NoFap: HONOR YOUR STREAKS! | NoFap Streak

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  • Опубликовано: 12 июл 2020
  • This video is about NoFap streaks and why you MUST honor your previous streaks.
    WATCH THIS VIDEO👉 • Should You Count Days ...
    Today I'm talking about why you should honor your older NoFap streaks. You see, so many guys tend to forget all the good they did as soon as they relapse, but in reality, it does not work like that. Your brain does not count days and that means that, even if YOU are using a counter, your brain is not necessarily back to zero every time you relapse...
    ...so, please watch the video and keep the message in mind as you trudge forward strongly, under an unfarily burdensome load....or perhaps not so unfarly, I don't know all your struggles or how many of them you have you are dealing with :)
    #NoFap #NoFapStreak
    Scandinavian Bob
    --------------------------------------
    AFFILIATE DISCLAIMER: Project stronger self is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to www.amazon.com
    So in the video description box there are sometimes affiliate links and that means that, if you click on the product link, I will earn a small commission. While I may earn a small commission my opinions of the products are sincere and based on first hand experience and/or based on detailed research, online as well as offline. The product won't cost any more for you because of this and it's a great way to help support the channel. A true win-win situation and helps me to be able to continue making videos like this. Thank you so much!
    --------------------------------------
    DISCLAIMER2: This video is information only and is not medical advice. If you need medical advice, please see your doctor. I am NOT a doctor and I am NOT an expert. I'm just a guy who likes to read and learn A LOT, and in my videos I simply share my experiences and what I have learned with my viewers. If you decide to try something I talk about in my videos yourself, you agree to take 100% responsibility for all consequences.
    --------------------------------------
    If you like my RUclips videos then you would LOVE my ebook "Discover anxiety solutions". It's a book with 80 pages full of cool life-hacks and tips on how to crush anxiety AND how to go from shy to becoming you most "badass" self. Simmply put, the book will show you how to become a warrior in your own life.
    You can download the book 100% FREE here:
    ►►naturalhealthevolution.com/ebook
    --------------------------------------
    If the free videos I'm making for you have ever helped you in some way and you feel that you would like to give a little something back, this is a great way of doing it; you could buy me a coffee :)
    ...It's a one time fee and it's a safe and cool way of supporting me and I would really appreciate it.
    You can do so here 👉www.buymeacoffee.com/Scandina...
    Thank you so much!
    --------------------------------------
    Anything on your mind? Shoot me an email
    HERE ►► scandinavianbob76@gmail.com
    --------------------------------------
    Check out my No PMO rebooting website
    HERE ►► pmoflatline.com

Комментарии • 114

  • @ScandinavianBob
    @ScandinavianBob  4 года назад +10

    If you would like to support my RUclips channel you can always buy me a cup of coffee. It’s a 100% secure donation system with a one time fee. You can do so HERE👉 www.buymeacoffee.com/ScandinavianBob (If you do, thank you so much for supporting me, it really helps)

    • @sadiquekm5950
      @sadiquekm5950 4 года назад

      my mind always trick me i cant long last even a week
      evry time relapse at 6 or 5th days
      fml

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      You will learn and grow and sooner, rather than later, you will blast past your 5th and 6th day hurdle...I believe in you!

  • @Junk_World_Templar
    @Junk_World_Templar 4 года назад +43

    Really needed this video, went 17 days then relapsed, and I’ve been in a pit of depression ever since. Thanks for this.

    • @sarmeddangerous6462
      @sarmeddangerous6462 4 года назад +2

      Hey keep your head up king, it ain’t about how long you go without fapping (although it certainly is good), the whole point of nofap is making yourself 1% better every day, so at the end of 90 days you’re 90 percent better. NoFap is a lot like trying to lose weight. It’s not about how much weight you can lose in the short term, it’s about making lifestyle improvements every day to reach your goal over time
      The longer you keep grinding, the easier it’s gonna get. I started nofap last October, and barely completed NNN but lost it and went crazy through December and January. I got back on it, and continued to relapse every so often, but I found out that with every relapse, I could go a little bit further in my next streak if I didn’t get stupid and mess up (which is why it’s super important to analyze what triggered you to get horny, and make your environment as trigger-free as possible - my example is that I keep my phone out of the bathroom bc the first thought that hits me like a tidal wave is “hey, normally you’re watching pron in the bathroom” bc the habit was built over time to think of that when I was in the bathroom with a phone in my hand).
      Good luck on your journey dude, the longer you keep at it the stronger you’ll get.

    • @Junk_World_Templar
      @Junk_World_Templar 4 года назад +2

      WILDsurvivor 12 Yeah totally, cheers bud 👍

  • @EduardoRPreto
    @EduardoRPreto 4 года назад +36

    sry for the Caps. I ONLY GONNA BREAK MY STREAK WITH A REAL LIFE WOMAN!!!

  • @lauriallantorni3761
    @lauriallantorni3761 4 года назад +13

    Now everytime i have an urge or something i will imagine your voice saying " Scandinavian Bob here Hi" and start doing push ups or something xD

  • @abhisheksaini2440
    @abhisheksaini2440 4 года назад +16

    My first streak was of day 33. (Had binge 3 times)
    Second was of day 98 (hadn't binge)
    And now i am doing endless nofap journey (that's why not counting days)
    Thank you bob

  • @patsanva1461
    @patsanva1461 4 года назад +8

    I am 2 days 13 hours and 18 minutes in to the challenge.I do have some small urges but that's nothing for me.I won't ruin my life for a minute long pleasure.I do feel tired though .

  • @patsanva1461
    @patsanva1461 4 года назад +3

    I am 3 days and 21 hours and 37 minutes in to the challenge.I feel more hyped I will keep going

  • @RealisticSkater
    @RealisticSkater 4 года назад +7

    Im now on my second longest streak! 30 days and 30 days left for my new record! 😁 I feel like im finaly completly destroy that nasty habbit 🔥

  • @riha9682
    @riha9682 4 года назад +7

    I love the way he says ''nofap'' :D Maybe it's just his accent but none the less thank's for making these videos, really helps to watch a video like this everyday when you're on your own journey :)

  • @Buggzy12
    @Buggzy12 4 года назад +2

    You know the video is good when there’s literally 0 dislikes.

  • @thatguy4010
    @thatguy4010 4 года назад +4

    Actually I love when I have urges. It makes me feel really good.

  • @patsanva1461
    @patsanva1461 4 года назад +3

    I am 3 days and 2 hours and 11 minutes in to the challenge.I spent the rest of my day outside with some friends.I still feel fine nothing special.I am proud of myself.

  • @Povest1389
    @Povest1389 4 года назад +1

    Once I repapsed after 600+ days, i almost freaked out. This message makes me feel proud actually. Thank you, Scandinavian Bob!

  • @screenin9997
    @screenin9997 4 года назад

    Great video bro!

  • @jivhhjjjuuuyyys
    @jivhhjjjuuuyyys 4 года назад +1

    Thank u Bob for nice video, I have many dought in relapse time , but u clarify every thing in nofab

  • @hyugamasato6260
    @hyugamasato6260 4 года назад

    Thanks for making this video, it really help to understand about the nofap streaks.

  • @localmix230
    @localmix230 4 года назад

    interesting ideas, you are very intelligent bob

  • @sheldortheconqueror
    @sheldortheconqueror 4 года назад +1

    Thanks alot bob

  • @mestayno
    @mestayno 2 месяца назад

    this is an amazing mindset

  • @lukeflipzz4319
    @lukeflipzz4319 4 года назад +1

    such a good video bro I relapsed on day 57 Im trying to get to day 90 now Im on day 4

  • @Jay_Eddo
    @Jay_Eddo 4 года назад

    I got to 90 days by resetting and beating my previous streak. Was a horrible process but my brain used this to beat my addiction

  • @entertainmentzone5370
    @entertainmentzone5370 4 года назад +3

    I feel this video is for me.... Thanks BOB 😁

  • @aravindj6550
    @aravindj6550 4 года назад

    Thanks very much brother, this video will be really helpful to all the comrades. Thank you for putting your time and efforts for sharing the knowledge with us❤️

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      No problem. Glad you find my videos informative. Thanks for watching!

  • @patsanva1461
    @patsanva1461 4 года назад +2

    I am 3 days and 11 hours and 26 minutes in to the challenge.the brain fog is getting a bit better,and I am still going strong.

  • @Eurodollartrader
    @Eurodollartrader 4 года назад

    You are the best man!

  • @ErnThaGAWD
    @ErnThaGAWD 4 года назад +1

    Day 12!! LET'S GO!!!! 🔥🔥

  • @sadiquekm5950
    @sadiquekm5950 4 года назад +5

    every time relapsing urges and cant last for a week
    after evry relapse my mind disappointed fml

  • @ibrahimkonte481
    @ibrahimkonte481 4 года назад

    You are helping so much

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      Thank you. I try, my brother, I really do try.

  • @deanemmanueldaga-ang3971
    @deanemmanueldaga-ang3971 4 года назад

    thank you Sir

  • @EduardoHernandez-ob5bz
    @EduardoHernandez-ob5bz 4 года назад +1

    Ending my 5th day and feeling real proud!

  • @gauravm8152
    @gauravm8152 4 года назад

    Thank You

  • @VictoV7
    @VictoV7 4 года назад

    Surf the urges, not the web. Got it! 🤙

  • @preyashaldar
    @preyashaldar 4 года назад +1

    I’m on week 5, still going strong 💪, guys keep going. You’re gonna be alpha.( more confident, more energetic, best workout 🏋️‍♀️)It really helps!!

  • @cattnation6257
    @cattnation6257 3 года назад

    Day 29 promise I'll not relapse until 400 days... Chanting om will help you spiritually....

  • @TylerTheMonk
    @TylerTheMonk 4 года назад +1

    Did 37 Days. Relapsed 4 days in a row, but now I'm back. Going for 90 Hard Mode.

  • @samvanbeelen5065
    @samvanbeelen5065 3 года назад +1

    Dude wtf is going on
    I’m on 10 weeks rn and it made so much inprovs
    Im not akward anymore around oposite gender and some even come sit next to me in class without me asking if they want to sit next to me. They even look me in the eyes when talking to me (before they would look away)
    Lets get it guys!

  • @MichaTheLight
    @MichaTheLight 3 года назад

    I think streaks are the normal way to improvement. You gradually detox your brain from porn. (adult entertainment is a misleading term for this vice) I'am pretty happy with my streaks from 7 to 14 days yesterday I recognized how I was turned on by a woman in the train who was a bit my type. Normally I don't get aroused easy so as I looked at her more objectively I realized that she was only slightly my type but I still was really turned on. That is a good feeling.

  • @darkmattergamesofficial
    @darkmattergamesofficial 4 года назад

    I use a spreadsheet of days and color each as Red or Green for relapse or NF, respectively. That way even if I relapse after a week or two I can look back and see all those Green days!

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      That's a good way to do it. Then you'll easily see your progress and all your "clean" days.

  • @oldsmobileaurora7418
    @oldsmobileaurora7418 4 года назад

    Do you by chance know if dopamine boosting supplements are good for going through nofap? I know you don't want to talk about things probably that you don't know about but if by chance you do know please let me know. I'm in a bit of a pickle right now (no pun intended).

  • @geletmote
    @geletmote 4 года назад +1

    i started 9 years ago, first it was days then weeks then months then 1 year streaks I suppose I am getting better thank you..

  • @Harvey_Anderson17
    @Harvey_Anderson17 3 года назад

    What does streaks means please? Thank you

  • @sukeshdas3455
    @sukeshdas3455 4 года назад +3

    Those who are desperate for nofap challange should try the rewire companion app it's helping me to get long streaks

    • @sarmeddangerous6462
      @sarmeddangerous6462 4 года назад

      The app “Reboot” has helped me, thanks for the suggestion

    • @aravindj6550
      @aravindj6550 4 года назад

      Blocker X app is also good, try that

    • @sukeshdas3455
      @sukeshdas3455 4 года назад

      @@aravindj6550 that app is not blocked app. You can communicate with nofapers

  • @Kymoqo
    @Kymoqo 4 года назад

    My man, i'm on semen retention for like 2 months now, i feel so much better but whenever i feel the urges, i will remind myself that i will not come this far to only come this far and why i'm doing it for myself 💪

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      Sounds like you have got the hang of it. A skillful rebooter right there. Good job!

  • @patsanva1461
    @patsanva1461 4 года назад +1

    I am 1 day and 16 hours in to the challenge.kind of normal .I feel a bit calm

  • @patsanva1461
    @patsanva1461 4 года назад +1

    I am 2 days and 1 hour in to the challenge.still nothing special though.everything is the same

  • @marc-anthony9426
    @marc-anthony9426 4 года назад +1

    On day 4 and My face looks better.

  • @braulindisla-elburrodelaba5361
    @braulindisla-elburrodelaba5361 4 года назад

    Am counting days am on day 3

  • @Lorizojames
    @Lorizojames Год назад

    If I relapse for 15min in 30days do i came back to 0 or it only bring me back 15days ?

  • @alfinthomasissac4631
    @alfinthomasissac4631 3 года назад

    Relapsing every day. What should I do?

  • @dmunnmusic5392
    @dmunnmusic5392 4 года назад

    Hey guys I know none of you know me but I really need your guys help. I’ve been trying to start no fap but it hasn’t been successful so far. I really want to get over this but I can’t seem to do it. I know there is a lot of people like me with the same struggle so I could really use someone to talk to about it and hold me accountable to keep my streak

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      Watch all of my nofap videos, I really try to do my best to give good advice in them. I hope it will help.

  • @mariawojciechowska9873
    @mariawojciechowska9873 4 года назад

    HEY Sandinavian bob, im on nofap but i was wondering if its a reaplse when i watch grapic video's but not pron?

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      If you are using it as a purpose to become aroused then I would consider it a relapse.

    • @mariawojciechowska9873
      @mariawojciechowska9873 4 года назад

      @@ScandinavianBob Thanks for letting me know :-)

  • @harshalmankar1751
    @harshalmankar1751 4 года назад

    I am on 140th day. But whenever wet dream happen the next day I am less motivated towards my work. I have always observed this. Do you have some suggestion for this....

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      Just try to not worry about them. Other than that, relaxation techniques the hours before bed can be helpful for some guys. Deep breathing exercise etc.

  • @JesusChristIsLord777.
    @JesusChristIsLord777. 4 года назад +1

    15 on semen retention day 17 wish me luck, is not having any urges good or bad?

  • @st1ffmttwo674
    @st1ffmttwo674 4 года назад

    im going to hit 90 days on August wooooo

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      That's very good! Then you should celebrate...but not with online adult entertainment ;)

    • @st1ffmttwo674
      @st1ffmttwo674 4 года назад

      @@ScandinavianBob don't worry, i won't :)

  • @maheshgaraga6929
    @maheshgaraga6929 4 года назад

    sir plz answer me
    on my 31st day of nofap my semen falls
    when I was not asleep (I'm trying to sleep at night) due to the attack of urges
    what it comes under ?😐
    a nightfall or relapse

  • @ConanEdogawa197
    @ConanEdogawa197 4 года назад

    Tomorrow I'm day 90 should I count because that's not necessarily anymore the reboot is at day 90

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      It's up to you. Perhaps just make it a lifestyle, you know, like you brush your teeth every day, and you count the number of days you have brushed your teeth.

  • @abhiram5716
    @abhiram5716 4 года назад

    After 65 days.. Mine leaked approximately 5 drops in sleep.. Is that mean I have to start again?

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      Of course not! Watch this video: ruclips.net/video/luJaElimuwk/видео.html

  • @adithyaramesh5634
    @adithyaramesh5634 3 года назад

    I ran into a trigger. Now I am scared that I will relapse what should I do?

    • @ScandinavianBob
      @ScandinavianBob  3 года назад

      Don't be scared. Watch this video I made about urges. It's really heplful. Here it is : ruclips.net/video/50vz3vR6pgI/видео.html

    • @adithyaramesh5634
      @adithyaramesh5634 3 года назад

      @@ScandinavianBob thanks

  • @ipman4917
    @ipman4917 4 года назад

    Day 95...cant believe im this far😊😂

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      Wow, closing in on 100 days. Very good indeed!

  • @tacotaco8614
    @tacotaco8614 4 года назад

    After like a year , will it become Effortless?? when do nofap start to become effortlessly easy??

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      It will become easier but not effortless. And that's good. Nothing wortwhile is easy. There's no growing without some effort.

    • @tacotaco8614
      @tacotaco8614 4 года назад

      So, i will keep having urges forever?

  • @user-uc5eg2ej5t
    @user-uc5eg2ej5t 4 года назад

    Hey scandinavian bob my last big streak was 142 days but now i have a way harder time than before most of the time i still cant sleep cuz i have so much energy idk what to do ik 16 years old btw

    • @ScandinavianBob
      @ScandinavianBob  4 года назад

      1) Practice meditation
      2) Surf on your energy
      3) Get a girlfriend and "release" with here every now and then ;)
      You are doing amazingly well, by the way! I'm impressed!

    • @ayevaboo
      @ayevaboo 4 года назад

      @@ScandinavianBob Hello.
      I'm pretty new to nofap and my latest streak was 18days. I think it was pretty decent compared to my other 5-14 day streaks.
      I really like your videos and i appriciate them. Thanks.
      Btw, where are you from?

  • @mysti537
    @mysti537 Год назад

    Is masturbation without porn considered a relapse?

    • @ScandinavianBob
      @ScandinavianBob  Год назад +1

      It depends on what goal guys have. In general I would say no, not a relapse. Because for me, staying away from porn is the most important thing.

  • @cjentuskuzan4027
    @cjentuskuzan4027 4 года назад

    Day 44

    • @ScandinavianBob
      @ScandinavianBob  4 года назад +1

      Two and a half months in the bag. Very good my brother!

    • @cjentuskuzan4027
      @cjentuskuzan4027 4 года назад

      @@ScandinavianBob the best is yet to come .

  • @Dugzy1117
    @Dugzy1117 2 года назад

    Set to 1.25x speed. 👍

  • @cursedchannelonyoutube
    @cursedchannelonyoutube 4 года назад

    bro i used to do nofap