The Most Common Bike Position Mistakes | Bike Fitting with Matt Bottrill

In this video we'll talk about the most common bike fitting mistakes we see come into our studio. If you're doing some of these make sure you book in for a bike fit!

[@jimmy-jamesolivier-mccutch2126]

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[@DevelopingNL]

Where is the starting point to place the cleat? Is it between first and fifth metatarsal? Or all the way back at the fifth metatarsal?

[@ShadowzKiller]

No really answer. Different suggest different things, but most bike fitters seem to say behind the first metatarsal. How far depends on the individual, e.g., heel droppers should have much further back. Personally, I would start from the middle between the first and fifth and then gradually move back 2mm at a time.