I LOST 50+ KGS USING THIS METHOD

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  • Опубликовано: 23 янв 2025

Комментарии • 161

  • @SaiKrishna-io9iz
    @SaiKrishna-io9iz 2 года назад +7

    Content adharagottaru brother!! Keep going 👏👏👏

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Thank you bro! ❤️

  • @VillageConstruction
    @VillageConstruction Год назад +2

    Thank you so much bro

  • @krishnasannidhi5737
    @krishnasannidhi5737 Год назад +3

    Hi anna
    Nenu present 86 kgs vunnanu
    Nenu ippudu weight loss and fat loss avvali anukuntunna kani gym ki and online transformation ki nenu money affort chayalenu anna , but na daggara two 5 kg dumbells vunnai .
    Na lanti valla kosam oka workout ( cardio ) with dumbells video chai anna..
    Pls oka video chai anna...

  • @aishwaryasonali2401
    @aishwaryasonali2401 2 года назад +6

    This one is amazinggg..!!!❤❤❤and very informative
    #roadto5k

  • @maheshbabu9105
    @maheshbabu9105 Год назад +4

    Bro weight loss chesinappudu ee protein vadithe best

  • @chaitanyachaitu1677
    @chaitanyachaitu1677 2 года назад +3

    Bro I sawed lots off telugu fitness youtubers but nobody won't to say there secret how thet are transferred. Still i don't know whether they donot wont to share secrets of there transformation or they won't to sell there information but your are the first youtuber who sharing genuine information to society. Small logic anna the person who are rich y they will see youtube for there body transformation. They will hire personal trainer right . we are from middle class family even we struggle to pay our clg fee but we cant afford personal trainer .so i am requesting every youtuber please try to help out poor people 🙂🙂

    • @FitVatsav
      @FitVatsav  2 года назад +3

      Definitely Brother! you Speak everything Right! Nen chesede mee kosam bro videos ❤️

  • @perlaraju2269
    @perlaraju2269 26 дней назад +1

    It is too informative 👏 👍 👌

  • @crazydanger5673
    @crazydanger5673 2 месяца назад +1

    Anna arms lo musle build avvatledu body motham manchi condition lo undi kaani arms e skinny anipistunayi em ayina chepu anaa

  • @sonofgames8084
    @sonofgames8084 Год назад +2

    Brother works out gurinchi chepale

  • @maheshmudhiraj9312
    @maheshmudhiraj9312 2 года назад +3

    Vedu magadrabujji🔥🔥🔥🔥

  • @tejadarmendra7877
    @tejadarmendra7877 2 года назад +9

    Out of the topic question anna...daily videos chestuu editing diet gym Ela manage chestunnav

    • @FitVatsav
      @FitVatsav  2 года назад +6

      Art 🥲❤️! And Dedication towards work bro

  • @ELITE_SF
    @ELITE_SF 2 года назад +3

    Love from Rajahmundry ❤️

  • @avnrahulvlogs1061
    @avnrahulvlogs1061 Год назад +1

    Anna gym ki pokumda mobile 📱 lo intikadney gym ⛹ chasukovadaniki mamchi app cheppu anna

  • @Cinematicguy112
    @Cinematicguy112 2 года назад +2

    love from london ❤

  • @rrempire6677
    @rrempire6677 2 года назад +4

    Nenu fat loss cheyadam lee Ni kosam video chusinna ❤️😁

    • @FitVatsav
      @FitVatsav  2 года назад +2

      ❤️ Future la chestav ga bro! Apud Pankostadi le

  • @sambatho_Thaggedhele
    @sambatho_Thaggedhele 2 года назад +2

    Hi bro ❤️!!! Bro food em tesukovali cheppu bro weight lose ki and gym avalible lekuntea home workouts cheppu weight lose ki bro please reply 🙏🥺❤️😘

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Chesta bro! Home workouts ki video

  • @ashrithkumar8187
    @ashrithkumar8187 2 года назад +3

    Must useful stuff🔥💪🏼👌✌chief

  • @rrempire6677
    @rrempire6677 2 года назад +4

    Video quality Bagumdi Bro lens em avasaramledu inka🤷

  • @SaiKrishna-nj4jw
    @SaiKrishna-nj4jw 2 года назад +3

    Been lifting from 3yrs, having a good progressive overload ,eating 150 cal deficit but haven’t been losing some stubborn fat howwww!!!?

    • @FitVatsav
      @FitVatsav  2 года назад +1

      What’s your Cardio routine?

    • @SaiKrishna-nj4jw
      @SaiKrishna-nj4jw 2 года назад +1

      @@FitVatsav alternate days 10-15min bro!

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Add up! 120 Mins Per week! It would work for sure

  • @ganeshmacharla1234
    @ganeshmacharla1234 2 года назад +5

    Next video lean muscle Gaining after fat loss chey bro ✌

  • @mrbrammi4560
    @mrbrammi4560 2 года назад +2

    Nice explanation

  • @fitvinayworld1913
    @fitvinayworld1913 2 года назад +2

    Superb anna oka manchi idea vachindhi fat loss meedha but inko doubt anna fatloss chesaka nenu malli muscle sige increase cheddam anukuntunna without fat tho hadi alano cheppu anna konchem

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Done bro! Dedicated video chesta okati! Oka 10 days aagi

    • @fitvinayworld1913
      @fitvinayworld1913 2 года назад

      @@FitVatsav okey anna konchem twaraga cheyandi

  • @sainarra1938
    @sainarra1938 2 года назад +2

    present lens bagunay anna

  • @ramakrishna.123
    @ramakrishna.123 2 года назад +2

    Love from guntur

  • @fit__sai.k__09
    @fit__sai.k__09 2 месяца назад +1

    Naaku ardam kaani vishayam endii ante weight loss lo fat loss kuuda avuthada or fat loss journey complete vere naa..??

  • @maheshyadav2121
    @maheshyadav2121 2 года назад +3

    Love from ❤Nalgonda

  • @bharathnammula5428
    @bharathnammula5428 Год назад

    Anna meeru cheppindhi antha ardham ayindhi but still confused anna , can you help me with personal diet

  • @trancemarleytrolls6401
    @trancemarleytrolls6401 2 года назад +2

    Chusta bro full ga vedio ni kosam ❤️

  • @Arzun_Reddy
    @Arzun_Reddy 2 года назад +1

    Sorry mawa konni personal problems valla videos chudalekapoya content matram next level ❤️❤️

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Take care bro! Ela unav?

    • @Arzun_Reddy
      @Arzun_Reddy 2 года назад

      @@FitVatsav baguna bro nuv Ela unnavu ❤️

    • @Arzun_Reddy
      @Arzun_Reddy 2 года назад

      @@FitVatsav baguna bro nuv Ela unnavu ❤️

  • @User8474-g2w
    @User8474-g2w Год назад +2

    Anna fat loss diet plan cheyava and danila breakfast, lunch , dinner lo options kuda iyava and intermittent fasting use avuthada fat loss ki?

    • @FitVatsav
      @FitVatsav  Год назад +3

      Na Anni videos Cover chey bro! Almost ivanni chesa videos

    • @User8474-g2w
      @User8474-g2w Год назад +1

      @@FitVatsav ok thanks, btw new subscriber here❤.......

    • @FitVatsav
      @FitVatsav  Год назад +1

      Thank you bro ❤️‍🩹

  • @MohanGokhale18
    @MohanGokhale18 Год назад +2

    Anna diet plan chapu Anna weight loss ki

  • @MohanMohan-wb2bd
    @MohanMohan-wb2bd 2 года назад +2

    #road to 5k 🔥

  • @kpavanchawan2262
    @kpavanchawan2262 Год назад +1

    Hi brother...jara nak fatloss diet and workout plan kavale ... personal ga

    • @strangershams7298
      @strangershams7298 Год назад

      Yeah bro same here could u plz help me out plzzzzzzzz😢

  • @rrempire6677
    @rrempire6677 2 года назад +3

    #ROADTO5KFAMILY ❤️🔥❤️

    • @FitVatsav
      @FitVatsav  2 года назад +1

      ❤️ Let’s go!

  • @avinashpothula4521
    @avinashpothula4521 2 года назад +2

    Bro can u help me with the personal diet?

    • @FitVatsav
      @FitVatsav  2 года назад +1

      You can text me through the link in the Description

  • @vivekkumarkumar925
    @vivekkumarkumar925 2 года назад +3

    #road to 5k

  • @amansaiyadav632
    @amansaiyadav632 2 года назад +3

    Bro playlist suggest chey bro gym lo pump ravali ledha ni own ina😂🖤

    • @FitVatsav
      @FitVatsav  2 года назад +3

      Na instagram Highlight - Spotify Add chesko bro! Masth untai songs

    • @amansaiyadav632
      @amansaiyadav632 2 года назад

      @@FitVatsav thanksss🖤

  • @Srikanth19460
    @Srikanth19460 2 года назад +1

    Peak week gurinchi chepesthe Inka body building lo secrets motham reviewil aipothadhi cheppeye bro

    • @FitVatsav
      @FitVatsav  2 года назад +1

      Naa Peak Weak la Chepta bro ! Adi

  • @basavarajganekal3431
    @basavarajganekal3431 2 года назад +2

    Bro how to set cardio duration in fat loss

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Minimum of 20-30 Minutes to maximum of 150 Minutes a day !

  • @Trimblaker123
    @Trimblaker123 Год назад +3

    Bro anni try chesna 86 ki taggatle

  • @ELITE_SF
    @ELITE_SF 2 года назад +3

    OP Bro❤️

  • @Umamaheswarasena
    @Umamaheswarasena Год назад +1

    Bro Anni calories burn cheyalsiuntadi rojuki

  • @saipriyapaladugu5618
    @saipriyapaladugu5618 2 года назад +1

    Bro thyroid undi naku weight loss kosam try chesthunanu koncham manchi diet and home workouts cheptara

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Nak koda undi Thyroid ! But, I did it! Even i have it now. Don’t worry ! I’ll talk about it tomorrow!

    • @saipriyapaladugu5618
      @saipriyapaladugu5618 2 года назад +1

      Ok naku personal training kavali bro

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Email, na Description lo undi bro! Daniiki email cheyandi

  • @srikanthvalmiki9260
    @srikanthvalmiki9260 2 года назад +2

    Bro If u don't mind
    can u give a diet plan for fatloss

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Chesta inko Fat loss Diet plan video! Wait untul then

  • @ashrithkumar8187
    @ashrithkumar8187 2 года назад +3

    #Road to 5k

  • @ravirock8995
    @ravirock8995 2 года назад +2

    అన్నా నీకు ఓపిక చాలా ఉంది

  • @MAHESHkatakam01
    @MAHESHkatakam01 2 года назад +1

    Bro I need a diet plan for weight loss I'm trying back 8 mnt's..

    • @FitVatsav
      @FitVatsav  2 года назад +1

      I already have posted a diet plan video ! 2000 calories very recently! Check it once

  • @Nagendrabharath________0099
    @Nagendrabharath________0099 2 года назад +4

    #road5k

  • @avinashpothula4521
    @avinashpothula4521 2 года назад +2

    Bro chala mandhi calories count cheskoleru so.. direct food items tho explain cheyyachu kadha

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Atla Cheppalem bro! Okkokardi Ookokka BMI Untadi, depends on Individuals.! And aa food Samples nen Create your own diet plan video lo cheppina! Adi chduu oksari

    • @avinashpothula4521
      @avinashpothula4521 2 года назад

      Ha bro tq❤

  • @vijjukiran8131
    @vijjukiran8131 2 года назад +1

    I see all viedos in RUclips channel anna there is so much information in your viedos last and final option you only for me i try so many deits money chala degabetina money bro kani weight loss avalekpoya , kani nilati valaki support chlaa important bro anna bro naku kucho help kavli bro plzzz nuve urs fit mohoer ni adigthe money evali anta bro kucho nuve help chiyagalvu plzz help bro... Love you bro.. 😃

  • @mummycallinggaming1491
    @mummycallinggaming1491 2 года назад +1

    Bro naku fat loss kavali bro meru manchi diet plan cheppu bro

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Chesna bro! Fat loss diet plan videos

  • @FitMehraj
    @FitMehraj Год назад +2

    Bro pushups pull ups daily cheyoccha?

  • @rrempire6677
    @rrempire6677 2 года назад +2

    No on can explain like you on this topic 😏

  • @onelife-sd3sl
    @onelife-sd3sl 2 года назад +2

    Bro muscle loss ava kunda
    Fat loss avali
    Please any diet suggestions?

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Motham Video Chudu bro oksari, chusnaka Chepu! Chepta

    • @onelife-sd3sl
      @onelife-sd3sl 2 года назад +2

      @@FitVatsav ok bro ARDAMINDI
      2 times chusa.
      Video quality good
      35k investment for lense
      Worth it👌👍

    • @saivatsav8199
      @saivatsav8199 2 года назад +2

      @@onelife-sd3sl 2000 Calorie Full Day Of eating videos are for fatloss

  • @ravirock8995
    @ravirock8995 2 года назад +2

    Super

  • @The-Physics-Student
    @The-Physics-Student Год назад

    Bro okasari nitho matladocha bro ni videos Chusake Gym start chesa bro

  • @rajunitturi5833
    @rajunitturi5833 Год назад +1

    #roadto5k🔥

    • @FitVatsav
      @FitVatsav  Год назад +1

      Jamaana la ipoindi bro 😂

  • @maheshmudhiraj9312
    @maheshmudhiraj9312 2 года назад +2

    Fat loss ki molakalu thinocha bro

  • @chaitanyasrinivas6639
    @chaitanyasrinivas6639 2 года назад +2

    Bro, looks like u got gyno..did u go through any surgery..askin bcz i got it too..

  • @pradhyuman3
    @pradhyuman3 2 года назад +1

    #roadto5k

  • @chakriec3124
    @chakriec3124 2 года назад +1

    #Roadto5k

  • @madgamerff9525
    @madgamerff9525 2 года назад +1

    Anna naku ivvu anna free ga diet plan 😶
    Naku diet plan tisukotam ratalla

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Eroju Video lo dani Gurinche cheptunna bro! 7:30 ki ostadi Video! Wait cheyandi

    • @madgamerff9525
      @madgamerff9525 2 года назад

      @@FitVatsav ok anna

  • @gadigeshivteja4001
    @gadigeshivteja4001 2 года назад +1

    Konchem sound inka penchuu Anna

    • @FitVatsav
      @FitVatsav  2 года назад +1

      Earphones petko bro! Maximum volume undi

  • @67mpcssaidayal26
    @67mpcssaidayal26 2 года назад +2

    Bro high calorie shake with high amount of protein short video

    • @FitVatsav
      @FitVatsav  2 года назад +1

      Chesta bro!

    • @67mpcssaidayal26
      @67mpcssaidayal26 2 года назад +1

      @@FitVatsav ok bro make sure do max tomorrow for knowing more knowledge

    • @FitVatsav
      @FitVatsav  2 года назад +1

      Sure! Repe cheddam video ❤️! Kaani Motham Chudaali bigilu video!

  • @Mahesh-jo6qx
    @Mahesh-jo6qx 2 года назад +2

    Present Wts ur weight ? I want gain weight 😊

  • @govinddevisetti778
    @govinddevisetti778 2 года назад +1

    Broo...
    Every day aftrnoon 1 hour sleep vestha bro
    Emaina problem avuddha?? Like fat gain or any something else..
    I am trying to loss fat

    • @FitVatsav
      @FitVatsav  2 года назад +2

      Em kadu bro! Manchide

  • @Way_to_creative_life
    @Way_to_creative_life 2 года назад +2

    Bro me follower ne bro contact avvali tips kosam

  • @Omprakash-rx3ub
    @Omprakash-rx3ub 2 года назад +2

    Hii bro how to contact yours

    • @FitVatsav
      @FitVatsav  2 года назад +1

      Link in description

  • @Harshadasari0679
    @Harshadasari0679 2 года назад +1

    #Road to 5k

  • @ttrchowdary6329
    @ttrchowdary6329 2 года назад +2

    #road5k

  • @pradhyuman3
    @pradhyuman3 2 года назад +1

    #roadto5k

  • @pradhyuman3
    @pradhyuman3 2 года назад +2

    #roadto5k

  • @gangadharkirlampalli8418
    @gangadharkirlampalli8418 2 года назад +1

    #roadto5k

  • @Sai_Nallapati
    @Sai_Nallapati 2 года назад +1

    #roadto5k

  • @SURYACSR
    @SURYACSR 2 года назад +1

    #roadto5k

  • @SURYACSR
    @SURYACSR 2 года назад +2

    #roadto5k

  • @RaviKumar-qk4bg
    @RaviKumar-qk4bg 2 года назад +1

    #roadto5k