Wow that was a great combo of equipment!! Really felt the burn in the backs of legs and arms during each segment. What a good challenging experience. That’s a good one!
Great class. I am recovering from a frozen shoulder and it was great on my shoulder. I couldn't do one move, but I will add this to my routine so I can accomplish that too! Thank you. Your classes are keeping me healthy and happy.
Creative use of band with the ball!
I was inspired by the Pilates reformer for this session.
very nice new twists to working ball and band Thanks Beth
You're welcome!
I loved how this class made my body feel great first thing in the morning. All the kinks and aches are out!
Awesome class, great use of big ball & band! 😊
Glad you like it!
Feels just wonderful!
I'm so glad you enjoyed the class!
just feel amazing . thank you
You're so welcome!
very nice, soft flow. just what i was in need of today ❤
Wonderful. Glad it was just right!
very creative workout - so happy to have found your channel! thank you
You're welcome. I'm so glad that you liked the class.
Beth, I love the way you are making your workout videos. Greetings from Hamburg/Germany
Glad you like them!
Another winning class! Loved it !
So glad you loved the class!
THANK YOU!!!
You're welcome!
Loving it! More of this please!
So glad you enjoyed the session!
Really fun combo of props! Kept me on my toes. (Literally!)
right, Fun and effective!
Thanks, Beth. That was great session. All I need is to start next morning 😉😄😉
Wonderful!
Thanks it has been awhile!!!!
Welcome back!
Excellent class. I must have missed this one
So glad you enjoyed the class, and glad you found it!
That was great thank you🙌
Glad you enjoyed it!
More classes like this! Please
There's going to be a new ball workout available tomorrow!
Wow that was a great combo of equipment!! Really felt the burn in the backs of legs and arms during each segment. What a good challenging experience. That’s a good one!
So glad you liked the combo!
Great class. I am recovering from a frozen shoulder and it was great on my shoulder. I couldn't do one move, but I will add this to my routine so I can accomplish that too! Thank you. Your classes are keeping me healthy and happy.
So glad that you enjoyed the session and listened to what was and wasn't working for you.
great work
Thanks!
So great
Glad you enjoyed the class
❤