Forgiving the Unforgivable | How To Forgive Your Ex Wife So You Can Move On
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- Опубликовано: 14 июл 2024
- Imagine being able to work freely without thoughts of her entering your mind. Forgiveness can get you there... and this is how you do it.
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00:00 Intro
00:28 Common Misconceptions About Forgiveness
01:20 How Forgiveness Let's You Move On
02:21 Forgiveness Doesn't Mean It's Okay
03:56 The Trap Of The Villian Story
05:15 What People Do Makes Sense
06:02 The Healthier Way To Find Forgiveness
07:04 My Recipe for Forgiving Your Ex Wife
08:56 The Step by Step Strategy
Your divorce can either be the nail in your coffin, or it can be the catalyst you use to finally confront and heal your emotional wounds so they don't handicap you in relationships. You can become the best version of yourself and take control of your future.
I'm going to give you access to the same step by step, proven system that has already helped hundreds of men do just that.
Free Masterclass: HOW TO TAKE BACK CONTROL OF YOUR LIFE AFTER DIVORCE
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Additional Resources
FREE Better Beyond Divorce App
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Guide: Emotional Stages of Divorce for Men & How to Heal within Each Stage
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Dating After Divorce Checklist: Are you ready to date after your divorce?
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Helpful Books for Divorced Men (affiliate links)
► The Full Body Presence - Gives gentle, accessible exercises for somatic processing of emotional pain and trauma
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► The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time
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► Breaking The Habit Of Being Yourself - Concrete tools and exercises for rewiring the brain and reimagining your sense of self and purpose
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► Legendary - Inspiration and a powerful perspective for stepping into your potential
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► The Myth Of Normal: Trauma, Illness & Healing in a Toxic Culture - Brilliant, in every way. This is an amazing resource for understanding yourself and your ex wife and finding the clarity or compassion you need to forgive.
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► Lost Connections: Why You're Depressed and How to Find Help - Intense and well researched. I would recommend this book when you are past the early stages of divorce and have a stable support system in place.
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I’m Rachael Sloan, Master NLP Practitioner, certified life coach, and the creator of Better Beyond Divorce. I've helped hundreds of men move past the shock, betrayal, grief and anger they experience both during and after a divorce, to a place of clarity, calm and confidence. I hope to help you do the same.
DISCLAIMER: I am a Master NLP Practitioner and personal growth mentor. The material in this video represents my understanding and experience and nothing more. This content is not meant to replace professional medical advice, treatment or diagnosis. Always consult your medical provider before making any changes to your treatment.
I lost my 🏠 I bought with her, I lost the chance to see my child everyday, she put me thru a second divorce, 💔, I'm not ready to forgive her. She didn't even care how this effected me! I don't know if I,ll ever trust another woman in marriage again! Maybe in the future I will. But it's been less than a year!
Im just getting out bro don't give up
U gotta understand women don't care about how you feel
Not even a bit
They only care about how they feel
You can write the most beautiful words, you can be bleeding on the floor and she will walk away with her new man .
Stay strong and remember men always win at the end believe it or not.
Thanks Rachael, as usual you make a difficult topic completely logical and easier to understand and accept. Forgiveness is such a tough and deeply personal emotion that it is hard to even begin to know where to start with and how to completely forgive someone who has so hurt you so badly. But as you mentioned, to be truly free, one must not only forgive your ex but a person must be willing to forgive themselves. Not sure which one is easier but both are essential in order to heal for sure. Keep up the good work and know these videos really are helpful and inspiring.
Thanks for this. I'm actually really working on this exact thing right now. I"m 6 months out from separation and getting ready to start the divorce process. I've made huge strides but occasionally I really fall into this not being able to forgive her for the things she did or decisions she made. I'm getting close and have really been talking more positively about her overall as a person including the major traumas she went through in her life that may have caused her to do some of the things she did. I'm also really diving into my regrets and why I am the way I am. It's so enlightening when you can really do this. Thanks for all you do.
Well maybe someday
I'd been together with my wife for 23 years, 18 since we were married. We'd drifted a little but my life with her seemed stable and loving and all I could see was a future with her. Then 3 years ago her sister who she had a strained relationship with killed herself unexpectedly. My wife then sort help from a councillor with regular bi-weekly face to face meetings which culminated in her leaving me for him - her councillor! My life is broken and I've had to move out back to my elderly parents. I'm 49. I don't know what to do or how to re-build my life. Trouble is I don't live in the States, I live in England. This means I doubt whether Rachel's course can help?
I'm so sorry you're going through all of this. There is a lot of tragedy and trauma along the way. There are some options, and I do have clients in Poland, Switzerland, England and even Japan, Mexico and Austrailia.
Why don't you send me an email and I can give you more details of the different options including timing of coaching calls, and we'll see if we can make it work.
rachael@rachaelsloancoaching.com
what about forgiving everytime my exwife is creating caos?
I'm keen to join the master class
You can find it here: resources.rachaelsloancoaching.com/masterclass-registration
I've also just opened up the doors to my intensive, 90 day accelerated small group coaching program. If you're interested in working with me more directly you can book a discovery call here: calendly.com/rachaelsloan/discovery-call-for-bbd-foundations
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