde Venezuela.
Saludos Mecolina, el ebook The Ultimate Guide To the Face Yoga Method ya se encuentra disponible en español! Adquiere una copia del Ebook en Español aquí: bit.ly/2zhQ0tT
Glad to follow your page
Thanks will do it definitely
Love it! I am very thankful to you.....
Wow! I love it! I've been looking at your channel and love it all. Thank you for sharing. Greetings from México!
Hola! Thank you for the sweet feedback! ❤❤
Hola linda podrías poner subtítulos en español excelente explicación DIOS T BENDIGA!!
Excellent.many many thanks ❤️❤️.I am doing this exercise.so simple n very very effective.i can see the changes:-)
how many days it took to see noticeable changes?
With in four or five days the changes were there n if u do it regularly the changes r there to stay:-)
thanks. i'll try
Most practitioners see visible results within a few weeks of diligent daily practice.
Okay, I'm gonna do it everyday
-
First day: Done, nice and comfortable workout
what happened on day two..
@@swgccool4685 legend says nobody could complete this challenge.
Exercise 1st 1:30
Exercise 2nd 2:34 combined with 1st exercise
1:16 I’ll try to do this exercise as much as I can this year! Wish me luck!!
We're rooting for you 🙌
Omgoodness thank you for this video! Thank you! I love your detailed explanatory lessons. God bless u. Btw your skin is glowing, beautiful
this was really helpful
Awesome! 🤩 Most Face Yogis see visible results within a few weeks of diligent daily practice 😉
Thank you, I'll try that :)
Wow your jawline is goals
week 1
day 1: ✅
note: i’ll be doing the poses daily throughout the day as well:)
did you stop in the first day-
Hello?
You alive still?
Ddiid shkssjw SCHOOL GOT TO ME-
I Stan Chrackheads yes, i’ve been busy with school but i have been doing this while doing some work
when she mentioned posture in the intro, i sat up straight XD
thank you so much, I'm going to try this ^_^
hello! im going to give this a try for 15 to 30 days. lets do this!
day 1: it was very easy! recommend u doing 2x a day for better results!
Update?
wow this really worked thanks you helped me a lot
Your face is beautiful❤❤
Thank you so much 😊
I love love love how you talk
Thanks wil try 🌹
Thank you!!
Thnx for the video, will try this nd hoping for +ve result🙏 I really need to get rid of ma double chin 😌
We’re thrilled by your interest in the Face Yoga Method for your neck and jawline. We’d like to offer you a FREEBIE for this area, so you can get started with the program which is already helping millions of people embrace their age and love the way they look, worldwide! FREEBIE HERE: bit.ly/2kdi6Tu
Thank you SO much 😊😊
Yes try everyday
Day 1-
Day 2-
Day 3-
Day 4-
Day 5-
Day 6-
Day 7-
Day 8-
Day 9-
Day 10-
Day 11-
Day 12-
Day 13-
Day 14-
Day 15-
Day 16-
Day 17-
day 18-
Day 19-
Day 20-
Day 21-
Day 22-
Day 23
Day 24-
Day 25-
Day 26-
Day 27-
Day 28-
Dsy 29-
Dsy 30-
This felt so good. I’m gonna keep doing this because I’m not overweight but look like I have a double chin
I'm happy you found it helpful ❤
Now even when I text I will make sure that my face is not looking down. Thanks for the advice I tried it for few seconds and can already feel it
YES! Love hearing this. Keep it up!
Any changes you felt?
@@hamdablife7782 since I only started yesterday I feel that muscles are stretched, it needs more practice. What I can say is that I'm glad to feel that this part of my body exists 😂
@@imanelyakoubi4348 same thing , I have aches too 😂✌
comming back every time i see progress
LIFT UP CORNERS
Day 36 7th day of week 12/28✅ 12/2,12/4,12/5 ❌ I'm working on multiple facial features: Day 4 12/28 skin tape in circular shape for elongated depressor muscles to lift up my smile.
CHEEKBONES
Day 74 7th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌
NASOLABIAL
Day 74 7th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌
EYES
Day 74 7th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌
NOSE
Day 74 7th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌
WRINKLES
Day 74 7th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌
FACE SHAPE
Day 74 4th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌
CHIN
Day 74 4th day of week 12/28✅ Missed 12/2, 12/3,12/4,12/5, 12/17,12/18 ❌ Day 4 On 12/28✅ V-Line Mask
Let’s do it every day till a month
Day 1 : kinda tight lol
Day 2: pretty much the same but I see the process
Day 3: doing good but I realized that you need to take care of your posture, or else it won’t effect
Thank you
This is great Fumiko. ♥️❤️❣️😍🥰😘🙏🌹
Im coming back everyday
Day 1:✅
Day 2:✅
Day 3:✅
Day 4:✅
Day 5:✅
Day 6:✅
Day 7:✅
We look forward to supporting you! ;) Make sure to subscribe and never miss an update! :)
OMGGG IT WORKS THANK YOUU SOO MUCHH
How long are you supposed to do it for every day
@@karliaboyer5041 it really depends on how much fat it is if its a lot then maybe two sets of it but if its a little fat then maybe you should do one time every day
@@melody3127 thank you
We’re thrilled you found this helpful. Make sure to subscribe to our channel so you never miss an update. We look forward to supporting your Journey! 😊
We suggest doing the exercises in 3 sets, 3-5 times per day for optimal results! 🙌
Day 1: ✅
upd: ive been doing it every day (about twice a day) and i can say that its really good and i recommend this
for how long would you say to do it? time or how many reps?