Power Up Your Mitochondria With Red Light Therapy | Dr Glen Jeffery Interview

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  • Опубликовано: 5 янв 2025

Комментарии • 485

  • @ModernHealthspan
    @ModernHealthspan  6 месяцев назад +24

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  • @JenniKayHMCTrainer
    @JenniKayHMCTrainer 5 месяцев назад +159

    My son has been suffering in severe physical pain for over a year, from blood clots moving through his heart and lungs. Thus far, laser red light therapy I've been doing with a handheld device at home has shown to be so far the only effective treatment. Doctors are not involved with his treatments beyond blood thinners, and we've had 0 help from them , so we are doing all on our own. 2 days ago, while passing a clot, he could feel the red light break apart a large blood clot in his lung into small pieces. I'm praying this works for him. Thanks, guys, for this video and for sharing the information!

    • @janschuster9364
      @janschuster9364 5 месяцев назад +14

      Maybe looking into the mechanism of "zeta potential" will provide you also with some additional ideas for a treatment protocol. It's about the negativ charge of our red blood cells which keep them apart and free flowing. Groundig helps, e.g. walking barefoot on mother earth who is a sea of electrons. Best wishes

    • @jewelleryaddict
      @jewelleryaddict 5 месяцев назад

      @@janschuster9364 yes, grounding may seem silly but there is truth in it and studies to confirm it's help along with many individuals testimonies.

    • @pandoraefretum
      @pandoraefretum 4 месяца назад +7

      Good wishes to your son. May I ask which device you are using? Thx

    • @watchwoman6957
      @watchwoman6957 4 месяца назад

      Take a supplement called nattokinase. It is what is getting rid of the blood clots from the experimental medical intervention people were told to take. It works. Within days it will go away/

    • @imaniwilson1848
      @imaniwilson1848 4 месяца назад +2

      Sending healing light energy to your son and blessings to you both. 🙏🏽💕

  • @DennisSmithGrandCayman
    @DennisSmithGrandCayman 6 месяцев назад +186

    I work shirtless outside almost everyday. Feels really good. I’ll be 100 in 23 years. Can’t wait to get there.😊

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +5

      Hi Dennis, cool. I will see you when you get there!

    • @VS-vs3nn
      @VS-vs3nn 6 месяцев назад +2

      Looking good 👍

    • @OTISWDRIFTWOOD
      @OTISWDRIFTWOOD 5 месяцев назад +2

      Enjoy the trip :)

    • @galeriadesol948
      @galeriadesol948 5 месяцев назад +8

      Nice way to put it. I'll be 100 in 24 years! 😆

    • @spazmonkey3815
      @spazmonkey3815 5 месяцев назад +2

      Oh you can wait....enjoy every day now...now is so important.

  • @aheat7453
    @aheat7453 5 месяцев назад +61

    If you're interested in different red light devices, you may find Alex Fergus helpful. Red light therapy is his passion. He tests most devices on the market and compares them.

  • @ninawalsh9682
    @ninawalsh9682 5 месяцев назад +34

    I have been sticking red light up my nose for over 20 years (Rhinobeam) and it is the only thing that fixed my sinusitis after bodged surgery and years of steroids.

  • @missrose0077
    @missrose0077 Месяц назад +6

    I started using / studying LED Red Light Therapy in 2006 and this video is far and away the most interesting and comfortable to listen to. One does not drift off from overly scientific verbiage even though this is a highly scientific study.
    This video will definitely be saved in my favorites. 💯

  • @cleliaibello8647
    @cleliaibello8647 Месяц назад +3

    I am 87 years old and have been using re light therapy for the last 5 year. When I feel pa ins coming on I set in front my panels and feel such beter
    I eliminated gallbladder stone with it but also I was on no fat diet. My specialist wanted to take my gallbladder out. 5 years later I still have my gallbladder. On my last visit he discharged me because gallbladder was clear. Can't ask for better.

    • @ModernHealthspan
      @ModernHealthspan  29 дней назад

      Hi Clelia, thanks. Great to hear that it is working and fixed your gallbladder.

  • @deepost2604
    @deepost2604 6 месяцев назад +68

    I’m age 82, with a red light. Thanks for the idea. I’ll stand on one leg and time it. It’s not a research group, but I let you know how I do!

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +7

      Hi thanks for sharing. Please give the standing test a try. I have tried it and its a lot harder than it seems! I think 30 seconds is the target.

    • @notadonna5983
      @notadonna5983 5 месяцев назад +4

      So, what happened?

    • @deepost2604
      @deepost2604 5 месяцев назад

      @@notadonna5983 I’ve been dealing with a cartilage problem in one knee for about a year now. Some days I limp. Some days the gait is fine. It is rather unpredictable. I just try to keep walking and paying attention to balance. The red light has definitely improved my sleep.
      I figure that is foundational to other improvements.

    • @Sundance304
      @Sundance304 2 месяца назад

      Where did you purchase the Red Light, or did you go for treatments?

    • @deepost2604
      @deepost2604 2 месяца назад

      @@Sundance304 I purchased my red light panel directly from Platinum. Now that it is fall, I use it every morning. For me, having it in my home assures consistent use. I consider this to be an investment in my health with the daily sessions. It’s worth the time and energy.

  • @biggbbear6300
    @biggbbear6300 18 дней назад +4

    Rudolph and his red nose was a head of his time. Merry Christmas!!

  • @Daniel-p4l6g
    @Daniel-p4l6g 3 месяца назад +31

    For the past three months, I’ve been using a red light therapy device from Future Form Official, and it’s been nothing short of transformative. I’m 68 years old, and I first gave it a try after struggling with lingering shoulder pain from an old tennis injury. My daughter had been urging me to do something for my well-being. I started dedicating 15 minutes each morning, focusing on my lower back, shoulders, and sometimes even my knees after a long walk with my dog, Max.
    What surprised me the most wasn’t just the relief in my joints-although that’s been incredible-but how much better I feel overall. I’ve always been an early riser, but now I wake up with more energy and less stiffness. The most unexpected change, though, has been my skin. My sister, who’s always been the one to have a “glow,” recently asked me what I was doing differently because my skin looked “fresh”.
    For someone who’s always kept it simple with skincare, that’s a big deal! If you’re looking for something that feels gentle yet delivers noticeable results, I’d recommend red light therapy in a heartbeat-it’s really helped me in ways I didn’t expect.

    • @angiekitson-harris4257
      @angiekitson-harris4257 3 месяца назад +2

      Pretty expensive aren't they? 😮

    • @angiekitson-harris4257
      @angiekitson-harris4257 2 месяца назад +1

      @@Daniel-p4l6g Just curious as to whether you use just the red light or infra red light as well for your face? Cheers.

    • @krzykris
      @krzykris Месяц назад +3

      I've been using red light therapy for about 30 minutes a day for 2 months. I'm also taking methylene blue. I've noticed the same thing with my skin. I also have more energy and a better mood. Years old injuries are healing. And you know it's good, because my dog always jumps up under the red light as well.

    • @angiekitson-harris4257
      @angiekitson-harris4257 Месяц назад +3

      @@Daniel-p4l6g Hello and congratulations on your fantastic results, could you share the link to the one you bought? Thanks

    • @Daniel-p4l6g
      @Daniel-p4l6g Месяц назад

      @@angiekitson-harris4257 I bought the Future Form 500 panel and use both red light and near-infrared on my face.

  • @kd2533
    @kd2533 5 месяцев назад +30

    I was fortunate to be treated by one of those vets who also ran a human photonic therapy practice - the late Dr Brian McLaren, Australia. He sparked my interest in red light therapy back in 1996 (I was 14). I own a panel and a photonic torch thesedays, as do all my family members. I also use it for my rescue Greyhound. Great interview. Thank you!

    • @UpliftedPath
      @UpliftedPath 2 месяца назад +1

      Which do you own? Brands?

  • @saddlelac
    @saddlelac 2 месяца назад +7

    I was using red light therapy 25 years ago. Our lights were approved for animals but we used it on ourselves. I used it primarily for horses, and used it on the acupressure meridians.

  • @lighthealerastrid1465
    @lighthealerastrid1465 6 месяцев назад +52

    Fascinating interview. I have listened to many on this topic and this is by far the most informative. Dr Jeffrey is a fine human being, full of integrity, humility and kindness.
    I have been using a full panel a few times a week for 12 minutes (front only). I will pare this down. One thing that happened was my left eye (for which I have needs a prescription lens to read, due to presbyopia) suddenly returned to normal close-up vision. I had to knock the lens out of my glasses before getting a new pair. Also, my optometrist said she has never seen anything like this, or the disappearance of two new cataracts, that we were waiting to “ripen.” I am 72.

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +1

      Hi Astrid thanks for sharing. I will give that a try and see if it works for me too!

    • @angelawilliamson6765
      @angelawilliamson6765 6 месяцев назад +5

      I thought you have to wear eye protection goggles with the red light lamps, can you recommend which type to buy as my eyes are getting worse.
      Thank you
      Angie UK

    • @boomcg4351
      @boomcg4351 6 месяцев назад +3

      I’m trying to improve eyes. Lots of floaters and dry eye. I hear red light can work. Do you wear goggles and if not. Are your eyes open in front of the panel? How far away from the panel?

    • @lrduff
      @lrduff 5 месяцев назад +3

      How close were you to the panel? pare down to shorter time? Red and infrared, or just red?

    • @Needless2say
      @Needless2say 5 месяцев назад +1

      ​@boomcg4351 My Dad had eye floaters (he passed at 91) I wish I had known about bad seed oils and their impact on the eyes, joints, and connective tissue 10 years ago.

  • @alicejwho
    @alicejwho 6 месяцев назад +30

    Absolutely brilliant! Thank you! What a humble man of integrity Dr Jeffery seems to be. Also, I've listened to many talks on red light but still learnt so much from this. I've subscribed, as a consequence.

  • @allisen5125
    @allisen5125 2 месяца назад +6

    for years I have been following Dr. Jack Kruse, who has lots of informations on light and grounding. He is a neuro-surgeon and has an institute in El Salvador. He is very successful in healing people with sunlight and grounding.

  • @twobitgator04
    @twobitgator04 5 месяцев назад +7

    I’ve experienced many lectures on the benefits of red light therapy.
    This specific lecture is without a doubt, the most informative.
    Thank you.

  • @davewhipp5051
    @davewhipp5051 6 месяцев назад +19

    Fantastic interview, one of the best guests you've had. He's so good at putting his science over in a straightforward, down to earth manner.
    Thanks.😉

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +1

      Hi Dave, thanks! Talking with Dr Jeffery was a lot of fun.

  • @flamenco1
    @flamenco1 5 месяцев назад +9

    I have relapsed into my CFS and have extremely low energy, Red light can be a great tool to help. Also Dr Sarah Myhill in the UK is on the leading edge of helping CFS sufferers. Keto diet, vit c and Iodine are the base therapies in which she adds more depth.

  • @sonjah1913
    @sonjah1913 6 месяцев назад +53

    I have heard and it makes sense to me that the only possible problem would be if people take medicines and are warned to stay out of the sun - that would be something to be cautious of. I have several devices but my Hooga $40 plus shipping handheld floodlight type device is still my favorite. It is too bright for my eyes and not easy to use on my back so I bought a wrap. I love my red light/infrared - helps aches and pains, eases my bone on bone basal thumb arthritis night pain, healed a abscess on my dog - best device ever. It is my favorite gift to give.

    • @cherylmcduff5388
      @cherylmcduff5388 6 месяцев назад +4

      Where do you buy yours from??

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +4

      Hi Sonja, sounds great. Thanks for sharing.

    • @Nando_lifts2021
      @Nando_lifts2021 6 месяцев назад +1

      Why stay out of sun after redlight

    • @sonjah1913
      @sonjah1913 6 месяцев назад +3

      @@Nando_lifts2021 I was tryjng to say that if you take medicine and are told to avoid the sun then you should also avoid red light/infrared as it has some of the same wavelengths as sunlight. I know some medicines will cause people to blister or have hives if they get out in direct sunlight.

    • @janetheyboer1223
      @janetheyboer1223 6 месяцев назад +6

      To increase the mitochondria in your body, does your Whole body need to be in front of the light or is it just as beneficial to have it shine on you hand or use it to improve your eye site?

  • @penmaenmawrdefiant1146
    @penmaenmawrdefiant1146 6 месяцев назад +48

    According to Glenn Jeffrey's view:
    1. Systemic effect: The idea is that applying red light therapy to one area of the body can potentially have mitochondrial effects throughout the entire body.
    2. Whole-body impact: This concept proposes that the benefits of red light therapy aren't limited to just the area of direct application.
    3. Mitochondrial communication: The theory might be based on the idea that mitochondria can communicate across the body, potentially spreading the effects of the therapy.
    4. Ease of application: If true, this would mean that treating one area could potentially benefit the whole body, making the therapy more convenient.
    It's important to note that this perspective differs from the more commonly accepted view in the scientific community, which generally considers the effects of red light therapy to be primarily local. While there's ongoing research in this field, the systemic effects of localized red light therapy are not yet widely established or accepted in mainstream scientific literature.

    • @debbieacook
      @debbieacook 3 месяца назад +6

      Of course not, cuts into big pharma💵

    • @lightitup33333
      @lightitup33333 3 месяца назад

      @@debbieacookmy thoughts exactly. Google is now suppressing my methylene blue research. Yesterday I got mostly positive results. Today it’s hard to get past the scary side effects, which sound exaggerated or based on someone taking 200 mg at a time.

    • @seachangeau
      @seachangeau 21 день назад

      So how sick is sunscreen making everyone?

    • @seachangeau
      @seachangeau 21 день назад +1

      Oh thats interesting ive always hated flouros I hate led lights and I hate sunblock on the window glass. I love sunshine and i want my incandescents back!

  • @peterz53
    @peterz53 6 месяцев назад +20

    Very informative. Nice guy too, sincere, with no snake oil to sell.

    • @holycompost
      @holycompost 3 месяца назад

      BTW, snake oil was the healing omega 3 essential fatty acid

  • @jewelleryaddict
    @jewelleryaddict 6 месяцев назад +11

    Husband and I been using red lite for maybe 5 yrs at 70. Our cats love it and we know it helps them and their aging also. Thanks for info on eyes especially been wondering if helps and how etc. Great info thanks so much. I take a magnesium that includes all three myself. Have been taking many years. Husband takes one regular one.

  • @aaronkaser3328
    @aaronkaser3328 6 месяцев назад +68

    "You tend to ignore what you can't see" I thought about how we as humans ignore God's existence because we can't see Him... but just because we don't see Him, does not mean that He is not here.

    • @RonJagannathan-l5m
      @RonJagannathan-l5m 5 месяцев назад

      He is not there. Godamn god rascal!!!

    • @jc10907Sealy
      @jc10907Sealy 4 месяца назад +7

      Amen 🙏 the glory of God is evident on the creation all around us, including our marvelously designed human body.

    • @MTheory333
      @MTheory333 3 месяца назад +1

      Hahaha

    • @taylormariee2288
      @taylormariee2288 2 месяца назад +2

      I thought this same thing as I was learning the concept of red light.

    • @monharris28
      @monharris28 Месяц назад

      Yes, or She

  • @KathyPianoHarp
    @KathyPianoHarp 6 месяцев назад +10

    Brilliant! Thank you for a well-rounded interview. You brought cutting-edge research to practical application.

  • @davidgifford8112
    @davidgifford8112 6 месяцев назад +6

    Loved this episode, what a fantastic guy. So much fascinating information in a single interview, I may have to watch it again!

  • @HealthyLiving_212
    @HealthyLiving_212 5 месяцев назад +2

    What a wonderful guest and host… A lot of my questions were answered . The wonderful dialogue sparked some of my own . This was the absolute best photo modulation interview l have heard on RUclips. Thank you for your time

  • @latina687
    @latina687 6 месяцев назад +10

    I do it everyday 2 times per day 20 min es time. It’s great I have CKD and it’s helped me so much with my energy and muscle pain

  • @scoobtoober2975
    @scoobtoober2975 5 месяцев назад +5

    For the bee's too. My wife loves you. She's an alley based small hive keeper. They died this paste early spring. Too much cold/dry stress. Winter was a bit extended. We'll try some red lights. We have wild fires now too. It's hurting all life at the moment. Horrible light and smoke/particles

  • @MixtrisUFOimages
    @MixtrisUFOimages 6 месяцев назад +21

    Fantastic show. I got my red light panel a month ago and I am experiencing a lot of positive benefits. One of the best things I've done for my health. Now I know I will use these for the rest of my life

  • @27kjh
    @27kjh 4 месяца назад +1

    What a great conversation and what a wonderful man,…Dr. G Jeffrey. I hope you have him on again.

  • @bobmoore6248
    @bobmoore6248 5 дней назад +1

    Does anyone know how red light in the 600 to 750 wavelength range affect blood pressure. I use it 4-7 times a week for 12 minutes. Have high BP. 66 years old.

    • @ModernHealthspan
      @ModernHealthspan  5 дней назад

      Hi Bob, thanks for the question. I cannot find much info on red light and blood pressure, one way or the other.

    • @mkjohnson7826
      @mkjohnson7826 20 часов назад

      I don’t know about the red light therapy effects….but I’ve heard that drinking more water can help with blood pressure.
      Just tossing it out there.

  • @bettybregar9566
    @bettybregar9566 6 месяцев назад +46

    I close my eyes while facing the morning sun and see the red light filter through my lids in seconds.

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +10

      Hi Betty, thanks for sharing, that is a good point and indeed shows that light does penetrate the body.

    • @mballer
      @mballer 6 месяцев назад +5

      ​@@ModernHealthspan
      I didn't understand why he was talking about using red light after he had bicycled to work.
      Surely he's just been bathed in massive amounts of red light from the Sun.

    • @drzavahercegbosnaponosna5974
      @drzavahercegbosnaponosna5974 5 месяцев назад +2

      @@mballer it was cloudy. ;-)

    • @joevans5713
      @joevans5713 5 месяцев назад +8

      That’s correct - green foliage amplifies infrared light. There’s a great video by Friendly Pharmacy 5 featuring Dr Roger Seheult explaining how that works and the biological effects and benefits. All the best

    • @dorej8432
      @dorej8432 5 месяцев назад +1

      I don't believe I heard him say that when he rides his bicycle it's daylight ​@@mballer

  • @drooyrich1279
    @drooyrich1279 6 месяцев назад +18

    Use panels not emitting emf radiation .. some panels have a filter for this .. I recommend going only to these panels

    • @kathys7582
      @kathys7582 5 месяцев назад +3

      what type of panels would you recommend? Do you have a link to where to buy them?

    • @supasal9321
      @supasal9321 5 месяцев назад

      @@kathys7582I just bought the ROJO 900. I’m in Australia. When listening to an explanation video they said it had no emfs and I thought gee I hadn’t even thought of that. It gets a really high score for value. Alex Fergus on utube is really good at explaining all the options

    • @sideeffect2
      @sideeffect2 2 месяца назад

      ​@@kathys7582Hooga claims no emf detected 6 inches from their panels. Good prices from them as well 😊

  • @jewelleryaddict
    @jewelleryaddict 6 месяцев назад +31

    I suffer from chronic fatigue syndrome 30 yrs now. But my first college course biology heard again about ATP and what it did. I then asked professor in 1988 what can I do to increase my ATP to make more energy. Funny cause at that time he had no answer. So I kept researching myself and now take suppliments to increase my ATP like gensing and co q10 NADH and resveratrol amino acids etc to many to list. So is there anything you would suggest to further u crease my energy. I use red lite now about last 5 years or more. With degree in Health Ed. I really appreciate this info. Thanks again.

    • @pippy2157
      @pippy2157 6 месяцев назад

      Glycine and Taurine feed the mitochondria

    • @raymondspagnuolo8222
      @raymondspagnuolo8222 6 месяцев назад +1

      Ergothionine and carnosine for mitochondria health.

    • @jewelleryaddict
      @jewelleryaddict 6 месяцев назад

      @@raymondspagnuolo8222 Thanks so much for the help. I know your busy and I do appreciate it

    • @Needless2say
      @Needless2say 5 месяцев назад +4

      I was taking like 15 suppliments per day and the stated watching some videos with Morley Robbins I've started doing some of them and my need for suppliments has dropped down to 10 or 20% of what I was taking. He's a very interesting fellow.

    • @khlim428
      @khlim428 5 месяцев назад +3

      Search for mitochondria and red light infrared and morning sun bathing

  • @damiangrouse4564
    @damiangrouse4564 4 месяца назад +8

    All the red light devices I’ve seen are made with LEDs. Given that the doctor’s statement about LED lightbulbs needs to be clarified…is it just household lighting that’s bad? Are ALL LEDs?

    • @ospringate
      @ospringate Месяц назад +1

      I have an incandescent ir bulb

  • @joycehaines2055
    @joycehaines2055 4 месяца назад +5

    Do crowd funding, people will send money to help you tubers achieve their life goals, we would all love to donate to somebody that will help for generations. Crowdfunding is a huge way to achieve this goal.

  • @bernadettebecher4689
    @bernadettebecher4689 6 месяцев назад +16

    Fantastic interview. Thank you for all the information. Good luck for future funding- so important.

  • @l.r4244
    @l.r4244 6 месяцев назад +6

    From the 59:58 min to the 1:01:45 min mark it sounds like a Red Light Therapy session from a device is beneficial at night to help with sleep but that same night session won't help the body makie very much ATP to be used for later? Is this correct? I would like to give my body permission to make ATP anytime and store the rest till needed. Like dividends.

  • @judyboehm5215
    @judyboehm5215 2 месяца назад +1

    I got the ultimate Platinum Red Light therapy. There is a full length table with leverage to move the panels up and down. I also have the Mito helmet, Vielite headpiece, nasal penetrator to go under the temporal lobe and into the brain. The table restores ATP, collagen etc broadcasting the seven rays of the sun. It is Genesis machine which through time and starting from center point of the cell outward healing. Platinum Red Light Therapy is amazing.

    • @ModernHealthspan
      @ModernHealthspan  2 месяца назад

      Hi Judy thanks for sharing. Platinum is one of the few providers with 1060 nm, that Dr Paul Chazot was using.

  • @victoro.velasquez8104
    @victoro.velasquez8104 4 месяца назад +2

    18:59 yes, mitochondrial degeneration is linked to energy consumption in each organ, and as the gentleman said, the eye in an old mouse 🐀 consumes higher energy than other organs.
    So each organ has also an intrinsic electrical resistance and voltage to work well.
    23:45 23:56 💯✅
    24:14 😲💥😕
    25:07 😢😕 25:34 25:39 👍🏼

  • @richardburklin4861
    @richardburklin4861 6 месяцев назад +7

    So red light therapy is most effective in the morning, but one usually has the largest meal at dinner time which is in the evening so if you’re trying to minimize the glucose spike, should you use the red light therapy in the morning before in the evening?

  • @myself3d
    @myself3d 6 месяцев назад +4

    So good interview. Learned a lot. Thanks a lot you both.

  • @lindascott-burney5734
    @lindascott-burney5734 4 месяца назад +2

    Fabulous fabulous human,so refreshing to see.

  • @OIOnaut
    @OIOnaut 5 месяцев назад +1

    at 00:45:00 Talk about excess ATP, he does also ignore the burning of hydronium ions giving them electrons from former complexes, charge separation separation along chromophore 4 making water. He also seems not to realise how ketones from fat work at complex 2. That said it is obvious that he has not stumbled to the works of Laszlo Boros nor Gerald Pollack. Boros claims that the TCAcycle is seemingly needlessly complex only to make sure that deuterium can not pass towards complex 5. As said alteady, will break it!

  • @veeveemille8830
    @veeveemille8830 6 месяцев назад +7

    Thanks, Richard. Fantastic interview with a heavy-hitter in the space. I’d like to know, though, does he recommend pulsed red light or a continuous beam when using red light lamps?

  • @penmaenmawrdefiant1146
    @penmaenmawrdefiant1146 6 месяцев назад +4

    brilliant interview. Would have loved a question and answer on CFS.

  • @suevanwyk-i4l
    @suevanwyk-i4l Месяц назад +1

    My daughter is 48 years old. She was diagnosed with Usher syndrome at six years old. She had 17% hearing with a hearing aid until the age of 18. She has also lost most of her sight in her left eye over time. Now she has started slowly losing sight in her right eye as well. I have a 275 watt infrared globe. Infrared lumens 1500. Can that be used safely on her eyes? And if it can, must her eyes be open? For how long? And what time of day will be most beneficial?

    • @ModernHealthspan
      @ModernHealthspan  Месяц назад +2

      Hello Sue, thanks for your question. However, I am afraid that I am not qualified to answer it. You could reach out to Dr Jeffery directly (the link to his academic page with his contact details is in the description of the video).

  • @ParanoidBishop
    @ParanoidBishop 5 месяцев назад +2

    Wish someone would do a clear video on dosages for red light therapy.
    I was under the impression that if your windows turn your room into an oven, that means infrared light is getting through? Dr Roger Seuilt mentioned this. It is only the newer, more eco efficient glass panels that block most of the infrared (heat) out.

  • @Blurblursotong
    @Blurblursotong 6 месяцев назад +6

    Great talk, very informative and enjoyable.
    May I ask if wavelength from 800-1000nm works for healthier mitochondria and more ATP generation? I have a Phillips Infrared heat lamp at home. It generates a lot of heat. Thanks

  • @joycedoucet3622
    @joycedoucet3622 6 месяцев назад +5

    How will this work on beginning stages EPI macular pucker and foggy floaters? Can the eyes stay open in front of some panels?

  • @zerrodefex
    @zerrodefex 3 месяца назад +1

    If there's no red in LED light then how are they putting out white light? My smart bulbs that are RGB only hit full brightness by ramping up all three colors to max.

  • @SonyaMoncrief
    @SonyaMoncrief 3 месяца назад

    I watch the sunrise every morning that it’s visible. I also have a red light wand but now I’m not sure what time of day to use it.

  • @mariejones7136
    @mariejones7136 6 месяцев назад +5

    I use red light and it did help with a cold i had..i basically got it for my mitochondria since i had cancer..i thought you had to wear safety glasses though ..

  • @bill9989
    @bill9989 6 месяцев назад +15

    I'm old. I've been using Red Light and NIR 3-4 times a week for about 2 years. I believe it helps my everyday health, BUT I can't feel any improvement in my energy level or general health.

    • @surferscollective613
      @surferscollective613 6 месяцев назад +5

      Glycine and taurine help feed mitochondrial function

    • @bill9989
      @bill9989 6 месяцев назад +5

      @surferscollective613 yes. I take both plus NAC.

    • @MixtrisUFOimages
      @MixtrisUFOimages 6 месяцев назад

      @@bill9989 are you standing close enough

  • @yvonnedavies8860
    @yvonnedavies8860 6 месяцев назад +12

    Amazing Dr. Jeffery. I am already using the red light for my AMD. Keep up the good work!

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +2

      Hi Yvonne, thanks for sharing. I hope that red light is working for you!

  • @upduhwhazoo6438
    @upduhwhazoo6438 6 месяцев назад +7

    Surprising info on dosing! He uses MUCH lower than the other resources I have seen.... interesting.

  • @Dreamopticsredlightglasses
    @Dreamopticsredlightglasses 4 месяца назад +1

    Such a great interview, thank you both. 👍

  • @neilbush9873
    @neilbush9873 6 месяцев назад +3

    Im a bee keeper and wonder how it is the bees of all things dont get enough sunlight. Is it the larval stage that is improved?
    If so could hives have a material in the sunny side of the brood box that alows infer red light in ?

  • @martinejanssens1887
    @martinejanssens1887 5 месяцев назад +8

    I’m a breast cancer survivor but still need to continue hormonal treatment called “Aromasin” which results in incredible muscle inflammation and joint aches. Hence I was hoping an infrared PEMF mat would be such a helpful product. But now Dr Glenn mentioned that red light therapy is not advisable for cancer patients? Wouldn’t it be beneficial to my mitochondria then?

    • @propheteyebert7063
      @propheteyebert7063 3 месяца назад

      He emphasized that he was guessing, based on his observation that red lite causes bacteria to grow faster. I came across a study that conclude it does not make cancer worse.
      www.ncbi.nlm.nih.gov/pmc/articles/PMC3423866/
      I think it might actually help because it causes the good cells to become healthier. A stronger immune system can kill cancer cells more effectively.

    • @jomuilenburg1849
      @jomuilenburg1849 3 месяца назад

      What I heard him saying is that red light appears to augment the rate of proliferation by a small fraction in proliferative disease, of which cancer is one. There have been no studies, of course, to determine whether red light would actually stimulate cancer, but cancer may be a mitochondrial disease, which would suggest that red light could help prevent its inception or perhaps re-regulate the mitochondria. Because none of this can be determined objectively without more study and data, red light can't be recommended per se. That doesn't mean it wouldn't be beneficial. We just can't know at this time....He has to take the cautionary-principle position until more is known.

    • @evgeniakotsifos7878
      @evgeniakotsifos7878 3 дня назад

      Why would light which is natural in nature from the sun, be bad for you? Because that’s what these red infrared light are. These light waves are the light waves that come from the sun

  • @GodDieux
    @GodDieux 6 месяцев назад +8

    Hello Richard, I love your channel
    I thought this was a really great interview
    It seems like it has different applications
    I have several lights from EMR TEK
    Am I correct in understanding or concluding that he feels that just two minutes a day perhaps twice a week would be sufficient to get full reward from such.
    Do you have the impression that getting red light on all parts of the body is relevant?
    On one hand, he made it sound quite minimalist like any amount would just turn on a switch
    But realistically speaking, to me it would seem best to hit the full body for 10 to 20 minutes , thrice a week would be ideal.
    And his sharing about the children suffering from mitochondrial disfunction having dramatically improved results and improved function of body, seems like an exceptionally beautiful and touching story. 🙏🏼🦋💜
    Keep up the great work, Richard

  • @Roberto-cg2gr
    @Roberto-cg2gr 5 месяцев назад +2

    Hope there will be a research on infrared and near infrared on effects with reduction of soft plaque and hard plaque using CT andiogram sa test.

  • @Spartan21blue
    @Spartan21blue 6 месяцев назад +4

    Thanks Richard good advice on time of day benefits etc 👍😎

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад

      Hi thanks! I thought that part was very interesting and was news to me too. I guess it is separating out using light as a sleep aid (red light in the evening) and to help the metabolism (red light in the morning.)

  • @v.annabonac2913
    @v.annabonac2913 6 месяцев назад +6

    So interesting, thank you.
    Would you discuss the processes in metabolism when mitochondria are “fed” fats instead of sugars as is the case in carnivor animals and humans (e.g., the work of DRs Med Ken Berry, Shawn Baker, prof Thomas Seyfried…) who find that carnivor (fats with meats) metabolism is cca twice as energy efficient as glucose metabolism and with much lower resulting inflammatory reactions. Would be so interesting to extend your research into the interplay of red light and fat metabolism of mitochondria.

    • @Needless2say
      @Needless2say 5 месяцев назад +1

      Those are great Dr's, I also like Dr Ben Lynch, Dr Peter Osborne, Morley Robbins, Dr Eric Berg and many others.

  • @MomentsGap
    @MomentsGap 4 месяца назад +3

    Was the vision improvement in elderly done with eyes open or closed?

  • @onetime7408
    @onetime7408 6 месяцев назад +3

    Very interesting video and excellent guest. Thank you. I have used my red light panel for several years now.

    • @cherylmcduff5388
      @cherylmcduff5388 6 месяцев назад

      Where did you buy yours from??

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад

      Hi thanks for sharing. Have you noticed any improvements from using red light?

    • @onetime7408
      @onetime7408 6 месяцев назад +4

      I bought one by Helios and also have a mito red panel. I rambled on about how great they are a couple of years ago on this Chanel. I use red light less frequently than I did - 4 or 5 times a week rather than daily (most seem to think this is optimal) Yes, I feel it is beneficial. My skin is good and I am fortunately in very good health. Difficult to be objective however, as my diet is good and I exercise. I love using red light, it's my favourite "gadget".

  • @JenniKayHMCTrainer
    @JenniKayHMCTrainer 5 месяцев назад +2

    Doctor Glen. Have people or patients by handheld life pro devices or a similar brand and start to organize citizen scientist to participate globally in the projects that may be an easier way to reduce costs and cover more research grounds. Keeps up the great work

  • @Roberto-cg2gr
    @Roberto-cg2gr 5 месяцев назад +4

    What is the effect of red light to Autophagy? Effect on AMPK?

  • @r4tgl
    @r4tgl 4 месяца назад

    I find light therapy/photobiomodulation very intriguing. I was eventually diagnosed with inappropriate sinus tachycardia during the pandemic and decided to spring for a smaller RLT panel for both that and potential anti aging benefits. I have recently started using the NIR only for my right hand as i use it all day for my job and it is stiff and beginning to appear that it has arthritic changes in my thumb. So far I think it was worth the money and will continue to use it as I do see mild changes with use.

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 6 месяцев назад +14

    I am listening to this podcast lying in front of red and near infra red light panels like sauna

  • @eshaniking4421
    @eshaniking4421 2 месяца назад +1

    Do the wavelength required to fire up mitichondria go through light clothing? Will they go through slightly heavier clothing like jeans?

  • @stevierusso529
    @stevierusso529 6 месяцев назад +5

    Pre - Dawn near infrared lite & after sunset to, yet pre Dawn is a longer length of time to absorb. Free

    • @amandarode4580
      @amandarode4580 3 месяца назад

      True they are good for you but they don't contain therapeutic levels unfortunately

  • @weiminyang7206
    @weiminyang7206 6 месяцев назад +4

    Fantastic interview.

  • @OIOnaut
    @OIOnaut 5 месяцев назад +4

    at 00:33:00 Glen seems to wonder the big question...WHY no trials? Physical interventions around this issue make people become permanentally no customers to the patent chemistry industry. These aged career researchers have no broad understanding of the level of greed and corruption around them. Anything selling product will in the end become corrupt. Even the niche good ones are bought to non existence by the industry gov axis.
    Why else would the bureaucrate scaremonger against sun exposure and cholesteron increase. Doing the opposite kills only metabolic stress in the mitochondria.

    • @TotalFreedomTTT-pk9st
      @TotalFreedomTTT-pk9st 4 месяца назад

      Commercialism requires Scarcity - I guess it forces us to be very careful what information to trust - the 'system' wants us sick and in debt - so sad but true - good luck

  • @sgill4833
    @sgill4833 6 месяцев назад +6

    Still have yet to find a magnesium supplement without magnesium stearate. Stearic acid causes endothelial dysfunction. It's in everything.

    • @JacquelineAlbaugh
      @JacquelineAlbaugh 6 месяцев назад +1

      What about upgraded formulas?

    • @susanb3989
      @susanb3989 6 месяцев назад +3

      Isn’t it such a tiny amount? Worrying about it likely causes greater dysfunction.

    • @schweizerbergnomadin1054
      @schweizerbergnomadin1054 6 месяцев назад +2

      IHerb has pure Magnesiumbisglycinat Powder from Thorne without stearic acid or anything else additional

    • @carolhemingway2793
      @carolhemingway2793 3 месяца назад

      Pure Encapsulations brand does Not have any mag stearate in their mag products.

    • @sgill4833
      @sgill4833 3 месяца назад

      @@carolhemingway2793 yeah same with thorne, both are the same company and double the price.

  • @anthonyhorton4216
    @anthonyhorton4216 5 месяцев назад +4

    Yesterday, I had a Red light treatmenr done. I wore a glucose meteo. My blood sugar was 109 at the beginning and down to 100 when finished the trearment.

  • @anjuramos3074
    @anjuramos3074 6 месяцев назад +6

    Can the 670nm red light eye device that Doctor Jeffery helped developed help with astigmatism?

    • @Needless2say
      @Needless2say 5 месяцев назад +2

      It's interesting that when my blood sugars go high my astigmatism gets worse.

    • @redlightglassesonthischannel
      @redlightglassesonthischannel 5 месяцев назад +1

      no, Professor Jeffery said 'no, it will not have any impact on astigmatism, which is about the shape of the eye' (hope that helps)

  • @lawrencebadman8569
    @lawrencebadman8569 5 месяцев назад +2

    Hi, One major point, due to vested interest or not, some companies are raving about pulsed red light
    As opposed to
    continuous waves
    A Vital point i think,
    Also dr Jeffries doesnt
    Mention the power source wattage.?

  • @lawrencebadman8569
    @lawrencebadman8569 3 месяца назад +1

    Why doesn't SOMEONE ASK ABOUT WATTAGE OF POWER SOURCE, PULSED OR CW, AND WHAT POWER GIVES 5MW/CM2 ,

  • @surferscollective613
    @surferscollective613 6 месяцев назад +11

    I use incandescent infrared phillips bulbs and feel great. Cheap as.

    • @lrduff
      @lrduff 5 месяцев назад

      couldn't find on amazon? link?

    • @galfromphilly
      @galfromphilly 4 месяца назад

      They are banned in USA

    • @TotalFreedomTTT-pk9st
      @TotalFreedomTTT-pk9st 4 месяца назад +1

      @@galfromphilly Odd - logic or reasoning ? it is getting a little tiresome to have things 'banned' from adults - makes me suspicious as to the 'why'

  • @elle81gula36
    @elle81gula36 6 месяцев назад +6

    The latest I’ve heard about red light is that it powers up the brain and prevents Alzheimer’s disease

  • @barryth
    @barryth 6 месяцев назад +2

    Hi Richard, one thing that Dr. Jeffrey wasn’t clear about was whether it had to be red light in his experiments or could you just substitute sunshine E g.in the glucose tolerance test? Could the subjects just go outside for three minutes?10 minutes? and then take the glucose tolerance test and expect the same improvements?

  • @Metranger-xd4bt
    @Metranger-xd4bt 5 месяцев назад +3

    Great interview and information. About Blue Light Blocking glasses- I wear them religiously at home and wearing them should be strongly considered after sundown(or yellow lenses if out and about at night). Ancestrally, our species drew down after sundown and people should not be getting Blue Light. It increases blood sugar, cortisol and lowers Melatonin. . People should use red filters on their computer screens and phones as well after sundown. Blue light after sundown is very deleterious. It signals our brains that it is still daytime and we need energy vs getting ready for sleep. Some feel that Nikolas Tesla's invention of night light was our species Dinosaur meteorite moment.

  • @rhyothemisprinceps1617
    @rhyothemisprinceps1617 5 месяцев назад

    If the effects of localized exposure to red & NIR light are systemic [40:16], what about other wavelengths? The photoplethysmography sensors in fitness trackers emit strong red or green light (sometimes yellow) - are there any systemic effects from wearing these devices?

  • @l.c838
    @l.c838 5 месяцев назад +1

    What a great and informative video. Thank you very much!

  • @Damseldi
    @Damseldi 5 месяцев назад +1

    If you say you are unsure of use on cancer. Can you tell me what happens with red light on the face with skin cancers like bcc etc?
    Also if using red light on the body what happens to cancer you don’t know you have?

  • @cherylmcduff5388
    @cherylmcduff5388 6 месяцев назад +21

    Look up Alex Fergus. He has reviewed hundred of red lights. Well worth getting his newsletter as well

    • @ModernHealthspan
      @ModernHealthspan  6 месяцев назад +1

      Hi Cheryl, thanks for sharing!

    • @cindysmallwood2695
      @cindysmallwood2695 6 месяцев назад +6

      Yep. I bought a Biomax and Mito per his recs

    • @thewoodworker1703
      @thewoodworker1703 2 месяца назад

      I bought the mito belt last week because of Alex recommendations and a week into using it , here’s hoping !

  • @FionaWestbury
    @FionaWestbury 6 месяцев назад +5

    Does the orange light from a salt lamp work? Or does It need to be more red?

    • @redhead8777
      @redhead8777 2 месяца назад

      I bought one of these and had a positive experience with it. Not sure about the science behind it. I understood it reduced energy/light effects produced by technology. I really feel a calming of the environment and myself with the salt lamp. I would compare it similarly to firelight. It lets off alot of heat. I believe it calms my high anxiety produced by these tech devices. Standing closer seems to increase the positive "vibe". Mine is very dark orange when lit up.

  • @henrydehaan1237
    @henrydehaan1237 6 месяцев назад +2

    Infra red light is in the pic and rightfully so BUT blue light is a healer as well

  • @peterz53
    @peterz53 6 месяцев назад +20

    On sunlight discussion, it seems that a certain amount of natural light might be an easier/simpler way to get a good dose of broad spectrum infrared just by sitting or walking in the shade or standing with back to direct sunlight. Early morning or late afternoon may be good too. Many of us likely already get a good dose of infrared due to outside activities.

    • @stevierusso529
      @stevierusso529 6 месяцев назад

      Pre-dawn hours and right after sunset, although after Sunset is it shorter time allowance for.

    • @shawnahubble1220
      @shawnahubble1220 6 месяцев назад +8

      SUNLIGHT IS SO GOOD FOR YOU>IF you can get sunlight! 🎯They are blocking out the skies so much with white line chemtrails they are spraying that I rarely get sunshine anymore in northern Michigan, always have cloudy white hazy skies.😞😩😡

    • @lrduff
      @lrduff 5 месяцев назад +4

      @@stevierusso529 Are you sure about that? There's very little light pre dawn, and after sunset. I've read/heard that post dawn, early morn is good.

    • @stevierusso529
      @stevierusso529 5 месяцев назад +1

      @@lrduff there's more (pre) light at (just after Dawn) than there is at Dusk! demographics may play part & season. Caught a pisty-dawn end-to-end full spectrum rainbow that supercharged my being, downloaded all the spectrums!

    • @jr.6199
      @jr.6199 5 месяцев назад

      ​@@shawnahubble1220chemtrails like they're spraying poison, huh?

  • @Daissweetest
    @Daissweetest 3 месяца назад +1

    I have Parkinson’s but I’m on a budget, do the small panels work for mitochondria or hand held devices? Thank you

    • @magdasouzadasilva886
      @magdasouzadasilva886 2 месяца назад

      @Daissweetest ruclips.net/video/W0s-dXCtw9U/видео.html

  • @paulhughes1885
    @paulhughes1885 5 месяцев назад +2

    Does infrared radiation from burning fire embers provide the right wavelength?

  • @ilovekarima1
    @ilovekarima1 6 месяцев назад +2

    I've no health problems and I'm 76years old .Is it safe to use red light and blue light and near infrared light 20.minutes a session 5 days a week ? Great talk !

  • @sgill4833
    @sgill4833 6 месяцев назад +10

    So, it may be a good idea to combine red light with Niacin for keto dieters since Niacin releases glucose into the bloodstream. Also with ACV to dampen the glucose even more.

  • @SCOTTBULGRIN
    @SCOTTBULGRIN 5 месяцев назад +1

    Absolutely brilliant!

  • @TaraSykes3
    @TaraSykes3 3 месяца назад

    Some good doctors are advocating using RLT for patients with cancer. What have they got to lose?

  • @suzannahjames5264
    @suzannahjames5264 5 месяцев назад +1

    Great idea to have red light available in A&E for heart patients.

  • @BabyTreasures
    @BabyTreasures 6 месяцев назад +5

    If red light therapy makes me feel more tired in the morning, does that mean I used it for too long?

    • @rhyothemisprinceps1617
      @rhyothemisprinceps1617 5 месяцев назад

      I've seen papers reporting a biphasic dose response for transcranial LLLT, so I have wondered about overdosing. Red light also increases NO production, which is good to a point, but could result in higher peroxynitrite production.

  • @starfish7558
    @starfish7558 6 месяцев назад +3

    The extra ATP is utilized as energy to produce sweating

  • @alexwa9959
    @alexwa9959 6 дней назад

    Is mitochrondia locally switched on? E.g. I am using on one day just red ligth on the back, it means just activating the mitochondria on the back?
    In this case you could also try to do it every day, but switch body parts?

    • @ModernHealthspan
      @ModernHealthspan  6 дней назад

      Hi Alex, thanks for the question. We discussed it in the interview starting around 36:50. The effects appear to be systemic and the specific location of the treatment is not important. (Having said that it is always best to mimic the study as much as possible, biology is complex!) The mitochondria cause the release of cytokines which impact the behaviour of other mitochondria

  • @Roberto-cg2gr
    @Roberto-cg2gr 5 месяцев назад +2

    Please test using Kraft Insulin Assay Test with glucose tolerance test