SHAKE AWAY MERIDIAN BLOCKAGES / QIGONG

Поделиться
HTML-код
  • Опубликовано: 26 дек 2024

Комментарии • 543

  • @rastagirl007
    @rastagirl007 8 месяцев назад +26

    Thanks!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 месяцев назад +8

      Thank you so much for your generosity! ❤️

    • @rastagirl007
      @rastagirl007 8 месяцев назад +14

      @@QiYogaWithLuChin I am honored to practice with you. My brother in law was a DOM, yoga master and healer who traveled the world generously sharing his gifts. He had a kind way as you do, always positive and smiling. Though he has left his Earthly constraints, his spirit is near.

  • @thebeautypath
    @thebeautypath 9 месяцев назад +23

    Thank you for this beautiful practice, LuChin. You and your garden radiate peace and loveliness. And I feel a powerful shift from this simple practice. 🙏♥

  • @krishnarenu-td7qe
    @krishnarenu-td7qe 9 месяцев назад +39

    Fully Energized... Thank You so much ma'am for this wonderful session... I enjoyed the nature and real music of lovely birds chirping in the background...😂🎉❤

  • @fluff1378
    @fluff1378 9 месяцев назад +32

    My first time doing Qi-gong. I really liked it. My body shook. It was like I was releasing something that does not serve me. Will do this on a daily basis. Thanks for sharing.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +8

      Wonderful! Release anything that no longer serves you, indeed! 💕👍

  • @miesmilan
    @miesmilan 9 месяцев назад +9

    I Felt so sluggish today. But doing this I felt immediately energized afterwards. Thank you 😊

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Wonderful! Thanks for sharing! 🤗👍💕

  • @SarahMJordan
    @SarahMJordan 9 месяцев назад +18

    Thank you LuChin. Your beautiful yard is so peaceful

  • @gabsgirasol9914
    @gabsgirasol9914 9 месяцев назад +10

    I felt the Energy all over muy body, specially my calves. Felt like a happy girl. Thanks for sharing. Big hug from México.

  • @roxanneaspogard1327
    @roxanneaspogard1327 9 месяцев назад +6

    Thanks LuChin, you are adorable! I love your classes and energy, they improve my life and energies. Have a great day!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Dear Roxanne, Thank you for your lovely comment! Thank you for practicing with me 🤗💕

  • @marilynlopez5168
    @marilynlopez5168 2 месяца назад +4

    I’m so grateful to have found this magical and peaceful practice.

  • @jamesa.valencia362
    @jamesa.valencia362 9 месяцев назад +7

    Thank LuChin, beautiful setting as well as the lesson!

  • @tryupar2053
    @tryupar2053 9 месяцев назад +2

    Peace and calm my body and mine. I am happy doing with you and well receives sansation.Thanks you💯🙏🙏🙏✍💕

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      I am loving it too that you’re practicing with me ! 🤗🤗🤗

  • @lbailey5430
    @lbailey5430 9 месяцев назад +5

    Thank you! That was wonderful and I do not have a stiff neck now. I appreciate this today. Bless you! 💓

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад

      Thank you for your kind comments. I found it helpful for the neck as well because I cervical canal stenosis. 😊

  • @indresun
    @indresun 18 дней назад

    Sooo good! I've been with flu for few days and fent my body stagnant and sleepy, now I feel energized and so happy!❤

  • @PatternBreakerTarot
    @PatternBreakerTarot 9 месяцев назад +2

    I love this! Thank you for making my morning special! I will be back. ❤️❤️❤️

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад

      Thank you for your lovely comment! So happy your day is off to a good start. 🤗💕

  • @DeirdreB-fu1qb
    @DeirdreB-fu1qb 9 месяцев назад +3

    What a unique and neat human being 🙏

  • @MilliThornton
    @MilliThornton 5 месяцев назад +1

    I love your soft and gentle approach, and the yin feeling of your garden and your voice giving the instructions. The lily pads and lotus flowers are a beautiful touch. I alternate this practice with your lymphatic flow video, doing one or the other each day. 🌸🌊

  • @tryupar2053
    @tryupar2053 9 месяцев назад +3

    I love shaking with you and releasing happy energy, Thanks💯💥💥💥💥💥💥💥💥💥

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Releasing happy energy, yes, let’s do it together!

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Maybe you can invite many of your friends in Myanmar to do it together! 🤗😘

    • @tryupar2053
      @tryupar2053 9 месяцев назад +1

      @@QiYogaWithLuChin Sure, I make a group and share everyday to my friends and explain about benefits of the exercises.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      @@tryupar2053 that will be awesome!😊🤗❤️‍🩹

  • @jericlarke3809
    @jericlarke3809 24 дня назад

    I always feel so warm and free after doing this with you. All of me let’s go

  • @leahzielinski3278
    @leahzielinski3278 28 дней назад

    Thank you LuChin, I feel so invigorated after only a few minutes with you. I love every single of your videos, and you are helping me with my physical illness that seems to attack my body lately. Xoxo 🤗

  • @terencericketts8017
    @terencericketts8017 11 дней назад

    Thank you, Have a lovely day ...from Australia. 🇦🇺

  • @jackdearden9451
    @jackdearden9451 7 месяцев назад +6

    I had Slow World (Daniel Voss / ) music in background and this one really made me feel light and pure all over again, it was just supreme in its magic and peacefulness. You hold the keys to magical powers, it seems. Xie Xie , zong shi ( I lost my Dad in March so i am still grieving, but you help me.) mei li 💚

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 месяцев назад

      Oh Jack, thank you! I’m sorry for the loss of your father. Only time can heal. 🤗

  • @michellewilkie3792
    @michellewilkie3792 Месяц назад

    I love this video, I have been doing every morning and I really notice a difference in my body and mood. The setting is also inspiring me to move to a tropical location!

  • @jennyc5100
    @jennyc5100 9 месяцев назад +2

    Thank you! ❤

  • @Nikky_Wachira
    @Nikky_Wachira 9 месяцев назад +3

    This definitely a new experience, I felt the rising energy!

  • @terizah18
    @terizah18 5 месяцев назад +2

    What a beautiful place for a qigong practice! I loved this.

  • @Marika-s2l
    @Marika-s2l 2 месяца назад

    Thanks you for confirming my movements I've been channeling through my body. Since about 2019 I started doing movements that felt good for my body. I have been getting really stiff and my body's flow was very stagnant, so I started just moving my body, dancing and shaking and it was all new movements for me. I'm healing b-cell lymphoma and going through a big transformation now. So I started doing those movements daily, even when I've been going through fevers and pains, it always makes my body softer and pain free. Yesterday I found your videos and channel and of course I was confirmed that I should continue. Yesterday I found your video about lymphatic flow. Thank you beautiful soul for charing your wisdom about how to flow with the energies
    💓💃🧡💃💓

  • @wizardabrakadabra
    @wizardabrakadabra 7 месяцев назад +3

    I was feeling so sad and off, asked what video i needed. Chose this. thank u for helping me to transmute and alchemize :)

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  7 месяцев назад +1

      Love you comment 💕You DID the work in lifting your mood 🤗

  • @templesofatlantis199
    @templesofatlantis199 14 дней назад

    Thank you so much! Doing this on the 12.12 portal to clear out stagnant energy and rise into great frequency!

  • @suegalloway9678
    @suegalloway9678 9 месяцев назад +4

    I loved this shaking exercise, my body felt so much relief and release of tension. I will start to do this every day, thank you!! 🙏🏾

  • @laduchessewatts8449
    @laduchessewatts8449 8 месяцев назад +3

    Beautiful..I am so glad that I stumbled across your channel yesterday.
    Wonderful energy release...especially with such wonderful sensory accompaniments!❤

  • @SuperDubess
    @SuperDubess 9 месяцев назад +4

    Awesome!! Thank you so much. Truly grateful.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад

      You are so welcome!

    • @independentlife
      @independentlife 3 месяца назад

      @@QiYogaWithLuChin Hello from Turkiye 🇹🇷 you are beautiful ❤ what is yor age? And is this exercises for all ill??? ( cyst ,thyroid nodules ??) thank you

  • @henryjah1
    @henryjah1 Месяц назад

    Thank you very much, I live in the uk where its so much stress, everything here is about work and making money, no time for yourself, our body which is the temple for us human we neglected it ,when we're not feeling well , that when we think about it .... thank you for this exceciise, its help my wellbeing thank you with ❤.

  • @GoodEnergy999
    @GoodEnergy999 8 месяцев назад +2

    Taking Good Care of myself and loving this practice! Cheers ✨👍

  • @tishnewman7405
    @tishnewman7405 Месяц назад +1

    I love this session I have been suffering from depression and anxiety and doing this first thing in the morning really helps me start my day right thank you again great session

  • @privatecaller1418
    @privatecaller1418 9 месяцев назад +1

    OMG beautiful aura, pure heart. Wonderful environment.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад

      Aw, thank you so much for your lovely message! 💕🤗

  • @galicjaexpress2451
    @galicjaexpress2451 4 месяца назад

    Dziękuję za dostarczenie duzej dawki energi piękny glos wyciszajacy

  • @gillianlonergan7872
    @gillianlonergan7872 7 месяцев назад +2

    I found your channel 2 weeks ago. Practical and life-giving, and your energy is lovely. So positive. Thank you

  • @TheLoudodge
    @TheLoudodge 2 дня назад

    Great! Thank you - will repeat it - it was so good❤

  • @theclimbingroseaffirmations
    @theclimbingroseaffirmations 6 месяцев назад +3

    I did this routine and it made my late menstrual cycle come down, bitter sweet lol. I also tried to take a vitamin afterwards and I threw it right back up. Very powerful and very easy body movement.

  • @marthajackson7537
    @marthajackson7537 9 месяцев назад +2

    Thank you! 🙏🏾

  • @fearlessfemale
    @fearlessfemale 6 месяцев назад +3

    Thank you for this video. This was my first time doing QiGong and I truly felt the energy in my hands.

  • @HilkatÇağlayan
    @HilkatÇağlayan 2 месяца назад

    Teşekkürler yaşım ileri ama hareketlerinizi severek yapıyorum İstanbuldan izliyorum🎉🎉🎉

  • @ДесиславаИванова-ф8о
    @ДесиславаИванова-ф8о 8 месяцев назад +2

    I was always fascinated with the way how ancient practices in China explain and treat health issues. Thank you so much for sharing this knowledge with the rest of the world, LuChin ❤😊

  • @maryferr333
    @maryferr333 7 месяцев назад +1

    Tranquility ❤and peaceful thank you for sharing your gifts with us.

  • @anniemccary5814
    @anniemccary5814 9 месяцев назад +2

    Thank you. What a great way to start my day.

  • @giddyglo
    @giddyglo Месяц назад

    Thank you LuChin. I feel Vibrantly Alive!!!

  • @diorrybak335
    @diorrybak335 4 месяца назад

    This was beautiful, I appreciate you giving us this gift of a quiet time without a music soundtrack , only the sound of water bubbles and birds and golden sun rays in a green place. Thank you for sharing your wise knowledge. May you be joyful and healthy.

  • @anettajurkowska-czyz4784
    @anettajurkowska-czyz4784 4 месяца назад

    Witaj LuChin.Dziekuje Ci za Twoje Cwiczenia.czuje po nich duzo energii i rownowagi na caly dzien w ciele.Jestes bardzo mila osoba i masz ladny usmiech.pozdrawiam cie serdecznie.milego dnia

  • @2ebluez
    @2ebluez 2 месяца назад

    What a silly yet effective routine. I’m smiling and can’t stop. Thank you for this

  • @luzng
    @luzng Месяц назад

    That feels great! beautiful house.

  • @חייםסיטון
    @חייםסיטון 2 месяца назад

    Feeling good flow of energy. Thanks for all

  • @Waterislifelife
    @Waterislifelife 2 месяца назад

    Omg third video this morning. I am falling deeper in love with myself as i continue self care. Lu Chin, you are my SiSTAR in my heart. You upload these videos because you care about humanity’s wellbeing. Thank you so much SiStar.

  • @lisebonin6896
    @lisebonin6896 6 месяцев назад +1

    J’ai ADORÉ 💖you are part of my morning 🌼
    Québec City

  • @lauraleas306
    @lauraleas306 4 месяца назад

    That was wonderful! I'ld taken a break thinking my chores were enough and realized I have become sore and achy! Definitely needed you back in my life! Thank you!!❤

  • @Iloveitwhenllc
    @Iloveitwhenllc 24 дня назад

    Thank you! I feel balanced and I feel the flow ✨

  • @НатальяТанкова-ц2х
    @НатальяТанкова-ц2х 6 месяцев назад

    Beautiful from St.-Petersburg, Russia.! Thanks much ❤🙏🙌

  • @rastagirl007
    @rastagirl007 8 месяцев назад +2

    Ahhh, peaceful practice~ If we observe children, we see that they know that movement is healthy~ As a teacher and parent, I urged others to please not see movement as odd or as hyperactivity! Thank you, LuChin. Another wonderful practice~

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 месяцев назад +1

      Well said! I totally agree with you! 🤗

  • @forthrejoyoflaughter
    @forthrejoyoflaughter 4 месяца назад +1

    Much gratitude for sharing this practice. I have been waking up sluggish and little energy. I choose this proactive today and feel much better. Looking forward to doing this practice again and enjoying the many benefits l🙏🏼

  • @cedric_v
    @cedric_v 9 месяцев назад +2

    Thank you for all these videos!! Helping me alot to get the energy flowing again and learning more about Qi Gong, so much to learn and to try out

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      You got this! We got this together ❤️

  • @NourdinGhenam
    @NourdinGhenam 2 месяца назад

    Thank you for these exercises. I’m very grateful for having you as a resource💜💜💜

  • @Sanctuary-tt4yp
    @Sanctuary-tt4yp 4 месяца назад

    Suburb content, demostrations and explanation of the benefits. Love your SHORTS and the small diagrams showing the pressure points. Thank you very much sharing your QiYoga knowdledge. You are healing and helping people to take their health into their own hands.
    God Bless You

  • @sandranov7737
    @sandranov7737 9 месяцев назад +2

    Thank you so much!! ❤

  • @Oshunmiwa8
    @Oshunmiwa8 3 месяца назад

    Thank you for your videos. I have elevated my morning routine with your videos for daily morning movements. Mind, spirit and soul charging 🔋💯

  • @kalipress4338
    @kalipress4338 9 месяцев назад +2

    Thank you. I will do this qigong before I travel. Thank you.

  • @lidiaaquino8136
    @lidiaaquino8136 Месяц назад

    That place is ver relaxing, everything is!

  • @lindaschreiber7151
    @lindaschreiber7151 4 месяца назад

    Thank you LuChin. Beautiful Lotus Gardens

  • @REDGORILLA-yg4sv
    @REDGORILLA-yg4sv Месяц назад

    Love you positive energy and you smile. Thank you for all this great exercises ...

  • @ukemanstourbridge
    @ukemanstourbridge 9 месяцев назад +2

    Thank you LuChin.just watching this was therapeutic. Now to the practice☺️

  • @judyhoomalamalama
    @judyhoomalamalama 7 месяцев назад

    Made me happy and loosen up some stiffness. T hank u.. Will painting my house going up & down on ladders and reaching so this will b a great way to start the project and end it . I love the pond. I use to have a pond but now just little fountains as I heard my little fountain and yours it was so soothing lot of good energy flowing.

  • @celsaflores7529
    @celsaflores7529 4 месяца назад

    Wonderfully soothing feeling to be energized like this ❤

  • @virginiajoyce2
    @virginiajoyce2 24 дня назад

    Wonderful video! So nice and easy to do first thing in the morning. Thank you!

  • @ifiddle2
    @ifiddle2 4 месяца назад

    Love shaking! Great combination of moves. Thank you, thank you thank you!

  • @barbykelly466
    @barbykelly466 Месяц назад

    Thank you 💜. I noticed tingling in my hands before you said it. I'm glad you mentioned it, nice confirmation that I've followed exercise correctly and chi's moving.

  • @DidemMollaoglu
    @DidemMollaoglu 6 месяцев назад +1

    Thank you so much for all your videos. Love from Turkey :)

  • @franziskag1232
    @franziskag1232 9 месяцев назад +2

    Thank you for this nice video! I also really liked the surroundings and the birds, where did you film? I've only heard these birds on a Thai island 😊

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Thanks for watching! This was filmed in Hua Hin, Thailand 😀

  • @andieho7893
    @andieho7893 7 месяцев назад +1

    This made me giggle like I was being tickled! It was fabulous ❤

  • @christine8256
    @christine8256 5 месяцев назад

    Thank you ❤ loved this, and also your surroundings 😊and nature sounds

  • @TheLoudodge
    @TheLoudodge 3 месяца назад

    Wonderful introduction to qigong. Thank you❤

  • @ebere_spirit
    @ebere_spirit 24 дня назад

    Wonderful! Glad to have come across your channel, thank you!

  • @CherylHenderson007
    @CherylHenderson007 5 месяцев назад

    This was the best exercise moment EVER! I was giggling like a kid. Thank you for sharing.

  • @mslaurateague
    @mslaurateague 9 месяцев назад +1

    Lovely! I feel energized yet calm! And happy inside! (You live in a gorgeous community BTW!) Must be nice to practice in such a beautiful area.

  • @theresacash4182
    @theresacash4182 6 месяцев назад

    Love to practice with you. The shaking moves are so wonderful!

  • @Paturn1000
    @Paturn1000 9 месяцев назад +2

    Thank you. Looking forward to trying this.

  • @celestiaam7997
    @celestiaam7997 9 месяцев назад +2

    Very energising exercises, but I can't keep balance standing on one foot and shaking the other.I hope I'll manage to do it with practice.Thank you very much,all your videos are amazing.❤ from Greece.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Thank you for your kind words! You saw I wasn’t very stable standing on one foot and shake the other. But with practice we will get better! 👍

  • @violettawysocki2272
    @violettawysocki2272 9 месяцев назад +2

    very calming ,thank you

  • @rutastyles
    @rutastyles 7 месяцев назад

    That was so fun! And what a beautiful view 🐉😻

  • @SamanthaDavis-u1h
    @SamanthaDavis-u1h 5 месяцев назад

    I love all of your videos! Thank you so much for these lovely and life giving practices! 😊

  • @aetherea8955
    @aetherea8955 6 месяцев назад

    Dear Luchin, thank you for this Video, amazing Pictures and sounds, ❤it.

  • @kennywilson2129
    @kennywilson2129 4 месяца назад

    Your smile is delightful!
    Stay happy and enjoy your day.

  • @anitaszabolcsky9707
    @anitaszabolcsky9707 9 месяцев назад +3

    Great practice.
    Thank you.

  • @janineninger13
    @janineninger13 9 месяцев назад +1

    Thank you so much ! It really brings joy to the being !😍

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад

      Thank you for sharing, your comment makes me happy! 🤗☺️🥰

  • @willekefarrington3020
    @willekefarrington3020 9 месяцев назад +2

    Very nice practise. Really enjoyed that. Can you recommend a short 15 minute practise for the elderly amongst us? I'm 76 years old. I have done yoga for over 30 years, started in my mid forties. Since last year I started with Qi-gong after receiving acupuncture treatment for some aches and pains. I'm very mobile, walk and cycle most days (being Dutch and living in The Netherlands it's a way of life). Greetings from The Netherlands.

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      I really enjoyed reading your comment! Thank you so much for sharing! Lucky for you to be able to walk so much every day, in contrast of many of us who live in the suburbs of the US - we drive everywhere.
      If you’re talking about a 15 minute yoga practice, this is a good one ruclips.net/video/kOs5MmJ-qsw/видео.htmlsi=lmr46rs76RSH3_RS

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  9 месяцев назад +1

      Here’s another one. ruclips.net/video/7RfMrjA8qYM/видео.htmlsi=tjo5wy68vBUDoZ0q I know you enjoy it.😊

  • @Mercymemercer
    @Mercymemercer 3 месяца назад

    Beautiful start to the day

  • @moonflower3738
    @moonflower3738 8 месяцев назад +2

    Loved this. Subscribed 🥰. I will be back everyday. Thank you for sharing your beautiful gifts ❤️🙏

    • @QiYogaWithLuChin
      @QiYogaWithLuChin  8 месяцев назад +2

      Awesome! Thank you! Very, very happy to have you along the journey of healing ❤️‍🩹

  • @TheLoudodge
    @TheLoudodge 2 месяца назад

    Feel great after doing this short exercise. Such a lovely way to start the day🙏💕💕🙏

  • @charmainegibson4905
    @charmainegibson4905 5 месяцев назад

    I felt calm and joyful. Thank you! 😍

  • @cinderling5472
    @cinderling5472 Месяц назад

    Thank you so much for this, i will return here ❤❤❤

  • @joannakozera3019
    @joannakozera3019 5 месяцев назад +1

    LuChin, I just feel tired all the time 😢 Which routine would you recommend? I am 45, feel like 90. I'd love to improve the quality of my life from now on. I will be grateful for any suggestions and, as a good starting point, subscribed to your channel ❤

  • @jasminegoss1862
    @jasminegoss1862 3 месяца назад

    Beautiful thank you LuChin 😊

  • @lisbethjones5890
    @lisbethjones5890 5 месяцев назад +1

    Thank you ❤