Thank you for the amazing workouts!! I loved this one and the modifications help with my knees. I am 60 years young and will continue to work out with you as long as I can. I also share your links with everyoneI know. Continued blessings and best wishes always!! 🙏🏾❤️🥰🌹
Please keep the dumbbell workouts coming M&MM! I love how I actually feel after each of your workouts. The Knee to Elbow Crunch + Reach was my personal favourite. Amazing as always 🥰.
I've been doing your workouts for about 3 weeks, and I'm starting to feel stronger, more confident, and loving how my energy is going up! I'm a busy mom of 3 boys, and I LOVE how consistantly hard, but GOOD your workouts are. I'm hooked. I am subscribing and will follow your content! Thank you SO much! I'm finally feeling good about myself again
Thank you Colette. I’m glad you enjoyed it. Yes these short workouts are my fav right now. You can get the job done 💪🔥 and enjoy the rest of your day 🤗
I love the standing abs. Because I have friends who can try this form of exercise too. I've been using your video for about almost 2 years. I wished there was a beginners weightlifting video or series
Eres mi inspiración todos los días, te admiro muchísimo 💕, había dejado de ejercitarme, pero hoy me siento realmente más motivada que nunca 😊 gracias por ser mi motivación 💖
Ouuuuu loving this already, this is my next workout ❤🔥
I’m first to comment 😬
Yay!! 😍 It’s such a good workout you are going to feel amazing after ❤️
Thank you for the amazing workouts!! I loved this one and the modifications help with my knees. I am 60 years young and will continue to work out with you as long as I can. I also share your links with everyoneI know. Continued blessings and best wishes always!! 🙏🏾❤️🥰🌹
I’m loving these standing abs full body workouts!
Thank you! 💜
Oh amazing! I’m glad you are enjoying them. Enjoy crushing this one with me 🤗❤️
Please keep the dumbbell workouts coming M&MM! I love how I actually feel after each of your workouts. The Knee to Elbow Crunch + Reach was my personal favourite. Amazing as always 🥰.
One of my favorites!!!! 👏 This will go into regular rotation 💪💪💪
Best standing abs work out ever! Thank you so much ❤🎉
I've been doing your workouts for about 3 weeks, and I'm starting to feel stronger, more confident, and loving how my energy is going up! I'm a busy mom of 3 boys, and I LOVE how consistantly hard, but GOOD your workouts are. I'm hooked. I am subscribing and will follow your content! Thank you SO much! I'm finally feeling good about myself again
as a working mom , I thank you for these short yet effective workouts! 🔥🙏 !! Now im off to be consistent💗
Anytime, I’m glad you find them helpful 💕
EVERYTHING IS BURNING!!!!!❤
The Knee to elbow crunch and reach was a killer 😅
Just did this,was fantastic, got a good sweat,absolutely loved it.Great short workout , when you haven't got much time but need a good workout.
Thank you Colette. I’m glad you enjoyed it. Yes these short workouts are my fav right now. You can get the job done 💪🔥 and enjoy the rest of your day 🤗
Yess ,I prefer ur workouts when der is time limit but need to workout.🙏
Sweat ,sweat I’m burning 🔥
Wow love it! I will try that later 😃 thank you Mr&MrsMuscle ❤
Perfect timing. Just completed it and loved it. Thank you!
Oh wonderful. I’m glad you enjoyed it 🤗❤️
Brilliant workout. Thanks Mrs M
Level pace but it was good!! Blessings to you and your husband 🎉🎉🎉🎉
I tried this workout today, and thank you for sharing. ❤❤❤❤❤❤❤
2 words - flipping awesome ❤❤❤
Good Morning 🎉Let's get started
Yesss good morning! Hope you enjoyed the workout 🔥 have a beautiful day!
Just did it... Feels good🔥🔥
Beautiful workout, innovative, and a great motivator to get up and get moving! Keep it up!
I love the standing abs. Because I have friends who can try this form of exercise too. I've been using your video for about almost 2 years. I wished there was a beginners weightlifting video or series
Your workouts are my best motivation🔥🔥🔥!!! Thanks a lot🌹🌹🌹
Great ❤workout thank you 😊
Thank you ❤
come sempre al top i tuoi workout 👍
Thank you 😊🤍 I’m glad you enjoyed it xx
Third time redoing this one! Love it 😊
Oooo yes this one is a nice one … Im glad you’ve been enjoying it. Feel free to to it anytime ❤️
❤ all your workouts ....very helpful, and it works!!! Your amazing .
Thank you!
My pleasure 💜
That was🥵❤ As always it was are one of the few positives about the pandemic because that is when I found you❤
Thank you I just completed the other one ! I know this will be great as well😊
Oooh Nice!!! 🔥🤗 Yes, if you enjoyed that one you are going to love this. They are both very different but still leave you feeling Amazing!!! Xx
Eres mi inspiración todos los días, te admiro muchísimo 💕, había dejado de ejercitarme, pero hoy me siento realmente más motivada que nunca 😊 gracias por ser mi motivación 💖
LOVE this one!!
Love these workouts! ❤❤❤ Can you PLEASE do a new biceps focused workout?
Yes, that was beautiful, great work out ,thanks so much.
O Yesssss thank you!
Just finished!! Thank you!!!!❤❤
Thank you for my morning routine. ❤❤❤
You’re welcome. It’s all you. Glad you are enjoying this routine ❤️❤️❤️
Anoyher great workout
LOVED THIS !
Wow, awesome sweat! Love it, thank you :)
Omg I've been sleeping on this girl. I love her workouts, it's my first day trying them.
love this workout!!!
Woooooow u guys out did urself with this workout.❤
Wouaou what a super workout.. thanks super girl..
Am on this🔥 loving it
Great! Are there more workouts with no repeat?
GOOD GOOD GOOD BRASIL 🎉
Awesome sweat 🔥
Thank you ❤
Brasil good good good 🎉
Love ur workouts 🎉
Thank you Ashley, Im so glad you are enjoying them. 🤗
Aye I love it. I missed doing your workouts. I’m back on it now. 💪🏽♥️
Aww Welcome back 💕 I’m glad you like it. There is so much for you to enjoy and even more on the way 😉
@@Mrandmrsmuscle I’m glad to hear that. I am ready to get back on it. ♥️
Bien hecho.. Saludos de Perú bella, a darle 👍🏻💪🤗🏋️🤩
Yesss let’s go. Have so much fun with this one 🤗
Great workout!!
Feel amazing 💪🏽
This was a great workout.
Good good Brasil 🎉
I love this
Thank you Anna , I’m so glad you enjoyed it 🤗❤️
Good good Job Brasil ❤
GRATFUL JOB.
Brasil good 🎉
This was great! Ooooh wee!
You BEALTIFUL 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉 Brasil ❤
Done ✅ Loved this
My favorite ❤
Will this help burn belly fat as well as tone? Thanks
Good Good
So enjoyed this workout! Just what I wanted. Subscribing now 😊
BEALTIFUL BEALTIFUL BEALTIFUL BEALTIFUL BEALTIFUL BEALTIFUL BEALTIFUL BRASIL 🎉
I love it ❤
Good Workout Friend!
Done! 🔥👍🏿
🙏🏽🤎 You are awesome!! I hope you enjoyed the workout 🔥
@@Mrandmrsmuscle I sure did 😊
Thanku ☺
Amei o treino! Tem o cronograma semanal para acompanhar?
What happened to the 4 min fat loss workouts? I can't find them anywhere on your page :(
Brasil good 🎉
Brasil 🎉
Nice Variety.
Bealtiful Brasil 🎉
GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD BRASIL 🎉
💯💥💯💥 Tx
🙏❤️
Super💪💪💪💪
I like me gusta veo todos you video
How much is the weight of your dumbells?
Bealtiful Brasil
Brasil 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷👋👋👋👋👋👋👋👋👋👋👋👋👍👍👍👍👍👍👍👍👍👍🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🇧🇷👋👍😊
BRASIL GOOD GOOD GOOD 🎉
Beautiful Brasil Good Brasil Show ❤
What is the weight of the dumbell
Good Good Brasil Show.
Let's gonow☝🏾🇧🇷💪🏾😘
YOU BEALTIFUL 🎉 BRASIL
Show..Brasil
GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD GOOD BRASIL 🎉
❤❤❤❤
🙏❤️ Have fun x
@@Mrandmrsmuscle Thank you 💕💕
Good Good Good beautiful, Brasil
❤
19 aug 2023 done
🇧🇷biito😊 Good
❤Brasil
Brasil good ❤🎉
biito😊😊😊😊😊
Curious as to what others are using for weights in pounds....?