@@ABHINAVMAHAJANHello bhai meri age 20 saal hain. Or me agle saturday se gym krne ja rha hu. Mujhe muscle cuts nhi chahiye me sirf body ko taakatavar bnana chahta hu or me protein powder nhi lena chahta eski jagah dudh, chnne se kam chlana chahta hu kyonki hmare khud ki gay Or khet bhi h to kya kaam bn jaega plz bro ek reply ya shorts bna do na, meri help ho jayegi
Sir its been almost a year, i requested you to make a video on gym workout for cricketers but its not yet.. It will be very helpful if you could make proper video on it😊
Hello sir Mai kaafi time se weight gain karni ka try kar raha hu but jab bhi apni deit increase karta hu tu mera body usse absorb nahi kar paati and jitni diet Mai pehle leta tha ab utna bhi nahi kha paa rha hu. And Mai pichle 2 years se try kar hu but har baar ye hi hota hai??? And sir blood test konse karana hai wo bhi bta dijiye description Mai nai hai 😢
Jo apne workout plan btaya h usme ek hee din me shoulder, bench press , biceps , triceps karni h ya every week sbko alag alag krne h ...? I'm so confused 😕 aur aise hee squats , deadlift, calf raises and lunges ke liye bhi confused huu
Bhaiya maine 30g oats + with 1 glass milk+ 1 spoon peanut butter lena start kiya h twice in day or 1 hr gym b jata h is it help me gain weight am now 58kg if so how many days it takes to give positive result signs
Not much good info on this video…. You’re saying that 45 min - 1 hour is enough to in and out to the gym… 10 min for warm up and 10 min for stretching.. this is the mim time if we do fast… and remain 40 mins how will you complete your workout complete in 40 minutes? 😂😂😂
I had MYPROTEIN since the main ingredient they are using soy my thyroid hormone increased to 35 and was not able to do workouts properly as i was feeling tired
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Congrats...u provided one of the best video on this topic and covered all the major issues and points .. thanks a lot ..it will be helpful 🙌
It's my pleasure
Wonderful❤❤session
All doubts and problems explained❤❤
Very good content with such an amount of information in package.
👌covered a lot in 16 minutes!
Thank you so much for this video, very informative👏👏
In our parents way of thinking supplements are steroids🙂
True 😂
You don't need supplements
Food is sufficient bro
@@sakshamnegi13 That's alright but it was a fact😂
Same problem bro,😔
@@sakshamnegi13 but not digest on time compare to whey it's fast in digestion capare to foods 😊
Finally thank you ❤
Thanks 🎉🎉🎉🎉 i am getting results🎉🎉
Bodybuilding compitition prepretion video step by step
Very nice video Sir 👍❤️❤️❤️❤️❤️
Most awaited video , thanks 👍👍
Most welcome 😊
Love you brother❤
Need best home work out vdo without gym equipments❤❤❤❤nxt vdo
Sure
@@ABHINAVMAHAJAN thnx brother 😇i will wait 😇❤❤
@@ABHINAVMAHAJANHello bhai meri age 20 saal hain. Or me agle saturday se gym krne ja rha hu. Mujhe muscle cuts nhi chahiye me sirf body ko taakatavar bnana chahta hu or me protein powder nhi lena chahta eski jagah dudh, chnne se kam chlana chahta hu kyonki hmare khud ki gay Or khet bhi h to kya kaam bn jaega plz bro ek reply ya shorts bna do na, meri help ho jayegi
Sir its been almost a year, i requested you to make a video on gym workout for cricketers but its not yet.. It will be very helpful if you could make proper video on it😊
Bhai ashwagandha aur sheelajit ka brands bhi recommend kar do
can make videos on how to make core stronger 'not like abs not in looking' but in strength
Hi abhinav mahajan Sir student transformation level 2 kab aayega sir ..?
Diet plan if working out early morning
Thank-you
Thank you🔥🚩🇮🇳🙏
Aap hi koi chiz suggest kr do jo kam khane par bhi jyada calories mile
Hi bro , ur backside Buddha is nice. My question is white beard hone pr kon sa product use kiya jaye. Next time back side rock salt lamp lgana.
Which kind of blood test to be done? Please can you mention?
Thanks a lot..❤
You're welcome 😊
Thanks sir❤
Most welcome
Brothers want to build an athlete body, let me know the up work plan
Hello sir
Mai kaafi time se weight gain karni ka try kar raha hu but jab bhi apni deit increase karta hu tu mera body usse absorb nahi kar paati and jitni diet Mai pehle leta tha ab utna bhi nahi kha paa rha hu.
And Mai pichle 2 years se try kar hu but har baar ye hi hota hai???
And sir blood test konse karana hai wo bhi bta dijiye description Mai nai hai 😢
Sir 3 days workout in a week uske bad kon sa workout routine rakhe
Sir women k liye bhi weight gain workout ka video bana dijiye sir plz.....biggner k liye sir plz koi ni batata sir....
Plz
Noted.
Sir this video full help me ❤❤❤❤❤❤
It's my pleasure
Jo apne workout plan btaya h usme ek hee din me shoulder, bench press , biceps , triceps karni h ya every week sbko alag alag krne h ...? I'm so confused 😕 aur aise hee squats , deadlift, calf raises and lunges ke liye bhi confused huu
In winter season which juice is best
Hallo sirji
Face aur neck ka fat loss kese kare
Sir.. what about sugar patient..
Jay Shree Ram
Sir your formula is wrong 😢😢
My father says powder will damage your body 😢
Sir pls batao protein ya carbs are weight Badta h
Bahut jyada masturbation ke Karan mere mind me serotonin ki Kami ho gayi hai.upay bataye
sir calories kitni hain diet ki?
Protein lene k paise nhii hai....?
Protein lene k paise nhii hai....?
Bto height increase ho sakti hai 21 age mai? If yes then please video banao na sir🙂
I have some old videos on it. Check them out.
Bhaiya maine 30g oats + with 1 glass milk+ 1 spoon peanut butter lena start kiya h twice in day or 1 hr gym b jata h is it help me gain weight am now 58kg if so how many days it takes to give positive result signs
Your diet sounds to be adequate. Can't really give you a timeline since it has many variables.
Sir I'm a student and I wanna build muscle
So I ve to take my studies and workouts parallelay
So 6 hrss of sleep is enough or not?
Plz answer me😌
Will be better for you, both physically and mentally, if you sleep 7.5 hours at least.
My age 29
Height 5.8
And my weight just 55 kg
Age 25
Height 5.6
Weight 52 kg
I’m 28, 5’10” and 80kg but I still feel skinny 😂
Not much good info on this video….
You’re saying that 45 min - 1 hour is enough to in and out to the gym…
10 min for warm up and 10 min for stretching.. this is the mim time if we do fast… and remain 40 mins how will you complete your workout complete in 40 minutes?
😂😂😂
Clickbait ho Gaya.. mind ghatane ki socha.. yaha video Badhane Ka dala h Abhinav ji ne !!!
Can i use indora mass for high caloris pls suggest me brother yas or not
Yes uh can
You can but stick to natural foods as much as possible.
I had MYPROTEIN since the main ingredient they are using soy my thyroid hormone increased to 35 and was not able to do workouts properly as i was feeling tired
Cypon syrup le skte h kya?
It will be unhealthy.
Bro vidoe late aaye 23-24 date chale gye 😅
💪❤
Bro what is ur age??
30+
Mujhe nai malum maine papa ko creatine ke liye bola levis ki belt kyun nikali 😅
First comment❤
Why you're getting very thinner and Skinner it doesn't suit on you;
Bhaiya chest faat kaise theek kare 😢
Overall fat loss and muscular development of the chest.