HOW TO RUN 800 METERS in 2.30sec in telugu | Running Tips

[@maheshmayu5990]

nice explain tammudu .......I am police trainer....last 10yers nundi nenu police ga cestunnanu ...yes slowga empru ceyali fitness Ni Kani chalamandi teliyaka pains teccukuntunnaru ....nice job

[@Dbro-et1qo]

Thank you so much bhayya,,,, good job

[@haricharandabbikar1996]

రన్నింగ్ చేసేటప్పుడు కుడి వైపు కడుపులో నొప్పి వస్తుంది... కారణం ఎం అవ్వొచ్చు....?? నొప్పి ని అధిగమించలంటే ఎం చేయాలి చెప్పండి............

[@chandrakirankiran7880]

practice lo alanti food thisukovali and events time lo a foods thisukovalo chepthara

[@munnayt6601]

Anna diet gurinchi oka video chey

[@Runningtipsmahesh]

bro na channel lo diet videos unnai bro chudaleda na channel ni subscribe chesko bra anni videos chudu unnai

[@Runningtipsmahesh]

e vido chudu bro ruclips.net/video/bl6uVyBCP2k/видео.html
ruclips.net/video/AEkXGkx1DQk/видео.html

[@satyabanothu]

Bhayya right leg pain vastundi mokallalo remidies please tell me

[@subramanyam9444]

Good advice!!!

[@sathishask1247]

Without shoe tho practice cheyavacha bro amina problem aithada shoe lekundane easyga undi bro what are u say?

[@fuelfordreamsDaily]

Sir police constable job ki 1600 metrs running vuntundha sir please🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Kaladharvlogs]

Running practice lo vunapudu alati food thisukovali...Body ki energy vunadali anty alati food thisukovali plz chepandi

[@chandumangena1499]

Hai bro almti shoes tho practice cheyalo Oka video cheyamdi.meru cheptuna techniques Chala use avtunai

[@malleshkancha2075]

Tnx annaya I will do it

[@AKK_Aqua_world.]

Bro 1600 mtrs 5:11 sec nd 800mtrs only 1:30 sec lo finish avthundhi bro.... 2:30 it's over time bro 2:30sec lo 1100mtrs finish chyyochu

[@jamparajasekhar9523]

Thank u sir.......

[@kamalhassan2186]

BAYYA RUNNING HARD GA CHESTHUNTE MOKALU KINDHA BONE PAIN VASTHUNDHI ADHI YENDHUKU VASTHUNDHI WHAT IS PREVENTION BAYYA

[@avalamurali8800]

Legga open cheyadam ela anna

[@venkataramanamogala598]

Anna nennu running 1600 mtrs 6.5mins lo chestuna kani once recurtment groud lo vellagane 1 round ke agipotunaa broo hou is passble in 1600 mtrs running anna plzzzz

[@viswaviswanath7437]

Cheppe antha easy kadhu

[@Runningtipsmahesh]

yes avnu brother kani practice cheste vostadi

[@sreenudompaka6285]

bayya calf pain ni remove cheyyali

[@MohanTheFighter]

Super explain

[@mallelabigil9889]

Thanks brother...

[@dileepdillu9459]

Super

[@ajaykasani3806]

I completed in 145 sec

[@mallelabigil9889]

Brother number one best running shoe name plzz

[@sivasankar-rt5eu]

Anna can I use spikes shoos for 1600m

[@ravindherp4132]

Super bro

[@Runningtipsmahesh]

facebook.com/running.tips.94

[@bhukyabhuvana904]

Bro vamap ela cheyalo cheppandi

[@belleganesh8534]

Bro , help me please, 1.6 km 7 min lopala ela complete cheyali kasta chepandee
Alage nenu run chestunapadu pains vastunaye bro ( at present nenu 1.6 km 9 min chestunanu)

[@Runningtipsmahesh]

first miru sprints weeklo 2 times matrame cheyandi first 100mts 20sec lo 200mtes 40sec lo 400mts 1.30sec lo vochela practice cheyandi migata 4 days slow jogging cheyandi 1 day rest emcheyakudadu reast thiskondi ila cheyandi

[@belleganesh8534]

Thanks BRO

[@Runningtipsmahesh]

this is my facebook page

[@peddadathrimurthi1403]

వాకింగ్ ఎలా చేయాలి

[@odapellirakesh9037]

anna kala mokalu dagarukunte select cheyara

[@rajkumarrapaka3712]

Best running shoes name

[@Runningtipsmahesh]

asics, and NIKE, Adidas

[@sweetyrani8924]

Anna medical test kosam cheppava

[@yetcharlasuresh4337]

Thanks anna

[@Venkatesh-th2qx]

Anna chest expansion and workouts with out gym

[@Venkatesh-th2qx]

Explain chedi

[@suneelb8252]

Hai brother OK meru Baga cheputunaru

[@endlaraju6365]

Tq brother

[@karimnagarnsrider8297]

800 prathi okkaru qualify avtharu bro nen just 1mnth oractice chesa eveng mrng 140seconds pattindgi nak

[@krishnau9222]

Bhayya warm up ela cheyyali

[@krishnau9222]

Oka video pettandi

[@Zazzzzz143]

Super aana

[@Central_GameR100KFam]

Pic lo big ga kanipistunnva bayata small boy ga kanipistav

[@swamyturpu9579]

2018 Download TS Constable Previous Model Papers
By Sindhu Reddy | 07/01/2018

[@haricharandabbikar1996]

Tq Anna

[@nagendrakumar-mu4qh]

Skipping chestae use untunda bro...

[@Runningtipsmahesh]

chala manchidi cheyandi

[@rajkumarrapaka3712]

Nice

[@b.venkypallavi149]

1000mitres 4mints lo koduta bro ninu.....

[@Runningtipsmahesh]

super bro ela practice chesavo koncham chepu bro ni gurinchi na video lo cheptha ela ni valla andariki use avtadi reply evu

[@b.venkypallavi149]

@@Runningtipsmahesh 5k 20 minets lo kotalanadi na target petukuna bro.... startting 50 minets patidi 5k kotanika daily pratice chesanu time ni tagichukuta vachanu 30 days patidi 5k 20 minets kotanika.....kalaki sand grips petukoni pratice chesanu 30days ala sadhamaedi naku....my num.8639791239

[@nareshjogineni9247]

Mashesh Anna new Army notification chepava pls...

[@Zazzzzz143]

Aana plz long jump viedos chyndi plz aana

[@nareshjogineni9247]

Running mundu yem food tesukovali

[@Runningtipsmahesh]

running mundu elanti food thiskokudadu

[@harishradharam6321]

Give no bro

[@Runningtipsmahesh]

facebook.com/running.tips.94

[@nareshjogineni9247]

Mahesh Anna new Army notification chepava pls...