5 Exercise Errors Exposed

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  • Опубликовано: 18 дек 2024

Комментарии • 30

  • @ZYR47
    @ZYR47 Год назад +1

    I've been having some knee pains lately doing more exercises, and yeah.... looks like I was doing all of these a little wrong. Thank you!

  • @mikeradie7758
    @mikeradie7758 Год назад +1

    Your tips, guidance are so very helpful!! I really appreciate, thank you so very much ❤

  • @paulmartinson875
    @paulmartinson875 Год назад +1

    Thank you Dr Kristie!!!❤

  • @bob4919
    @bob4919 Год назад +1

    Thanks Doc. I always learn something from your vids!

  • @jackschitt6235
    @jackschitt6235 Год назад +1

    Thanks "Dr" Kristie P. Enis!

  • @Jumpnjacksdaddy
    @Jumpnjacksdaddy 11 месяцев назад +3

    The 🐫 seems to be ok. 😂

  • @mikemitchell9227
    @mikemitchell9227 Год назад

    Thanks! This series has been very helpful.

  • @tracyvision
    @tracyvision Год назад +1

    Thank you for not just the what but also the *why*!

  • @ChocoParfaitFra
    @ChocoParfaitFra Год назад +2

    The single leg deadlift is so difficult for me 😂

  • @2short1968
    @2short1968 Год назад

    It's great to have Dr.Ennis let us know how to do the exercises
    "The Right Way."
    "Pops"#truschoolsports🥊🥊

  • @kettlebellken
    @kettlebellken Год назад

    As always so informative & practical to enhance mobilty

  • @garysmith9772
    @garysmith9772 Год назад

    Been a long time follower, I never knew there was that many muscles that needed exercising.

  • @charlesmcclarty3054
    @charlesmcclarty3054 Год назад

    Thank you Doctor! 🌟🌟🌟🌟🌟🌟🌟🌟🌟

  • @jgullave16
    @jgullave16 Год назад

    Straight leg raise. .does this also work the abs?

  • @stasiusjaseliunas455
    @stasiusjaseliunas455 Год назад

    Nice😍😍😍😍🤗

  • @normandfontaine5508
    @normandfontaine5508 Год назад

    Tank’s Kristie, your videos are very well done! Well explain , not to long also. Keep doing more! Have a nice day.

  • @edwizard62
    @edwizard62 Год назад

    Thank you Dr. Ennis ❤

  • @N.D.Veronikasandul
    @N.D.Veronikasandul Год назад

    You are amazing Kristie🎉🤲🙏

  • @masoodmalekpoor4568
    @masoodmalekpoor4568 Год назад +1

    TNX for the info . Thanks a lot 👌👍✋👑💎💫💥💖👸

  • @dave_mccoy
    @dave_mccoy Год назад

    Thanks, you make it look easy. Why they say form is more important than reps😘

  • @sandraDDAS
    @sandraDDAS Год назад

    Very useful

  • @diegomateupiles6069
    @diegomateupiles6069 Год назад

    very good exercises, they are great for people who work 8 hours without being able to sit down.... a kiss 😘!!!! I follow you with great pleasure, thank you👍🙋‍♂️

  • @jackschitt6235
    @jackschitt6235 Год назад

    Thanks Kristie P. Enis

  • @quincyq-radio6300
    @quincyq-radio6300 Год назад

    Wow 😊👍🏾

  • @jimmybaker7911
    @jimmybaker7911 Год назад

    You need a battery for your clock. 😂 and oh yeah thanks

  • @tridentvibes
    @tridentvibes Год назад

    Lol we all make mistakes LOL jk!! Thank you!!! And even things you say as a one off in other videos makes a world of difference in steering me from the wrong techniques I used to do. You rock so hard 🎸 🧘‍♀️ 🏋️