6 Best Ankle Exercises for Stability, Balance, and Walking

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  • Опубликовано: 18 дек 2024

Комментарии •

  • @how_to_college
    @how_to_college День назад +6

    I love how Doc Ennis keeps it real, doing helpful exercises, unlike other influencers showing glutes and intentionally trying to make us feel bad about our bodies.

  • @deeresting
    @deeresting 16 часов назад

    You are looking great Doc...❤🎉
    Sending ❤ all the way from Singapore...❤❤❤

  • @chuckmyers7698
    @chuckmyers7698 День назад

    Very helpful 👌

  • @ianmccaughan7121
    @ianmccaughan7121 День назад

    Thank Dr Kristi.I twisted my ankle in 2016 and now have planter fictitious in both feet .

  • @csscott9803
    @csscott9803 День назад +1

    Happy hump day👋😁

  • @enriquesalcido7869
    @enriquesalcido7869 День назад

    Thank you Mi Amor really going to enjoy doing this with you ❤you are looking amazing Amor😍

  • @AlcatrazMeow
    @AlcatrazMeow День назад

    Can a subluxing peroneal tendon be fixed? Result of an ankle sprain..

  • @jsvinuramram8138
    @jsvinuramram8138 День назад

    Sister next video we are expecting this sequence as follow along 🙏🏻

  • @user-vt7lx6lb3d
    @user-vt7lx6lb3d День назад

    🙏

  • @rridafitness2340
    @rridafitness2340 День назад

    💪🏽💪🔥🌿🏅🏆

  • @yellowsubmarine5534
    @yellowsubmarine5534 48 минут назад

    😊😊😊😊😊😊😊