Yogic Way To Eat Food For Good Health, Digestion, Alertness & Meditation | 24 Morsels | Sadhguru

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  • Опубликовано: 26 окт 2024

Комментарии • 44

  • @itsgirish8357
    @itsgirish8357 3 года назад +2

    Yessssssssss! This is the first condition to agree n attain if one wants to upgrade.

  • @boingbryan8123
    @boingbryan8123 3 года назад +1

    Tq sadhguru...

  • @williamlevy6964
    @williamlevy6964 7 месяцев назад

    Ok, that's great and all but I was hoping he could tell me what I should eat.

    • @blakes9771
      @blakes9771 6 месяцев назад

      Probably sattvic foods. Easy go to is like a Buddha bowl or rice beans and veggies

  • @thaliaaeder1495
    @thaliaaeder1495 6 месяцев назад +4

    Chewing times not enough. More like 65- 70.

  • @chetanehs
    @chetanehs 3 года назад

    Thank you Sadhguru, Pranams for the clarity on Food and how we should go about it......🙏

  • @rajineesubramaniam1708
    @rajineesubramaniam1708 3 года назад +2

    🙏🙏🙏

  • @vitodinunno382
    @vitodinunno382 Год назад +1

    ❤️❤️❤️❤️❤️❤️❤️

  • @chindamrahul9243
    @chindamrahul9243 3 года назад

    IS EVERY DAY ARE EVERY MEAL..

  • @JohnBruno-yi1ex
    @JohnBruno-yi1ex Месяц назад

    Every night my dog sleeps on his recliner until about 3am or so at which time he walks to his water and drinks almost the entire bowl. Then he jumps up on my bed and goes back to sleep. Then wakes up and drinks more 3 hours later

  • @SriniKiva-si1vf
    @SriniKiva-si1vf Год назад +1

    🙏🏾

  • @vitodinunno382
    @vitodinunno382 Год назад +1

    ❤️❤️❤️❤️❤️❤️

  • @Allan-zx3yy
    @Allan-zx3yy 8 месяцев назад

    a mouthfuls of rice needs more chews than mouthfuls of yogurt. So why 24. 1mouthfull rice 50 times
    Drink food and chew liquid

  • @maduandcream
    @maduandcream 8 месяцев назад

    Why all of them in ashram eating in left hand?

  • @vitodinunno382
    @vitodinunno382 Год назад +1

    ❤️❤️❤️❤️❤️❤️❤️❤️❤️

  • @sportslover8396
    @sportslover8396 Год назад +1

    Does he follow all what he said ?

    • @LiveYourLifeWithJoy
      @LiveYourLifeWithJoy 11 месяцев назад

      Does he feel sleepy? 🙏

    • @yerramillisaivarsha264
      @yerramillisaivarsha264 4 месяца назад

      If you have lot of time in your life you can go check otherwise just humbly follow it first place in your life

    • @sportslover8396
      @sportslover8396 4 месяца назад

      @@yerramillisaivarsha264 beating around bush, why dont u answer my question?

  • @LiveYourLifeWithJoy
    @LiveYourLifeWithJoy 11 месяцев назад +1

    24 times is too few to get a morsel into paste. I am literally talking about a Banana morsel. I ate 2 Bananas which were 22 morsels. And 4 Dates (2 morsels). Am I chewing too much? 🙏

    • @LiveYourLifeWithJoy
      @LiveYourLifeWithJoy 11 месяцев назад +1

      And this did not work for me, as I slept more, the body needed more energy, wake up feeling totally weak, couldnt do my morning exercises

    • @KishorKumar-bs8eb
      @KishorKumar-bs8eb 8 месяцев назад +1

      How can two bananas be 22 morsels?

    • @Frosty_Iced
      @Frosty_Iced 7 месяцев назад +1

      24 morsels in lunch,24 in dinner and 24 in breakfast not all day

  • @mechanicalengineering5590
    @mechanicalengineering5590 3 года назад +2

    ❤🙏🙏🙏🙏

  • @Palak_Kaushal
    @Palak_Kaushal 2 года назад

    24 morsels whole day or 24 morsels each meal or each time we eat food throughout the day?

    • @TheMysticWorld
      @TheMysticWorld  2 года назад +2

      just 24 morsels in a meal, that is 24 in lunch ,24 in dinner

    • @Palak_Kaushal
      @Palak_Kaushal 2 года назад +1

      @@TheMysticWorld thanks a lot 😊

    • @bsm4697
      @bsm4697 Год назад

      Hello, what about the calories thats very low calorie intake for high metabolism guy like me.

    • @gopi4096
      @gopi4096 Год назад

      ​@@TheMysticWorld only two meals or even breakfast too.I mean eating thrice a day 24 moarses?

    • @LiveYourLifeWithJoy
      @LiveYourLifeWithJoy 10 месяцев назад

      @@bsm4697 u need nutrients, not calories 🙏

  • @aryangupta7485
    @aryangupta7485 6 месяцев назад

    brain heomrage how?

  • @atomuniversal6032
    @atomuniversal6032 3 года назад +1

    🙏 👨‍👩‍👦‍👦

  • @bachanbabu1583
    @bachanbabu1583 3 года назад

    Sadh guru is becoming Arvind khujli wal

  • @prakashnelajeri
    @prakashnelajeri 3 года назад

    🤭

  • @RupamOnYoutube
    @RupamOnYoutube 5 месяцев назад

    pakhand

  • @integralsun
    @integralsun 2 месяца назад

    Overweight guru.

  • @monikapatel1332
    @monikapatel1332 3 года назад +2

    🙏🙏🙏

  • @vitodinunno382
    @vitodinunno382 Год назад +1

    ❤️❤️❤️❤️❤️❤️❤️