So much easier for me to skip breakfast and lunch. I won't get hungry. But if I eat breakfast then I'm starving all day, no matter what I choose to eat.
None of that is good for you. Don’t ingest anything plant based. No almond, no oat. I work at a naturopathic clinic. Only eat extremely natural. You cannot milk plants, almond or oats.
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Thank you! How does cold exposure influence leptin? Does the cold sensation help the body flush it out and become more sensitive to it?
Thnx ❤❤
Can Leptin level be measured by bloodwork???
So much easier for me to skip breakfast and lunch. I won't get hungry. But if I eat breakfast then I'm starving all day, no matter what I choose to eat.
Thank you Dr. janine! Super helpful.
You are very welcome🙏🏻😊
Great information.
Can I do intermittent fasting daily
Melrose FL enjoy your show
How do I fixed insulin resistance or liptin
I wish you gave us more information on diet. Disappointed
Sarah Kleiner Wellness tells you everything you need to know.
Agreed
Ummm she did leptin is more about life style habit changes
Do elderberries, in say an organic elderberry tea contain fructose? Or have an affect on leptin resistance?
Any hope for those of us working grave shifts?
We have many videos on this topic here is one: ruclips.net/video/ek3JoeVhf_A/видео.html. -Team Dr. Janine😊
I’ve lost weight unintentionally. Does this have anything to do with leptin?
I also have hypothyroid.
I did too i lost weight randomly without intention
Lucky you
Dr. J.,does Ripple plant-base milk cause leptin resistance? It a good alternative to Almond or Oat milk?
None of that is good for you. Don’t ingest anything plant based. No almond, no oat. I work at a naturopathic clinic. Only eat extremely natural. You cannot milk plants, almond or oats.
Hello
I was addicted to Hag-Daz Non GMO ice cream..i I know this has caused me a physical problem last pint eaten two nights ago 😮
What brand of wild African mango do you take Dr J?
Please give us updated information on the diet part please.
Poor sleep, sugar, sunlight, craving carbs, always hungry.
About dates we have 2 types of them , deglet noor dates have the lowest fructose
What do u mean by "lack of beeing grounded"?..
I think she means walking barefoot on the ground, grass, etc. in our modern world we don’t have contact with ground without shoes. Hope that helps!
@@oanadamian5850 ty !!
You can also rub your feet using stainless steel spoon at nights and in the morning.
My body is badly inflamed what do I do
hello all!!🤗
Where was I a year ago 😭?
My husband has type 2 diabetes why does he sleep all the time
Like your hair today
😢
Can Diet Coke mess with lepton?