Dosage, Time & Time of Day for Red Light Therapy | Dr Glen Jeffery Interview Clips

Here we talk with Dr Glen Jeffery from University College London about what the dose (power output) of red light should be, how long the effect lasts and when is the best time of day to use it.
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⏲️Chapters
🌐Links in this video
Dr Jeffery's website
www.ucl.ac.uk/...
Some papers from Dr Jeffery
Light stimulation of mitochondria reduces blood glucose levels
onlinelibrary....
A Pilot Study Evaluating the Effects of 670 nm Photobiomodulation in Healthy Ageing and Age-Related Macular Degeneration
pubmed.ncbi.nl...
Does photobiomodulation influence ageing?
pubmed.ncbi.nl...
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#redlight #mitochondria #diabetes