Follow along MIDDLE/SIDE SPLITS, for beginners and advanced. Stretch for flexibility!

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  • Опубликовано: 3 фев 2025

Комментарии • 15

  • @ma228
    @ma228 2 года назад +1

    The world needs 10 billion people just like you!

  • @francescorossi1237
    @francescorossi1237 Год назад +1

    Another great stretching session.
    I'm still far from reaching the middlesplit, but it's nice to see my hips slowly starting to open up and my changes with them.
    Thank you so much 🙏

  • @Akebichan-q7o
    @Akebichan-q7o 29 дней назад

    Thank you!

  • @OrthodoxyAncientChristianFaith
    @OrthodoxyAncientChristianFaith 6 месяцев назад

    Thank you miss!

  • @Heal2Inspire
    @Heal2Inspire 4 года назад +2

    Such a great video. I'm about 4/5 inches away from middle and it's so hard to find videos that help with that stage. Thank you x subscribed!

  • @fernandobazo6369
    @fernandobazo6369 2 года назад +1

    Very good video with easy to follow routine.........I really want to do the middle splits and it looks this routine will help me with my abductors.

  • @jinanelaz1132
    @jinanelaz1132 4 года назад +1

    This is awesome!😍

    • @stretchandtrain
      @stretchandtrain  4 года назад +1

      Jinane Laz so happy to hear you like it ! Means the world ♥️

    • @jinanelaz1132
      @jinanelaz1132 4 года назад

      @@stretchandtrain ❤

  • @alicialloyd5537
    @alicialloyd5537 4 года назад +1

    Great video! good way to kill my legs in 10min haha

    • @stretchandtrain
      @stretchandtrain  4 года назад +1

      Alicia Lloyd AGREE ! I always use it for my own middle splits when I don’t have much time left ! It is so efficient but also really nice I feel. Not like hold the middle split for 10 min 😂

  • @missedpersonality4568
    @missedpersonality4568 3 года назад +1

    👀👌you are amazing🌸🌸