Grocery haul + Simple Recipes to get Shredded for Summer // R2R ep. 3
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- Опубликовано: 13 сен 2024
- Road to Ripped episode 3 has new high protein and low calorie recipes that will help you get shredded for summer! I go on a grocery haul to grab some essential cutting foods and make some meals from this grocery haul for my high protein full day of eating!
📖My Anabolic Cookbook: joeysuggsfit.s... 📖
📦ButcherBox: get free ground beef for life #butcherboxpartner butcherbox.pxf... 📦
🎽 @TLF Apparel Code: TLF-SUGGS for 15% off! shoptlf.com/jo... 🎽
⚡️Liquid IV Code: SUGGS for 25% off + free shipping! glnk.io/koyv/S... ⚡️
👬Check out @Perri Truster 's Channel👬
📷All of my Camera/Editing Gear used in this Video: kit.co/JoeySug... 📷
✅ Subscribe to the channel: www.youtube.co... ✅
🔥 Follow me on IG: / joeysuggsfitness 🔥
💪Apply for 1-on-1 Training with me! joeysuggs.fit/ 💪
🎵Music in this video: / nocopyrightsounds🎵
#R2R #groceryhaul #highproteinrecipes
TAGS: Joey,Suggs,christian guzman summer shredding,joey suggs road to ripped,plan to get shredded for summer,high protein full day of eating,high protein meals,full day of eating cutting,what i eat in a day,grocery haul,road to ripped 2022,road to ripped,full day of eating,summer shredding vlog,road to ripped vlog,joey suggs grocery haul,low calorie high protein meals,road to ripped 2024,anabolic recipes,low calorie grocery haul,high protein grocery haul
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I love how Perry just does her thing and doesn’t worry about “performing” when you’re recording. She seems so down to earth. ❤
I really like that about her too!
Yesss she’s so used to the camera now it’s like second nature😂
I've lost 4 pounds in the past few months. The doctor was happy. I was happy, and I'm feeling much more confident about losing more weight. I went from 282 to 278 in three months.
Yessss love to hear this congratulations 🙌🙌
@@JoeySuggs thanks, Joey
Joey Awesome Episode 3! Joey And Perry Have A Wonderful Week!! ✨✨✨✨
Thank you!! You too🙌🙌
The pickle burrito looks amazing.
Yesss such a staple for me👌
Look forward to these videos as I’m doing my own cut. Keep em coming!
Yesss perfect timing let’s goo!!
Down almost 10 pounds in 4 weeks! Thanks for the entertainment and motivation, brother
Also I can't find those pancakes at my costco!!
Yesss congrats love to hear your success!!
Damn even the plates are from Costco 😂, I love it
That Canadian bacon is good stuff. The whole pack with egg whites and spinach or broccoli.. Some hefty nice macros and low calorie!
I'm gonna take this idea bc the volume is so nice - I add some Sriracha and everything but the bagel seasoning
Yesss actually had it today for breakfast and it was great👌
Just got home from the gym and had breakfast and was like “I hope Joey put epi 3 out” ofc he did!! 💪🏼
You know I got em coming👏👏
Oh god, our boy pronounces the L's in tortilla.
Lmaooo naw only about 50% of the time
Could we get a house tour? Always looks so nice !
Lmao not too much going on in the rest of the house but yeah!
I like the lighting during the physique update. Looks awesome in the home gym! Keep up the great work Joey!
Yesss it’s coming along pretty good appreciate ya🙌
Always a good day when Joey posts
You know ittt👏👏
The sweet and spicy mustard is so good in those turkey wraps. I like to use chopped romaine lettuce as well to add food volume and some crunch
Yesss such a a good combo👌
Thank you for another great video! I am cutting too, & you are looking great! Love your food ideas & I have left shoulder pain too....any tips because mine is not getting much better. Thank you Joey! 😊❤🏋️♀️
Sadly I’m in the same boat as you… been in pain consistently for over a year or so and haven’t found anything to help yet! Thinking of peptides next
Another awesome vid Joey! I love how humble you are. You have a physique most of us would die to have but you’re still putting in the work to get better. If I had your physique I’d never wear a shirt😄💪🏾 Gonna start my R2R soon. Mad props to you brotha. Keep up the awesome work👊🏾
I appreciate it man!! Everyone’s definitely on their own journey but glad to heard you’re enjoying the content🙌
Joey sacrificing his car for us with that intro! 🔥💪😂
Lmaooo those damn speed bumps😂
Duuuvaaaaaaallll
Long time viewer/subscriber, first time commenter. Just want to say, great idea with the wrap! I just made it and it’s 🔥 . Looking forward to other low cal meal ideas from you. I’m also starting to cut down and need the ideas 😂 keep up the good content brother 👍
Yesss bro let’s gooo glad to hear you’ve been tuning in and enjoying the recipes! The wrap is so simple but so clutch for sure!!
Who up joeying their Suggs?
I hope that’s a good thing😂
Hey Joey, I would recommend getting your shoulder checked out by a doctor. I was having a lot of chronic shoulder pain when I worked out and I decided to get it checked out turns out that I had distal clavicular osteolysis commonly referred to as "weightlifter's shoulder" and if not treated properly can lead to arthritis. I saw you had the same bump where the lower trap meets your upper back if its tender to touch then chances are you might have this development. Just a recommendation because I want to keep seeing you succeed. Awesome video keep killing it!
Yeah I’ll definitely have to get it checked out, I thought some rest would help but it did not
Add crofters strawberry jam to the pancakes and add egg bites ...sandwich 😉
Yoooo let’s goo I love that!!
Joey, did I miss a video where you go over your supps for R2R ?
Nah but I’ll touch on it in the R2R 4
Great meal ideas Joey I was wondering what are your supplements you’re taking and are you enhanced this season
Working on it now but definitely want to take something to help for sureee👌
Just wondering if you were going to a doctor to watch all your vitals
@@johnscott1873 not currently no
✝️💪
🙌🙌
Where in Jacksonville is that gym equipment store located?
Right off 295/hwy 17👌
So handsome, you already look great with your shirt off.
Still working to get better🥹
Nice 👍👍👍👍
Appreciate ya🫡
🐐
😤
DAD BAWD GAWD!!!!!!!!!!
😮😮😮😮😮😮😮😮😮😮😮😮😅😅😅😅😅😅😅😅😅😅😊😊😊😊😊😊😊😊😊😊😊
#BEGELLIN
#EDGRIMLEY
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Joey I love you dawg but please don’t drink and drive my man. Stay up god bless get ripped. 😂
Lmao just a lil caffeine to get the day started👏👏
If you wouldve cut the meat AGAINST the grain, it would've been even better!
Yeahhhhh but it looked so good I had to dive in😳
I do notice you eat a lot of junk food in your meals. Lots of inflammatory foods which I stay as far away as possible. But you did look good on that before picture.
I was wondering since you talk a lot about working out, do you even care what you eat vs making sure you eat enough?
I try to eat about 60%-80% clean but don’t worry too much about it