DIY Glute Ham Developer (GHD) Version 2.0

[@goldmanasable]

I can't make everything you can because I don't have all the tools but I still watch every single video

[@DesignBuildLift]

Thank you so much! 🤘🙏💪Don’t forget to check Facebook marketplace for used tools. Some great deals out there!

[@goldmanasable]

@@DesignBuildLift thank you it's more space issues for work benches table saws stuff like that but I love your content

[@brianm556]

Informative video as usual, P.J. . I always look forward to your content! 👍

[@DesignBuildLift]

I appreciate it! Thank you, Brian!!!! 🙏🤘💪

[@JRM8047]

Even better than the preacher pad is Rep's replacement GDH pads which only cost about $60 and are the exact shape that goes on GDH machines

[@DesignBuildLift]

Interesting. However, based upon the pictures it looks like those pads are two independent pads and not one contiguous pad - so they might separate when in use using this hack. DO you have this Rep GHD Pad product?: tinyurl.com/DesignBuildLift

[@benjaminwetscher9614]

Amazing 🔥

[@DesignBuildLift]

Thank you so much, Benjamin!!!!! 🤘🙏💪

[@bryanklitzke9723]

How about a flywheel? Both a platform version and functional trainer style.

[@DesignBuildLift]

Definitely on the list. Hopefully soon!

[@bryanklitzke9723]

​@@DesignBuildLiftGreat! I'll be on the lookout! 👀

[@memolibir]

Danke für das Video ❤

[@DesignBuildLift]

Thank you Memoli!!!! I truly appreciate your support!