Hi. Please, don't leave the olive oil to cook in the end as well..... the olive oil which you add at the end must remain raw. There's absolutely nothing to gain by cooking it too.
That being sad, sorry if I come across a little rude. It's been a really bad day and I know I'm not being delicate. Forgive me. Plus I really have at heart people's health. Blessings to you.
Hello. Thank you so much for your delicious recipes. I have been on a Plant Exclusive Diet for 3 years now. I have thoroughly enjoyed it but I am so grateful I found you or you found me (recommended by RUclips randomly), best thing ever. My cooking has been transformed. Your recipes are super easy, simple and not complicated. You always use ingredients that I have in my fridge, freezer and pantry. I am very grateful. I just have to say, I do everything you do but no Salt, no Oil and no Sugar for me and my family. We saute everything in water and just add more spices. Your recipes blow me and my family away. Cooking is so much fun and simple now. I don't even have to batch cook because your recipes are quick and easy and delicious . Thank you, thank you, thank you. You are the best on RUclips and I mean it. I have watched lots of Plant Based RUclipsrs and their food is amazing but takes forever in the kitchen. I don't have the time but I have stuck with it until I found you. You are a 🌟. I will try this too. Greetings from the UK ☺️
Made this today 24th of January 2025 and my family loved it. I added one bell pepper and some greens. No oil as I try to be SOS free (no salt, oil & sugar). Delicious. Your recipes are simple, packed with ingredients that are usually available in any fridge.Thank you 😊
Liebe junge Frau, herzlichen Dank für die gesunde Rezepte. Ich schaue mir deine Videos sehr gerne an und habe deinen Kanal von Anfang an abonniert. Heute möchte ich diases Rezept nachmachen. Liebe Grüße ❤.
This is a fam fave. I double it & add whatever bits of veggies I have left at the end of the week to it & everyone loves it. Delicious, easy, quick, affordable & healthy. TY for your terrific recipes!
Ok, zucchini and pasta, what isn’t to love! Yum, so good and easy to make. I’m not a cook but yeah had to make this one! Thank you for sharing! Your friend Diane ❤
Made this today...Oh My Goodness this is absolutely delicious!!! My dad grows a garden every year and I use what I get from him and this is a keeper for sure. Thank you for sharing 😋🙏
Last night, I finally prepared this pasta dish as FI presented it- well, almost- I also added some sliced button mushrooms and shelled edamame to the dish for added protein and fiber. The result: OUTSTANDING! I again waited to add salt and pepper until the end (kinda worried about the salt content), which surprisingly did not take away from the flavor at all. I finished the last of it today, and can't wait to make another round of it. This is simply my favorite recipe, as it is simple, easy and quick (so long as you have prepped beforehand)! Thanks, FI! Please keep 'em coming!
I tried this today and added yellow squash, red bell peppers and swapped the chili pepper flakes for Berbere seasoning…turned out yummy! 😋 Thank you so much…I love how your recipes are easy to make yet flavorful and filling!!!😊
Me suscribo a tu canal .. porque la verdad haces unos platos muy sencillos, para todo esa gente que diga que es complicado cocinar con verduras. Este canal es para mí una forma de que la gente entiende que con poco se hace. 🎉mis felicitaciones
Hello Again FI, After several misadventures in the kitchen, I finally prepared the dish as you presented, sans fresh basil leaves. The results: AWESOME! I also waited to add salt and pepper towards the end. The final product was very spicy like I like it, and not too salty (I typically do not salt my pasta water, either), which helps a lot with my hypertension. Might I kindly suggest that at the middle, add sliced mushrooms and towards the end, add some shelled organic edamame? Also, I used a multicolor, cherry tomato medley, which made the dish all the more colorful. Thank a bunch, FI! Please keep 'em coming!
Hello FI, After several not-so-failed attempts (all very satisfying), I finally followed the recipe to the letter... but with eggplant (I ran out of zucchini). I also intentionally did not add salt until the end (I'm dealing with hypertension issues). Results were most satisfactory... Please do keep 'em coming!
I just made it for the first time, and my husband and I enjoyed it very much. I didn't have any zucchini, but I have yellow and green squash growing in my garden, so used it instead. Works very well.
Absolutely beautiful from start to finish, my friend ❤️ Delicious recipe! Those squats and or running, looks good on you! 🙌 Thank you, I'm sharing with others. I'm curious if you were raised vegan or is a path you took and for how long now ...
I have done this recipe twice now and it is brilliant. Quick, cheap, simple and really tasty. It is going to become a midweek regular. Like others, at this time of year I am using courgettes from the garden- maybe in a couple of weeks my own tomatoes too.
having a lot of zucchini from my garden, i was looking for a nice pasta dish to make. This recipe wasn't difficult to make and it surprised me how easy it is to make a nice sauce without having to buy pre made sauce from the supermarket. I felt really proud after making this dish :-D. Thank you for teaching me how to cook!
That looks lovely, and yes, I'm definitely going to try this for dinner tonight, it's simple and healthy, plus I almost have all the ingrediants but for the courgette and basil, thanks for the recipe. Subscribed. 😊
Might be good but not very healthy. Not even healthy at all to be honest.... At least you can use a whole wheat and possibly gluten-free pasta (corn or buckwheat or rice pasta for example,... even if they are not the traditional Italian types but it really doesn't matter if you are interested in health, I am Italian and that's what I do and things have got to improve when tradition does not do us good anymore); don't cook the olive oil at the end... otherwise there will be nothing left of its "extra-virginity". Remove the pasta from the heat and add the ev olive oil after that, if you really have to. Of course though what would be even more important is that you didn't cook it in the first place for the sauce.... We can all do as we prefer of course, but I am talking from the point of view of health. This kind of condiment will make you tired and old in the long run because of the rancid oils. Oils should never be cooked. Even if they tell you that this or that oil is better for cooking. And white pasta is full of starch, devoid of fiber and not good for glycemic index in the long run, especially if fats are consumed also. Tomatoes when cooked become very acidic and that's not healthy either. A healthier version would be a gluten free pasta with little salt if any, dressed with raw cherry tomatoes and evo oil once removed from the heat and that's it. You can add steamed zucchini if you want XD By the way you can also cook the pasta without letting it boil and it will be even better for you would retain more of it which would otherwise be lost during the boiling, plus it's even better for your gas bill. You can place the pasta in the hot water in a good metal pan. Close the lid and switch off the heat. After 10 minutes the pasta will be cooked just as well. (I am Italian and live in Italy)
Love watching your videos. Very soothing. I've made your red lentils and spinach a few times. Unfortunately my husband doesn't like exotic spices. I think he will like this pasta dish, so I am trying it today. I really liked the red lentils as well.
Hola !! Me encantan tus recetas saludables 🥒🥦🍠🍅🍋 he preparado algunas de tus recetas con quinoa y quedan deliciosas. Prepararé esta tarde esta receta 🥒 saludos cordiales desde MÉXICO 🕊️🌹🕊️ FELIZ INICIO DE SEMANA 🍀
@@FoodImpromptu It was delicious! I substituted some of the veggies used what we are growing Loved using some of the pasta water to steam them. I was able to use the leftover in a beans, rice and corn casserole 👌
Cuánta sensibilidad en la música, en los sonidos al preparar la pasta, al mover cucharas, vaciar el agua ❤fui muy feliz al disfrutar este video, y mmmmm que delicia,😋😋😋😋
Hello Friends! Hope everyone is doing well. As always, I love to hear from you guys! Let me known if you try this recipe 😊
Absolutely, thank you
Thank you for all the vegetarian recipes
Going to try it right now, actually! EDIT: oops, out of onions! Will try it soon though not immediately in this case ;-)
Hi. Please, don't leave the olive oil to cook in the end as well..... the olive oil which you add at the end must remain raw. There's absolutely nothing to gain by cooking it too.
That being sad, sorry if I come across a little rude. It's been a really bad day and I know I'm not being delicate. Forgive me. Plus I really have at heart people's health.
Blessings to you.
I made this tonight for my vegetarian wife on our 21st wedding anniversary we both enjoyed it very much thanks for posting.
So awesome to hear that! Glad you both liked it 😊
Hello. Thank you so much for your delicious recipes.
I have been on a Plant Exclusive Diet for 3 years now. I have thoroughly enjoyed it but I am so grateful I found you or you found me (recommended by RUclips randomly), best thing ever.
My cooking has been transformed. Your recipes are super easy, simple and not complicated. You always use ingredients that I have in my fridge, freezer and pantry. I am very grateful. I just have to say, I do everything you do but no Salt, no Oil and no Sugar for me and my family. We saute everything in water and just add more spices.
Your recipes blow me and my family away. Cooking is so much fun and simple now. I don't even have to batch cook because your recipes are quick and easy and delicious . Thank you, thank you, thank you. You are the best on RUclips and I mean it. I have watched lots of Plant Based RUclipsrs and their food is amazing but takes forever in the kitchen. I don't have the time but I have stuck with it until I found you. You are a 🌟. I will try this too.
Greetings from the UK ☺️
Thank you so much! It means a lot 😊❤️
Likewise. It’s beautiful ❤
ruclips.net/video/4kaPLBoDHWs/видео.html
No oil, no salt and no sugar! I have to try it!🤔I do luv the taste of dry & and fresh herbs in some cases!
Made this today 24th of January 2025 and my family loved it. I added one bell pepper and some greens. No oil as I try to be SOS free (no salt, oil & sugar). Delicious. Your recipes are simple, packed with ingredients that are usually available in any fridge.Thank you 😊
What a great recipe to add zucchini. Looks delicious. I can taste the basil. Fantastic video.
Thank you! 😊
Liebe junge Frau, herzlichen Dank für die gesunde Rezepte. Ich schaue mir deine Videos sehr gerne an und habe deinen Kanal von Anfang an abonniert. Heute möchte ich diases Rezept nachmachen. Liebe Grüße ❤.
This is a fam fave. I double it & add whatever bits of veggies I have left at the end of the week to it & everyone loves it. Delicious, easy, quick, affordable & healthy. TY for your terrific recipes!
The cinematography and editing on your videos is amazing. The food doesn't look too bad either😉
Did this for dinner last night, only adding peppers. It went down a treat thank you
So glad you liked it 😊
ruclips.net/video/4kaPLBoDHWs/видео.html
Ok, zucchini and pasta, what isn’t to love! Yum, so good and easy to make. I’m not a cook but yeah had to make this one! Thank you for sharing! Your friend Diane ❤
Thank you! Would love to hear how it goes 😊
You wouldn't need to be a cook to make this one, it's fool proof, good food made easy ❤
This recipe has the WOW factor so easy-to-prepare, healthy, and tasty,. A sure winner.
Thank you Aidan! 😊
Made this today...Oh My Goodness this is absolutely delicious!!! My dad grows a garden every year and I use what I get from him and this is a keeper for sure. Thank you for sharing 😋🙏
So awesome to hear that! Glad you liked it 😊
Simple recipe that looks delicious. Thank you for sharing.
Last night, I finally prepared this pasta dish as FI presented it- well, almost- I also added some sliced button mushrooms and shelled edamame to the dish for added protein and fiber. The result: OUTSTANDING! I again waited to add salt and pepper until the end (kinda worried about the salt content), which surprisingly did not take away from the flavor at all.
I finished the last of it today, and can't wait to make another round of it. This is simply my favorite recipe, as it is simple, easy and quick (so long as you have prepped beforehand)!
Thanks, FI! Please keep 'em coming!
So happy you’re enjoying this recipe 😊
Pasta never looked so healthy and delicious. Thank you is an understatement ❤
Thank you! That’s very kind of you 😊
I tried this today and added yellow squash, red bell peppers and swapped the chili pepper flakes for Berbere seasoning…turned out yummy! 😋 Thank you so much…I love how your recipes are easy to make yet flavorful and filling!!!😊
Yummmiest pasta added some cheese Tasted heavenly
Me suscribo a tu canal .. porque la verdad haces unos platos muy sencillos, para todo esa gente que diga que es complicado cocinar con verduras. Este canal es para mí una forma de que la gente entiende que con poco se hace. 🎉mis felicitaciones
Can't wait to try this for supper. Looks delicious. Very professional video. Well done.
Thank you! 😊
ruclips.net/video/4kaPLBoDHWs/видео.html
Thank you ❤️ it has been a while hope all is well with you too. I love pasta and zucchini so that's the perfect recipe!
Thank you! 😊
All dishes is full vitamins & our favorite yummy 😋 dishes
Hello Again FI,
After several misadventures in the kitchen, I finally prepared the dish as you presented, sans fresh basil leaves. The results: AWESOME! I also waited to add salt and pepper towards the end. The final product was very spicy like I like it, and not too salty (I typically do not salt my pasta water, either), which helps a lot with my hypertension.
Might I kindly suggest that at the middle, add sliced mushrooms and towards the end, add some shelled organic edamame? Also, I used a multicolor, cherry tomato medley, which made the dish all the more colorful.
Thank a bunch, FI! Please keep 'em coming!
So awesome to hear that! Love the additions 😊
Hello FI,
After several not-so-failed attempts (all very satisfying), I finally followed the recipe to the letter... but with eggplant (I ran out of zucchini). I also intentionally did not add salt until the end (I'm dealing with hypertension issues). Results were most satisfactory...
Please do keep 'em coming!
Thank you! Nice variation 😊
Very nice Yammy recipe.i will try.thanks.God bless you.
Thank you! 😊
Delicious 😍 I love to make & eat this, so tasty 😋 but I usualy substitute the pasta, and cook it with polenta!! Taste even better!
Delicious and easy. Thank you for the recipe...
This is sooo soothing ,also the pasta looks soo healthy and light and delicious
Thank you! 😊
Finally tried it. Simple, quick and very tasty! Thank you for sharing!
So great to hear that! Thank you 😊
Great flavor combinations.
that looks so beautiful ❤️ love your presentation it's perfect ❤️
Thank you! 😊
I just made it for the first time, and my husband and I enjoyed it very much. I didn't have any zucchini, but I have yellow and green squash growing in my garden, so used it instead. Works very well.
So great to hear that! Glad you enjoy this recipe 😊
Very nice and Ezey all recipes and healthy also so thanku so much
Made this dish this evening…OMG super delicious and quick to make.
Served with grilled salmon. 😋😋😋😋💯 TFS👍🏾
Absolutely beautiful from start to finish, my friend ❤️ Delicious recipe! Those squats and or running, looks good on you! 🙌 Thank you, I'm sharing with others.
I'm curious if you were raised vegan or is a path you took and for how long now ...
Thank you! I was not raised vegan but been vegetarian most of my life and finally switched to a plant based lifestyles 5 years ago. How about you?
@@FoodImpromptu That's wonderful. Makes for a simpler change! I wasn't raised either way, just trying to become more healthy! 🥰 Thank you!
I've not tried it, but am sure it tastes great, thanks for sharing
Thank you for sharing your recipe. I can tell I'm going to love this when I cook it. Have a beautiful day 🥰
I have done this recipe twice now and it is brilliant. Quick, cheap, simple and really tasty. It is going to become a midweek regular. Like others, at this time of year I am using courgettes from the garden- maybe in a couple of weeks my own tomatoes too.
Thank you! So glad you liked this recipe 😊
Love your channel. Healthy, delicious food made simple and presented in high quality videos 👏👏👏 Cooking this one tonight 😊
Thank you! Would love to hear how it goes :)
@@FoodImpromptu It was delicious! I added a thinly sliced Serrano pepper and finished it with a wee bit of sour cream.
@@heathermacmillan3076 Nice additions! So glad you liked it 😊
Simple but delicious.
I absolutely love your videos, the music and watching you cook are so soothing! Food looks delicious, thanks for sharing! ❤️
Thank you! So glad you enjoyed the video 😊
having a lot of zucchini from my garden, i was looking for a nice pasta dish to make. This recipe wasn't difficult to make and it surprised me how easy it is to make a nice sauce without having to buy pre made sauce from the supermarket. I felt really proud after making this dish :-D. Thank you for teaching me how to cook!
You’re most welcome! So glad you enjoyed making this recipe 😊
That looks lovely, and yes, I'm definitely going to try this for dinner tonight, it's simple and healthy, plus I almost have all the ingrediants but for the courgette and basil, thanks for the recipe. Subscribed. 😊
Thanks! Hope you like it 😊
Thank you as always for your recipes!
You’re most welcome! 😊
my dogs loved it, thanks!!!
Looks delicious and healthy!!
Definitely I would love to try this recipe! Thank you for sharing 😋
Thanks! Would love to hear how it goes 😊
I absolutely love your food🥰 thanks❤️
Thank you! 😊
Look yummy and easy..i will try ❤❤thanks for sharing
This looks so good and very healthy 🥰 I will try it 🫶🏼 thank you 🙏🏼
Might be good but not very healthy. Not even healthy at all to be honest....
At least you can use a whole wheat and possibly gluten-free pasta (corn or buckwheat or rice pasta for example,... even if they are not the traditional Italian types but it really doesn't matter if you are interested in health, I am Italian and that's what I do and things have got to improve when tradition does not do us good anymore); don't cook the olive oil at the end... otherwise there will be nothing left of its "extra-virginity". Remove the pasta from the heat and add the ev olive oil after that, if you really have to. Of course though what would be even more important is that you didn't cook it in the first place for the sauce....
We can all do as we prefer of course, but I am talking from the point of view of health.
This kind of condiment will make you tired and old in the long run because of the rancid oils.
Oils should never be cooked. Even if they tell you that this or that oil is better for cooking.
And white pasta is full of starch, devoid of fiber and not good for glycemic index in the long run, especially if fats are consumed also. Tomatoes when cooked become very acidic and that's not healthy either.
A healthier version would be a gluten free pasta with little salt if any, dressed with raw cherry tomatoes and evo oil once removed from the heat and that's it. You can add steamed zucchini if you want XD
By the way you can also cook the pasta without letting it boil and it will be even better for you would retain more of it which would otherwise be lost during the boiling, plus it's even better for your gas bill. You can place the pasta in the hot water in a good metal pan. Close the lid and switch off the heat. After 10 minutes the pasta will be cooked just as well.
(I am Italian and live in Italy)
ruclips.net/video/4kaPLBoDHWs/видео.html
I made this for my wife and she loved it!
So awesome to hear that! Glad you liked it 😊
I made this for lunch today,just added red and yelliw peppers,because we really love peppers,and it was so good,,thank you😊
So awesome to hear that! Glad you liked this recipe 😊
Yes, I have made a similar receipe. I love it and I would make it once a week. Quiet and relaxing video.
Délicieux et facile merci pour la recette 👍👍❤️😋😋🇲🇦🇩🇪
Thank you! 😊
Husband and I loved this so much! Yummy
So glad you enjoyed this recipe! 😊
Definitely will try it. It looks amazing! Thank you for sharing.🙏
Thanks! Would love to hear how it goes :)
@@FoodImpromptu I will add green peas and nutritional yeast on ½, and the other the ½ without.
Love watching your videos. Very soothing. I've made your red lentils and spinach a few times. Unfortunately my husband doesn't like exotic spices. I think he will like this pasta dish, so I am trying it today. I really liked the red lentils as well.
I will try ....thank you for sharing this video ❤
Tried this zucchini pasta combo for dinner yesterday and was delicious. We had no leftovers 😊. Thank you for sharing this recipe.
This looks so delicious I can’t wait to try it 😋, thank you!
Thanks! Would love to hear how it goes 😊
ruclips.net/video/4kaPLBoDHWs/видео.html
I absolutely love this pasta dish.
Okee-doke! Made this tonight and it was a hit, too!
So great to hear that! Thanks for trying this recipe 😊
I will try to cook it some time!! It looks amazing. Thank you for posting 🎉
Hola !! Me encantan tus recetas saludables 🥒🥦🍠🍅🍋 he preparado algunas de tus recetas con quinoa y quedan deliciosas. Prepararé esta tarde esta receta 🥒 saludos cordiales desde MÉXICO 🕊️🌹🕊️ FELIZ INICIO DE SEMANA 🍀
Thanks! Really hope you like it 😊
This looks absolutely delicious! Can't wait to try it.
Thanks! Would love to hear how it goes 😊
ruclips.net/video/4kaPLBoDHWs/видео.html
Very nice recipe. Thank you, because I was thinking how to make vegan pasta. Timely.
Lovely tasty recipe.
Thank you! 😊
Thank you so much for the amazing recipe will definitely make it❤
Thanks! Would love to hear how it goes :)
Looks so delicious and wonderful delicious recipe Super duper May Allah bless you
Yumm. I could smell this and wanted a bowl immediately. Gonna have to make it. Thanks.
I loved this when I made it for my dogs!!
Most excellent, my dinner tomorrow! Thank you🌹
Thanks! Would love to hear how it goes :)
This is Delicious! Thank you!
Life is a combination of magic and pasta .
Looks yummy thank you going to make it tomorrow☮️
Thanks! Would love to hear how it goes 😊
@@FoodImpromptu
It was delicious! I substituted some of the veggies used what we are growing
Loved using some of the pasta water to steam them. I was able to use the leftover in a beans, rice and corn casserole 👌
@@staceyjenkins8956 So awesome to hear that! Glad you enjoyed this recipe 😊
That looks delicious!!
Love your videos. Thank you!
Thank you! 😊
Looks delicious
Beautiful Video
Congratulations!
Thank you! 😊
I would try this recipe in a heartbeat. It looks so delicious. I love the background music, too. Very pretty. Could you share the name of it?
I made this today, and it was very delicious.
Thanks! So glad you liked this recipe 😊
Looks good ! I need to try it .
This turned up amazingggg. Thank you so much. I am just learning to cook and you are an incredible help
So great to hear that! Thanks 😊
That looks so tasty 😋thanks 👍
Superb preparation and presentation...!!!
Thank you! 😊
Looking so delicious Recipe😋
Looks yummy! 😊❤
Thank you! 😊
Looks yummy ❤❤❤
Thank you!
Cuánta sensibilidad en la música, en los sonidos al preparar la pasta, al mover cucharas, vaciar el agua ❤fui muy feliz al disfrutar este video, y mmmmm que delicia,😋😋😋😋
Awesome
ruclips.net/video/4kaPLBoDHWs/видео.html
Awesome 🤗😋 thank you
👍 love this recipe
Nice video, and thanks for sharing
Love this...🎉
Simply beautiful‼️Dinner one night this week at mine. Always love watching you cook ✌️🌹
Thank you! Let me know how it goes 😊
Love the picture and in particular the sound quality of your work.
Maybe another aubergine recipe?
Looks great. If I sub avacado oil instead of olive oil I can make this while fasting for Lent.
Awesome! That looks so good, and I just happen to have zucchini on hand...
Sounds good! Let me know how it goes 😊
Very healthy
Amazing preparations. Thank you for sharing beautiful recipes. Which manufacturer's pan are you using? Thanks in advance. Best regards.
Thank you for great recipe. Where can I find basil in the potting? How can i grow it fresh in the kitchen?? Please advise.
It looks great, I am going to try it, needs about 1/4 cup of Parmigiana cheese👍👍
Excellent recipe! Looks great ❤
I’m making tonight thank you
Thanks! Would love to hear how it goes 😊