Sesamoiditis Treatment: 9 Best Exercises for Big Toe Pain Relief

Поделиться
HTML-код
  • Опубликовано: 22 окт 2024

Комментарии • 10

  • @scottc2455
    @scottc2455 6 месяцев назад +23

    Most of these exercises make sesamoiditis worse during a flare up.

    • @RICKYproducerDJ
      @RICKYproducerDJ 4 месяца назад +1

      Especially one leg stands and calf raises for me

  • @stacieball977
    @stacieball977 Год назад +4

    Great tips that really do work! Thank you so much. May I propose a suggestion? Please increase your audio output. I have to put in both headphones at top volume, and even then sounds softer than regular conversation. For example…Put mics on both your shirts or closer to your mouth, get a bigger mic…or a mic if you don’t have one. Adjust the level of your outgoing audio while editing. I have perfect hearing according to recent tests, nor do I have congestion in my head or ears. I have to be in a silent room as well to hear you guys talking. Thanks from all your viewers! 😊

    • @thepostalcadet253
      @thepostalcadet253 Год назад +1

      They definitely don't have a proper mic, but they really should. Good video and very well presented, but the audio is horrible.
      Good video though guys, thanks!

  • @applicablerobot
    @applicablerobot 3 месяца назад +2

    Do you have any recommendations for exercises to decrease pain once the tendon is already inflamed? Everything here would be somewhere between excruciating and impossible once my sesamoiditis is triggered

  • @Maizeak
    @Maizeak 23 дня назад

    How often can i do these exercises?

  • @gaellesona4297
    @gaellesona4297 6 месяцев назад

    Thanks a lot for this

  • @Maizeak
    @Maizeak 20 дней назад

    is it bad if my big toe inverts inwards on the banded exercise?

  • @Maizeak
    @Maizeak 29 дней назад

    How often can i do these exercises?