Wolfe Mooney It’s literal translation, and it’s instead of “intentional,” not instead of “on purpose.” (No, “intentional” and “on purpose” are not the same!)
There's more wisdom and expertise imparted in the first 7 minutes of this video than in 7 hours of other rubbish coaching vids out there. Mr. Dmitry Klokov, Sir, thank you for this! Best wishes!!
I have been in a plateau for such a long time on the snatch. I had really good pull strength and had no idea what was preventing me from progressing. I watched this and it finally made sense and I was able to break out of my plateau, adding another 10kg in my next session. Thank you so much Klokov you legend!
This is very informative and worth watching and noting down the technical aspects of the lift. Without even lift the bar he explains the foundations people tend to miss. I've already noted my errors by simply watching this video.
OMG i have been doing the contact wrong for one year i can snatch 80kg and i keep the bar close and my shoulders in front but i don't use my arms i use my hips ,i will go tomorrow to my gym just to practice technique,thanks klokov you are the best
He struggles with the final arm position because he has stiff shoulders when it comes to internal rotation. If he works in his mobility it will be come easier for him
Excellent video! I am unclear on what he is getting at with hitting the bar against the hips (at around time 2:41). Do you know what he is getting at? How does it enter into the lift?
Points at man bun...
"This is first mistake."
Haha good one!
😂😂😂
that is something i imagine klokov would say! lmfao
the virgin contact vs the chad КОНТАКТ
"bar fly" my favorite quote from now on
I love how he says “special” instead of “on purpose”
Wolfe Mooney It’s literal translation, and it’s instead of “intentional,” not instead of “on purpose.” (No, “intentional” and “on purpose” are not the same!)
@@sym1546 According to oxford dictionary the definition of "intentional" is literally "done on purpose".
@@bjornfollin5056 right, “intentional,” not “special.” And I said I love it because it must be a direct translation from him mother language.
@@sym1546 Well, in russian spetsialno can mean both specially and intentionally.
ffs people it is a video on snatching not fekkin linguistics
There's more wisdom and expertise imparted in the first 7 minutes of this video than in 7 hours of other rubbish coaching vids out there. Mr. Dmitry Klokov, Sir, thank you for this! Best wishes!!
+100
Klokov says пожалуйста
As someone who struggles with the instruction "More hips", I'm really glad this video exists
Im impressed by Klokov's english improvement! I wish him all best
It was recorded almost year ago. He speak even better these days.
7:16 *smokes Dmitry's elbow with bar*
Dmitry "ook"
Ook 😆
🤣
7:14
Poor bar
"This is for sex not for snatch"🔥
I have been in a plateau for such a long time on the snatch. I had really good pull strength and had no idea what was preventing me from progressing. I watched this and it finally made sense and I was able to break out of my plateau, adding another 10kg in my next session. Thank you so much Klokov you legend!
This is very informative and worth watching and noting down the technical aspects of the lift. Without even lift the bar he explains the foundations people tend to miss. I've already noted my errors by simply watching this video.
Powerfully honest man .this is Olympic knowledge thank you
OMG i have been doing the contact wrong for one year i can snatch 80kg and i keep the bar close and my shoulders in front but i don't use my arms i use my hips ,i will go tomorrow to my gym just to practice technique,thanks klokov you are the best
Great video. One of the best videos I have seen on the snatch. Its crazy how technical this movement is.
All the videos I watched on the snatch this is the best!!!🏋 must save!!
*elbows maximum forward*
man, this is gold! thanks!
Excellent advise. Thank you
MY ERROR ALL THIS WHILE!! Thank you so much uploader
Best instruction
Ty Trappy
Even his English is not very good he explained everything so clearly it's amazing
“WOOOOP!”
Excellent videos.!!! I wish I could do a course with him.. 🏋🏻
Really good stuff here.
This video is gold
."..and after, bar fly,"
Klokov: I don't like this word "shrug."
Student: Shrug.
Your are good lifter.. And good coach
Just hearing this guy talk is amusing. "Wuuoooop!!" Lol
This is unreal. So simple
He is a great coach
"Bar fly."
I love that description!
Very helpful
8:30 is the most important instruction
I believe what he's trying to say with "bar fly" is the mindset of send/receive.
"what this little man shows us now"
-klokov
little man has no problem with this
MOGGED
Tomorrow while doing snatches I'm gonna remember "whoop!"
Dimitry is a genius!
tfw you hit klokov with the bar
Idk whats more baked, RUclips recommending me this, or this video being posted by someone called Trappy chan
You are the world's best traner
My favourite people
There is a hell of a lot to absorb there!
“I never make smash smash with hip special, you see? Not even for kopek”
Elbows like arrows...I'll have to try that :-D
He struggles with the final arm position because he has stiff shoulders when it comes to internal rotation. If he works in his mobility it will be come easier for him
Клоков крут!
"KHAUNTAAKTT".
Please add subtitles
Excellent video! I am unclear on what he is getting at with hitting the bar against the hips (at around time 2:41). Do you know what he is getting at? How does it enter into the lift?
I think he's showing what the hip contact should feel. Once you feel the bar hitting your hips, that's the trigger for pulling the bar upwards.
My elbows don't agree with the snatch high pull position. 😖
Bar fly
He's so dramatic when he says "After that... Bar fly"
2:40 this is for snatch👌....not for snatch 🏋️
7:13 thought I was about to see a dead body
How he gathered himself, the self control. Bun man saw his life flash past him.
*NATURAL PASITION*
dude looks like fit bill burr
Pfu, and after, the bar fly...
fyi special = "specsalno" = intentional lol
Since I first saw the C&J and Snatch I thought the contact was like having sex
Так и не поймёшь сразу - на русском он говорит или на английском
Toes out
Elbows arrows
Only up to chest
11:05 some redhead gay gesture
Английский это не твоё 😁
Not special
bad coaching. klokov talks to the audience as much as his player.
Andrew Ahn why do you say it is bad coaching?
Bar fly