I made subs using romaine lettuce and took them to the beach yesterday! Applewood smoked turkey, paperback cheese, roasted red pepper, horseradish mustard, sliced avocado, and that was it. Simple but nutritious and guilt free. Great suggestions, Mayra!!
I made this for lunch the other day. I bring my lunch to work and everybody was like what are you making? I said a delicious protein wrap sandwich. So crunchy with the lettuce. I made mine with chicken breast I had cooked the night before, feta cheese, Kalamata olives, tomatoes, olive oil, and tzatziki. So good! I definitely inspired a few people at work. Thank you again Mayra! Love your content and your bubbly positive personality! I share your videos often! ❤
Lettuce wraps are great! So customizable. Same with using romaine leaf as the "wrap"--great way to use up left overs. Turkey, tuna salad, salmon, mackerel, various veg, various flavors (greek, italian, bbq, butter or mayo in a time crunch)
I love your channel. Wish I found it earlier in the beginning of my weight loss journey. I gained 26lbs back this past year. You’ve helped me keep the rest off the weight off though(171lbs). Thank you so much.
I agree with the probiotics and have told my sisters about how life changing they can be. I stopped taking them for a while to see if it was psychosomatic and once I started taking them again, I saw that work.
I like some of her recipes and tips. I admire her for keeping the weight off. My sister has lost 100 pounds several times in her life but she gains it back. I am trying to help her.
The wraps look fantastic!!! I like how u try the food and don't worry about looking model perfect!!! Thank u for being so real!!! That is why we connect with u so easily!!!💞💞🙃💞💞
Now I know what's for lunch this week! 😊 Not necessarily these ones, but you gave me some ideas. I have some protein wraps & some sliced turkey from the butcher rather than the high sodium, pre-packaged stuff, and a bunch of healthy toppings. 😋
Myra, I made these lettuce wrap sandwiches. Wow delicious and so satisfying. Thank you so much for your hard work in helping us to lose or maintain our weight!😊
These all sound so good!! Would these stay crisp if you made and wrapped them a week in advance so that you could just grab one each morning and throw it your bag for work?
Myra I made the chicken wrap with tomato purple onions mayonnaise for my husband. He loved it. Simple but delicious. Thank you for all your work and making it easy for us.
Perfect timing school is almost back in session and these are going to be amazing for my busy days ahead. Thank you for sharing. Is it iceberg lettuce tht you used?
Mayra thank you! This is a great lettuce wrap idea! I tried to wrap lettuce before but kept falling a part! I definetely have to try your version of wrapping lettuce! 👍
Hi Myra, can you give us a list of ingredients to have or purchase to start this great wrap idea? Please just list intefientd not worry about availability
Wow wow!! I don’t eat bread but I want my turkey burger…. Mira uuummmm thank you!! Yes I’m make that tomorrow. Yes ma’am you are the greatest!!! Happy Sunday y’all
How do you keep all of your produce fresh? I would be running to the store every two days to keep all the produce on hand!! I make jar salads and that helps cause they stay good for 5 days, but other things sometimes go bad before I can even use them.
Wow. New subscribe here. I am trying to loose my belly fat. And it's so hard but I cut sugar. Trying not to have sugar anymore. But I do cheat like putting flavored creamer in my coffee? And also trying not to eat bread.
Ok key next time when you wrap it work the parchment paper put the wrap in edge and then start wrapping it . Like a. burrito . It’s much easier . Like when they do it at subway it will be much easier . Not just for that you could it with foil paper as well. I use to work at a fast food and that’s how we would wrap the burritos . But thank you that looks super delicious 🤤.
IN N OUT Burger, if you have one by where you live, they do burgers in lettuce wraps it’s not on their menu board but when I go there, I asked for the lettuce wrap, double double and it’s fabulous.!
If you use a different lettuce you don’t have to use more than a side of it. This is a lot of waste with cutting out the core like that. All you have to do is bang the core on the counter. It twists right out and you’re not cutting out a ton of lettuce to throw away you could use for salads. 🥗
@@dianaguenzler2897 She admitted to having surgery to remove excess skin after losing weight through dieting alone. She did not have weight loss surgery as you are implying.
Hey girl, just saw a video of u from Just 3 yrs ago, and no offense, but you are Aging Fast. I love your videos n recipes, but maybe it’s not Ultimately as healthy as one may think. And so proud of your huge weight loss, but I’m telling you, in just 5 yrs you’ll look 60
Get Seed's DS-01® Daily Synbiotic here!! (discount code - LCL25): seed.com/daily-synbiotic?promo_code=LCL25
I made subs using romaine lettuce and took them to the beach yesterday! Applewood smoked turkey, paperback cheese, roasted red pepper, horseradish mustard, sliced avocado, and that was it. Simple but nutritious and guilt free. Great suggestions, Mayra!!
That sounds so amazing! OMG thank you for sharing!
Yes, roman ive found is the best lettuce
I love the fact that these are so customizable.
So customizable! It's a great lunch and you can throw anything you want in there!
I made this for lunch the other day. I bring my lunch to work and everybody was like what are you making? I said a delicious protein wrap sandwich. So crunchy with the lettuce. I made mine with chicken breast I had cooked the night before, feta cheese, Kalamata olives, tomatoes, olive oil, and tzatziki. So good! I definitely inspired a few people at work. Thank you again Mayra! Love your content and your bubbly positive personality! I share your videos often! ❤
Lettuce wraps are great! So customizable. Same with using romaine leaf as the "wrap"--great way to use up left overs. Turkey, tuna salad, salmon, mackerel, various veg, various flavors (greek, italian, bbq, butter or mayo in a time crunch)
I said it before and I'll say it again, you need to have a show on the food network! Your recipes ROCK! Been trying a few; delicious! Keep em coming!❤
That would be a dream!!
@LowCarbLove I hope it happens for you! Don't think any low carbs shows ate on food network..anyhow, keep up great work on youtube, and all the best!
Yes!!
I agree we should all start emailing them everyday until they reach out!! I'm going to find the contact info.
I love your channel. Wish I found it earlier in the beginning of my weight loss journey. I gained 26lbs back this past year. You’ve helped me keep the rest off the weight off though(171lbs). Thank you so much.
Same here on carnivore/ omad for over 2 without dairy😢. I lost 77lb👍 but i gained 10lbs😢
The more I watch the more this channel is looking like a life saver
She’s has become my new best friend 😊
@@Ramona-m1w yeah, basically 😂
Thanks for showing how to make a lettuce wrap that stays together. I think this will make my meals much more enjoyable.
Thank you for all your recipes,!!! Please don't stop!! These are great for me and granddaughter who's trying to eat healthy
I often make tuna salad on romaine leaves. Sometimes I add tomatoe and pepper Jack cheese.
Thanks for some other ideas. Have a wonderful day!🤗🌹
I used to love these! Thanks for reminding me. Will add lettuce to my shopping bag today…✌🏼
I agree with the probiotics and have told my sisters about how life changing they can be. I stopped taking them for a while to see if it was psychosomatic and once I started taking them again, I saw that work.
She's is awesome!! Love this channel! Thank you so much! Your videos are perfect, easy to follow and you are AMAZING ❤
I like some of her recipes and tips. I admire her for keeping the weight off. My sister has lost 100 pounds several times in her life but she gains it back. I am trying to help her.
You're so sweet, thank you so much for your support!
The wraps look fantastic!!! I like how u try the food and don't worry about looking model perfect!!! Thank u for being so real!!! That is why we connect with u so easily!!!💞💞🙃💞💞
I have been playing around with the low carb diet. I want to get serious about it now. I love this idea. It seems easy and delicious. Thanks 🙏
Cuurently in love with dry sun dried tomato shreds.... easier to eat, use, tasty.
nice think i will make a Chicken Avocado Bacon lettuce wrap with some mayo
Now I know what's for lunch this week! 😊 Not necessarily these ones, but you gave me some ideas. I have some protein wraps & some sliced turkey from the butcher rather than the high sodium, pre-packaged stuff, and a bunch of healthy toppings. 😋
Looking gorgeous Myra🎉🎉🎉🎉🎉
Food looks refreshing
Myra, I made these lettuce wrap sandwiches. Wow delicious and so satisfying. Thank you so much for your hard work in helping us to lose or maintain our weight!😊
Looks fabulous. Excited to try them
Alright... you've inspired me! They look so yummy!
Omg, I am totally going to make these wraps. Thanks sweetie.
Now this I love a lot of your put together yourself healthy recipes are amazing!
I love your channel! Always inspirational ❤ love from London x
They look delicious! Just what I needed to see. Thank you so much!
We eat with our eyes to. If I don't like the look of it, it's a hard pass. Those look great!
buttercrunch lettuce 👍🏻
Great ideas, thank you!
These all sound so good!! Would these stay crisp if you made and wrapped them a week in advance so that you could just grab one each morning and throw it your bag for work?
I don't like mayo, so I use Greek yogurt with black pepper and a little bit of buffalo wing sauce mixed in with it aswell
Again, such amazing ideas, Mayra. ❤❤
Loved a lettuce wrap back in the day. 😂
Myra I made the chicken wrap with tomato purple onions mayonnaise for
my husband. He loved it. Simple but delicious. Thank you for all your work and making it easy for us.
Looks delicious. Lee and I would eat them, but our teenage son Daniel doesn't like lettuce.
Love your videos been watching u for awhile ❤
Perfect timing school is almost back in session and these are going to be amazing for my busy days ahead. Thank you for sharing. Is it iceberg lettuce tht you used?
Yes, she used iceberg lettuce for those wraps.
Thanks for all
your great recipes Myra. Could you share some recipes without meat?
Also, your nails look really pretty. How do you keep them so long?
Mayra thank you! This is a great lettuce wrap idea! I tried to wrap lettuce before but kept falling a part! I definetely have to try your version of wrapping lettuce! 👍
Love these ideas
Your lettuce wraps look so yummy
All great ideas for those wraps! Im sure they are very good! 👍😊
Looks wonderful and healthy! Thank you!
Tomato skins and night shade vegetables have lectins that poke tiny holes in your GI tract.
I'd love for you to make these for me! I'm so lazy, i'd just make a salad. lol
Love your way
Will have to try this
These are amazing!
I’m late coming across this amazing channel also for those who suffer with lactose intolerant cottage cheese also be brought vegan using almond milk
Can you make a video just on how I need to cut the lettuce so it forms a salad bowl that i can use as a wrap?
Love your channel!
Love this, thanks for sharing!!!
My kind of meal !🥰💐🌞🏜💗✝🇺🇲
That looks so good!!!
Simple but yummy
Looks great I tried that once didn't work I will try it again going on a trip don't want to get off track with my eating are these portable
Me when she said, “We have our chicken, we have our parm…”:
🎶”Chicken parmy tastes so good.”🎶
Thank you SO much 😊 I’m definitely doing this for lunches. Buh bye bread 👍🏻
Love learning how to do these. Not at all what I thought! For me, I'd use a bit less lettuce tho
Delicious looking dishes ❤
Can you show how you cut the stem. It look like you already had it cut and so I'm a little unsure about that part
It’s fast, but you can see her doing it in the video. She sliced a few inches above the stem and just (very slowly) took apart the leaves :)
@@jmconant oh okay, thank you
Before removing the wrapping, bang it on the counter STEM SIDE DOWN (may need to do it a couple times) remove wrapping and twist out lettuce core.
Hi Myra, can you give us a list of ingredients to have or purchase to start this great wrap idea? Please just list intefientd not worry about availability
Would this also work with a softer lettuce, such as Butter Lettuce?
Wow wow!! I don’t eat bread but I want my turkey burger…. Mira uuummmm thank you!! Yes I’m make that tomorrow. Yes ma’am you are the greatest!!! Happy Sunday y’all
On stories today you had a small glass container for coffee creamer. Where did you get that? Also, what creamer do you use? ❤❤
These are great!
Myra, how is your daughter doing, I miss seeing her in your videos. You two are so cute 😊
Mmmmhmmmm ! Súper yummmyyy
How do you keep all of your produce fresh? I would be running to the store every two days to keep all the produce on hand!! I make jar salads and that helps cause they stay good for 5 days, but other things sometimes go bad before I can even use them.
Can u please send me a link for your thumb ring! The double one. It's gorgeous 😍
Ta da! Love it
How long do they last on the fridge?
Thanks Mayra.
Those look yummy
❤❤❤these look delicious!!!!
Love your videos 😆
I love ya my friend.❤ I make your recipes. And love it..ty for your videos for us to use
So delicious🎉🎉🎉🎉🎉🎉🎉🎉
Yes 🔥🔥🔥
Wow. New subscribe here. I am trying to loose my belly fat. And it's so hard but I cut sugar. Trying not to have sugar anymore. But I do cheat like putting flavored creamer in my coffee? And also trying not to eat bread.
Mayra with all the protein you eat do you get gassy ?
Does anyone know the brand of coffee pot on her counter?
Hey when are we going to see a wedding vid?? 😊
What about a recipe and making a white wraps?
@LowCarbLove I epically failed making lettuce 😣😖It was my first time
The parchment always becomes a problem I'm gonna try foil and keeps from dripping on me
Yum
Ok key next time when you wrap it work the parchment paper put the wrap in edge and then start wrapping it . Like a. burrito . It’s much easier . Like when they do it at subway it will be much easier . Not just for that you could it with foil paper as well. I use to work at a fast food and that’s how we would wrap the burritos . But thank you that looks super delicious 🤤.
Oil in kens?
IN N OUT Burger, if you have one by where you live, they do burgers in lettuce wraps it’s not on their menu board but when I go there, I asked for the lettuce wrap, double double and it’s fabulous.!
👍👍
If you use a different lettuce you don’t have to use more than a side of it. This is a lot of waste with cutting out the core like that. All you have to do is bang the core on the counter. It twists right out and you’re not cutting out a ton of lettuce to throw away you could use for salads. 🥗
This is a great way to core a lettuce. I learned how to do this while I was in the military in 1965.
❤❤
😮
She's lost over 100 pounds? Wow !
@@TopoGigio555 and you, as predicted, cut and paste the exact same tired retort.
She admitted to having surgery so her weight loss wasn't totally diet controlled alone.
@@dianaguenzler2897 She admitted to having surgery to remove excess skin after losing weight through dieting alone. She did not have weight loss surgery as you are implying.
@@dianaguenzler2897 the only surgery She had was for the loose or sagging skin she had nothing else
wonderful recipes, mouth watering also Planet Ayurveda Nourish Max be added to complete proteins intake in our daily routine
Hey girl, just saw a video of u from Just 3 yrs ago, and no offense, but you are Aging Fast. I love your videos n recipes, but maybe it’s not Ultimately as healthy as one may think. And so proud of your huge weight loss, but I’m telling you, in just 5 yrs you’ll look 60
You are being so rude...
@@alexruiz65 my opinion and honesty. Not rude
That ONE photo of her being “100 lbs overweight” makes me laugh every video. Just weird she shows that one every time
I dont know about you but I really don't like taking body pics of myself when I'm fat
Can I make them for my imaginary girlfriend? Asking for a friend. 😉