Narcissist's Most Potent Weapon: "Induced Conversation." Part 1.

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  • Опубликовано: 16 дек 2018
  • In this video, Ross Rosenberg explains how Pathological Narcissists (Pnarcs) utilize the manipulation technique he describes as "Induced Conversation.”
    Pnarcs easily manipulate codependents, or what Ross calls people with “Self-Love Deficit Disorder (SLDD),” when they engage in a conversation. SLDs (Self-Love Deficient) mistakenly believe that by arguing, trying to convince, or merely stating their opinion, they are wielding power over their narcissistic partner. The opposite actually happens, as it brings them into what Ross refers to as “the wrestling ring,” where the narcissists are adept at manipulating, lying, and/or gaslighting them.
    The most effective of all the Pnarc’s manipulative strategies is “Induced Conversation,” especially when breaking down a no-contact initiative or when trying to hoover (suck back into the relationship) the SLD.
    For SLDs to not get sucked back into the relationship that has nearly destroyed them, they must have potent counter-measures to survive the narcissist's induced conversation strategies. The most potent of all (not discussed in detail in this video), is Rosenberg’s Observe Don’t Absorb techniques.
    For codependents or people who are self-love deficient, to not get sucked back into the relationship that has nearly destroyed them (to get hoovered), they must have potent counter-measures to survive the narcissist's manipulation strategies.
    Rosenberg also connects SLD's addiction to their narcissist and the manner in which induced conversation impacts their powerless position in their relationship.
    ABOUT ROSS
    Ross Rosenberg M.Ed., CADC, is Self-Love Recovery Institute’s CEO and primary contributor. His internationally recognized expertise includes pathological narcissism, narcissistic abuse, and attachment trauma. Ross’s “Codependency Cure™ Treatment Program provides innovative and results-oriented treatment. His expert educational and inspirational seminars have earned him international acclaim, including his 22 million RUclips video views and 240K subscribers. In addition to being featured on national TV and radio, his “Human Magnet Syndrome” books sold over 140K copies in 11 languages. Ross also provides expert testimony/witness services.
    Join us on Facebook, Instagram, Twitter, and TikTok!
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    #NarcissisticPersonalityDisorder #hoovering #toxicrelationship #npd #narcissism #inducedconversation
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Комментарии • 7 тыс.

  • @ellenh278
    @ellenh278 3 года назад +1764

    I kept abusive texts from my ex and any time I started to miss him I'd re-read them and was instantly 'cured'.

    • @milliannek
      @milliannek 3 года назад +87

      I keep screenshots so that I can remember that he definitely IS a liar

    • @rachelvoss5519
      @rachelvoss5519 3 года назад +24

      Great idea, thank you!

    • @kellyhummingbird
      @kellyhummingbird 3 года назад +68

      yess making a list of bad behaviors and literal quotes in the notes section in my
      phone really helped as i was morning the loss of the dream they faked

    • @ekdaufin1485
      @ekdaufin1485 3 года назад +9

      Good on!

    • @lilgorgo
      @lilgorgo 3 года назад +54

      I did the same. I felt like my memory had been wiped. So about a month ago I used keywords to search back thru our text convos and took screenshots of all the times he lashed out at me for giving insufficient supply. I turned the screenshots into a free online photo album and sent him a link to it when he asked why I was acting different. He said he didn't read it of course. But every time I need to remember, it's there for me to go back and reference. Shortly after showing him this he went quiet and still is.

  • @thumperboots5087
    @thumperboots5087 3 года назад +2830

    You don't have to talk or react to them to suck your energy. Just being around them is exhausting!

    • @JohnDoe-pt7xx
      @JohnDoe-pt7xx 3 года назад +123

      Yep there are ways to drain people of their energy without even talking

    • @toryw13
      @toryw13 3 года назад +114

      I actually would get brain fog around mine. I felt exhausted around him so much I got tired of driving over 1 hour just to be abused every weekend.

    • @nikkishaye9385
      @nikkishaye9385 3 года назад +73

      My dad is the biggest energy vampire I have ever come across, and considering the places I’ve been in my life, that’s scary!

    • @mikeray1544
      @mikeray1544 3 года назад +64

      Yea...like "psychic vampires".....

    • @danarsenault6545
      @danarsenault6545 3 года назад +75

      The best response is: “Who does the person your pretending to be, think they are?”

  • @andhemills
    @andhemills 3 года назад +1171

    This reminds me of a roommate I had. I'd basically avoid any engagement. We once got into a conversation that led to him asking me to let him know the things he does that I don't like. I replied, "unfortunately, you've put me in a tough place. If I tell you the things that bother me, that will give you the power to bother me. You want to know what I don't like? When you're kind and considerate, when you clean up after yourself, when you're quiet and respectful." He had such a dumb look on his face after that.

  • @rebekatalebi8046
    @rebekatalebi8046 3 года назад +1051

    The best thing to do with a narcissist is don’t seek approval from them. This hands you back control over your life.

    • @eurokay4755
      @eurokay4755 3 года назад +11

      My mother is a very, very manipulative, controlling covert narcissist. When she became upset with about something that is remotely related to our local council, which I work for, she decided to address them at their regular public meeting. She never said a word to me about either the issue (which I could have explained how to resolve) or her plan to make a public statement to the council until the night before the meeting where she was on the agenda. I knew she was on the agenda weeks before the meeting because colleagues mentioned it to me.
      The night before, she finally told me what she going to do and why. Then, she said, "I hope you know I'm not doing this to embarrass you and I hope it doesn't reflect on you at work." No eye contact at all until I told her that I'd been working with my colleagues for 15 years, they are very accustomed to all kinds of people including relatives and friends addressing the council, and that whatever she said or does is not a reflection of me just like what I do and say is not a reflection of her. Right up until I said she and I were not reflections of each other, I saw (for the first time) that weird, sly smile of satisfaction of her face. After I said I wasn't a reflection of her, she turned her head away and had nothing at all to say.
      Here's the truth: if she hadn't intended to cause me some sort of negative feeling, she would have been open and honest with me about her issue and how to resolve it. Instead, she got angry and indignant, mistakenly believing the council caused some damage to her garden. She fired off several ugly, demanding emails to her representative and decided to "speak her mind" publicly, regardless of whether or how it might affect me (it didn't at all, but she didn't care whether it would). She wanted a long, emotional discussion with me on the eve of her "big show", assuming the prospect of it would cause me anxiety.
      Being able to say, "No worries, Mom! Oh, look at the time. I need to get home. Hope it goes well tomorrow night!" and then leave on a very pleasant note was so liberating and self-affirming I can't really describe it. It sounds like such a small, easy thing to do, but for me, it was monumental.
      Later, I watched the video of the meeting with her comments. She predictably rambled long past the allotted 3 minutes, talking about herself, how long she's lived in town, raised 3 children, deceased husband's career, etc., followed by her signature passive-aggressive delivery of her complaint: angry, but with a sardonic smile on her face the whole time.
      She got no response from the council beyond, "Thank you" and an explanation about how a utility easement works, i.e., there was nothing they could do to help her because the cable company has an easement in the alleyway to fix their cables.
      The whole thing perfectly illustrated her dysfunction, her intentional covert manipulation of me, and how effective it is when you can swallow every impulse to accept their invitation to "discuss" something and instead, opt out firmly but kindly.

    • @joolspools777
      @joolspools777 3 года назад +9

      @@eurokay4755 Wow..you did SO well..that's really good. I aim to get where you are sooner rather than later, I hope.

    • @shellyscholz1256
      @shellyscholz1256 3 года назад +14

      The problem is when the narc is dead and your grown children are still duped.

    • @starseed8809
      @starseed8809 2 года назад +3

      @@eurokay4755 I get you my sister does those things all the time but I am getting better at saying no and I don't care if she keeps on calling me with any excuse.

    • @veebliss1266
      @veebliss1266 Год назад

      Or validation

  • @carolynjaynes36
    @carolynjaynes36 3 года назад +1473

    No contact has been my peace, my safety, my power, and my freedom.

    • @claireellis8242
      @claireellis8242 3 года назад +15

      Best way to be. Merry Christmas. ❤️😊🇬🇧

    • @AmyEliasMS
      @AmyEliasMS 3 года назад +30

      It’s the ONLY way.

    • @claireellis8242
      @claireellis8242 3 года назад +7

      @@AmyEliasMS Merry Christmas sweetheart.

    • @jujubee7351
      @jujubee7351 3 года назад +22

      Same here, its hard but Corona Virus has given me the biggest excuse to stay away

    • @claireellis8242
      @claireellis8242 3 года назад +4

      @@jujubee7351 watch Peter KAY, love.

  • @ellie698
    @ellie698 2 года назад +389

    "observe, don't absorb" is one of my new mantras 🙏

    • @cherylturner7188
      @cherylturner7188 6 месяцев назад +6

      I💚 this... Thanks for sharing! This is my mantra now... when I start getting that Feeling of absorbing any given situation that I might find myself in...to Stop mentally and Observe it rather than Take that 💩 in. ✌️☀️

    • @jenniferblue1387
      @jenniferblue1387 6 месяцев назад +3

      Good one

  • @noellealyagout1669
    @noellealyagout1669 Год назад +341

    After years and years of receiving verbal abuse from my sister and of searching deep inside to find out what made me a target of it, I have FINALLY realized that it all starts when I’m courteous enough to engage in conversation with her. So now I have cut all direct conversation but because she’s my sister, I’ve told her I needed time on my own but kept e-mail open between us.
    Interestingly, she suddenly has nothing to talk about with me ….! and I know why…. It’s because she won’t be able to trick me with written words and pretend I said this or that when I didn’t, like she usually will do in conversation. Everything is written down and recorded in an email! It has been a very good system. My life is more peaceful now 😅

    • @SherryONeill
      @SherryONeill 7 месяцев назад +8

      GREAT IDEA!!!

    • @kslucki
      @kslucki 7 месяцев назад +28

      I cut out sister years ago. She tried getting me into contact again by trying to apologize, at the same time accusing me of things. I initially composed a reply, and then realized, I'm actually not interested in ANY type of contact with her, and left her without it. My peace is priceless.

    • @timwall6187
      @timwall6187 6 месяцев назад +26

      I have/had a toxic sister as well and she suggested more than once that I should think about committing suicide.
      She couldn't understand why I wanted nothing more to do with her. Sometimes I think these people are possessed since all they do is harm.

    • @christine485gmail
      @christine485gmail 6 месяцев назад +7

      This is why my husband is mad I won’t take phone calls anymore .
      Just text , that we “both know what was said”

    • @betsybarnicle8016
      @betsybarnicle8016 6 месяцев назад +12

      This is what I've done, but I've tried to avoid even texting. My sister can get in a deep passive-aggressive jab in a very short rare text. The text on its face can look innocent, but if you know the history and past attacks, you can recognize the subtle hook.

  • @yvonnelygo681
    @yvonnelygo681 3 года назад +143

    I love that: OBSERVE don't ABSORB....So they become just like a feature film in front of you.

  • @dianestuckenberg9944
    @dianestuckenberg9944 3 года назад +985

    Staying with them is a lonely existence. No communication or connectedness.

    • @Itsonlyvibes
      @Itsonlyvibes 3 года назад +19

      So true

    • @raia9
      @raia9 3 года назад +28

      @P This It might be important to Diane, you just dismissed her. For many people its less lonely being alone and then being with someone in a toxic relationship.

    • @rachelvoss5519
      @rachelvoss5519 3 года назад +32

      I'm extremely lonely in my relationship with a narc! I am just beginning to realize what I'm up against. I am empowering myself by watching videos like this and reading comments like yours Diane.

    • @rebekatalebi8046
      @rebekatalebi8046 3 года назад +4

      So true!!!

    • @Harl3y1025
      @Harl3y1025 3 года назад +20

      For real. 😔 i tried to tell him that. Our last fight he laughed in my face while I was crying. 💔.

  • @ladybaabaa3294
    @ladybaabaa3294 3 года назад +916

    Don't try to play a game with a narcissist...you can never win, because the game only really exists in their mind.

    • @alexsinclaire8894
      @alexsinclaire8894 3 года назад +12

      Growing up with a narcissist mother was tough. Whenever we played a game, she would upend the table and splatter the game everywhere when she didn’t win, or she felt like we were making her lose. She’d then run to her room and slam the door as hard as she could.

    • @ladybaabaa3294
      @ladybaabaa3294 3 года назад +8

      @@alexsinclaire8894 Ugh, how hideous. I actually didn't mean my comment literally though. I meant don't engage with the general mind games of a narcissist as you'll never win as there are no rules, there is no winner and the "game" doesn't exist outside the narcissist's own mind.

    • @saqueradry3629
      @saqueradry3629 3 года назад +3

      @Brad Mc can you train me ? I’m an empath ! I use to get hurt so badly but now I don’t care but I’m still holding on to this nothingness

    • @Marixpress2
      @Marixpress2 3 года назад +3

      @Brad Mc MVP!!! Give this guy a medal lol :D I would also like to cosign what you said about examining your own behaviors, patterns, unresolved trauma in addition to learning about their behaviors. The unhealthy empath can fall into being a "fixer" or "saver" whereas a healthy empath would probably keep maximum distance from that person. It's as much about us as it is about them. There is nothing wrong per se with a wounded empath who keeps falling for broken people, it's just misdirected love (wanting to be loved).
      I don't know what to do about this nothingness the user above mentioned. I'm kind of in that place too about 2 years post exit. I don't trust anyone, not even warm-hearted people who see things through rose colored glasses.

    • @TruthIsNot4Sale
      @TruthIsNot4Sale 3 года назад +2

      @Brad Mc What’s an Apath? 🤔And how do I switch to it?😁

  • @manuelmoraleda9684
    @manuelmoraleda9684 3 года назад +288

    Don't allow anyone to control you through your emotions.

    • @witchprojekt666
      @witchprojekt666 3 года назад +9

      Control us *more through emotions. That’s literally the social media algorithm and dating apps effects on our system, race to the root of the nervous system. The USA, macroscopically , is kind of a paragon of abusive narcissism.

    • @caroldesarnoNeNe45
      @caroldesarnoNeNe45 3 года назад +1

      Absolutely.....
      You are in control over your emotions...
      I always tell people.....
      "I'm The Boss of Me"
      Works like a Charm every time...
      They run for the Hills.......
      Funny thing is they tell everyone to stay away from me......
      Because I am Strong......
      It's Great so anyone thinking about Fucking with me has already been warned........
      I Love it...... All Manipulators Stay Far.... Far..... Away from me......
      They can't stand Exposure..... LOL.....LOL.....LOL....

    • @KucheKlizma
      @KucheKlizma 5 месяцев назад

      @@witchprojekt666 The algorithm? And not by people using catch-all terms like narccissist or algorithm which gets us riled up and angry towards something? But then what's the point of even calling it out, that's an easy way to paint a scapegoat on your forehead?

    • @claesyoungberg1695
      @claesyoungberg1695 3 месяца назад

      ​@@KucheKlizmaI get what you're saying. It really annoys me when people just reflexively blame "They", "the system", "Biden", "Obama", "Trump", "the algorithm",... or suddenly anyone they dislike is a "narcissist".
      That said, there's some truth as far as social media and RUclips shorts/Tik Tok. It's habit forming because it manipulates us on a targeted emotional level.

  • @rachellebrady1517
    @rachellebrady1517 3 года назад +563

    “Never wrestle with a pig. You’ll get dirty, and besides, the pig likes it.”
    Gems.
    I finally cut off my toxic family & found peace.

    • @MajorIllustration
      @MajorIllustration 8 месяцев назад

      Your whole family is toxic?

    • @deanarjones9114
      @deanarjones9114 7 месяцев назад +14

      Matt 7:6 Give not that which is holy unto the dogs, neither cast ye your pearls before swine, lest they trample them under their feet, and turn again and rend you.

    • @julialee143
      @julialee143 6 месяцев назад +1

      My dad is a covert narc and I didn’t realize this for a long time… 9 months no contact. He loved this quote..he would say it himself. About the pig…

    • @URALesbianSlapshot
      @URALesbianSlapshot 5 месяцев назад +4

      I cut off my three siblings and it gets lonely on the holidays in year 6 of this, but the reward of it is worth the price to me as a dude. Keep hanging in there, beautiful Rachel... Like myself, you deserve BETTER too. (I'd rather be alone at times talking to wall than EVER talking to people like THOSE again!).
      I finally arrived from the other end of the tunnel, myself, and I never want to go back to that DARKNESS again

    • @URALesbianSlapshot
      @URALesbianSlapshot 5 месяцев назад +2

      PS--thanks for phrasing Dr Ross here on his awesome recollection of that George Bernard Shaw saying... I'm done "wrestling with pigs" by accident giving them ENTERTAINMENT... As they said in the movie "War Games" in it's conclusion, "THE ONLY WINNING MOVE IS NOT TO PLAY THE GAME!"

  • @gagagoose2878
    @gagagoose2878 3 года назад +807

    It’s tempting to react because when they say something completely illogical, you (who believes anyone can understand logic) want to explain to them where they are being illogical, 1+1=2. After years of arguing, I realized that logic means nothing to them, it’s still hard for me to process

    • @yemisiaderuku2902
      @yemisiaderuku2902 3 года назад +88

      They say illogical things deliberately
      They are schemers

    • @virtualasylum7013
      @virtualasylum7013 3 года назад +60

      My ex seemed like he couldn't understand the simplest of concepts

    • @decoy2636
      @decoy2636 3 года назад +14

      @@virtualasylum7013
      My ex does the same after she left, I ponied up some support money to put her azz up in in a rental. Now I am right on time each month with the alimony.
      You can't put worthless pieces of paper to better use than paying a narc for your peace.
      Now I must stay in honor at all costs.

    • @virtualasylum7013
      @virtualasylum7013 3 года назад +22

      @@decoy2636 you are right about that....also nowadays women want to be pampered even when you are not together....alimony should be abolished...total bs...and I am a woman and feel bad for men in this greedy time we find ourselves

    • @decoy2636
      @decoy2636 3 года назад +15

      @@virtualasylum7013
      Please don't feel sorry for me. If she had of tried just a little the rest of this life would have been spent with her.
      I'm blessed to be able to buy my freedom from her.
      No matter what she left, and wasn't gonna come back. Her keys didn't fit anyway.

  • @jinw.5222
    @jinw.5222 4 года назад +813

    "I don't know" and "I forgot". The only 2 phrases you need to talk to a narcissist.

    • @patriciastoj126
      @patriciastoj126 4 года назад +35

      Whatever works as well. Dont buy in.

    • @1986nitya
      @1986nitya 4 года назад +7

      hahahaha...good one! Point noted :) Thanks.

    • @christinecampbell6208
      @christinecampbell6208 4 года назад +10

      I was just kidding................errrrrrrr

    • @trishayamada807
      @trishayamada807 4 года назад +45

      Jin W. Mine is oh that’s too bad. Because they are always having one crisis or another.

    • @udhiw.4663
      @udhiw.4663 4 года назад +55

      1) flatter them (ironically, if you can keep from laughing). //. 2) Wear a watch or set an alarm on your phone, "sorry gotta run..."

  • @angie33able
    @angie33able 3 года назад +114

    A few years ago. I watched one of your videos on covert narcissism. I'll never forget that last sentence, which was.
    " I you uncover a covert narcissist. RUN! but run quietly".
    I did run, very quietly.
    Mr Rosenberg. YOU saved me from many tears of loneliness and misery. Thank you!!
    From Angela.
    From England.
    I would love to meet you one day.🤗💗

    • @RossRosenberg
      @RossRosenberg  3 года назад +7

      Thank you so much for sharing this and your support. 💙

    • @joannafennell7134
      @joannafennell7134 9 месяцев назад +2

      Thank you! Very interesting.

  • @theforeigner6988
    @theforeigner6988 3 года назад +143

    "Don't you want to talk to me? Why couldn't we talk?"
    And there you are again, in a 4h nonsense session, resolving nothing.

    • @msteach3082
      @msteach3082 3 года назад +14

      So very true… a complete waste of time and energy.

    • @decoy2636
      @decoy2636 2 года назад +6

      When you're honestly being harmed by someone you would give your life if necessary to protect them from harm will leave you for dead.
      You simply can't have any expectation of meeting in the middle because there is no existing common ground and after decades leaves you an ugly resentful person you don't like to see in the mirror when you shave. Knowing now I was half the blame for not kicking her to the curb decades ago when my gut feeling was to do just that helps me forgive her for leaving me and being so cruel about it. I just couldn't leave her all those years ago in the same manner.
      We're knowing now. I didn't protest her leaving like I have done in the past. I don't know how many times she would be packing her stuff and I would start throwing my shit in garbage bags too. She would stop to watch me as I dumped drawers full in the sacks. The first time I did that she wanted to know what I was doing and I asked her where we were moving to because I was going too. After all that if I had of known all the daily I love you with all my heart sayings were a lie I sure would have left. Hope keeps people trapped when the want change in the one they love. If I had of had a spouse that wanted me to do good there's no way to tell what the limit would have been.
      Its like youve been anchored fishing and forget to pull anchor when you crank up and leave for a better spot. The boat struggles but can't get on top to plane out. We stop and weigh anchor then.
      Why we stay in a struggle like that for decades is mind boggling.
      You have a relationshit with a narc, point blank.
      Peace comes with forgiveness and that's the ticket to ditch resentment.
      Peace

    • @graciousSenor
      @graciousSenor 2 года назад +8

      My mom said, "you aren't shutting your heart to me, are you?" Implying I was some, broken, heartless person. She was shifting the blame to me. Or she would sit me down and accuse me, say all kinds of messed up things about me as a person. We were Christians and she would use the Bible to threaten me. I'm only know coming to the reality of the abuse at 31 years old.

    • @jesseleeward2359
      @jesseleeward2359 2 года назад +10

      Yeah "we need to talk"
      "There is nothing to talk about"
      They say "yes there is. The way you wear your shirt untucked upsets me"
      Or
      "You are looking at the water from the wrong angle and it's an insult to me"
      Weird creepy conversations about random problems

    • @morpheusgrace1071
      @morpheusgrace1071 2 года назад +9

      Yeah! Fucking hours! Circular frustrating conversations, about the same stupid issue she came up with all over again. Her: "But I don't want to hurt you, are you sure we should meet again?"
      Me: ok. So let's cancel, as you wish.
      Her: "what? So you're saying you don't want me anymore?"
      YADA YADA YADA.
      I was always very proud of our "ability" to talk for HOURS. I was convinced it's a sign of our unbreakable bond.
      After the discard, I almost got lost in the Brain fog she left me with. I realized we were talking about absolutely NOTHING. Nothing substantial, except her of course. Her feelings, my feelings towards her, her her her her.
      Fucking nightmare.

  • @mrsmucha
    @mrsmucha 3 года назад +774

    If you ignore them they will send their flying monkeys to ask you to talk to them. Narcs need to talk to their victim as much as they need to breathe.

    • @laurachurch5026
      @laurachurch5026 3 года назад +17

      Poor sound quality

    • @lauramakin834
      @lauramakin834 3 года назад +24

      Yes, my ex uses my daughters, but they don't always fall for it. They are becoming wiser as they get older.

    • @SkyePhoenix
      @SkyePhoenix 3 года назад +31

      Yes, they need us more than we need them, in reality.

    • @annettewilford9726
      @annettewilford9726 3 года назад

      @@mistiroberts1576 x

    • @okkay6030
      @okkay6030 3 года назад +6

      Had this experience all emotional laden blackmail type stuff ...no & then again no

  • @NumberSpace
    @NumberSpace 4 года назад +2483

    One thing that will always drive a narcissist crazy: SILENCE

    • @spacecoyote2109
      @spacecoyote2109 4 года назад +131

      Yes! I learned that as a little girl. It was the only weapon I had against my mother but it worked so well!

    • @katjakoston7279
      @katjakoston7279 4 года назад +72

      Number Space. Well then,l’am on the right track,using the no contact rule. Your comment just encouraged me again. Thanks

    • @Mortequal
      @Mortequal 4 года назад +89

      I use this at work. He almost climb the walls in rage. He yelled at me last week: WHY ChOoSE A JOb LIkE ThiS WHEN YOU ARE NOT SOciAL??!!?!

    • @NumberSpace
      @NumberSpace 4 года назад +71

      @@Mortequal Ignore him. He only cares for himself and Karma will catch up with him.

    • @jengable4888
      @jengable4888 4 года назад +85

      Number Space ...Indeed ! In addition, they have to do things to purposely irritate you, in order to get you to speak to them or engage with them ! An example - blasting the TV when you are trying to read, so you will have to speak with them to "lower the volume"...and other things to irritate !

  • @MrGearoid65
    @MrGearoid65 Год назад +39

    My ex narcissist used to send me texts beginning, "How are you doing Ger?" If I replied, and I always did really quickly initially, I'd enquire as to how they were doing and thus would begin the veiled requests for money or help or sympathy or praise. I never expected what happened. I really loved this person, helping them out in every way possible. I cringe at the texts I sent. They've kept them. They even recorded a phone call I made to cut this whole thing off. No more allowing them to get to me.. I've blocked the narc everywhere. Now they cannot hurt me. My narcissist destroyed my name and reputation, telling everyone that I am a liar. Total destruction. However they still try to get to me because that's how they exact vengeance. Please people, be strong. Don't fall in love with a narcissist. Even if you are lonely, as I was at 55 years of age, do NOT subjugate yourself to be in someone's life if they abuse you. Bless anyone who got to read this far. 🙏✨😊

  • @zorabujaroska3645
    @zorabujaroska3645 4 месяца назад +7

    Three years ago, I made a small cake for my birthday. Because I was getting the silent treatment then, I put a candle on it, lit it and I went to my husband in the other room and I said "Happy birthday to me" and I blew out the candle. He looked at me, and without saying anything, turned to the TV again. Of course I cried - silently. On my next birthday, he denied that he didn't wish me a happy birthday. I left him 5 months ago, for the second time, but now for good - after 42 years of marriage. I'm almost 65 and I still cry from time to time.

    • @latebloomer7191
      @latebloomer7191 2 дня назад

      I did 30 years with my covert narc. Had no idea why the cycles kept repeating, and I kept giving him the benefit of the doubt. Now, I know I was cutting him slack for his abusive childhood and I believed he had a true character that he was unable to tap into. It was ultimately wasted time and effort, except for the kids that came out of it.

  • @pamelagay12
    @pamelagay12 5 лет назад +757

    I have always called this technique of my NARC the "Bait and Switch." Sucks me into a conversation by being nice and as soon as I engage with his "bait" ...he switches to being evil! They're experts at this!

    • @notmybeeswaxnotmybeeswax5572
      @notmybeeswaxnotmybeeswax5572 5 лет назад +10

      pamelagay12 ya same here, the " who me" is always the classic one, gets ya Everytime!

    • @munii3216
      @munii3216 5 лет назад +22

      thank god ive now noticed this, im going to avoid her at all costs, she tries to buy me things and be my friend and im too nice so i engage and then everything goes downhill from there...no contact here i come😩😥😱💪

    • @bguy86
      @bguy86 5 лет назад +5

      pamelagay12 my ex does this too !

    • @andreatodd3095
      @andreatodd3095 5 лет назад +36

      Oh yes bait with sweetness....then destroy with insults. Why can't my other family members recognise what's going on....now I'm the bad person for protecting myself....gas lighting..... Its all there in the mix. So I refuse all contact.

    • @wamyola
      @wamyola 5 лет назад +4

      Must be a Pam thing. That's my mom's technique.

  • @carolloraine223
    @carolloraine223 5 лет назад +690

    Ive found by going No Contact, there is no conflict and no explaining.
    It's a Done Deal.
    Thank you.

    • @DreamsOfFinland
      @DreamsOfFinland 5 лет назад +19

      no gaslighting!

    • @threethrushes
      @threethrushes 5 лет назад +10

      It is a simple and effective strategy. I have had to go NC on only two people in my life out of the many people I have met and associated with.

    • @cpht2000
      @cpht2000 5 лет назад +16

      It truly does help but you still have to be aware of them hoovering.

    • @tanishap6760
      @tanishap6760 5 лет назад +3

      Carol Loraine yes, yes! It simplifies everything.

    • @carolloraine223
      @carolloraine223 5 лет назад +5

      cpht2000
      Yes..after 4 mos no contact, I won't go back and have to start all over again. I admit I used to before watching great vids like this and finding the TRUTH!
      Thanks for sharing!

  • @lordchuthulu2426
    @lordchuthulu2426 3 года назад +405

    This might sound strange but when I began to completely imitate and model my whole personality around Spock and Vulcan behavior, I noticed that I became living kryponite to all narcissists lol

    • @RossRosenberg
      @RossRosenberg  3 года назад +26

      Thanks for sharing! 🙂

    • @malibu-malik
      @malibu-malik Год назад +15

      What is Spock and Vulcan ?

    • @SenSakura-dj6bq
      @SenSakura-dj6bq Год назад +16

      They defy all logic. I don't think they care!

    • @XGD5layer
      @XGD5layer 11 месяцев назад +19

      ​@@malibu-malik characters in Star Trek

    • @sandrashane677
      @sandrashane677 10 месяцев назад +20

      So like an Aspie?

  • @semolinasemolina8327
    @semolinasemolina8327 3 года назад +93

    'its never too late to be the person that you could have been' thank you x

    • @robinantonio8870
      @robinantonio8870 Год назад +2

      60 yrs old and financially trapped. Can't get a job even though qualified experienced great references etc. So sometimes it is too late

    • @semolinasemolina8327
      @semolinasemolina8327 Год назад +1

      @Robin Antonio yes I know what you mean, but there is always something wonderful about to happen. X

    • @vaska1999
      @vaska1999 6 месяцев назад

      ​​@@robinantonio8870That's really tough. As much regular self-care and emotional disconnect from the narcissist in your life as is possible can help restore inner peace to you.

  • @nineocoins4879
    @nineocoins4879 4 года назад +814

    My Narc's favorite tactic was to get me trapped in a vehicle with him and bash away. I will never get into a car with him again.

    • @ali.g0087
      @ali.g0087 3 года назад +14

      That's was my "best friend did". acted like we were gonna hang out and I would help her do a tik tok dance. Decided to got to target together and then just let loose

    • @CynthiaAva
      @CynthiaAva 3 года назад +53

      Same here. He does not drive but will get in a car w me & my daughter and immediately start shit. Took me a while to realize he would do it because he had me trapped.

    • @Chatham8555
      @Chatham8555 3 года назад +59

      When it's family, they will Invite you over, get you at the dinner table, then in the middle of the meal, unleash. I totally agree... no car, no house visit if it's family. Nope, never again. I subjected myself to abuse like this until our parents died. After the last parent died. I vowed to never, ever put myself in their "setting" again. It's been almost 10 years. I Love them. However these boundaries I set, I never regretted a day of doing so. Love them from a distance if their family. You will be so much happier. 😃❤☀️

    • @billybob71731
      @billybob71731 3 года назад +43

      There was a time my narc had me trapped in the car, degrading me, just exploding. He wouldn’t let me out of the vehicle. I literally downed an entire bottle of xans i was driven so mad. I knew it was the only way I could get out of the car. Totally unlike me, I literally just went mad. I’m ashamed now that I look back.

    • @dianavenetis9793
      @dianavenetis9793 3 года назад +30

      My husband does the same thing in a car.

  • @gypsyqueen411
    @gypsyqueen411 3 года назад +248

    It's TRUE. They are very controlling. When I started pushing back and saying no, that's when he started fighting with me. As long as I did what he wanted, unconsciously, he was fine.

    • @elidae2018
      @elidae2018 2 года назад +5

      I'm going through that now

    • @pallasathena1369
      @pallasathena1369 2 года назад +7

      @@elidae2018 you might find that you are suddenly discarded. Literally you will be like a stranger to them. It is traumatising.

  • @christinedegarmo4714
    @christinedegarmo4714 3 года назад +151

    Narcissism is rampant. I’m so glad this is getting more attention, I’ve been with a narcissist for 39 years, first 20 didn’t really see it, took the next 19 to realize what was going on, I need out! It’s a psychological nightmare. 😡
    My daughter is in therapy.
    My turn.

    • @RossRosenberg
      @RossRosenberg  3 года назад +7

      Thanks for sharing Christine.

    • @naturalianoss
      @naturalianoss 6 месяцев назад +2

      looks like you were enjoying a little..don't get me wrong but 39 years it is a lifetime

    • @kathymyers7279
      @kathymyers7279 6 месяцев назад +14

      @@naturalianossyeah it IS. And WE do not “enjoy” one bit of it. Iv been financially abused for years with no where to go. I’ve TRIED. Sickness has not helped. Do you have ANY idea what it is to be in this prison? The depression and self hate about throwing away your life sucks you into hopelessness. That was a horrible thing to say.

    • @smallhouseinthemeadow6131
      @smallhouseinthemeadow6131 6 месяцев назад

      I reported the troll for bullying. I understand how you feel.@@kathymyers7279

    • @joannoliver7077
      @joannoliver7077 6 месяцев назад +2

      Hope you can find a good therapist but I'm under the impression most of them don't get it either. After 2 1/2 years of realizing this narc business I'm finding ways to cope but not letting the idea go to leave. It's taking time to make that happen but might be all the sanity I'll actually find when it's all over.

  • @FLdancer00
    @FLdancer00 3 года назад +139

    "They know every inch of the ring"
    Damn. That hit different. I didn't even think about the fact that he has 30 years of experience in doing this. There's nothing that I could say that would trip him up because he's been doing this his whole life.

    • @RossRosenberg
      @RossRosenberg  3 года назад +6

      Well said! In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html. Thanks for the support!

  • @barefooterin2817
    @barefooterin2817 5 лет назад +775

    Mine tried to suck me in a few months ago (after i "no contacted" him nearly 15 years ago) when texting to inform me of bad news about a mutual, life long friend. All of a suddend, he flips the switch and finds a way to go into full attack mode, assassinating my character and making accusations at me about how he THINKS I reacted/thought about these mutual friend's divorce over a decade ago. My first inclination, like always before, was to start drafting a text back, "correcting him"...for "the record" and defending myself. But one of the most empowering moments of my life was simply erasing that draft and discontinuing any reaction, engagement or conversation all together. Not even one more text to anounce that i was refusing to engage. Just mic drop. No fucks to give. No anger. No need to correct his "misunderstanding", misinterpretation or defend myself. I didnt give a fuck what he thought or was planning to tell others... just no fucks. So great.

    • @carvercapitalequitypartner122
      @carvercapitalequitypartner122 5 лет назад +55

      Erin - yup. Give 'em 1X and you get 10X back and you have let them back in and the BS begins again. Starve them out. Give them NOTHING to go on. Let it die on the vine. Good job Erin. You have some wisdom now.

    • @sheliarouch375
      @sheliarouch375 5 лет назад +38

      You are now free!!! Congrats:)

    • @KJ99otis
      @KJ99otis 5 лет назад +56

      Erin Edney - Love it!! Yep, I’m in the same space. My current favorite meme is a Shakespearean man gesturing to a field and saying “Behold, the field in which I grow my fucks. Lay thine eyes upon it and thou shall see that it is barren.”
      🤣💯🥳👑🥂

    • @barefooterin2817
      @barefooterin2817 5 лет назад +10

      @@KJ99otis Oh yeah! One of my all time faves.....lol.

    • @laurieparis2203
      @laurieparis2203 4 года назад +10

      @@KJ99otis OMG, sooo stealing that! 😆😆😆😆😆😆😆😆😆

  • @mrsw2923
    @mrsw2923 3 года назад +237

    I can’t tell you how many times I have told my horrible malignant narcissist sister that “this isn’t a discussion, I’m telling you what is happening. Your input is not required or wanted “.

    • @RossRosenberg
      @RossRosenberg  3 года назад +14

      Thank you so much for sharing! In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

    • @KINDaf
      @KINDaf 5 месяцев назад +13

      ​@@MissingScaffoldingYou sound like the person they are trying to disengage with. Probably hit a nerve with your narc tendencies. Might wanna do something about that. Cheers!

    • @Poodle_Gun
      @Poodle_Gun 5 месяцев назад +6

      @JaspyBear that's um... that's the _idea_

    • @JesgateOnDown
      @JesgateOnDown 5 месяцев назад +5

      @JaspyBear
      Jaspy proving narcissists are not anywhere near as smart as they think they are

    • @laurieparis2203
      @laurieparis2203 5 месяцев назад +4

      Honestly this sounds like something a narc would say.

  • @sonja7halcyon
    @sonja7halcyon 7 месяцев назад +18

    Oh man, the amazing euphoric feeling I had recently when I was able to avoid all my narc ex's attempts to reel me back in, induced conversation, eye contact, attention seeking attempts. I was on such a high that night realising I was finally strong and finally free. There is nothing like that feeling of standing in your power and knowing your worth!

  • @gloria2619
    @gloria2619 5 месяцев назад +12

    It's Never too late to be the person you Should have been!!
    I started counseling at 16, I'm now 63 and still wondering who I should have been.

  • @SHARONEMUSIC
    @SHARONEMUSIC 5 лет назад +241

    “It’s never too late to be the person you should have been”. B. Shaw.
    Wow man. That was amazing.
    Thank You.

    • @annastinehammersdottir1290
      @annastinehammersdottir1290 5 лет назад +7

      "It's never too late to be who you might have been" ~ George Eliot (pen-name of 19th cen. English writer, Mary Ann Evans).

    • @issisheredia3234
      @issisheredia3234 5 лет назад +5

      This is the mantra of a diagnosed narcissist I met. He wants to be important, successful, better than anyone else... and his need for this never stop.
      If we could be in peace with who we are, we could be free.

    • @chefEmersonWilliams
      @chefEmersonWilliams 4 года назад +1

      AMEN, Sharone.

    • @bonniebernstein9783
      @bonniebernstein9783 4 года назад +1

      How can I compete w/family member of another religion... I’m married to this persons father! My life at 82 very challenged by this person I’ll title as a Pious Narcissistic Jewish (should be) step-son. I’m a wife, caregiver, grandmother, greatgrandmother, best frien for 38 yrs to my Jewish husband... honored the Jewish tradition/religion, as a Christian. This person lost his mother at an early age. I’m distancing as much as possible... I really enjoyed your words of wisdom in this video.thank you.

    • @taralilarose1
      @taralilarose1 3 года назад +1

      I think George Eliot (a woman) said that.

  • @ashg4045
    @ashg4045 5 лет назад +169

    The best is when you reflect on "the good times with the narc," but can't think of one or a many good times with them. Really makes cutting ties a lot easier.

    • @ashg4045
      @ashg4045 5 лет назад +6

      @George Fulmer You will be in my prayers. I hope all goes well for you, no contact pays off in the long run.

    • @Allthingscheri
      @Allthingscheri 5 лет назад +3

      Funny & True. 😆

    • @chasingtheunknown3763
      @chasingtheunknown3763 4 года назад +1

      o my god, this is true lol

    • @karle0822
      @karle0822 4 года назад +1

      100%

    • @Herekittykitty01
      @Herekittykitty01 4 года назад +4

      They’re are literally none. Never happy, always stressed, pity party, self loathing or extreme grandiosity-Every interaction with them=not normal!!

  • @tracih.1952
    @tracih.1952 3 года назад +38

    It may sound harsh but, I treat them like they do not exist and turn off all emotions when they are near. Sometimes, just saying "hello" will get them started. They might act up for awhile with the hope of getting you to react but, they usually look for someone else out of the frustration of being rejected. Ross, you are absolutely correct! 💛

  • @iamthatiam363
    @iamthatiam363 3 года назад +14

    I think RUclips is the real reason I'm single 17 years🙈all these kind of videos frighten me enough to stay alone.

  • @deztherrien8700
    @deztherrien8700 5 лет назад +1716

    They will isolate you so you only have them too tall to., and you can not share deep stuff because they use it against you like a cop.

    • @AZDC99
      @AZDC99 5 лет назад +45

      Dez Therrien YES, indeed! The lengths that one former best friend/flying monkey/NPD went through to isolate me from a girlfriend I date and my parents in the form of shaming me for daring to interact with them, even though I was getting something out of it-- at the end with too many hints dropped it became obvious that he was interacting with these people and using my info against me like a cop. I've no proof of this for my gut says this has to be true considering how those people dealt with me while I was confiding to him. Too much good cop bad cop timing there too.
      Good riddance to bad rubbish. That person is now someone I no longer deal with or call.

    • @vickiepauley876
      @vickiepauley876 5 лет назад +32

      Wow sounds like my mom.

    • @lynnwalker3503
      @lynnwalker3503 5 лет назад +24

      Wow, I think my mom's friend who was kind of my helper/care-taker did that years ago. She was also my mom's executor for when mom died but the situation wasn't working out. When I tried to take her (my mom's friend/possible narcissist) to court for something, she told my dad and my dad called me to try to get me to drop my lawyer. When that didnt' work, she went to my aunt and uncle so they would influence me to drop my lawyer. That didn't work either, but it got to where she was one of the very few people I had to talk to in town. It was hard, but I eventually was able to pull away from her influence. I did have one friend left to talk to, thank God

    • @deztherrien8700
      @deztherrien8700 5 лет назад +7

      @@lynnwalker3503 Hope you are good and well now.

    • @lynnwalker3503
      @lynnwalker3503 5 лет назад +11

      I'm doing better now than I was back then, thanks. Sometimes it's still hard for me because I remember how nice she was to me and mom when my mom was really sick. But when I think of those things, I just try to count my blessing @@deztherrien8700

  • @beachbunny7256
    @beachbunny7256 4 года назад +328

    I finally reached the stage where I told him, I don't care anymore. Nothing you can say will hurt me. And I drove to the lawyers.

    • @goodyeoman4534
      @goodyeoman4534 4 года назад +9

      Then took half his money?

    • @AmandaMG6
      @AmandaMG6 4 года назад +19

      Good Yeoman she probably makes more anyway

    • @maryannebrown2385
      @maryannebrown2385 3 года назад +2

      Amanda M. That is usually the case. It definitely was with me.

    • @beachbunny7256
      @beachbunny7256 3 года назад +4

      Amanda M.
      MaryAnne Brown
      Sure do!!☺️👍

    • @beachbunny7256
      @beachbunny7256 3 года назад +4

      @@goodyeoman4534 not very sensitive! You're on the wrong channel!

  • @glowinthedarkministry
    @glowinthedarkministry Год назад +39

    This is so true! I also believe the best way to handle a narcissist is to stay numb around them. So, they can't affect you.

    • @sperez3275
      @sperez3275 11 месяцев назад +2

      Still numb tho. 6 moths after

    • @othmane-mezian
      @othmane-mezian 11 месяцев назад

      What do you mean by numb.. I am from Morocco

    • @glowinthedarkministry
      @glowinthedarkministry 9 месяцев назад +4

      @@othmane-mezian It means to stay calm and relaxed; not displaying anxiety, interest, or enthusiasm around them.

    • @othmane-mezian
      @othmane-mezian 9 месяцев назад

      Thank you so much
      @@glowinthedarkministry

    • @glowinthedarkministry
      @glowinthedarkministry 9 месяцев назад

      @@othmane-mezian My pleasure.

  • @EllenDScott
    @EllenDScott 3 года назад +47

    INDUCED CONVERSATION!!!! This is the term I've been looking for! Thank u

    • @RossRosenberg
      @RossRosenberg  3 года назад +1

      So glad it was helpful!! In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

    • @annastone5624
      @annastone5624 4 месяца назад

      Thank you!

  • @stevetheyardguy1738
    @stevetheyardguy1738 3 года назад +159

    My ex would act and talk extremely rude to me and when I would eventually stand up for myself (sometimes not soo politely) she'd say "Your just trying to start a Fight!" Its as if she had selective memory loss about how she'd been treating me.

    • @kbs1212
      @kbs1212 Год назад +11

      This is my daily life. He displays protest behaviour when he’s resentful about something instead of telling me. Mostly because it will make him feel like a bad guy, which is his greatest fear. So he dances on the edge of rude and nice, waiting for me to notice and take the bait. If I bite, the floodgates suddenly open and he says I’m too confrontational and emotionally exhaust him. He says I have too many needs. I’m too demanding.

    • @E.C.Animation
      @E.C.Animation 7 месяцев назад +3

      They play by "rules for thee but not for me." They can't stand to be treated the way they treat others. So they know what they do isn't right. I highly recommend zero interaction with them.

    • @rebeccamartin2399
      @rebeccamartin2399 6 месяцев назад

      ​@@kbs1212OMG🙄Hope you find peace.

    • @sydneysweat37
      @sydneysweat37 5 месяцев назад +1

      Reading this just gave me an epiphany. Idk about the toxic people in you all’s life. But the guy that comes to mind for me: not that smart, no money, not very handsome. He has to figure out some way to get people to pay attention to him. This is his only desperate option. Manipulation. Pitiful.

    • @amuddymoose
      @amuddymoose 5 месяцев назад

      This is exactly what I have done to me on a regular basis and it’s infuriating.

  • @juliabel2
    @juliabel2 5 лет назад +487

    The best defense is avoidance! Never, never, never engage them, or allow them to engage you. They will throw all sorts of bait out there, just don't fall for it!

    • @nananunu4009
      @nananunu4009 5 лет назад +12

      Juliabel GA Peach I have a narcissistic friend. She comes into my house without being announced and when she gets here and I am taking a nap ( a have a 12 months old baby who wakes up during the night) she start judging me for being sleeping. She says: oh, every time I come you are sleeping. What the hell you are doing? You suppose to sleep in the night and the baby too! I never saw anything like this! And bla bla bla
      what should I do?

    • @barbarajohnson1380
      @barbarajohnson1380 4 года назад +11

      Hard when you're married to it.

    • @nicholasroberts6441
      @nicholasroberts6441 4 года назад +5

      Dont give them oxygen whenever they try to make contact.When smiles don't work you can be sure aggression will follow then reverse psychology.Ignore it all or you're damned.

    • @barbarajohnson1380
      @barbarajohnson1380 4 года назад +5

      It gets worse if you're married to that person....

    • @florencemaria1410
      @florencemaria1410 4 года назад +6

      Cannot avoid them, either take legal action if u have money or go invisible if they are too powerful to handle... that's the kind i dealt with... too influential and powerful to get things done... pretended to be sober and dumb though.... it can freak anyone out to know that u can experience at home what 2 political rival experience in their field of work... but of different sorts...

  • @sherrilynnnelson703
    @sherrilynnnelson703 3 года назад +50

    It feels good to become aware of the hidden forces behind their words and take our power back from them even before it starts... Their words are never to be taken at face value, there's always an agenda

  • @marceasusanna7749
    @marceasusanna7749 3 года назад +57

    My mother was a narcissist. I married a narcissist. I finally was able to break away from him, my mother died some years ago, but that didn't ended it. The ex-husband I finally severed ties completely but I had to give up some of my kids because they were on his side. I felt so free when I finally severed ties with him completely.. Miss my 'lost" kids tho.

    • @yeswing10
      @yeswing10 3 года назад +9

      That's exactly what happened to me, too. My grown adult kids are just like him and his flying monkeys. I had to leave them all.

    • @charlottehicks9162
      @charlottehicks9162 Год назад +2

      I know exactly what you mean because I lost my kids to a malignant narcissist, also. It hurt me because he had power and money.

    • @charlottehicks9162
      @charlottehicks9162 Год назад +4

      @@yeswing10 I do understand because the same thing happened to me.

    • @soniag4516
      @soniag4516 Год назад +5

      You are not alone, God is with you. I'm a survivor.

    • @lisamanalisai9507
      @lisamanalisai9507 5 месяцев назад +6

      Unfortunately, this is also my situation. He made three times the money that I did (because teaching is not a "real" job) and took the kids on vacations, trips, bought them stuff that I couldn't. Twisted their minds ("your mother abandoned us"). No, I left an abusive alcoholic.

  • @ExtraordinaryLiving
    @ExtraordinaryLiving 5 лет назад +272

    Ref 1:52 - "Never wrestle with the pig. You get dirty; and besides, the pig likes it!"
    --George Bernard Shaw
    Haha, how smart and true is the quote! I love it! And I'll have to keep reminding myself of it!!!

    • @kirstysewell367
      @kirstysewell367 4 года назад +2

      I like that

    • @harrietsand9715
      @harrietsand9715 4 года назад +3

      Pigs always get a bad rap, actually they are gentle and lovable creatures.Their rolling in the mud is the equivalent of a facial mud pack for their whole body.

    • @quasimobius
      @quasimobius 4 года назад +1

      @@kirstysewell367 Yeah, but that makes me cry now. I feel so helpless and it feels like he's sucking all the life out of me. It feels like dying.

    • @bonniebernstein9783
      @bonniebernstein9783 4 года назад +1

      I do love this quote❣️

  • @rachp5176
    @rachp5176 3 года назад +314

    My ex used my compassionate nature against me last time to draw me back in, I had to research, research, research to understand they study us ,like a lion studies its prey . You have to be wise as a serpent but gentle like a dove just like The Bible says 🙏

    • @RossRosenberg
      @RossRosenberg  3 года назад +10

      Thanks for sharing Rach. In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/AgSLzdhLEC4/видео.html

    • @GoogleIsAPieceOfShit2023
      @GoogleIsAPieceOfShit2023 3 года назад +13

      The narc is a hyena not a lion.

    • @cassandraseven3478
      @cassandraseven3478 Год назад +16

      Jesus Christ said it.

    • @SherryONeill
      @SherryONeill 7 месяцев назад +6

      Amen!

    • @CedarRoofsOnly
      @CedarRoofsOnly 2 месяца назад

      Oh here we go, a bible verse. LMAO

  • @mbaratucci13
    @mbaratucci13 3 года назад +41

    Wow how true! I couldn't figure out why everytime I was upset he'd talk circles around me and somehow the issue wasn't resolved but I was too confused to keep talking. I went into therapy, for a different issue, and leaned why I was so sad. Thank you for a great video!

    • @RossRosenberg
      @RossRosenberg  3 года назад

      Welcome Mary! In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

    • @Secretgeek2012
      @Secretgeek2012 4 месяца назад

      Long time since you posted this but just come across this video. Just wanted to say that this was exactly my experience too, with my soon-to-be ex-wife.
      It wasn't until I was able to step back and understand my own unhappiness and depression this set I was able to identify its source.

    • @GN315-pe6ul
      @GN315-pe6ul 2 месяца назад

      This.

  • @n8wzdm562
    @n8wzdm562 2 года назад +5

    The more I learn about NPD the more I see that this describes most of the people in my life. Gulp.

  • @patman_for_sure
    @patman_for_sure 3 года назад +146

    I needed this
    Trust me, once you go no contact, peace returns QUICKLY to your mind and life.

    • @elizabethmeyers5890
      @elizabethmeyers5890 3 года назад +2

      How do I deal with this no contact an yet I hear them non stop?I hear him non stop ..bullsh help?

    • @patman_for_sure
      @patman_for_sure 3 года назад +4

      @@elizabethmeyers5890 The key is to overcome each argument and insult that they bring to you. Face them all and remember that the person behind the voice is an insecure adult-child that refused to grow up whilst you are a perfectly normal and healthy person that they have corrupted.
      Challenge their idea of you with your knowledge of yourself. They can't know you more than you know yourself, so remember the idea of who you were, a normal and healthy person that was not what they have now made you to believe.
      Enter into calm and focused debate with the negative internal voice using this mindset and you will surely start to heal.
      Think of it like getting rid of an illness. You gotta take medicine over a period of time to heal. Some illnesses require more medicine and time than others, but the fact of the matter is that you will still heal.
      Take your time and overcome each insult or accusation that they bring to your mind.
      As you do this more and more, you will start to see yourself in a fantastic light and the voice in your head in a pitiful light (Yes, the voice and the person behind it would be so pathetic then that you will actually pity them. Don't console them though).
      You are strong and amazing and they are not. That's why they are trying or have tried to reduce your shine that whatever little they have could be noticed than your own light. It is the way of a coward, bully, and an overall emotionally underdeveloped child that refused to grow up.
      Take it little by little and you will be fine.
      PS: "This is from my experience, not hearsay. This has worked for me and I pray that it works for you too. "

    • @Hotlinedetail
      @Hotlinedetail 3 года назад +1

      @@patman_for_sure reading this helped a lot thanks

    • @patman_for_sure
      @patman_for_sure 3 года назад

      @@Hotlinedetail I'm glad to hear that.
      I wish you well on the path to your healing.

    • @Hotlinedetail
      @Hotlinedetail 3 года назад +1

      @@patman_for_sure still in the thick of it..

  • @Amcandyboi
    @Amcandyboi 3 года назад +35

    A self love deficiency disorder. That really sums it up. Thank u.

    • @colleenshea2293
      @colleenshea2293 8 месяцев назад

      good one ! I also like "focused on their "significance"

  • @nathaliedufour3891
    @nathaliedufour3891 3 года назад +29

    Yep, this narc friend would often cut me in the middle of a conversation to redirect me to an induced conversation

  • @erheaflower4318
    @erheaflower4318 3 года назад +152

    "I needed to hate you to love me." I understand what that means now! Once the SLDD stops caring and loves oneself, the game is OVER

  • @barbararenovato2471
    @barbararenovato2471 3 года назад +579

    He relentlessly accused me of things I never did! But whenever I confronted him for the horrible things he was caught doing he would go into a rage!
    I thought I married an angel but in time I realized I was dancing with the devil!

    • @RossRosenberg
      @RossRosenberg  3 года назад +11

      Thanks so much for sharing Barbara! In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

    • @libbyp5013
      @libbyp5013 3 года назад +18

      My ex narc would accuse me of lying all the time!! He was always so paranoid and always thought I was going to cheat on him. :( he knew how upset it made me that he’d call me a liar too.

    • @candacecasey5634
      @candacecasey5634 3 года назад +24

      He is constantly accusing me of being unfaithful. I have never been with another man. I was a virgin when we met! I don't get where he gets his ideas from. I don't even leave the house most of the time.

    • @libbyp5013
      @libbyp5013 3 года назад +17

      @@candacecasey5634 SAME SAME!! He used to always call me “sus” and “you’re acting weird” AND ID LITERALLY JUST BE SITTING ON MY BED.

    • @sunrise7244
      @sunrise7244 3 года назад +16

      @@candacecasey5634 keep watching these and Dr. Ramani’s videos and you will not only understand, you will also break free from all those unhealthy feelings he is making you feel. No need to live in confusion island anymore 👍🏻😉

  • @user-pz5zr6tz6v
    @user-pz5zr6tz6v Год назад +15

    This video is so good. No cheesy motivational sayings, no flowery words, not overly-academic either. Just plain and simple explanations ... I am so thankful

  • @narcissistwhisperer
    @narcissistwhisperer 3 года назад +61

    I am at the point where I can approach narcissists with the intention of studying them. I have recorded many conversations I would like to make into presentations & explain to others how the manipulations work.
    Being able to take the control in the conversations like this is massively powerful.

    • @SherryONeill
      @SherryONeill 7 месяцев назад

      Yes It Is!!
      And They Have No Idea we Just Steered Them Off Their Agenda To Get To us!!
      I Call It Learning To Dance With Demons, And OutStepping Them
      I Have Actually Found myself EnJoying Throwing KryptoNite InTo The NPD Demons
      They Do No Know What To Do !!

    • @joanndeck4315
      @joanndeck4315 6 месяцев назад +2

      That’s a GREAT idea….

    • @RiverRatSurfers
      @RiverRatSurfers 5 месяцев назад

      I was told I'm toxic for filming to try and prove something.

    • @joanndeck4315
      @joanndeck4315 5 месяцев назад +1

      @@RiverRatSurfers if their intentions are good then they should not have any concerns about being filmed….classic case of blameshifting attempt on you with that comment….

    • @narcissistwhisperer
      @narcissistwhisperer 5 месяцев назад +2

      @@RiverRatSurfers The toxic will ALWAYS accuse others of being toxic. Projection, lad. It is simply part of how they work.

  • @MiissIsis
    @MiissIsis 3 года назад +245

    Codependents, you have power... the power of self love... in or out of a relationship 🙏🏽 For ANYONE that needed to hear that.

    • @RossRosenberg
      @RossRosenberg  3 года назад +8

      Thank you! 💙

    • @tammyfitzgerald5336
      @tammyfitzgerald5336 Год назад +3

      🙏🏽💯🏃‍♀️🏃‍♀️🏃‍♀️

    • @TheWTFMatt
      @TheWTFMatt 11 месяцев назад +2

      Thank you

    • @MkBl-ll5zp
      @MkBl-ll5zp 6 месяцев назад +1

      Thank you! Love you!

    • @cropcirclemaker
      @cropcirclemaker 2 месяца назад

      Thank you! 50 years this August married to my Covert Narcissist wife. Yes, way too many years . I was planning to leave 30 years ago, and 1 week before leaving I was sitting at a red light and a guy hit from behind, he was doing 55mph, this was 6 months after a Laminectomy Disectomy @L5-S1.
      I have been living in hell ever since. I'm 71 and would love to be free of this life. Thanks again for all prayers and support. I love people and life but she has run away all my friends.

  • @woodbrassandglass
    @woodbrassandglass 3 года назад +407

    One way to find out the Narc in your life: when they get enraged to find out you are watching videos about narcissistic people.

    • @sagrammyfour
      @sagrammyfour 3 года назад +13

      LOVE it...So, WHY are they still in your life, why have you allowed them to see what you are doing? The only acceptable excuse for still having a narc in your life is you are planning your exit. Otherwise, it really IS YOUR OWN FAULT by allowing them control over you.

    • @decoy2636
      @decoy2636 3 года назад +13

      @@sagrammyfour
      It's already all about me I'm the evil abuser and she plays the victim so well.
      It's my fault for choosing her that's the truth.
      She can't bear to watch a video on narcissism.

    • @sagrammyfour
      @sagrammyfour 3 года назад +5

      @@decoy2636 Why do you give a rat's behind? She's GONE. Go and live your life, and don't carry this over to your new life.

    • @decoy2636
      @decoy2636 3 года назад +6

      @@sagrammyfour
      I'm grateful to be free. I no longer have to listen to her chin music, I think that I've lost my gaf and am indifferent to her childish attempts. If you really don't mind what a narc does really don't matter. With the knowledge gained it seems like you have a sort of shield. She no longer pulls my buttons. Me and the dog are making it fine on our own.

    • @abrahamroger8373
      @abrahamroger8373 3 года назад +3

      Life is a strange trip. I followed your searl effect videos for years man. Hope all is well.

  • @nenew1330
    @nenew1330 3 года назад +6

    Distinguishing the difference of a true mother & the person your mother truly is.... Such a hard realization.... Ty Ross🌹

  • @eclipsedawn9
    @eclipsedawn9 2 года назад +15

    When someone tries to induce unwanted conversations with me I immediately get angry because I’ve experienced it so many times. It’s a trigger so I have to be aware of that because getting angry doesn’t help.

  • @lalunaraggio31
    @lalunaraggio31 4 года назад +380

    I didn't realise the damage he has been doing to me until now that I'm seeing all the patterns. My heart is so broken , I'm so angry that a person could be this evil.

    • @lollic307
      @lollic307 4 года назад +14

      Pray

    • @anneoftheland1658
      @anneoftheland1658 4 года назад +22

      I'm so sorry, I'm going thru it too but im getting out... they r evil , they get worse much worse with age.

    • @marshamcdonald1475
      @marshamcdonald1475 4 года назад +5

      Fire Bird: I know! I put all my
      Faith, love and trust in this
      Very sick charming person.
      He is so deranged that he has
      Lost everything. Now he is
      Prowling for very sick lonely
      Women taking their life
      Savings from them.

    • @canadianlady777
      @canadianlady777 4 года назад +20

      I went looking for the meaning of the word ‘gaslighting’ and a light went on...ALL the patterns fell into sight and I couldn’t believe I wasn’t alone, thinking I was going insane all by myself....How can there be soooooo many of these folks who are passive aggressive COVERT narcissist ruining our innocent lives...I fell in love of someone I thought I knew...

    • @annieonymous6658
      @annieonymous6658 4 года назад +10

      Not evil. Mentally ill.

  • @jackieann5494
    @jackieann5494 4 года назад +603

    Anybody else run across narcissists who label OTHERS as narcissists ?
    Projection , I guess ....but it IS a phenomena !

    • @joeking951
      @joeking951 4 года назад +42

      Yes, yes, YES!!! The biggest narc I know goes around labelling everyone else a narcissist. It's like adding insult to injury and it drives me mad. Combined with the abuse, it's making me seriously consider going NC.

    • @innerpeaceproject
      @innerpeaceproject 4 года назад +14

      Oh yes I’ve known several

    • @Memphian1000
      @Memphian1000 4 года назад +23

      If you don't consider that you may be the narcissist...

    • @AsG_4_
      @AsG_4_ 4 года назад +3

      Joe King yeah just go

    • @hugmc
      @hugmc 4 года назад +15

      Jackie Ann they are even dangerous because they think they are not narcissistic. 😱😱😱

  • @judylutterman7659
    @judylutterman7659 3 года назад +20

    This is so timely! I’m at my wits end! After 40 yrs of marriage I find out that I’ve been married to a narc. 🤦‍♀️ I’m so angry I didn’t realize what I was dealing with was always going to be an impossible situation. I would have left so much sooner and maybe have a chance at happiness. 🤦‍♀️ 😢

    • @helgardhossain9038
      @helgardhossain9038 Год назад

      Dear Judy,
      please don't judge yourself ...
      It's VERY hard leaving a nc ...
      And we have them in our life for our betterment & unfolding our abilities !

  • @l.m.f.g.6015
    @l.m.f.g.6015 Год назад +9

    “IT’S NEVER TOO LATE TO BE THE PERSON YOU SHOULD HAVE BEEN” From Asturias(Spain). Thank you!

  • @o.aldenproductions.9858
    @o.aldenproductions.9858 3 года назад +216

    Don’t let them control the narrative or the conversation. Say very early “no” 😆...I can laugh at this now. I’m out of the dark appreciating every day in the sun 💛💛💛💛💛💛💛

    • @RossRosenberg
      @RossRosenberg  3 года назад +9

      So glad!

    • @mightyeggo1379
      @mightyeggo1379 3 года назад +3

      Nice going 😎

    • @decoy2636
      @decoy2636 3 года назад +5

      Learning how to say no, gave all the power to me.

    • @mariamalhotra8228
      @mariamalhotra8228 3 года назад +3

      Did you suffer residual depression after no contact?

    • @decoy2636
      @decoy2636 3 года назад +3

      @@mariamalhotra8228
      Not to steal the post but relief came after forgiveness.
      Most of all after forgiving myself for my half of the dance.

  • @clearday9525
    @clearday9525 5 лет назад +102

    Did he say, "Self-love deficient" is the way he says co-dependent? That's the best description I've ever heard.

    • @DreamsOfFinland
      @DreamsOfFinland 5 лет назад +10

      for me it was self defense less. Living with this kind of perversion from very young taught me to not value myself, that I had no right to defend myself. I was singled out for sexual abuse, assaulted and looking back I see that when I sensed danger I shut down and even left my body. I never fought back. Now I am old and they are dead to me. I hope the young people don't get fooled for long with help available online and in groups. Once, recently. I pretended to be really going along with a man telling me I was imagining things and trying to get me to fight, pretended to be scared and upset then burst out laughing. He just lost his mask. I don't think it was smart, it just happened.

    • @dj5180
      @dj5180 5 лет назад +2

      FinnishMasseuse thank you for never giving up.

  • @DonnaSnyder
    @DonnaSnyder 3 года назад +20

    You're so insightful. I do have self love deficit disorder! It seems so much less judgmental and shameful than "co-dependent." Your insight is exact.

  • @M--76
    @M--76 3 года назад +8

    OMG, you literally described every single tactic my almost ex-wife used to get me back when we separated 2 years ago. Like a fool I fell for it and we got back together. It's been the most miserable 2 years of my entire life since. I now know after having watched your videos and some others what is/was going on. I can finally now move forward and do with confidence what I wasn't able to do a little over 2 years ago. Thank you so much for this video!

  • @frankcanon8095
    @frankcanon8095 3 года назад +181

    Well explained for the average person to grasp the concept; ( a fish gets hooked when it opens up its mouth). Thank you for your insight.

    • @RossRosenberg
      @RossRosenberg  3 года назад +6

      So glad it was helpful Frank! In case you haven't watched it, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

    • @vtymes1982
      @vtymes1982 3 года назад +10

      Great expression

    • @beltonebrad
      @beltonebrad Год назад +1

      I've learned to wear a metaphorical ball gag

  • @wadecoleman20
    @wadecoleman20 4 года назад +66

    I wish they had Ytube 40 years ago. It took me decades to figure out what you said in a 16-minute video.

  • @christinataylor7114
    @christinataylor7114 Год назад +7

    I've been on my healing path for 2 years. I grew up with a covert narc mother. However, this new information regarding induced conversation is a game changer. I am seeing how I am in a situation right now where this is taking place (not the narc mom). I shall proceed with caution. Thank you for this!

  • @starhairthetutor3765
    @starhairthetutor3765 3 года назад +15

    1. It is so true about the narc using kids as a way to get someone to talk to him. 😳
    2. No, narc. You are not going to sweet talk me again.
    3. Thank you for spreading awareness of that personality!

  • @christrudell7966
    @christrudell7966 3 года назад +100

    My anxiety level goes through the roof with these people...

    • @blessed6574
      @blessed6574 3 года назад +3

      Omg mines too. Smh it is scary ass fuck.

    • @christrudell7966
      @christrudell7966 3 года назад +2

      @@blessed6574 just keep your head up! Take care 🇨🇦

    • @deerene
      @deerene 2 года назад +1

      Because to the narcassist, their needs only matter and no one else. Their only agenda is to get narcassistic fuel and maintain control over their victims. They are highly delusional, vindictive, and manipulative.

    • @christrudell7966
      @christrudell7966 2 года назад +1

      @@deerene Great points.

  • @jillyoung1282
    @jillyoung1282 4 года назад +189

    Love this video. Like you say, it’s never too late! I have just started my journey to self love! I’m 65! Thank you.

    • @1DaTJo
      @1DaTJo 3 года назад +6

      Good for you. I wish you happiness and good health. 🌺 I’m 56 and still entangled, but milliseconds away from getting free.

    • @jillyoung1282
      @jillyoung1282 3 года назад +4

      Much appreciated. I wish the same for you too. It’s all about self love/self respect. Even with that, it can be very hurtful. Look after yourself. 🌺

    • @cynthiaodell2529
      @cynthiaodell2529 3 года назад +1

      Me too

    • @mfawls9624
      @mfawls9624 3 года назад +2

      You do not look 65...must eat him up inside at some level to know that. I suspect he views your looks as a threat given the shallow level a narc operates at. In his mind looks give you options other than him.

    • @Vicky14ist
      @Vicky14ist 3 года назад +3

      Congratulations!

  • @kathrynkemple-mclaughlin4072
    @kathrynkemple-mclaughlin4072 3 года назад +12

    16+ years ago (after 4 children), I finally made the break. I had to have NO verbal contact for a year! Only contact was a notebook to coordinate our children's schedule. It was this process that helped me see how manipulative he was.

    • @RossRosenberg
      @RossRosenberg  3 года назад +1

      Thanks for sharing Kathryn. In case you haven't watched it yet and if you are interested, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

  • @joshualong7517
    @joshualong7517 6 месяцев назад +14

    Definitely the biggest strategy from my dad. It stopped working on me long ago, but he still tries it with my sister and my wife.
    He used to send me into such an anxious tailspin when he'd say "I need to talk with you about something." And when I'd ask what it was, he'd say "we can talk about it tomorrow."
    Never once was it anything important or meaningful, just kept me in limbo and instability at all times.

    • @grit1679
      @grit1679 5 месяцев назад

      My Dad once pulled the same stunt on me, and when I finally called him, he said "...what's up?", like he was doing _me_ the favor.

  • @mamat9175
    @mamat9175 4 года назад +261

    They are evil, spawn from the fallen angels
    My mum is one, and I’ve had one in my life for 40 years.
    5 years of life without one, now. I’m starting the healing process only now 🙏🙌❤️🥰

    • @catmagic2226
      @catmagic2226 4 года назад +10

      Fallen angel=weak dna

    • @quasimobius
      @quasimobius 4 года назад +12

      Very evil, they are trying to separate us from our free will. I had one try to hypnotize me more than once. Not a pleasant feeling knowing someone wants to take away your ability to choose your own future.

    • @mamat9175
      @mamat9175 4 года назад +2

      quasimobius not good, glad you got away 🙏

    • @lollic307
      @lollic307 4 года назад +1

      Me too 39. Its ok

    • @kimvannote5024
      @kimvannote5024 4 года назад

      Good for you - keep going forward

  • @alittlefurtheralmostthere2508
    @alittlefurtheralmostthere2508 4 года назад +168

    Thank you Holy Spirit For giving me discernment on this precise topic. I had to see thru new eyes before i realized the dynamic i was immersed in.

    • @mysterygirl30011
      @mysterygirl30011 3 года назад +3

      Amen. Praise God 🙏

    • @juangraham7339
      @juangraham7339 3 года назад +2

      Amen

    • @michelles1517
      @michelles1517 3 года назад +5

      AlittleFurther AlmostThere. YES! I believe the Holy Spirit has been with me the entire time . A huge growth cycle.

  • @jobunny919
    @jobunny919 3 года назад +4

    Ross, thank you times a million. This is exactly what I needed to see. The narc or whatever personality disordered person I’m dealing with constantly says things, does things and accuses me of things that make zero sense at all and I sometimes can’t resist from reacting. Now that I’m aware of what’s going on, I can control myself. Thank you

    • @RossRosenberg
      @RossRosenberg  3 года назад +1

      Thanks for sharing Jo. Glad this information is helpful.

  • @1970brenz
    @1970brenz 3 года назад +6

    This is so true. I'm so proud because recently I did this and blanked my narc and also shifted focus off their rage onto another person who was the person we were discussing.
    I noticed the effect of not making eye contact at all the narc was much quieter than usual, unable to get a dialogue going. Such a relief.

  • @evmfraud5030
    @evmfraud5030 5 лет назад +422

    Once you find a person to be a narcissist, then think of them just as machine to cause you destruction! Never trust them, no matter what they say. If you still care about them, then just go their funeral! Peace!

    • @performancewithoutlimits3093
      @performancewithoutlimits3093 5 лет назад +30

      Yes, my narcissist died thank God. Not that I wanted anyone dead I just wanted the abuse to stop. we had a child together and although we no longer lived together I had to still protect myself against her malignant malevolence.

    • @nesadcruz7840
      @nesadcruz7840 4 года назад +27

      Be careful about going to the funeral if their Golden child and Flying Monkeys are there. They would have been poisoned by the Narc and prepped to make you feel guilty. Am not saying don’t go, just be aware of what to expect.

    • @thephoenix1601
      @thephoenix1601 4 года назад +6

      Haha😂😂 that RIP joke thou! But on a serious note, I couldn't see his funeral to be any near, before he kills and destroys at least a dozen people with his narcissism!

    • @tatumtulloch4901
      @tatumtulloch4901 4 года назад

      Nesa Dcruz That is very true

    • @annalisa14
      @annalisa14 4 года назад

      Don X - 😂😂😂

  • @freshstart3555
    @freshstart3555 3 года назад +196

    Avoid them like the plague. Don't get sucked into their mind games and misery. Silence is an excellent tool when they start tearing you down. Don't personalize it. It's them not you.

    • @lilpoohbear653
      @lilpoohbear653 5 месяцев назад +1

      that what i do...I dont play the game anymore

  • @faddamplus
    @faddamplus 6 месяцев назад +3

    Wow. My narc parent called me twice today to try and 'talk' (they normally never call me). I had spent the day before thinking I was finally going to break free. Somehow, it's like they KNEW! And now this video popped up on my timeline. Thanks, Ross. I clearly needed to hear this.

  • @alyssaleatham8544
    @alyssaleatham8544 3 месяца назад +1

    I have 8 more years after 27. I have narrowed it down to email only. He is at the moment insisting on a call. I literally have the shakes because he is in my head. I will take this withdrawal though over the recovery from one call with him regarding the children. This is insidious and very real and I cannot tell you enough how your videos and others are keeping me and my children sane, and safe. God bless you.

  • @Cookingwithkryskrys
    @Cookingwithkryskrys 4 года назад +271

    No contact is so hard bc you've become programmed to care about their perception of your silence. Even when they destroy us, we still care about their feelings & try to avoid hurting them bc we cannot control that we possess empathy even when we shouldn't. Silence & abandonment hurts us so we merely assume that it would hurt the narcissist on the same level. It doesn't. But yet bc we still love and care for them, we still try to save them by being their therapist, best friend, ride or die & punching bag. It's 1 big mind fuck! No longer caring about the narcissist's perception of you, your actions, your silence and your boundaries is true FREEDOM!

    • @kristin8323
      @kristin8323 3 года назад +9

      This is the exact problem I'm having...ive come to rely on his validation n it's destroying me...i don't understand how I can know so much about narcissism n STILL be in this mess...im trying so hard to get away but when I try it makes him that much more cruel n he says the most horrific shit that no person in the world should say to another human being...n then I stay stuck bc I want him to stop n then I feel worse about myself for allowing him to get away with it...im at a loss n he wins again👿💔💔😪

    • @Jool005
      @Jool005 3 года назад +6

      krῖstῖͷ lεῖgh - me too - I hated being trapped in my own perpetuating behaviour. After years, I came across self hypnosis and it got me out of my codependency. Perhaps try it - search online for instructions.

    • @PZJJProductions
      @PZJJProductions 3 года назад +9

      You make a really interesting point regarding how we want them to see our silence. We care so much about them, we want to tell them it’s okay, we don’t want to see them sad even if they are the ones causing us torment, pain and sadness. I’ve found myself praying for this person AFTER they block me ( discard ), and hoping they will be okay. It’s ridiculous and we ser ourselves on fire to keep them warm.

    • @kristin8323
      @kristin8323 3 года назад +1

      @@Jool005 I definitely will check that out...thank u!!!!

    • @kristin8323
      @kristin8323 3 года назад +2

      @@Jool005 I'm so glad u mentioned the codependency aspect of it bc I forgot all about that part...that's absolutely what I need to work on!!

  • @amandaearly9817
    @amandaearly9817 5 лет назад +636

    400 narcissistic people dislike this video.

    • @anaviana2641
      @anaviana2641 5 лет назад +3

      Sorry for you...busted

    • @DAVEMYZTIKAL
      @DAVEMYZTIKAL 5 лет назад +15

      I was thinking exactly the same thing. Narcissists just hate the truth. But the TRUTH will set you free.

    • @user-zm9yc2kb8x
      @user-zm9yc2kb8x 5 лет назад +1

      control yourself n let ppl dislike what they like..NARC

    • @N8_R
      @N8_R 4 года назад +8

      Nothin a narc hates more than gettin called out for being what they are. It's like cutting the ropes of their ring

    • @lordfuck6840
      @lordfuck6840 4 года назад

      I'm selling a pegion anyone...?

  • @lisanelke9726
    @lisanelke9726 11 месяцев назад +2

    Thanks Ross!! This was powerful. I am/was the SLDD to my deceased mother and alcoholic father and multiply abusive stepfather and now my sister who struggles with the same thing. Only last year after 26 years of family systems therapy did my therapist finally convince me that I am just as important as my sister. Wow. Didn't know as the oldest sibling I was still feeling responsible to protect my 61 sister!! Another problem I have is a narcissistic abusive next door neighbor of 25+ years. I cannot move to leave the abusive relationship!! I blocked her on my phone but she leaves nasty notes and other stuff on my front step. I think I'm going to press harassment charges as she meets the state criteria. But I digress. I'm so glad I found your channel and can't wait to discuss some of this with my therapist! May God bless you and your work 🙏💖

  • @carlajbayne3376
    @carlajbayne3376 3 года назад +3

    1 million plus views says it ALL ! thankyou Ross - you explain it simply and clearly with great imagery . Keep up the good work helping us become aware

    • @RossRosenberg
      @RossRosenberg  3 года назад

      You are very welcome Carla. So glad this is helpful. 🙏

  • @imgm94
    @imgm94 5 лет назад +139

    OMG TY!! I have learned to limit my conversations with my Narc to one word response (if necessary.) He seemed fine with my new boundary at first, but then out of the blue one afternoon he said, "I saw your slipper behind the bed, in case you're looking for it." His tone was very nonchalant, as if we were just another couple engaging in normal chitchat. But I told myself; there's no necessity to respond to his comment, and I can't see any benefit to my wellbeing in responding...so I didnt. Ty Dr Ross

  • @elizabethgil4135
    @elizabethgil4135 3 года назад +63

    Yes! Dont share how your feeling, dont explain yourself or try and defend yourself.....its so very hard when your confused and trying to figure out who this person turned out to be! Once the pattern becomes evident by you! I thought I was missing a huge part! Why did my husband start to have tantrums and physically turn into a sulky, tantrum, rage! Everytime I said the word "no". Everytime I once again was baited to listen for sometimes 5, 6 ,7 ..days of his emotions and needs not being met..ugh! I learned to just be quiet. It's so hard and painful to just listen when I was tricked into trusting him. Tricked into sharing my deepest feelings and past. Omg what a mistake!!I finally found this chanel....I had to trust my body to tell me it was reacting to his horrible behavior. It's so hard but your right....he is so hard and exhausting. I'm learning. Thank you thank you. I've blocked his phone...only communicate through emails ...in my weak state of expressing my reason for distance. I'm planning an exit now. He continues to try and play on my heart by repeating he loves me and if I dont come home how can he show me he's changed. It's now a gross feeling hearing him say the words I love you. Yep, everytime I start to feel I miss the kind face he put on to get me to marry him I watch a video like this. Its hurtful but I'm getting stronger by these videos.

  • @sunrise7244
    @sunrise7244 3 года назад +2

    My healing journey started by watching Ross Rosenberg’s videos. Also, I started to watch videos about the power of silence and how to put it in practice, it is really powerful! Getting my peace back 🌿

    • @RossRosenberg
      @RossRosenberg  3 года назад

      Thank you so much for sharing. So glad Ross's work is helpful.

  • @pallasathena1369
    @pallasathena1369 2 года назад +3

    When I get that hoover attempt, my first thought is that nursery rhyme.. "Come into my parlour said the spider to the fly...".. that keeps me from any mistake of thinking he would be miraculously cured...

  • @lauralusk6292
    @lauralusk6292 3 года назад +420

    They always play the “Victim “Card Oh my gosh for a second there I was questioning myself if I was the Narcissist ?!! Very Toxic people !! NO CONTACT and lots of Self Love & Most important a relationship with GOD
    That experience was brutal, painful, and spiritually enlightening...

    • @dorisbarnett3868
      @dorisbarnett3868 3 года назад +30

      The fact you question yourself assures you are not the one with a problem.

    • @meganwoods5869
      @meganwoods5869 3 года назад +4

      Same. I can relate to this to a T!

    • @ioodyssey3740
      @ioodyssey3740 3 года назад +3

      @@dorisbarnett3868 how much I hope that is true....

    • @decoy2636
      @decoy2636 3 года назад +7

      I've been surrounded by these people all my 58 years.
      Idk how many times I've questioned myself as I have traits of all 3 of the dark triad along with buckets of empathy.
      Understand why another can question themselves too made me relate that here.
      I just can't let the thought I might be a narc rule my thoughts although your comment was a trigger today.
      You're not a narc in mhop because they go silent and can not talk about it. They certainly wouldn't dare to comment publicly about the possibility of being a narc.
      I wish anyone reading this the strength to get through the Thanksgiving holiday gatherings this next week. All the strength one can muster is needed when surrounded by toxic people. They're gonna be saying I love you instead of the truth which i that they love to hurt you.

    • @NotFalling4it
      @NotFalling4it 3 года назад +9

      That’s exactly what the narc did to me - made me question myself and wonder if *I* was the narc. I wonder if that’s what they subtly do.....?

  • @honestywillis1289
    @honestywillis1289 3 года назад +140

    My narc husband always says he’s just trying to talk to me, he’s just trying to explain, he just wants to tell me something. He got served a ppo today. No contact allllll the way baby.

  • @markwigger989
    @markwigger989 2 года назад +6

    Just left my npd wife of 29 yrs, everything you said happens. Thank you!

  • @desireericheymesser1951
    @desireericheymesser1951 3 года назад +6

    I needed this! Finally divorcing my narc abusive evil husband. Learning so much about this and I knew nothing about narcs. I actually came to this conclusion myself after 7 years and it is soooo TRUE!!! Great video.

    • @RossRosenberg
      @RossRosenberg  3 года назад

      Thanks for sharing! Glad this is helping. In case you haven't watched it yet, there is a part 2 for this video: ruclips.net/video/2_2xxuOEsZo/видео.html

  • @ollyball7817
    @ollyball7817 3 года назад +222

    When you have kids it’s a whole other level of evilness

    • @HankiMaus
      @HankiMaus 3 года назад +40

      Honestly, that’s the reason why I never had kids with “my” narc... I knew deep down, that this would be torture for the kids... now I might end up with no offspring at all (because I finally stopped all contact at age 33, which was 3 years ago and I am _still_ in the middle of the healing process), which definitely hurts, but at least I know that I saved “our” non-existent kids from a life filled with pain, misery and self-doubts.

    • @yemisiaderuku2902
      @yemisiaderuku2902 3 года назад +18

      God heals completely, trust Him

    • @nickdelia9122
      @nickdelia9122 3 года назад +9

      This is where I'm at... feeling stuck and wanting to grit it out for my kids.. this is my wife to a T. Always wanting to drag me into some convo... I oblige feeling like its my duty but I really don't want it.

    • @ktpuss
      @ktpuss 3 года назад +11

      Agreed, so then they have their new captive audience and a couple of extra weapons to use on you...they are quite happy to ruin them too just as long as it hurts you. Pure evil. What upsets me is suspecting it was their own narcissism and selfishness that made them want to have children in the first place and the partner/spouse was unaware 😕 😢

    • @maryamhamid6003
      @maryamhamid6003 3 года назад

      Yup

  • @Shivxngee
    @Shivxngee 3 года назад +162

    Bless you and other psychologists who are trying to help people with your RUclips content. I'd actually go mad if it wasn't for you, Doctor Ramani and Kati Morton. ❤️

    • @micheleshively8557
      @micheleshively8557 2 года назад +2

      I love them all too, Batel Skater is awesome also

    • @namal007
      @namal007 Год назад +1

      Same here

    • @tammyfitzgerald5336
      @tammyfitzgerald5336 Год назад +1

      ❤❤❤🎉🎉🎉amen

    • @luisapaza317
      @luisapaza317 Год назад

      I prefer to watch Jay Reid, DarrenFMagee, Támara Hill and Patrick Teahan

  • @southernbellerising
    @southernbellerising 3 года назад +1

    When I first found your videos, I couldn't make sense of them. Now I get it. This video & the one where you differentiate between SLDs and Narcs (how to know the difference) are the best I've found on youtube. They are so relevant and needed and ring very true for me. Many, MANY years of being unaware of these addictions and patterns are so destructive (I personally recognize this). Knowledge is power. Thank you for putting this information out there. You are helping so many people. So grateful!

    • @RossRosenberg
      @RossRosenberg  3 года назад

      You are right, knowledge is power. Glad this is helpful!

  • @Missysum222
    @Missysum222 3 года назад +2

    The comparison of the cycle with a narcissistic personality and smoking addiction is a game changer. I have been researching trauma bonding and personally find it very helpful to think of this dynamic as an addiction. Thank you for this video. It really is so important to remain no contact, if possible, in this type of situation.

  • @jennifer9047
    @jennifer9047 3 года назад +281

    My technique is "Don't Even Observe".

    • @jwxo9313
      @jwxo9313 3 года назад +18

      I’m going to use you techniques
      Ty!

    • @JohnDoe-pt7xx
      @JohnDoe-pt7xx 3 года назад +4

      Yes

    • @godzillamanstreb524
      @godzillamanstreb524 3 года назад +4

      Lol

    • @daphne4983
      @daphne4983 3 года назад +4

      Right, just run

    • @february1796
      @february1796 3 года назад +4

      Good one. I find it hard to do it because it's weird having to ignore someone. I'm used to looking at everyone in a group of people except for when I get shy maybe but other than that yep.