Sabja Seeds Benefits in Tamil | Health benefits of Sabja Seeds in Tamil |Sabja Seeds For Weight Loss

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#healthbenefitsofsabjaseeds
#weightloss
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Hello friends,
In this video we will see Sabja Seeds Health Benefits in Tamil.

[@pravimuthu569]

Direct ah 1spoon apdiyae sapidanum ah

[@SujasSamayal]

Illa sister. Direct a sapidavey kudathu. Kandippa water la 15 to 20 mins soak pannitu tha sapidanum. Hot water la thevai illa sister. Normal water la ura vachi sapitaley pothum. Athey pola oru naalaki 2 tsp mattum eduthukonga . Athuku Mela eduthuka venam.pothuva pengal itha athigama sapida kudathu. Weekly 3 days mattum eduthukonga. Thankyou somuch 🙏🙏💖💖💖💖.

[@jenifershela8037]

@@SujasSamayal thank you auntie 🙏🙏🙏

[@chandranrv8460]

Nice

[@nevermindgocrazyeeee9798]

@@SujasSamayal hi

[@nalinijagadesan5641]

@@SujasSamayal pp

[@sara-tamilmotivations]

Thankyou for sharing health tips and benefits of Sabja seeds.

[@EmiYummy]

Unga skin glowing ena remedy try paniringa sis please share me

[@sindhu251185]

நன்றி பயனுள்ள குறிப்பு

[@user-je2iz4kz4x]

நல்ல பதிவு.

[@A.B.C.58]

thank you. how much seeds one should take in morning and evening. one tea spoon means 5 grammes? so morning 5g and evening 5g, total 10g per day. for how many days one should take this seed. please reply sister.

[@user-qg4gg6sw1q]

Hai Sister thanks for your useful tips sister, night oravaithu, morning off lemon vittu verum stomach la kudikkanumma sister. Weight loss ku please solluga sister.

[@RahulKumar-ho5un]

Looking forward to trying this out have heard of many weight loss drink remedies. This vdw seems to be simple and very informative 👍.I have added true elements raw basil seeds in my diet. It makes me healthy and energetic.

[@Santhosh-Reddy]

Madam naatu sarkaraiye soodu dhan
Palm jaggery use panlam or edhuvum mix pannama normal sabja water apdiye kudikkalam 5 hours soak panni
I do this

[@islamiyapathivugalnoorjaha754]

நல்ல பதிவு
Usefull tips Mam
Thank you for your Information

[@cuddaloreselviskitchen1697]

LK 77 very useful info sis

[@jamalmohamed]

தெளிவான விளக்கம். மிக்க நன்றி.

[@SujasSamayal]

Thankyou 🙏🙏

[@chokkalakshmi8303]

Tq sister

[@ajays5535]

Water la oora vachu antha water mattum kudikkalama ...athanala ethum prblm irukka mam

[@jaspranavi2604]

Thank u fot ur information

[@SudhaSudha-zv1qh]

Sister cholecystectomy pannirukku 10month ahittu ippo sabtalama

[@SowmiyaAnandhakrishnan]

Enaku C section pani 1 and half year achu na சாப்பிடலாமா?

[@sathasivanloganathan3625]

Sister enaku gall bladder 3month back remove panni irukanga enna weight loss panna sonnaga na sabja seeda sapudalama konjam sollunga plz (na lady sister)

[@pravimuthu569]

How to intake??? Hot water la mix pani sapidanum ah

[@vinodKumar-jh7mp]

cool drink la maatum pottu sapadalam ma ila hot drink like milk , hot water la use pannalama

[@bhavanik1211]

c.secation 4 month akkuthu mam .feeding pannito irukan .kuddikalama

[@kamalrecipes935]

அருமை

[@renzandtomkuttans3028]

Type1 diabetics irukuravanga sabja seeds sapdakudatha

[@selvamb2758]

Ston problam irukuravaga sapidalama mam

[@KidsandKitchen7]

Metabolism normal agunrapo thyroid issue Ku eduthukuta metabolism sare agum weight loss agume..yen thyroid issue erukavanga eduthuka kudadhu

[@vajihavajiha3102]

Baby Ku try pandravanga sapdalam sister

[@aswiniramesh4958]

Super

[@ushasuresh9400]

How many days in a week we can take.please comment

[@jk2307]

Normal person weekly once eduthukalam etha sabja vidaiya

[@tamilanda1894]

Thyroid eruppavargal sapidalama

[@rajeshwarir6128]

Thank you madam 🙏🙏

[@jananirahul9341]

Night time saptulama mam please soluga

[@PSSPK]

More la kalanthu sapdalama?

[@vijayakrishnan.j3248]

Pregnant ladies sappidalama, nannari sarpath pregnant erukum pothu sappidalama sis

[@sathyamunivel865]

Ena operation pani irutha sapta koodathunu soluga

[@ShriGanapathi7803]

Mam thanks 🙏

[@harshankalpana7049]

Sapja vithai eththanai vayathilirunthu eduthukalam

[@vanis4898]

Ennaku baby ella na treatment eduthukittu iruken naa sapatalama

[@mohamedrishan8582]

Cesarin panni 5 month ana piraku saptalama akka

[@SparkHari]

Daily eduthukalama mam

[@PothirajP-rs8fy]

Surgery panni 5 month ku appuram sapta oru problem ille la

[@priyakannan3400]

Gastric sariyaguma sister?

[@statusqueenn2129]

Sabja seeds ah oil kaachi use panlama

[@saiiiiiii206]

Na oppression 5yrs munnadi pannathu epa na sapitalama ma

[@Darkknight-di1nh]

Wow wow ilove love love you video 💞🍎💞 i thainmam.seikkiran .mam

[@kalaivanimuruganmurugan8783]

Max one week la yevlo yeduthukalsm man

[@m.dsanthiya.6534]

Na Lean na Than eruken Na etha saptalama

[@chennaibgm7308]

My age is 15 can I eat it

[@n.janani9150]

Conciveku try pandrava idha sapda kudathaaa

[@Chandrusathesh22]

Thulasi seeds is same

[@vt_kanima_vk4507]

Thyroid irukkavanga sapdalama

[@bhavanidevarajan5469]

Mam, enaku fissure problem iruku sapidalama? And vascular surgery Pani irukanga 10yrs back. Pls tell me mam

[@looseuhhh]

Hi pa
I too have a fissure problem ....when after my delivery this problem is started ....
What treatment you are taking please help me ....
Ungaluku epdi intha problem vandhuchi reason ena sonaga doctor....
Evlo days ah eruku....
Epo cure agum nu soli erukanga ?
Operation yathavadhu pana poringala fissure ku ?

[@UmaGopi-tg5xz]

அம்மா தாயே .. போதும் 😂😂😂😂போதும் நாங்க சாப்பிடல..

[@kavitagupta2881]

Very useful information

[@SujasSamayal]

Thankyou somuch sister 🙏💖💖.

[@dyasarokrish526]

@@SujasSamayal c section pannavanga eduthukalama

[@rathi7379]

Mam, having thyroid problem can we can take dis

[@sashmithaasrisashmithaasri9700]

Same problem erukku sabja seeds I

[@naveena.p4698]

Mam i have affected in pcod irregular periods ah iruku regular period ku itha try pannlama ....baby ku try panrom mam now

[@DevakiiSuresh]

Delivary sesareyan panavungalum saptakudatha

[@nathiyaselvam8416]

Mam sugar patients எத்தனை நாள் எடுத்துக் கொள்ளலாம் இந்த சப்ஜா விதையை

[@user-wu1xj6hq4r]

Life long

[@selvamm7397]

Weight gain aakuma

[@alliswell4713]

Oora vaikamal sapta enna agum sis

[@yesudassyesudass892]

What sesarien

[@user-je2iz4kz4x]

குறைந்த அளவில் அனைவரும் சப்ஜா சாப்பிடலாம் .

[@RajKumar-je7os]

👍👍👍

[@ManojManoj-vx6fq]

Thyroid iruntha sappida kudathaa???

[@vinithayuvani7223]

Weekly evlo tym sapdanum

[@cookwithsakthi3465]

Sabha seed and seeya seed same a

[@user-cq6gc7md4j]

Udmpu kuriuma sister athuna naaliyala. Kurium

[@sankarirajagopal8037]

Hi Mam, ennaku eppo PCOD Problem eruku. Athuku tablets eppo sapittu eruken. enaku doctor weight loss panna sollirukanga. Nan Sabja seed sapidalama.

[@bharatnayam]

Don't take medicine

[@ilakkiyamurugan135]

Thyroid erukkavanga saptitalama sister

[@akilaarulprakasam5157]

No bro

[@user-nu8sb9sc4c]

itha sapta period varuma

[@nagajothi3874]

Gallbladder stone have they can drink

[@dhanalakshmibalu9273]

Type 1 sugar take sabja

[@reshmashirupa4975]

Madam can Breastfeeding mothers can take this to reduce the weight?
Please say mam..

[@rethika5454]

No.

[@rjsree2882]

2x speed la pakuren🤣🤣🤣🤣🤣🤣

[@indirajoshna9663]

Enaku thyroid iruku saptalamanga

[@raghupathynatarajan5784]

ஏன் அறுவை சிகிச்சை செய்தவர்கள் பயன்படுத்தக்கூடாது. சாப்பிட்டால் என்ன ஆகும்.

[@shivanig3910]

Soak panna sabja seeds ah apdiye mulunganum ah illati chew pani saapdanum ah sis??

[@SujasSamayal]

Apdiye mulunguna pothum sister

[@shivanig3910]

@@SujasSamayal ok sis🌟👍

[@ksakthi4348]

Baby ku feeding panravanga kudikalama sister plz sollunga sister

[@jananirahul9341]

Nooooo

[@nagoormeeran5971]

Pregnancy ku try pandravuga kudikalama sis plz solluga

[@shajiaman5046]

Kudikkalam no problem idu coolingdan heat illa

[@marymary2596]

Concive treatment edukuren sapdalam la sis

[@pradhimom6031]

No.no

[@rajalakshmis9823]

Mam already oliya irukuravanga sapda kudatha

[@reettarreettaramesh250]

Akka 11age eating🍴

[@shakilaharoon3256]

Cesarian saithavargal sapitalama

[@nithascreations]

சாப்பிடலாமா.... நான் sapidukitran please reply

[@spectre_gaming5062]

Akka enaku 17 age ....Nan sapadalama. ...

[@boojasakthi8774]

Baby ku try pandren sister na sapidalam and na weight 36 than erugen sapidalama

[@SujasSamayal]

Sapida venam sister

[@SMMS2105]

C section attend panavanga sapda koodathanga

[@ranirathinamm8480]

Thank you ma

[@sujid1419]

Yathina naal yadukalam

[@shanthiam3760]

கடைசியில் சொன்னது முதலில் சொல்லியிருந்தால் நன்றாக இருக்கும்.

[@sakunthalab4897]

66

[@ishwaryalakshmi.k176]

Mam i am 9std girl my body is heat body na sapdalama sis

[@rahimasheik8569]

Mmm...sure

[@rajeeevr4874]

Baby ku try panravunga sapdalama sister

[@haniyad5371]

No sis

[@balajimeena6598]

Sister na family plan panni 11 month aguthu.sapja vidhai saptalama sollunga sis

[@SujasSamayal]

Weightloss kaga sapidanumnu nenkiringala sister. General la ladies athigama Sabja seeds sapida kudathu. Weightloss ka na chia seeds or flax seeds eduthukonga sister

[@a.r.aarthiaarthi2676]

Pregnancy try panuravaga sapdalama sis

[@RajiRaji-bx9rd]

Ena sonnanka

[@mrbest9130]

Madam naa papavukku pal kodukra naa sapidalama

[@SujasSamayal]

Sapida kudathu sister.

[@alliswell4713]

Ithai Oor vaikamal apdiye sapdalama sis

[@ismailmj1426]

6.42

[@ArunKumar-ip9pd]

Enaku ulcer iruku sapdalama sollunga pls

[@SujasSamayal]

Sapidalam brother

[@yashanpriya4838]

தைராய்டு இருக்கு, சாப்பிட்டு பார்த்தேன் தொண்டையை இருக்கிருச்சு, அதில் இருந்து பயம்தான் எனக்கு

[@nasirabanu3400]

எடை குறையுமா

[@ananthisankari865]

Ennaku atha sam

[@kanniga777suba5]

Praganant lady's sapdalama? Plz

[@vgmonishavgmonisha1921]

No

[@jamilanadeem8110]

I ate morning but l have loose motion what can do

[@SujasSamayal]

Apditha sis irukum . Payapadathinga. Onnum seiya venam . Constipation illama freeya irukum.