17. What I Eat In A Day | VEGAN Mac + Cheese Recipe

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  • Опубликовано: 20 май 2024
  • PLANT BASED & HEALTHY RECIPES including a home workout!
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    Mac + Cheese recipe p.136 Eat Smart smarturl.it/eat-smart
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    DISCLAIMER
    This video is not sponsored. All opinions are my own.
    Thank you for watching!
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Комментарии • 568

  • @itsbribriii
    @itsbribriii 7 лет назад +1631

    I wish people on youtube would stop apologizing for their appearance. You are not obligated to wear makeup all the time and do your hair all the time. Apologizing every time you present yourself as you are just perpetuates the idea that women especially always have to do themselves up every time they appear in public.

  • @SaraJeanne13
    @SaraJeanne13 7 лет назад +355

    I'm not vegan but I love seeing your videos because you have such a healthy relationship with food and such a nice state of mind that it's inspiring! I love you Niomi

    • @LeeshaMcGuiness
      @LeeshaMcGuiness 7 лет назад +6

      I am the same! Not vegan but enjoy her videos and seeing the balance - it is really inspiring xx

    • @georgiasullivan9367
      @georgiasullivan9367 6 лет назад

      Leesha McGuiness c.

  • @raniaghatesse3278
    @raniaghatesse3278 7 лет назад +1405

    It's so refreshing to see a what I eat in a day video where they actually eat enough food

    • @bosslady0000
      @bosslady0000 7 лет назад +36

      for a vegan, she doesn't eat enough!!! imo

    • @TrisPatisserie
      @TrisPatisserie 7 лет назад +14

      Rania Esse I agree!!! Sometimes I can't get over the small amounts of food on what I ate in a day. Unfortunately my the desserts and pastries I make aren't vegan but perhaps one day as I'm seriously veering towards this in all other areas. Love your videos Naomi ❤️👩🏻‍🍳🍬🍬🍡🎂

    • @VendelaJB
      @VendelaJB 7 лет назад +1

      bosslady0000 Why not????

    • @natalyasmith5315
      @natalyasmith5315 7 лет назад +2

      She does but does it differently and the food looks amazing.

    • @MadisonLoethen
      @MadisonLoethen 7 лет назад +3

      i know i love it!

  • @Imogenxxx95
    @Imogenxxx95 7 лет назад +919

    I love that you eat healthily, but don't count calories or cut out carbs like lots of youtubers do - so nice to see!

    • @lucial.3958
      @lucial.3958 7 лет назад +2

      well, she's not raw vegan - as a raw vegan you often cut out carbs

    • @georginah4110
      @georginah4110 7 лет назад +35

      not true! fruit is full of carbs. people who cut carbs out are usually meat eaters

    • @bbyckhx
      @bbyckhx 7 лет назад +6

      Lucia L. Vegetables are carbs...

  • @Paulanekodesu
    @Paulanekodesu 7 лет назад +74

    I love how natural she is in all of her videos

  • @MileyLoverIv19
    @MileyLoverIv19 7 лет назад +59

    Such perfect timing, I've been binge-watching your old 'what I eat in a day videos' all day! Much love to you xxx

  • @XxSharmsxX
    @XxSharmsxX 7 лет назад +17

    My favorite "What I Eat In A Day" series is by far by Niomi, it's so intriguing, fun, everything looks delicious and she is in no way being pretentious about being vegan.

  • @rameesha4122
    @rameesha4122 7 лет назад +30

    You're so gorgeous with AND without makeup it hurts! 😭❤

  • @gabyklautia1
    @gabyklautia1 7 лет назад +41

    I love how Niomi is a self-efficient independent woman i love ur living style and how humble and calm you are. I love u Niomi, congrats fro Bolivia

    • @LeeshaMcGuiness
      @LeeshaMcGuiness 7 лет назад

      Oh wow Rachel you are all the way from Bolivia!? I am from Australia :D Hi!

    • @gabyklautia1
      @gabyklautia1 7 лет назад +1

      hellooooooooo hahahah yes oh wauuuu Australia is so nice i would love to be there.

    • @LeeshaMcGuiness
      @LeeshaMcGuiness 7 лет назад +1

      rachelinspirations .rachelinspirations you should visit! It's beautiful here ❤️ happy to be your guide :)

  • @klaudiamihalj
    @klaudiamihalj 7 лет назад +119

    I'm not vegan but omg that mac & cheese looks SO INCREDIBLE I wish I could try it. If only those ingredients weren't the price of liquid gold...

    • @sarahx6225
      @sarahx6225 6 лет назад +5

      Klaudia M only reason i wont go vegan - sooo expensive

    • @anotherbennett6488
      @anotherbennett6488 6 лет назад +17

      Klaudia M what’s expensive?? Legumes and grains are some of the cheapest foods on the planet! Some of the fake meat substitutes can be pricey granted, but are not a necessity. Besides, think Of the price of ‘quality’ meat products 🤔

    • @aleksandradelekta4826
      @aleksandradelekta4826 5 лет назад +4

      Sarah Bennett depends where. In my country (Poland) almond milk is 4 times the price of cow's milk. Grains - true, they're cheap. But nutritional yeast, milk other than cow's, even cashew nuts and others are expensive as heck. Actually I once checked and 1l almond milk equals 0,5kg (1lb? I don't even know) beef, price-wise. Ridiculous.

  • @KawellKasell
    @KawellKasell 7 лет назад +21

    Your what I eat in a day videos are my favorite ones to watch! So inspiring :)

  • @katieshola1692
    @katieshola1692 7 лет назад +50

    You're so healthy which is so so good. I eat whole packets of crisps, choclates, fried foods and take aways. Then there's you which I want to be like x

  • @HaryaniLee
    @HaryaniLee 7 лет назад

    It's always so refreshing to watch Niomi, there's just something so calm & fresh about her every single time.

  • @kikutachan7885
    @kikutachan7885 7 лет назад

    I love all your stuff, Niomiii! ❤
    Your "what I eat in a day" videos always inspire me so much to make the right choices. 🙌

  • @sweetsandsummer8090
    @sweetsandsummer8090 7 лет назад

    I always really enjoy your "What I Eat In A Day" videos! So nice to see a variety of recipes 💗

  • @warisakhan5847
    @warisakhan5847 7 лет назад

    Literally have been rewatching all the "what I eat in a day" vids! Love you Niomi your the best inspiration!❤️

  • @NikkiVegan
    @NikkiVegan 7 лет назад +33

    I feel the same way about being vegan! I don't miss anything because I eat so many amazing meals. Best decision ever

  • @mommabear893
    @mommabear893 7 лет назад

    Love your what I eat in a day videos, especially with your workout mixed in so that it's more of a healthy lifestyle video! Definitely going to make this from your book tomorrow, you're right - the only reason I haven't is because there wasn't a picture! Lovely to see you so happy xx

  • @megsmith22
    @megsmith22 7 лет назад

    Love it! Been meaning to try out the Mac n Cheese recipe for a while now, so this week it is definitely happening! So great that you spread the vegan message and lifestyle so positively. xx

  • @malinb6492
    @malinb6492 7 лет назад

    What i eat in a day videos are one of my favourite videos of yours! 🙌 I can't wait to watch this 😄

  • @ellenkuitunen4203
    @ellenkuitunen4203 7 лет назад +1

    I love your videos, I find your content so inspiring and the work you put into them is incredible. Keep going. -love from Finland

  • @bellak4885
    @bellak4885 7 лет назад

    Finally got your book today! Ive been waiting so long and cant wait to try the recipes, they all look gorgeous. ❤️❤️❤️❤️

  • @ashprior6201
    @ashprior6201 7 лет назад +1

    OMGG FINALLY!! liked the video even before watching it ahah. love your videos, niomi!!

  • @sadia4149
    @sadia4149 7 лет назад

    I love you so much Niomi!! You're such an inspiration and you've motivated me to work hard and try to eat healthier. Alongside this, I've even been working out 💪💪 Thank you so much for being an inspiration xxxx

  • @naomikenya
    @naomikenya 7 лет назад +10

    I LOVE these videos so much! 💗

  • @JaneCheng
    @JaneCheng 7 лет назад +5

    Watching these videos always make me so inspired to eat healthier 😊

  • @DIYHealth
    @DIYHealth 7 лет назад +6

    YES, I love me a "What I Eat in Day" from Niomi!!!!💖💖💖

  • @emilyl3365
    @emilyl3365 7 лет назад

    I love your what I eat in a day videos! They are so inspiration and really motivated me to work out and eat healthy!! ❤️🍵

  • @jessmarin8784
    @jessmarin8784 7 лет назад

    I absolutely love your what I eat in a day its just so inspiring .love you niomi❤❤

  • @lizziet5843
    @lizziet5843 7 лет назад

    I always love these videos, also love your cookbook! Where did you get your water bottle from?

  • @marilundvall6977
    @marilundvall6977 7 лет назад

    I love these "what i eat in a day" videos!! I`m going to try the recipe! I love you so much!!

  • @DramaticMrs
    @DramaticMrs 7 лет назад

    just ordered your book

  • @700minxs
    @700minxs 7 лет назад

    I think it's awesome that you show you're a normal human and workout in your kitchen. It's motivating!

  • @matildal4036
    @matildal4036 7 лет назад +2

    I love that you're so down to earth. you seem so real in your videos!!

  • @saragh5431
    @saragh5431 7 лет назад +3

    you inspire me to be an amazing person in this world , have a good night xx

  • @sharonwang8001
    @sharonwang8001 7 лет назад

    love your videos Niomi! What are the discs like looking thing
    that you use for your work out called?

  • @SirisLife
    @SirisLife 7 лет назад

    Your food always looks amazing!! That lunch looked absolutely delicious!

  • @emmastudholme5864
    @emmastudholme5864 7 лет назад +3

    The mac and cheese recipe just sold me. Just ordered your book!

  • @Jaroslava7
    @Jaroslava7 7 лет назад +1

    Loved it! I have to make this recipe :) My favourite from your book so far is the laksa, but this looks amazing too!

  • @d26s10
    @d26s10 7 лет назад

    Every time I see your flat I admire it. So lovely with all that light coming in and the window seat to people watch.

  • @rainbowBJ
    @rainbowBJ 7 лет назад

    My fav series!!

  • @DoubleMxo
    @DoubleMxo 7 лет назад

    Hey Niomi! I love your recipes and enjoy making all of them. I was wonder for the Mac and Cheese what you would substitute the Almond Milk and Cashews with as i have a nut allergy in my household. Thank you.

  • @isabelx597
    @isabelx597 7 лет назад

    First🖤🖤 never clicked on a notification so fast 💨 love you niomi xx

  • @LilMissLifestyle271
    @LilMissLifestyle271 7 лет назад +1

    The mango crisps are sooooo good! Haven't tried the other flavours but love them! Also love the Emily crisps x

  • @edithminet
    @edithminet 6 лет назад

    Hi Niomi! Do you know if they only deliver the Everdine boxes only in the UK or also in the rest of Europe? And if not do you know any other similar brand doing the same thing? Thanks for the help!! xx

  • @olgagasparova3919
    @olgagasparova3919 7 лет назад +1

    Naomi, could you please do these "what I eat in a day" video's at least once a week? I think they are so inspiring and encourage me to make some version of your recipes. Thank you for sharing all your wonderful knowledge on so many different health foods.

  • @JosieIrons
    @JosieIrons 7 лет назад +1

    Oh my goodness!!! I need to try this Mac n Cheese recipe it looks scrumptious!! xxx

  • @biohackingbestie
    @biohackingbestie 7 лет назад

    love you have such a healthy relationship with food!

  • @francescablow5746
    @francescablow5746 7 лет назад

    Niomi I make your vegan mac n cheese every week it's one of our favourite meals to eat so thank you 😊hope to get your cook book soon for my birthday 🎉

  • @xenazahra
    @xenazahra 7 лет назад +3

    Macaroni and Cheese is my favourite thing to eat and this recipe looks amazing! I need to try this!!!

  • @EloiseIsNotHere
    @EloiseIsNotHere 7 лет назад

    I really enjoy watching your 'what I eat in a day' videos. They really help me with healthier options for meals. Thanks Niomi :) x

  • @clairecarpenter477
    @clairecarpenter477 7 лет назад

    You even made the pouring water clip look beautiful! So pretty Niomi!

  • @sarahbarnes9993
    @sarahbarnes9993 7 лет назад +1

    Niomi, please could you do a list of vegan restaurants/takeaway places and cafes/coffee shops in London that you recommend? I'd really like to know where you usually get your delicious food and drinks when you go out

  • @Asiaomaral
    @Asiaomaral 7 лет назад

    Your vlogs are inspiring 💕 thank you Niaomi

  • @LostwithLaura
    @LostwithLaura 7 лет назад +5

    That mac and cheese looks so good! I'm not vegan but I eat mostly vegan because everything you make looks so good and I always have to try it

  • @kristytappendorf7998
    @kristytappendorf7998 7 лет назад

    I just got your book in the mail yesterday. I can't wait to try it out.

  • @lisakglbr2515
    @lisakglbr2515 7 лет назад +49

    i love how she is the only vegan on youtube who shares recipes/food ideas which look fun and are not just smoothies for every meal! :)

    • @christinemurphy4837
      @christinemurphy4837 7 лет назад +5

      Lisa Kglbr she's great but she's definitely not the only one! Livs healthy life, tish wonders, sweet potato soul are all FANTASTIC and realistic channels for vegans who want to eat a conventional 'normal' diet but they're so adventurous and fun! Definitely worth a watch :)

    • @lisakglbr2515
      @lisakglbr2515 7 лет назад +1

      Christine Murphy oh thank you for telling me ! :)
      i somehow habe just stumbled about vegans who eat only boring food

    • @jameslynch5160
      @jameslynch5160 7 лет назад

      Lisa Kglbr Also check out The Edgy Veg

    • @oliviareed8679
      @oliviareed8679 7 лет назад +4

      You need to watch hot for food... they are amazing!

    • @MissyLeaBeauty
      @MissyLeaBeauty 7 лет назад +7

      watch Hot For Food it's the best vegan channel in my opinion

  • @kellymiller1247
    @kellymiller1247 7 лет назад

    Totally going to give that recipe a go! Looks amazing! Thanks for sharing!

  • @Crystalizedforeve
    @Crystalizedforeve 7 лет назад

    Loving the videos Niomi! ❤️ Is your cookbook going to be available in the US soon?

  • @klaudiaszewczyk886
    @klaudiaszewczyk886 7 лет назад

    Finally more recipes! Love you so much Niomi xx

  • @bethmckenzie5096
    @bethmckenzie5096 7 лет назад

    I love your motivation so much xoxo

  • @madisontaylormusic
    @madisontaylormusic 7 лет назад

    Loved their dancing in the beginning haha!! These meals look sooo scrumptious, thanks for sharing!

  • @SharonGreen
    @SharonGreen 7 лет назад

    Ooh, I must try that macaroni cheese recipe. I have your cookbook but haven't thought to try this recipe yet. Thanks for pointing it out 😀

  • @nataliaperez4578
    @nataliaperez4578 7 лет назад

    I got Eat Smart almost when it came out and this was one of the first recipes I ever did, and I love it so much! It's amazing and so easy and quick to do

  • @chelseab3032
    @chelseab3032 7 лет назад

    Just discovered your channel! Great videos, and can't wait to get more meal inspiration from you! Thank you.

  • @Girlie03Girl
    @Girlie03Girl 7 лет назад

    These what I eat in a day videos are my favourite style of video that you do!

  • @leashki271
    @leashki271 7 лет назад

    I'm not plant based or anything but really looking forward to trying this recipe! What app were you using to do your workout?? X

  • @AllAboutAnika
    @AllAboutAnika 7 лет назад

    Such a great video!!! I'm really thinking of trying everdine thanks for sharing those meals with us! Xx

  • @mariablaga2520
    @mariablaga2520 7 лет назад

    Thank you soo much for this video ! You are my inspiration !

  • @thisenzthat8462
    @thisenzthat8462 7 лет назад

    I love these types of videos! You should do an essentials for vegan/vegetarian or what's in my cupboards

  • @Verps5
    @Verps5 7 лет назад

    the mac n cheese is my fave recipe from your book so far!

  • @eloisebrynlee
    @eloisebrynlee 7 лет назад

    Loved this vlog, and I am definitely making this recipe!!

  • @VenetiaLaManna_
    @VenetiaLaManna_ 7 лет назад +77

    Only you could convert me to avocado porridge 🙈

  • @lisanloves
    @lisanloves 7 лет назад +62

    You look like a young Alicia Silverstone. She's an inspiring vegan too :)

    • @helenelizabeth3472
      @helenelizabeth3472 7 лет назад +2

      Li-San Loves I have ALWAYS thought this!! Her cousin Arabella also looks like Alicia too, it's as if they're all related!

  • @krystalannepachecocabral8967
    @krystalannepachecocabral8967 7 лет назад +1

    Hi Sweet Niomi;
    Thanks for sharing; where did you get your water bottle ?

  • @alinaahmed7436
    @alinaahmed7436 7 лет назад

    omd these vids are my fave, thankssss niomi

  • @breadcankill
    @breadcankill 7 лет назад

    I love your what I eat in a day videos!!

  • @dinabegum4199
    @dinabegum4199 7 лет назад

    I've just made this and it's so good thanks Niomi for the amazing recipe

  • @emma_xx_xx5908
    @emma_xx_xx5908 6 лет назад

    Can you do a 2018 workout routine video. How many days do you workout a week? What are you fav exercises?

  • @ciaramcgrath5574
    @ciaramcgrath5574 7 лет назад

    Everything looked so tasty! Love these videos Xx

  • @SK-yb3sb
    @SK-yb3sb 7 лет назад

    I just made this for lunch and its absolutely amazing. The tomatoes really add another layer (I roasted 12 instead of 6) soo indulgent

  • @pmrh1
    @pmrh1 7 лет назад

    Your food always looks so delicious and flavorful!

  • @justgeorgie5540
    @justgeorgie5540 7 лет назад

    Niomi'z so inspiring 😍💕

  • @lottiecynamon9175
    @lottiecynamon9175 7 лет назад +1

    I always get so hungry after watching these x

  • @pinkpixiepopp
    @pinkpixiepopp 7 лет назад

    great video, question... I really want to make the mac and cheese but I cant eat nuts, what would I use im place of the cashews in the 'cheese' sauce? xxx

  • @jamikatro4400
    @jamikatro4400 7 лет назад +1

    Greetings from Germany!😘I love your channel, the noodles look delicious😍

  • @DIYHealth
    @DIYHealth 7 лет назад +9

    That mac and cheese though, looks SO delicious!!!!😍😍😍😍

  • @roseuk71
    @roseuk71 7 лет назад

    I'm so glad I watched till the end, as thought I needed a food processor for this recipe. All you need is a blender though and I have that! 🤗🤗

  • @lydiam5516
    @lydiam5516 7 лет назад +41

    Early squaddd? Where you attt🙋🏼👍🏻

  • @spiveymeg
    @spiveymeg 7 лет назад

    Niomi, adding a little turmeric to the mac will also add some lovely yellow color! I've got my own recipe for it, but I'm curious to try yours!

  • @pippa1515
    @pippa1515 7 лет назад

    Could watch these every day!!!😘😘

  • @vilmabrownie
    @vilmabrownie 7 лет назад

    I just cooked that Mac N' "Cheese" last Wednesday! LOVED IT! Your book is amazing 💛

  • @zoerosiee
    @zoerosiee 7 лет назад

    I tried vegan mac and cheese at a restaurant a while ago and have been craving it ever since, but haven't found a recipe that I've felt confident enough to try but yours looks so yummy, so I'll definitely have to give it a go soon!

  • @Hazey30
    @Hazey30 7 лет назад

    Does the macaroni do good in a hot hold? I would love to do this in my college cafe @niomismart

  • @mtfranks68
    @mtfranks68 7 лет назад

    Great video Niomi, you're doing so well!

  • @rebeccablack8371
    @rebeccablack8371 7 лет назад

    Hi niomi! I really love that water bottle and was wondering where you got it! Xx Rebecca

  • @cherithrolph8016
    @cherithrolph8016 7 лет назад

    This was inspiring and motivating!!

  • @lindahommel1187
    @lindahommel1187 7 лет назад

    It was a very nice video as usual :). Your such an inspiration, Niomi. I defenetly love watching your videos to motivate myself eating healthy and doing sport. I absolutely like doing sport and cooking something healthy, but as we all know, simetimes it's hard to get motivated.
    I have thought a lot about buying your book, because I already have one of these kinds of books. But I have decided, doing it. I hope I will be happy with it (I think, I will).
    Now I have a question to all of you...
    I'm a German, so I'm not sure saying everthing of the following things correctly. I have learned, saying "the" a little different when the following word starts with an vowel. For example the word "onion". And saying "the" normal, when the following word starts with a consonant. But when I watch Niomis videos she says "the" mostly like when the next word starts with an vowel although the next word starts with a consonant. So for example "garlic". It's a consonant, but she says "the" like the "g" of garlic would be an vowel. Does anybody understand me? It is defenetly no hate, Niomi!!! I just want to know because I want to get better and better in english all time. Would be very happy if there would be someone, could help me :).

  • @amaberc27
    @amaberc27 7 лет назад

    So excited for this video!!

  • @NatalieHoward123
    @NatalieHoward123 7 лет назад

    Hey wondering, where are your saucepans from? looking for some similar for ages.