What I Eat: Carnivore Diet for Weight Loss. A Week of Meals while Traveling

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  • Опубликовано: 13 дек 2024

Комментарии • 180

  • @LauraSpath
    @LauraSpath  День назад +12

    For questions for me, weekly livestreams, early access to videos, community support, or to join our January World Carnivore Month Challenge come join my Locals Community. lauraespath.locals.com/

  • @kearnsey64
    @kearnsey64 День назад +71

    Laura, when I first found your channel, you had about 7,000 subscribers, now you have 343 THOUSAND subscribers?? Kudos to you and all those you have inspired to take control of their health!!

    • @LauraSpath
      @LauraSpath  День назад +23

      Thank you!! This community keeps me inspired (and accountable) daily! I'm so blessed for all the support.

    • @letitiarosenthal2286
      @letitiarosenthal2286 18 часов назад +5

      You are a glowing example of the healthy nutrition in this way of eating. Looking fabulous.

  • @ellenfisher6341
    @ellenfisher6341 13 часов назад +16

    I will turn 76 in about 2 months . Several months ago I was 187 lbs with a lot of joint pain . Being fed up , I went on the Carnivore & in 3 months I lost 35 lbs . I now weigh 152 , no joint pain & have not felt this great in years !!!!!!!! 🥰

    • @ellenfisher6341
      @ellenfisher6341 13 часов назад +1

      Laura , it was wonderful people like you & Steak & Butter Gal that gave me inspiration ~ THANK YOU SO MUCH !

  • @healthshack
    @healthshack День назад +49

    I typically will get a bunch of hamburger patties from Costco, cook them, save them in the fridge and eat them cold when I am in a pinch. Hamburger patties and hard boiled eggs and I am good to go!

    • @1DayVerySOON
      @1DayVerySOON День назад +5

      Thanks for the tip! I forgot about their grass-fed hamburger patties as I started ordering from Holy Cow Beef. Since I need to go further on a more Carnivore diet, I better get these again.

    • @LisaMatthews-qs7le
      @LisaMatthews-qs7le 19 часов назад +4

      Steak bites can be good travel food too. Oh and bacon in small pieces

    • @lf7065
      @lf7065 14 часов назад +5

      And purse bacon! 🙂🥓

    • @kray97
      @kray97 11 часов назад

      Insist on grass fed and make sure it is not over lean (85-15 is good).

  • @candacecanderson
    @candacecanderson 11 часов назад +8

    I just love your videos and the way you share your life!! You were my first inspiration to do carnivore two years ago, and I am still so grateful every day for this way of life! Thank you for all that you do for this community. I am eternally grateful!!! ❤

  • @Jim-tz9nt
    @Jim-tz9nt 23 часа назад +11

    Thanks Laura for taking us with you, not easy to add this extra effort to an already busy week. Sure helped me seeing how you navigated all the common situations.

  • @KellyD-BC
    @KellyD-BC 23 часа назад +9

    Thank you, Laura, for sharing your journey and inspiration. I've been Carnivore for 5 months now and feeling better than I did than in my 20s. This video is very helpful, especially in Buckees. After Christmas, I will be traveling to Acuna, Mexico, for a mission trip, and Buckees in Springfield, MO will be the first stop that will be made and now by you sharing this video I now have options there to eat clean. Thank you so much.

  • @klynch7329
    @klynch7329 23 часа назад +10

    Ha, I too always walk to my gate, check it out, and then go look for food, bathroom, etc. Gives me peace of mind :)

  • @rhondalyn100
    @rhondalyn100 День назад +12

    I always enjoy watching your "what I eat" videos...they serve to inspire me and remind me that I won't waste away to nothing if I take a few days to eat clean carnivore and maybe even fast a bit. Thanks so much for sharing that part of your story with us. 🙂

  • @pjc7351
    @pjc7351 День назад +13

    Haven't watched you for a few months Laura. Great presentation on how to eat while out of the house. Very helpful. BTW, you look much younger! Congratulations on keeping carnivore. It shows. Merry Christmas! Grace and Peace.

  • @ardyslutter1170
    @ardyslutter1170 День назад +16

    Beware of scrambled eggs in hotels. They could have fillers. Hubby has celiac and when I ask they check and yes, there is wheat in some of the scrambled eggs. Could be why you were hungry.

    • @robbielauderdale4143
      @robbielauderdale4143 8 часов назад

      I recently asked room service at the hotel I was staying at about their eggs for omelettes or just eggs. They have an egg liquid “mix” and regular eggs you have to crack open. I knew then to be specific when calling or ordering in their restaurant and to ask for the “real” eggs.

  • @skraaim561
    @skraaim561 День назад +8

    Beautiful to see, glowing having energy and having a busy out of Your comfortweek. And to keep the promise with yourself to stick to your plan. It works for you! Thank you for showing me some backbone energy 🙏🏻❤

  • @lynnedavenport3298
    @lynnedavenport3298 День назад +16

    Yay, Buc-ees! I saw another content creator eat the three meat sandwich and saw that it was a huge portion of meat. So happy to hear they sold you just the meat without all the other carb heavy stuff.

  • @steadfast20-4-26
    @steadfast20-4-26 День назад +14

    The thing with scrambled eggs when eating out is that most of the time they are made from a mix that contains wheat. Keep that in mind.

    • @Kroh13
      @Kroh13 23 часа назад +3

      Yeah I just get over easy and ask for butter not oil . I never trust the scrambled ones either

    • @christinelamb1167
      @christinelamb1167 22 часа назад +2

      It's probably better to get fried eggs when eating out, it sounds like! How weird that they make scrambled out out of a mix. I guess they save money that way!

    • @kray97
      @kray97 10 часов назад +1

      Scrambled Eggs might be fried in seed oils.

    • @robbielauderdale4143
      @robbielauderdale4143 8 часов назад +2

      I learned this recently at a hotel I was ordering room service from. I now ask in the restaurant too. I typically eat scrambled eggs or omelettes so I might never have known. Always as for the eggs you have to crack open.

    • @steadfast20-4-26
      @steadfast20-4-26 8 часов назад

      @ correct…I have asked for “cracked eggs” at IHOP.

  • @irenepeek3211
    @irenepeek3211 День назад +8

    I'm appreciating your boldness and ingenuity in finding the foods you need when you're traveling or really anytime. Bravos young lady 👏🥩🔥👍💯 and thank you for sharing ❣️

  • @Gaby-wm1bo
    @Gaby-wm1bo День назад +14

    This video was helpful because it should the reality of life and not always being prepared, I thought in the beginning you were going to say “I didn’t prepare food for the trip, so I plan to fast” but I was surprised that you showed us a true video

    • @katherines.3767
      @katherines.3767 7 часов назад

      Right? A lot of videos I've seen from other influencers go, "Oh, I'm just planning to fast while I'm traveling." Good for you, but girl, I need some food and you're not helping! Lol

  • @chris6245
    @chris6245 13 часов назад +3

    It’s so difficult being a carnivore and away from home. I never realized that until I started. Fortunately for me I like sardines and canned fish like mackerel and can usually get them in a grocery store or keep some for emergencies. (I realize everyone doesn’t like canned fish) I have yet to gain acceptance from my wife and family after two months on carnivore so they’re not really sympathetic about it. I feel really good, I don’t know that I could go back to the SAD diet, thanks for making videos like this it helps those of us who are still trying to adjust to our new normal.

  • @catieevelen2563
    @catieevelen2563 22 часа назад +6

    Bucees Brisket is so good. Can’t wait until we get one in Goodyear, AZ. Looks like you put together some great meals!

  • @bellabrat4u
    @bellabrat4u День назад +5

    Thank you so much for all your travel tips! I had NO idea you could bring ice through TSA - Game changer!

  • @Mary-gr3mr
    @Mary-gr3mr День назад +9

    You look YOUNGER. You are looking so youthful!!!!

  • @toolegittoquit_001
    @toolegittoquit_001 2 часа назад +1

    Your candor is refreshing 😀

  • @LadyCinnamon312
    @LadyCinnamon312 3 дня назад +12

    The Buccee’s tips are so helpful! We have one here and also we stop there when we are in TX. I never buy anything though because I’m not sure how to navigate it. Thanks!

  • @flogalusha846
    @flogalusha846 3 дня назад +8

    Throughly enjoyed this video. Gives hope to travel woes 🤙🏽

  • @joannathesinger770
    @joannathesinger770 День назад +10

    There's a turkey place in Abbott, TX right on I-35 where you could've gotten the BEST smoked turkey. You are in Texas...you can ALWAYS find a barbeque place. In Belton, TX, right on I-35, I recommend Schoepf's where ALL their meats are smoked. (This is my home turf, if you can't tell.) In Austin, there are multiple places to get legal meats.

    • @LauraSpath
      @LauraSpath  День назад +4

      Awesome, I'll check them out next time I'm there. Some bbq places have sugar but often times there are clean ones.

    • @joannathesinger770
      @joannathesinger770 День назад +9

      @LauraSpath Most of the ones I mentioned serve the sauce AFTER they smoke the meat, so just mention that. You generally pick what you want right off the smoker. I have always despised sauce. In Texas we say...if you have to have sauce on the meat, you have cooked it wrong.

    • @YeshuaKingMessiah
      @YeshuaKingMessiah День назад

      @@joannathesinger770in NC the meat is the vehicle for the sauce
      It’s a back note lol

  • @shellyeasley7402
    @shellyeasley7402 День назад +4

    Thank you ❤This was so helpful….you are killing it!

  • @TD-nf1qo
    @TD-nf1qo 3 часа назад

    This is so inspiring. When I travel, I feel uncomfortable about ordering weird, so I usually eat a triple cheeseburger with the bun. I need to get over my anxiety about being judged. Good on you!

  • @renaedrinkwater4598
    @renaedrinkwater4598 3 дня назад +7

    Great video. Thanks for the ideas for food when traveling.

  • @bethrussell4609
    @bethrussell4609 День назад +4

    Love this and you Laura! Thank you for being so real!! Happy holidays❤

  • @kendrikhawk7436
    @kendrikhawk7436 День назад +8

    If you do the Houston to Dallas drive again, stop at Woody's Smokehouse in Centerville, TX. They have great brisket.

    • @LauraSpath
      @LauraSpath  День назад +5

      Thanks I'll save it on my list, I am in Texas often for work!

  • @tmdavis18
    @tmdavis18 19 часов назад +1

    You’re amazing! This is so inspiring and helpful ❤ love your channel and love that you’re always real

  • @tricianottingham1785
    @tricianottingham1785 22 часа назад +2

    Very helpful!! Especially electrolyte reminders. I keep forgetting and have been sluggish.

  • @Fun-pf9lw
    @Fun-pf9lw День назад +3

    Love all your videos but this one was particularly good showing how you negotiate challenges staying clean whilst travelling. ❤

  • @nicolehickman2932
    @nicolehickman2932 День назад +3

    Thank you for making these videos. It gives me more ideas, even though I don't travel for work.

  • @cziegle3794
    @cziegle3794 День назад +5

    Yay top 640 and top 48 likes and comments. Love this channel. Best to you and your family. Thanks for making this video.

  • @eworks9828
    @eworks9828 День назад +1

    I really like that you take a big-ol-bite of whatever you are eating that day. I just started more ketovore than carnivore but trying to solve some gut issues and finding eating enough is an issue for me so trying to get 1 gram of protein per 1lb of lean body weight is leading to 3 meals. Hoping this lifestyle will lead to long lasting solutions. Great content, love watching your journey.

  • @anyaroz8619
    @anyaroz8619 16 часов назад

    great video! Thank you Laura for all the ideas

  • @MadeleinWilkinson-e7r
    @MadeleinWilkinson-e7r День назад +3

    You look sooooo good!!!
    Thank you for all the info! ❤

  • @ingela_injeela
    @ingela_injeela 19 часов назад

    Yes please, more videos like this one. Both helpful and inspiring.

  • @horskin
    @horskin День назад +1

    Great video. Thoroughly enjoyed watching how you survive while traveling. Good job!!!

  • @shootback823
    @shootback823 3 часа назад

    Iziploc with raw 70%/30 Fat tube ground beef(about 18 oz.), pre-salted in bag , cover top w/ medium amt. of salt mix down into bag, top w/ salt and tamp into bag 2 xs more,(bring xtra salt as the bottom of the batch might need addedsalt as yuo eat) no butter needed-they'll question it when found in search. just said im on a raw diet .Made them smile... I do this for lunch everyday and it sits in bag for over 6 hours.Going on 5 years of this lunch i bring to work Easy to be strict on this one . I also have a corn soft 1-11/2 taco or Blue corn chips , w/ Picked jalepenos sundried tomato.Just rec. subbing in Bluecorn chips -noticed how they seem to set-up a 'craving'-dang chips!

  • @bethwillard7795
    @bethwillard7795 День назад +2

    You look great You go girl ☝🏼💯🥳 Blessings always Merry Christmas 🥰❤️☝🏼

  • @genesismccormack7540
    @genesismccormack7540 3 часа назад

    CenTex girl over here. Rudy’s is One of my Absolute favorites! It’s bbq. I love all the meats. No sauce on the meat, but it available on the tables. I live south east of Waco.

  • @jamietrafton158
    @jamietrafton158 12 часов назад

    Loved this video!! Thank you Laura!

  • @DCN133
    @DCN133 День назад +2

    I love your travel tips. I travel across the country every two months from Virginia to Arizona to Idaho. It is a lot of different challenges to stay on the diet. My last trip in DC I eat breakfast at Dunkin’ eggs bacon and cheese and it was wonderful.

    • @DCN133
      @DCN133 День назад +1

      On my last trip in DC I also instead of spending $80 on unknown restaurant prepared meat. I went to Costco there in Arlington and took sirloin from the deli and with chicken back to the hotel.

    • @LauraSpath
      @LauraSpath  День назад +1

      I have done both of these things before as well! haha

  • @LizaJaneFlor
    @LizaJaneFlor 7 часов назад

    In the AUS airport they have a city ordinance that the prices have to reflect prices to the public in the city. Just FYI for Texas flights

  • @christinecolburn6971
    @christinecolburn6971 День назад +2

    Thank you this was super helpful !

  • @Zaeiouy_dB
    @Zaeiouy_dB 10 часов назад

    Cool salt shaker idea...

  • @lf7065
    @lf7065 14 часов назад

    Oh, and the american cheese from Fast Food/Restaurants is actually not cheese. It contains milk solids and seed oils and additives. I'd ask for a different kind of cheese or eat the patties plain.

  • @kathyballard8589
    @kathyballard8589 12 часов назад

    Love your travel videos

  • @kayakinggrandmakelly7105
    @kayakinggrandmakelly7105 22 часа назад +1

    I once heard someone say, “waste it or waist it” it’ll go to one or the other!

  • @AnneMB955
    @AnneMB955 День назад +1

    The only outlet food I can tolerate are burger patties from Grill’d here in Melbourne. Just chicken, lamb, beef and wagyu. Tried chorizo last week and was crook for days. Certainly challenging when out of town. Well done on your choices, Laura. 🇦🇺

  • @nancyarrieta4038
    @nancyarrieta4038 День назад +1

    Great video, good tips about Buckees👏👏👏

  • @LisaNix2
    @LisaNix2 День назад +2

    I live in Nashville! Please do a meet up next time you’re in town!

  • @afishon2nd
    @afishon2nd 13 часов назад

    I avoid the cheese from hamburger joints due to the possibilty of it being highly processed and containing seed oils.

  • @Zaeiouy_dB
    @Zaeiouy_dB 9 часов назад

    Love your eating ideas...

  • @thomasbrogan8036
    @thomasbrogan8036 День назад +1

    This WAS helpful.
    Tryn'ta organize my whole eating thing 😊
    P.s. That airport barbacoa seemed kinda chef- fancy,
    Not "normal" Texas barbacoa. Bravo Laura !

  • @BBunch9
    @BBunch9 2 часа назад

    If you went I-45 from Houston to Dallas, you drove right past us!!

  • @martynjaa2496
    @martynjaa2496 13 часов назад

    Rudy’s BBQ is the best gas station bbq in Texas and is everywhere, another great option.

  • @jackiefox7326
    @jackiefox7326 День назад +1

    Fantastic video 😊

  • @roseannoa5021
    @roseannoa5021 День назад +2

    Your lucky in the USA having so much choice I live in the UK and we don’t have a fraction of the choice of carnivore foods that you have in the USA and I find this is very limiting especially going out for meals. I would welcome any suggestions especially from my UK carnivore friends on how they manage eating out on a carnivore food plan . Thanks for your videos xx

    • @allie9462
      @allie9462 20 часов назад

      I find a million meat options at m&S and waitrose! Prepared foods has all kinds of meat meals

    • @roseannoa5021
      @roseannoa5021 2 часа назад

      Thanks for the advice I’m ok at buying meat and cooking it but find it difficult when dining out in restaurants so much so that my friends are fed up with me not joining them perhaps I’m being too ridged 🤷🏼‍♀️

  • @michelleh.5965
    @michelleh.5965 День назад +1

    Great and helpful video!

  • @yeetasaurus9427
    @yeetasaurus9427 7 часов назад

    Buc ee's is amazing. I got the BBQ sandwich. It was soooooo good. It had the bread and sauce. I felt so guilty. But, I never tried it before, and I wanted to say I have tried it.

  • @rolandmarch7717
    @rolandmarch7717 2 часа назад

    Yes…..that was helpful

  • @beachbreath2504
    @beachbreath2504 23 часа назад

    Thank you Laura!

  • @CathyHanlin
    @CathyHanlin 23 часа назад

    Thank you for taking me on your trip.. You are so in control..I felt myself indulging in several places..the onions,the potatoes, and the toast oh my goodness 😍... I have a question, where did you get your cutting boards that you use at home? I am having trouble finding decent boards. Bless you 💕 and your family 😊

  • @melissa564
    @melissa564 18 часов назад

    You can eat at great BBQ places in Houston (Goode and Company ) Austin great places there & Dallas. Texas has great BBQ brisket Welcome to Texas ❤❤❤

  • @LisaNix2
    @LisaNix2 День назад +1

    Great video- thanks !

  • @lf7065
    @lf7065 14 часов назад

    Please be aware that these commercial scambled eggs have lots of additives in them. They are not just plain eggs. They often contain wheat, corn and soy derivatives, flavor enhancers, preservatives, etc. 😐

  • @cashby1425
    @cashby1425 День назад +2

    I know you did not have time to prepare this time Laura, but have you purchased the super thin ribeye sliced meat in the meat section at Costco? I dry it off very well and then dehydrate in my oven for 4 hours on 170 deg with some salt and it is great traveling meat.

  • @robertawestbrooks9531
    @robertawestbrooks9531 21 час назад +1

    I really liked the meatballs, so I keep them in my freezer.
    Easy and delicious for me.
    I eat 2 balls, and some cheese, keeps me full for the rest of the day ❤❤❤❤

  • @marianking1379
    @marianking1379 11 часов назад

    Costs are prohibitive for most folks, wowee , what is lauras work x

  • @robertwilliams-wd6cp
    @robertwilliams-wd6cp День назад +5

    Would have been nice if the powers that be had told us the truth instead of lying about the fats and seed oils, we all could have avoided the super sized roll of skin around our waist.

  • @ceceliafetty5175
    @ceceliafetty5175 14 часов назад

    Laura, when in Dallas I go to Rodeo Goat on market center rd. They make me dbl patties that are substantial and tasty

  • @kaylametcalf4775
    @kaylametcalf4775 21 час назад

    Very nice video! Thanks!!🎉

  • @mgaddini8363
    @mgaddini8363 12 часов назад

    Yes, I like to see The slice of Life videos.

  • @EatBeefBeHealthy
    @EatBeefBeHealthy 20 часов назад

    This was an interesting video to me. Thanks!

  • @bdsbethypoo
    @bdsbethypoo 2 часа назад

    Just try and do this while keeping kosher too 😮😮😮

  • @MamaBaer54
    @MamaBaer54 День назад +1

    Great video. I really like the Flying Dutchman when I hungry while out and about. I love the Buckees tips. I wish I had known you were in Dallas. I would have loved to "meat" you but understand you had to head to Austin before it got dark.

  • @moonglow6507
    @moonglow6507 22 часа назад +1

    Laura, if you do a 48 hour water fast, can you jump right unto a meal of meat? Or might you start with a lighter meal like scrambled eggs first? TY

  • @parvoxlox5532
    @parvoxlox5532 День назад

    it’s nothing gaston about that brisket. i get it all the time. soo good. hope you enjoyed it

  • @jenjoy3215
    @jenjoy3215 5 часов назад

    In/out burgers are so good because they salt them to death.
    Been to Buc-ee’s so I know!

  • @24carrotgold8
    @24carrotgold8 День назад +1

    I love your green blazer! Beautiful on you 🤗👍

  • @freckles2437
    @freckles2437 День назад +1

    Great insight thanks

  • @nancyarrieta4038
    @nancyarrieta4038 День назад

    I live in Austin…love your youtubes!!!❤

  • @OPTIMALme
    @OPTIMALme 12 часов назад

    I am curious if you ask them to do your scrambled eggs without anything in. I was shocked when I ordered scrambled eggs at our work, they said they put ORANGE JUICE in the scrambled eggs.

  • @McshellMcDermott
    @McshellMcDermott День назад

    👋 from Fort Worth Texas

  • @shanadellos6034
    @shanadellos6034 50 минут назад

    Couldn't locate the BEEF SLIDERS specifically here via your link or on their site. Is that a new sku from them? Maybe they're listed under another name??

  • @jessicaramos2804
    @jessicaramos2804 День назад

    ❤❤❤ great video

  • @lindawee5187
    @lindawee5187 3 часа назад

    always make sure the gate exists lol

  • @gaylaskates8831
    @gaylaskates8831 10 часов назад

    Where did you find your real salt ‘holder’ for your bag? I need that. Would make finding my ‘to go’ Redmond salt much easier.

  • @Naanii77
    @Naanii77 День назад +2

    New sub here and on the carnivore diet for almost 2 weeks I’ve lost 6 lbs but I have no appetite and I’m tired of meat and eggs kinda grossing me out. I super tired HELP!!

    • @LauraSpath
      @LauraSpath  День назад +4

      Sometimes a little fast can help make you really hungry again, also something that feels "different" like chicken wings or a taco bowl can help. Those always make be feel like I'm eating "normal" food when I'm feeling sick of meat.

    • @LauraSpath
      @LauraSpath  День назад +2

      Make a "bun" out of chaffle and have them with a burger

    • @Naanii77
      @Naanii77 День назад

      @@LauraSpaththank you Laura so much!!

  • @MrRob8349
    @MrRob8349 День назад

    If i need to get back on track fast I go to sardines and butter only. Then back to beef/carnivore within 3-5 days.

  • @missiris1234
    @missiris1234 День назад

    Getting hungry seeing some of your delicious choices🙂

  • @tricianottingham1785
    @tricianottingham1785 22 часа назад

    Just had dinner at Texas Roadhouse “Laura style”. 😂

    • @Journeytaker101
      @Journeytaker101 12 часов назад

      Texas Roadhouse does not have any real butter at all. It is some butter mixed with margarine. I have stopped going there

    • @tricianottingham1785
      @tricianottingham1785 12 часов назад

      @ interesting! I told my husband I thought it tasted sweet almost. Like hidden sugar or something.

  • @julieburns7973
    @julieburns7973 День назад

    Thank you

  • @jovicrazed
    @jovicrazed 7 часов назад

    You can take ice through security??? I had no idea. Why they would allow that makes no sense to me at all.

    • @LauraSpath
      @LauraSpath  6 часов назад

      Most government regulations make no sense ;)

    • @jovicrazed
      @jovicrazed 5 часов назад

      @@LauraSpath Well, this one definitely doesn't. I work for a government regulator so....

  • @sharonvandoran7608
    @sharonvandoran7608 23 часа назад

    Thanks

  • @charleshall3372
    @charleshall3372 18 часов назад

    Everyone dropping LMNT; Still with them?

  • @H2Dwoat
    @H2Dwoat 3 часа назад

    Hi, just curious but what is your job? Do you primarily work from home, how often do you have to travel?

  • @stevenprice4624
    @stevenprice4624 День назад +1

    Curious if you've mentioned or wouldn't mind sharing what you do for work... Do you normally work remote which allows you to do so much home meal preparation?

    • @LauraSpath
      @LauraSpath  День назад +2

      I work for a Saas company, yes normally I work from home but I usually travel 1-2x per month, depending on our projects.

    • @stevenprice4624
      @stevenprice4624 День назад

      @@LauraSpath Thanks for the reply. I did sign up for the locals community, as well. Today is day 115 of eating Carnivore and working out side the home with a commute has presented its challenges. I have used your RUclips channel as a resource for eating well away from home and have found good choices around where I work. I would prefer to meal prep except that I hate it and every time we do, we end up wasting a good bit of it. I thought I would do a vlog that started on Day 0 and then posted on Day 12. As I said, today is Day 115 and I've not posted in 113 days, but the journey is going well--down 36 lbs! WOOT!

    • @LauraSpath
      @LauraSpath  День назад +1

      That's amazing, great job! I'm sure sharing your story would be really helpful to others as well if you get a chance. I agree with you about meal prep, doing too much of it I get sick of the food I made ahead. haha

    • @YeshuaKingMessiah
      @YeshuaKingMessiah День назад

      @@stevenprice4624how do u waste it? U don’t eat it??
      I can’t imagine this…

    • @stevenprice4624
      @stevenprice4624 День назад +1

      @@YeshuaKingMessiah I certainly didn't mean to sound like I was proud of it. But that's also the primary reason we haven't been prepping. We do not intend to waste anything, but there have been times when we do not eat everything we have prepared in a timely manner. No shame here. Regret, sure. We continue to try to do better.