Worst thing of OCD that you feel like the most evil person or failed person on earth. You can also feel very alone and being afraid to be judged by others. Also being outfreeze from the society.
Ocd is like having the person that hates you the most and wants to see you suffer and be hopeless right inside your mind. It is so weird because I thought that our mind wants the best for us and has a role to protect us, but in Ocd this role is used in a bad way as it turns right against us. Ocd is an everyday challenge, a fight you must go through to achieve a better and meaningful life.
@ Style: The mind is a beautiful gift in a world that is ruined by weak minded people. Not meaning the ones who suffer, but the ones who chooses to follow evil.
Where were you when I was 13 years old..now 57 and lived with OCD my entire life..no meds! I was so happy when I was about 40 I found a OCD Book..and said WOW this has a NAME!
I always feel guilty for every small mistake I did . I can not take any decision because for whatever I need to decide there are other 100 options that I need to consider.
The Puritan writer John Bunyan wrote about this, he became afraid to do or say anything for fear of doing something wrong. I know it can only help so much to hear that troubles of others but be encouraged, there are others that have walked through this fire of confusion and been delivered
A J Yes to this 100%. It took me a while to accept my health anxiety and when I started to do that these last few weeks my theme changed to harm ocd now. So now I have to accept these thought cuz holy cow they are much scarier than harm ocd. But I won’t give up and I’ll keep on going so I can finally recover from ocd:)
A J I basically tell myself if god wants to give me cancer or any sickness that no matter how much worrying I do I cannot change my outcome. So now I just live life in the present moment and always remind myself of this when my mind wonder’s to that at least for my health anxiety. P
CoolLatiasLatios I do the same. But then my friends tell me that God doesn't give anyone cancer, only the devil. Crazy the different ways we try to explain the world to ourselves and world views.
Julia Gilbertson Thats good because I’ve been the type to worry about my health a lot. It’s what started my story last year into what it is now. I just got so fed up with it I’m like ok so what if I die now I can’t change that outcome now. I realized I was going more harm to myself worrying about my health than actually living LOL. Ah I see where you friend is coming from. Honestly I have made so many peace with a lot of things that I don’t view it like that. I just say that’s what god wants to happen to me than that was my fate. What you said towards the end makes a lot of sense. Makes me think like how one doesn’t care a lot (doesn’t have anxiety disorder/ocd) and we the people who have this care so much about it hence took me awhile to accept health anxiety. Now to accept the harm ocd is much more difficult to accept>_
I’m scared of having a bad reaction to meds and causing my OCD to get so bad I experience a mental breakdown and live inside my brain forever with these thoughts. I’ve felt like I’ve come close before.
I had anxiety since 6 year old that has developed in to OCD. I doubt on my decisions . and so I can not take any action. I always confused whether I will do A or B so I choose to do neither of these. I want to buy something but I don't want to spend my money even though I have money . this is crazy !!!
Face .. accept it . Float on by thought and let time pass . Remember your brain does not know if a thought is true or not … Face Accept …… float. They Will subside over time
But we say that : what we think always have a impact on our surroundings. Or what we think, we become. So continuously negative, scary thoughts come so how we can neglect them..its very hard to do so..
I feel terrible because I always ruminate, try and make sense of it, etc. Then, it makes the thoughts so much worse. So that is my fault for making the thoughts worse. 😢 i feel so ashamed to see these things in my mind and that I think about them, sometimes like calmly and wonder if the bad things are okay when I KNOW they are not okay. I don't know how I can ever unsee these thoughts.
Thank you! Could you do a video about healthy anxiety ocd for both physical health and mental health(bipolar, going to go crazy, feeling you aren’t real). And maybe do a video discussing recovery. I keep seeing people who are activists and similar to coaches as you saying this is a chronic illness so you could always relapse. I though recovery means you don’t have it anymore. Is it rather remission instead? Please help me understand this
I was having days without OCD but now I’m having a setback and it’s getting hard for me to control rumination and compulsions. I literally cry myself to sleep every night. I know it’s OCD but there are triggers every where and I get these very real scary feelings. I have OCD about books. I keep trying to reassure myself that these are just stories and not real. I hate OCD 😢
I have HOCD and it's really annoying the fake attractions that come HAPPENS WITH OLD WEMON TO (I'm a girl) I've only ever loved guys and me and my friend used to fight over this guy but one day everything changed and I hate it I wanna go back to normal and my mind says automatically (what if your gay) and I got over that and now it says (what if your bi) and I know I'm not I know I'm straight but these thoughts are just so annoying and scary I cry ever time this happens I hate it
Ur videos are amazing Ali - I just feel horrible as I spent so much time ruminating over the bad thoughts to see if they were true and it feels as though I wanted them, and I feel undeserving of not paying attention to them because I once gave them so much truth that now even tho I or think bout them I still feel bad for having thought it in the past
Yo its long but whoever cares to read thank you. So ive been going through what i think is HOCD (i match up with all the Symptoms). All my life ive looked at myself without a doubt being STRAIGHT, now i dont know if society has gotten into my mind at a young age and that ive programmed my mind subconsciously without eve knowing but i now damn well that i was so happy and always wanted a wife and kids one day. Im a 16 year old male and im worrying that puberty is showing me some hidden/secret self, Could this be the case??, The thing i dont get is why i get these wierd feelings without a lot of anxiety, like yesterday i intentionaly thought of a women in bed with me and i got happy and a warm feeling and ofcourse then i got the thought of a man, I didnt get that much anxiety from i but i worried and it sucks. I also dont know if im bi (i dont want people commenting "its ok to be bi" or "Being bi gives you two options" no no no no I DONT want 2 options i only want to be attracted to girls) No i know you can want stuff but you dont always get what you want and man does this scare me (wanting to be straight but im not). I dont know if im insanly deep in the closet or so scared to come out that i dont realize it or something like that. Its really sad because before i was so comefortable in my skin and didnt worry about JACKFUCKING SHIT of my sexuaality and knew i was straight, Now, not so much anymore. Ive fapped like crazy since i was 10 and maybe porn and fapping is then problem or maybe not, really hope it is. Ive lost the drive to be with women and what sucks is that i dont really care, and this destroys me. I feel kinda numb and its making me think im bi, I dont know if ill ever go back to my self where i loved myself and didnt worry about this or that im bi and deep in the closet and dont know. I dont know if ive been subconsciously been bi my whole life wihtout a clue or if its all thsi shit is HOCD. Thank you whoever reads this reallllllllly appreciate you.
Bro ur not gay it’s ocd I’ve had these thoughts but I’m j like nah I’m not. Obv this is the worst thing u can imagine is being gay. Therefore ur not gay. My worst fear is losing my family by my own hand that’s why I have harm ocd. Ocd comes after what u value most. Yours being straight. Hope this helps bro. Wouldn’t recommend entertaining these thoughts. Like don’t watch gay porn or some shit it will make it worse but I can guarantee your not gay because it’s scientifically impossible
@@jondowng207 I’m not scared about being gay it’s now turned into being bi😓, I’m just really sad about the fact that I don’t have a drive to get a girlfriend right now, it’s like I have no motivation/energy. It’s like I don’t care, and when my brothers say I should go for one I get really anxious for some reason, anyone know why?? I get super anxious and a weird feeling when my family members ask when I’m getting one
@@sleep7270 Brother all the anxiety you felt numbed your emotions it’s called emotional numbness. You are obsessing to much on that topic and your brain hasn’t got any energy for anything else. Don’t worry seek help !
@@sleep7270 your ocd will tell you lies!!! That’s what ocd is!! All the thoughts your having are coming from your ocd, your not weird or anything like that. It’s normal to feel like they when you have ocd.
I get thoughts like “this will happen if you sell your soul” I feel like just keeping my eyes open and not being scared but then it’s like “ oh really you looked and it didn’t work huh. Too bad. Souls in hell” I freak out so much
Hi love your videos I am going through a cycle of ocd obsession. I am able to delay the compulsions for nearly a day. Is it better to not do the compulsion at all or gradually delay it ? It is worth mentioning the compilation when I do it takes 20 sec and I do it once. Thank you your help is appreciate
Delaying them is better than doing them...DELAY them as long as possible..start slow...a few minutes,then hours,then days..etc Then in time you will not find it important to do anymore!
@@honeykumar5448 I feel it can be managed to be able to live with it in a way that you can still thrive but I am not a doctor X I can only go by my own experience which will be different to all others X get some support and I will pray for you X believe in yourself X🙏💚🌈🌞🌺
How can I stop replacing my thought with something I want like the opposite of my thought, I’ve found it’s just made it worse for me because it’s like a compulsion
If matter what you see it is scary is that not guilty shameful and scared because of sin is this is ocd too what about relgious ocd scriptlousity magical thoughts?.
PLEASE HELP! Someone using Ritalin or something similar in recovery?? How does it affect your recovery? I’m using it now and I find it hard to tell if it makes OCD, stress and negativity worse or not🙃
Worst thing of OCD that you feel like the most evil person or failed person on earth. You can also feel very alone and being afraid to be judged by others. Also being outfreeze from the society.
I'm investigating relieving anxiety naturally and discovered a great resource at Kevs Control Plan (google it if you are interested)
Understand what you say Andreas even though not true but it can feel that way X hope you are getting the help you need🙏💚🌈
Don’t worry we are in this together
Everyone is here together ❤️ I thought I was alone until I found ali
@@janewright2800ukkk😮 lol lol the! B😊😊
Ocd is like having the person that hates you the most and wants to see you suffer and be hopeless right inside your mind. It is so weird because I thought that our mind wants the best for us and has a role to protect us, but in Ocd this role is used in a bad way as it turns right against us. Ocd is an everyday challenge, a fight you must go through to achieve a better and meaningful life.
I agree I call it my joy assassin as it trys to spoil anything I love to do but doing EFT is really helping X do hope you have a support system 🙏💚🌈
It’s because OCD is from the devil. That’s what I think
FR FR!!
@ Style: The mind is a beautiful gift in a world that is ruined by weak minded people. Not meaning the ones who suffer, but the ones who chooses to follow evil.
@@raisin4406 Most definitely.
Where were you when I was 13 years old..now 57 and lived with OCD my entire life..no meds! I was so happy when I was about 40 I found a OCD Book..and said WOW this has a NAME!
Wow what’s the name of the book?
What's the name of the book!!
I have always had OCD and bow I have HOCD and it's so scary
@Monir Ahmad yes its true
Even Ali has written some books on OCD
This shit is so hard😭 but thank you for your helpful advice
It is really insignificant. The most important things is to live your life. It is really hard.Sending you strength!
I always feel guilty for every small mistake I did . I can not take any decision because for whatever I need to decide there are other 100 options that I need to consider.
I have the same issue
The Puritan writer John Bunyan wrote about this, he became afraid to do or say anything for fear of doing something wrong. I know it can only help so much to hear that troubles of others but be encouraged, there are others that have walked through this fire of confusion and been delivered
This is one of your greatest video ali , god bless you , and I appreciate your effort for all of this helpful information .
Definitely one of her BEST! 🏆👏
Thank you! I'd absolutely love a video about health anxiety. Cancer etc. Obsessing about toxins and pesticides.
A J thank you ❤️❤️
A J Yes to this 100%. It took me a while to accept my health anxiety and when I started to do that these last few weeks my theme changed to harm ocd now. So now I have to accept these thought cuz holy cow they are much scarier than harm ocd. But I won’t give up and I’ll keep on going so I can finally recover from ocd:)
A J I basically tell myself if god wants to give me cancer or any sickness that no matter how much worrying I do I cannot change my outcome. So now I just live life in the present moment and always remind myself of this when my mind wonder’s to that at least for my health anxiety. P
CoolLatiasLatios I do the same. But then my friends tell me that God doesn't give anyone cancer, only the devil. Crazy the different ways we try to explain the world to ourselves and world views.
Julia Gilbertson Thats good because I’ve been the type to worry about my health a lot. It’s what started my story last year into what it is now. I just got so fed up with it I’m like ok so what if I die now I can’t change that outcome now. I realized I was going more harm to myself worrying about my health than actually living LOL.
Ah I see where you friend is coming from. Honestly I have made so many peace with a lot of things that I don’t view it like that. I just say that’s what god wants to happen to me than that was my fate.
What you said towards the end makes a lot of sense. Makes me think like how one doesn’t care a lot (doesn’t have anxiety disorder/ocd) and we the people who have this care so much about it hence took me awhile to accept health anxiety. Now to accept the harm ocd is much more difficult to accept>_
I’m scared of having a bad reaction to meds and causing my OCD to get so bad I experience a mental breakdown and live inside my brain forever with these thoughts. I’ve felt like I’ve come close before.
I like that: "Whatever it away". I'm gonna try that out.
I had anxiety since 6 year old that has developed in to OCD. I doubt on my decisions . and so I can not take any action. I always confused whether I will do A or B so I choose to do neither of these. I want to buy something but I don't want to spend my money even though I have money . this is crazy !!!
ur an angel really
You're a life saver!!!!!! ❤️❤️❤️❤️ Seriously. Thank you so much. 😣😞🥺
I watch all your videos Ali and this is one of your BEST! 🏆👏
Thank you
Put this on Loop and let it continue you playing . This really helps
Thank you for the trust, I'm happy to help.
Face .. accept it . Float on by thought and let time pass . Remember your brain does not know if a thought is true or not … Face Accept …… float. They Will subside over time
Exactly, choose to disregard.
But we say that : what we think always have a impact on our surroundings.
Or what we think, we become.
So continuously negative, scary thoughts come so how we can neglect them..its very hard to do so..
Hi Ali. Can you do a Q&A on HOCD? You're videos and counsel are the best. Thank you.
I feel terrible because I always ruminate, try and make sense of it, etc. Then, it makes the thoughts so much worse. So that is my fault for making the thoughts worse. 😢 i feel so ashamed to see these things in my mind and that I think about them, sometimes like calmly and wonder if the bad things are okay when I KNOW they are not okay. I don't know how I can ever unsee these thoughts.
The sum it all up ,The brain loves you and wants to protect you what a loving caring brain.
Ali deserves a million views
Thank you! Could you do a video about healthy anxiety ocd for both physical health and mental health(bipolar, going to go crazy, feeling you aren’t real). And maybe do a video discussing recovery. I keep seeing people who are activists and similar to coaches as you saying this is a chronic illness so you could always relapse. I though recovery means you don’t have it anymore. Is it rather remission instead? Please help me understand this
I was having days without OCD but now I’m having a setback and it’s getting hard for me to control rumination and compulsions. I literally cry myself to sleep every night. I know it’s OCD but there are triggers every where and I get these very real scary feelings. I have OCD about books. I keep trying to reassure myself that these are just stories and not real. I hate OCD 😢
I have HOCD and it's really annoying the fake attractions that come HAPPENS WITH OLD WEMON TO (I'm a girl) I've only ever loved guys and me and my friend used to fight over this guy but one day everything changed and I hate it I wanna go back to normal and my mind says automatically (what if your gay) and I got over that and now it says (what if your bi) and I know I'm not I know I'm straight but these thoughts are just so annoying and scary I cry ever time this happens I hate it
Ur videos are amazing Ali - I just feel horrible as I spent so much time ruminating over the bad thoughts to see if they were true and it feels as though I wanted them, and I feel undeserving of not paying attention to them because I once gave them so much truth that now even tho I or think bout them I still feel bad for having thought it in the past
how amazing a person can be! Love from 🇧🇩
This (and other) videos are priceless
Ali....after listening to your videos i feel kinda positive myself. Thank you 🥰❤️
Yo its long but whoever cares to read thank you.
So ive been going through what i think is HOCD (i match up with all the Symptoms). All my life ive looked at myself without a doubt being STRAIGHT, now i dont know if society has gotten into my mind at a young age and that ive programmed my mind subconsciously without eve knowing but i now damn well that i was so happy and always wanted a wife and kids one day. Im a 16 year old male and im worrying that puberty is showing me some hidden/secret self, Could this be the case??, The thing i dont get is why i get these wierd feelings without a lot of anxiety, like yesterday i intentionaly thought of a women in bed with me and i got happy and a warm feeling and ofcourse then i got the thought of a man, I didnt get that much anxiety from i but i worried and it sucks. I also dont know if im bi (i dont want people commenting "its ok to be bi" or "Being bi gives you two options" no no no no I DONT want 2 options i only want to be attracted to girls) No i know you can want stuff but you dont always get what you want and man does this scare me (wanting to be straight but im not). I dont know if im insanly deep in the closet or so scared to come out that i dont realize it or something like that. Its really sad because before i was so comefortable in my skin and didnt worry about JACKFUCKING SHIT of my sexuaality and knew i was straight, Now, not so much anymore. Ive fapped like crazy since i was 10 and maybe porn and fapping is then problem or maybe not, really hope it is. Ive lost the drive to be with women and what sucks is that i dont really care, and this destroys me. I feel kinda numb and its making me think im bi,
I dont know if ill ever go back to my self where i loved myself and didnt worry about this or that im bi and deep in the closet and dont know. I dont know if ive been subconsciously been bi my whole life wihtout a clue or if its all thsi shit is HOCD.
Thank you whoever reads this reallllllllly appreciate you.
Bro ur not gay it’s ocd I’ve had these thoughts but I’m j like nah I’m not. Obv this is the worst thing u can imagine is being gay. Therefore ur not gay. My worst fear is losing my family by my own hand that’s why I have harm ocd. Ocd comes after what u value most. Yours being straight. Hope this helps bro. Wouldn’t recommend entertaining these thoughts. Like don’t watch gay porn or some shit it will make it worse but I can guarantee your not gay because it’s scientifically impossible
@@jondowng207 I’m not scared about being gay it’s now turned into being bi😓, I’m just really sad about the fact that I don’t have a drive to get a girlfriend right now, it’s like I have no motivation/energy. It’s like I don’t care, and when my brothers say I should go for one I get really anxious for some reason, anyone know why?? I get super anxious and a weird feeling when my family members ask when I’m getting one
@@sleep7270 how are you now?
@@sleep7270 Brother all the anxiety you felt numbed your emotions it’s called emotional numbness. You are obsessing to much on that topic and your brain hasn’t got any energy for anything else. Don’t worry seek help !
@@sleep7270 your ocd will tell you lies!!! That’s what ocd is!! All the thoughts your having are coming from your ocd, your not weird or anything like that. It’s normal to feel like they when you have ocd.
You have saved me
Hi Ali, thank you so much for these videos. Sent you an email! Hope to hear back. Thank you.
I get thoughts like “this will happen if you sell your soul” I feel like just keeping my eyes open and not being scared but then it’s like “ oh really you looked and it didn’t work huh. Too bad. Souls in hell” I freak out so much
Always spot on Ali THANK U 🙏🏼
Thank you Ali !!
You are very welcome
Thanks Ali for this video xx
Thank you 😊
Great!!!-very helpful🙂
Hi how can i study with pure o because i have some important exams plz help me
Amàzing video...
It’s like idk if I wanna do the thought of not is so confusing
Hi love your videos
I am going through a cycle of ocd obsession. I am able to delay the compulsions for nearly a day. Is it better to not do the compulsion at all or gradually delay it ? It is worth mentioning the compilation when I do it takes 20 sec and I do it once.
Thank you your help is appreciate
Delaying them is better than doing them...DELAY them as long as possible..start slow...a few minutes,then hours,then days..etc
Then in time you will not find it important to do anymore!
Thanks
I have a HARM OCD and RELEGIUS OCD i m very sad pls help me i m from india 🙏
Try EFT with Brad Yates' on u tube X all free and I wish you love and support X best of luck 🙏💚🌈🌞
@@janewright2800 pls tell me its cureable permanent ly
@@honeykumar5448 I feel it can be managed to be able to live with it in a way that you can still thrive but I am not a doctor X I can only go by my own experience which will be different to all others X get some support and I will pray for you X believe in yourself X🙏💚🌈🌞🌺
@@janewright2800 which type of OCD u have pls tell me and how to cure it ❤️
@@janewright2800 which type of OCD u have pls tell me
How can I stop replacing my thought with something I want like the opposite of my thought, I’ve found it’s just made it worse for me because it’s like a compulsion
If matter what you see it is scary is that not guilty shameful and scared because of sin is this is ocd too what about relgious ocd scriptlousity magical thoughts?.
Thank u
How am I supposed to know whether the thoughts are real or not?
Super mam
Thanks maam 🙏🤍
PLEASE HELP! Someone using Ritalin or something similar in recovery?? How does it affect your recovery? I’m using it now and I find it hard to tell if it makes OCD, stress and negativity worse or not🙃
I love Ali Greymond
Pardon my language but fuck ocd. Im sick of it. I loved when you said whatever, send me something worse lol
Ur like my own sister mam
Thank you so much