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Types of Stool : Size, Shape & Color - Stool Analysis by Dr. Berg
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- Опубликовано: 15 авг 2024
- What does the size, shape, and color of your stool mean? Watch this video to learn about the types of stool.
Timestamps:
0:08 Stool type: Hard little round chunks
0:28 Stool type: Unformed flakes
1:01 Stool type: Floating stool
1:27 Stool type: Skidmarks
1:59 Stool type: Dry stool
2:17 Red stool? Rule these out first
2:29 My “stool” sample
1. Hard little round chunks
This is a sign of too much protein. Cut back on protein and avoid high-protein products, like protein shakes and protein bars.
2. Unformed flakes
This is a sign of not enough enzymes. Many people who jump into a new diet have this problem. Take it slow so that your body has enough time to build up the right enzymes to break down your food.
3. Floating stool
This is a sign of a lack of bile. When your bile is low, your body doesn’t fully digest fat. This leaves fat your stool, which floats in water.
4. Skid marks
This is a sign of a lack of pancreas enzymes. This will often accompany dark tarry stool. A digestive enzyme formula can help with this.
5. Dry stool
This is a sign of a lack of good gut bacteria. You can help fix this problem by consuming healthy probiotics.
If you have a red or bloody-looking stool, first rule out if it’s a situation where you’ve had too many beets. Beets can cause your stool to seem bloody when it isn’t. It could also be hemorrhoids.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching. I hope this video helped you understand what the different types of stool mean, and how you can improve your health.
Dr Berg, you killed that stool sample joke at the end, lol!!!!
Stacy Yeager. He didn't kill it. It's still alive.
I thought for sure he had a legit sample in there until I saw the chair legs! Lol!!!
Gotta love a doc with a sense of humor!
angelhelp yeah a dry stool sense of humor
Adding laughter to his good medicine is just another way this Doc is awesome too! Thank you Dr. Berg for all you do.
....aaaaand, I thought the stool sample was hilarious. I'm searching these vids with the anxiety of my condition, and now I'm laughing. Thanks, Dr. Berg.
That's the "crappiest" trick to play on your patients! LOL! Great video Dr. Berg.
Otto Rascon 🤣 crap
That's exactly the type of humor I try on my family. They roll their eyes, and pat me on my head and say "There, there." 🐶
Lol, Anne.
We need more Doctor's like you !!
I lost it when you revealed the Stool Sample ! Lol
Keep up the good content and adding the humor was dynamite.
I work with a urologist that loves goofy humor like that. Last joke I left on his computer: "I know a man who ate 4 cans of alphabet soup. Later on he had a large vowel movement." :D (well, we all thought it was funny)
Chemical enbalance of the brain
@@jennifersamuel1250 imbalance
LOL
Ooooooooooh, I get it
I’m sure they were “consonant”-ipated
I've learned that black stool can mean bleeding in the upper intestinal tract or in the stomach or esophagus and even from excessive nose bleeds. The big concern I learned with black stool is bleeding in the upper intestines that changes the color of red to black by the time you pass the stool that raises concerns about cancer. Bright red can mean hemorrhoids and bleeding closer to the rectum because it is blood that is fresher and hasn't changed color, but can also becaused by cancerous polyps nearer to the rectum. Did I learn wrong about black stools? I'm only amateur.
I love Dr.Berg's sense of humor!
Dr. Berg on a roll
Sorry, I had too
+Eric Berg Second Laughter is the best medicine, so they say.
Toilet roll?
Chelsea Manning you are a skid mark.
Omg I was shocked when he brought out the sample. This video is so funny. It’s great Dr Berg that you always have a sense of humour in the end of your videos 🤣
😂😅😂
Thanks for sharing! We love this topic! To add to this, you should have at least 1 formed bowel movement per day. 1-3 bowel movements per day is healthy. Some people have more than 1 bowel movement per day because they eat a lot of plant foods with a lot of fiber!
I go 2-3 times a day and eat very little fiber
Hi Dr. Berg! Glad I found your channel! I’m a newbie when it comes to nutrition, and I have been figuring out how to improve my health. I have hypothyroid and been suffering from constipation since young (probably around once a week of bowel movement only). Just last week I began cutting down my carbohydrates and switching from white rice to brown rice. Plus loaded on my vegetables (spinach, broccoli, pechay) and began having at least once a day bowel movement! I was so happy and decided to keep this diet i.e. leaning more towards vegetables plus some protein and fat. Question is… and I’m clueless why… For the first 4 days, it was fine. Then I began having no bowel movements again… Why oh why ? L Feeling discouraged … Would appreciate any insights on this. Thank you so much
Yes seen some stools in hospital as a nurse....didn't know what descriptions meant except bloody or tarry , or diarrhea or constipation. C. Diff. Etc. Always learning thanks to Dr Berg!!
Which enzymes are good if your stool is like the 2nd type??? Too loose and flaky?
That’s awesome! I like to see a doctor with a sense of humor :-) thanks for all your informative videos.
Best dr on internet
It needs no mention that I adore this man for what he does and how helpful he is to so many. I only made this unnecessary comment to help the video get seen more. It's obvious Dr. Berg is wonderful and needs no mention :)
I love how all the patients are like "ok" and giving you the "what do you want me to do with this?" look. TOO FUNNY.
I just love the "what" cut at the end, perfect.
Was that a _dry humor_ stool sample?
lol
+Eric Berg , master have you ever watched Anime ? you are the best !!!
+Eric Berg , if you have not please watch these : Ghost in the Shell (Movie 1995) , Ghost in The Shell individual eleven , Trust and Betrayal , Princess Mononoke , Clannad , Kino no Tabi: The Beautiful World , Code Geass , Mushishi , Cowboy Bebop ,
Death Note , Neon Genesis Evanglion , Grave of the Fireflies (movie) , Full Metal Alchemist , Garden of Sinners , Tengen Toppa Gurren Lagann , Great Teacher Onizuka , Hunter X Hunter 1999 , Full Metal Panic Fummofu , MIRAI NIKKI , FRUITS BASKET
ANOTHER , BLACK LAGOON , SERIAL EXPERIMENT LAIN , HELL GIRL , SHIKI , WHEN THE CICADAS CRY , SHINGEKI NO KYOJIN , JORMUNGAND , DEVIL MAY CRY , ULTRA MANIAC , XXX HOLIC , Card Captor Sakura & TSUBASA RESERVOIR CHRONICLES . Chrono Crusade , Last Exile . Berserk (original series)
+Chelsee Manyng x)
@@EricBergHRVPLEASE Read. I used to poop everyday sometimes 2. I was under whight and I started eating alot I mean alot. At home. fast foods. And drinking 12 pints of beer once a week sometimes twice a week. Then i started getting pains in my stomach and when I used to go drinking after my second pint my stomach would pain. And I used to force 2 or 3 more down me then I would get sick real bad for one hour. Like white acid. I stuck it for few months then my mate told me about these tablets (zantac) I took 2 right away and felt it working inside. I kinda felt weak.. And any time I'd go drinking alcohol id take 1 tablet and everything would be fine. Only when I eat certain foods and sauces that pain and bad digestive is still there. Please can you help me?
You're mean doctor
The hard chunks or balls also happen when you under eat. I had that my whole life until one day I did a smoothie challenge with coworkers and my stomach came to life! I was taken back never thought I would see a change.
Dr. Berg. I just bought your wheatgrass. Can I put it in my lemon watter every morning? Can I mixt it in my apple cider vinegar? or better with my kale shake? please, please answer me... 😊
priceless LOL that is so funny. The stool sample LOL. Man I wish my doctor was funny like you LOL
Dr. Berg, thanks a lot . I learn so much from your videos !! God bless you .
I'm late but that stool joke killed me 😂😂 I ❤️ Dr. Berg !!!
Your dry humor is on point! 👌🏻
Way too much protein in that sample...
Otto Rascon yeah it grew 3 legs.
More like too much indigestible fiber.
OMG....... that stool sample gag was Hilarious...........The looks their faces.......lol.........Haaaaa.....Priceless....
So funny! I love bathroom humor, I can't help it, it makes me laugh!
That's the cutest stool sample I've ever seen. LOL!
Oh, man. That stool sample was amazing!
I'm confused. I eat a salad with lunch and dinner. It's usually a mix of baby salad greens, kale, or spinach. How do I mix it up to prevent flaking? Add other types of greens? Which enzymes do I need?
Terri Boyd I'm the same I want to know too just sometimes though. I just eat a mix of different leafy greens sometimes baby sometimes regular ones.
In another video, Dr Berg says to cut back on the vegetables until you can handle it. Then slowly add more veggies over time to give your body time to adjust and make more enzymes for the greater amount of veggies.
I wish could remember the exact video. But, you can probably find it by searching "Dr Berg vegetables" or something similar. Then you'll have to sift through the videos. Good luck!
Dr Berg, you are a funny man, couldn't stop laughing.
If you liked this video, you may also be interested in knowing the indicators of a healthy gut! They include: colon transit time of 12-24 hours, type 4 stool on the bristol stool chart, not having diarrhea or constipation, having 1-3 bowel movements per day, and light-dark brown colored stools!
Dr Berg is just talking shit in this video ;-)
My god I almost had a stroke when you started dumping the stool sample out in you hand. 🤣🤣🤣
Very black tarry stools are a sign of an upper GI tract bleed as well. Usually a bleeding duodenal ulcer.
I actually thought unformed flakes after drinking celery juice means gut cleanse. How to rebalance these enzymes?
This is why I like you. Humor and facts.
If you liked this video, you may also be interested in knowing the indicators of a healthy gut! They include: colon transit time of 12-24 hours, type 4 stool on the bristol stool chart, not having diarrhea or constipation, having 1-3 bowel movements per day, and light-dark brown colored stools!
OMG. LOL stool sample!!! that was too funny!
Dr. Berg, could you please do a video explaining what causes getting a feeling of extreme nausea after passing stools. Thanks.
Thanks for the jovial and educational video on the causes of different types of stiols.
Dr. Berg, what about green or pale green stool? Is that a gall bladder, bile or liver issue? I have this every once in a while. Currently I have been on Healthy Keto & IF for 5 weeks. JoAnn
It’s so easy to learn with Dr. Berg he makes learning fun
When I ate unhealthy my stool was normal consistency. I would wipe and nothing on the tissue. Now I eat healthy and my stool is like soft serve ice cream and I wipe a lot. Don't understand cause I eat so much better.
Maybe too much magnesium
Skid marks! I saw the skid marks on the board and just broke up laughing so hard! Thank you, Dr. Berg! You're the best!
Awesome stool sample! I want one! :D
Dr. Berg. Thank you for the content! How can I get . a digestive enzyme formula ?
I always love your sense of humor!
You had me going with the stool sample. I was thinking.... "is he for real going to touch that."
lol...omg i can't believe i didn't catch that when u first open the bottle...funny
This channel deserves 10 million subscribers...
More like 100 million 🙂
Your patients are lucky to have you❤️
What about phlegmy stringy stool?
great video. dr. berg can you do a video on polycystic ovarian syndrome? please!!
Love how he added "oh my gosh" to the act of opening the jar
good one, that was very funny lol
Your awesome Doctor, I’m willing to move to the state where your located. Leaving Chicago now!!!!!! Grateful I met you George M
I would love to see more of your clinic, it builds your credibility in my opinion.
I was laughing at that last part like crazy.
Lol- only a dr would have a sense of humor like that!
I have to give my doctor a stool sample. I would love to give her this sample. Brilliant
I'm always on learning mode watching these videos didn't get the joke until he went to go see the patients. I needed that laugh. Good one. Love his videos.
How about a video for weird things in stool -- like small yellow pieces
Hi Dr. Berg. Some French gastroenterologists say that mushroom mycelium powders are more effective than probiotics to favor/restore friendly bacteria, is that so, in your opinion/according to your experience?
Thank you.
That was great, love his humor
I had gallbladder removal surgery... and my stool has never been the same since. Some days loose and some days floating. Any suggestions on how to get it back to normal.
Why was I scared when he said stool sample I was scared lol his jokes I love it!!!
Every time I think of something to check about my health, youtube recommends the right Dr Berg video 😎
That stool sample at the end looked dry. At first I thought it was because it lacked good bacteria.
Definitely.
Thank you for that ending, we're living in depressing times!
some other keto expert saying for men to have floating stool is more likely related to leaky gut, to women, it is more common to have a gallbladder issues.
I learn so much from ur Videos! thankyou! I have started using some of your products and alot of your suggestions.. awesome!..... your too funny! thanks again Dr. Berg.
How do you develop the enzymes to better process the healthy foods?
You can do it with probiotic food or lactic acid capsules
Is saffron powder probiotic?
@@tazboy1934 if it is, it's sure an expensive one!
Which bile formula would you recommend Dr. Berg?
Great vlog, really like the humor, classic!
If you liked this video, you may also be interested in knowing the indicators of a healthy gut! They include: colon transit time of 12-24 hours, type 4 stool on the bristol stool chart, not having diarrhea or constipation, having 1-3 bowel movements per day, and light-dark brown colored stools!
Thank you for this important info, Dr. Berg. I have a question. What if the stool is olive green? Sometimes, dark; sometimes, light.
The thing about Doc is he will switch from serious to joking on you without you even realizing it which makes it even funnier.
😂😂😂😂😂
You made my day Doctor...
1) I have too much protient and a haemaroid. 2) I can use all of them to make my own stool diagnosis. Thank you,, as it will keep me ahead in my self-care routine.
Hi, since I started following intermittent fasting and consuming black and green kale my spool colour changed from brown to black is this normal?
I almost faint when he was emptying that little bottle with his bare hands lmao did not expect that plot twist.
God keep blessings you doc I truly appreciate your video
Omg😂😂😃😃 so much laugh at that brown stool. When you showed the sample, I initially thought why would he show it on youtube, but then it was a brown chair toy lol . 😂😂 you're hilarious Doc!
Dr.Berg I bought the ox bile from you and my stools floats and I am loosing weight it is ok to take the ox bile everyday or I have to buy the gallbladder supplement?thanks Dr. you videos are very important.
Did you get your answer.
Hahaha the pranks he pulls off at the end killed me
so informative not embarrassing & funny as well Thank You Dr Berg !
Kindly answer
Black stool
Stool is hard and easy to pass
Tired and after eating feel aches in stomach and gastric. Causes and home remedies
You made our day with your stool sample. Lol 😂 made us feel so much better Doc...
QUESTION ~ if I HAVE my gallbladder / hypothyroidism and non alcoholic fatty liver along with floaters - Would I have to take bile salts for ever or just a short time ? ? ?
Please feel free to get in touch with one of our Product Advisors at: 1-540-299-1556. They will be able to assist you regarding your question.
Dr. Berg's Support Team.
lol I almost stopped the video at the stool sample🤣
So for the second one, how do you develop these enzymes?
I am in week 6 of Keto and my stool is green the last few days. I just started using MCT oil this week, and I eat a bit of spinach with lunch every day.....could either of those be the cause?
Doc. can you make Vedio on STOOL COLORS N THE CAUSE.PLS thankyou Dear
Hi Dr, What does it mean when the stool is flat or ribbon like even though the colon was examined to be normal (ruling out lumps or masses to cause the flat stool)? Thanks.
Could it be caused by hemorrhoids?
Too funny, +Dr. Eric Berg!
Dr. Berg, you are a very funny man. I love all your videos. Your wife is also very funny, and I love your cooking videos, too. Could you and her do some medical videos together. Together, your humor is that much better.
Thanks Doc
Hahahaha. ❤ this Doctor!!! Wish I could visit his office .