20 min STANDING YOGA | Half Moon Flow | Intermediate Yoga

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  • Опубликовано: 11 сен 2024

Комментарии • 50

  • @yogawithuliana
    @yogawithuliana  2 года назад +1

    Enjoyed this standing video? Check out my STANDING YOGA BASICS program! 👇
    www.buymeacoffee.com/yogawithuliana/standing-yoga-basics-program

  • @paulaspindler
    @paulaspindler 5 месяцев назад +2

    Love this series of standing yoga! So practical when traveling. Thank you 🙏🏽

  • @Tramondem
    @Tramondem 3 года назад +9

    Great flow, full of common poses that I usually don't practice! I found it challenging - in a good way! Thanks again, Uliana! What a great teacher I found in you 🙏

    • @yogawithuliana
      @yogawithuliana  3 года назад +2

      challenging in a good way - that's exactly how I wanted this video to be :) Glad you enjoyed it!

  • @martynaladnowska1362
    @martynaladnowska1362 Месяц назад

    I very much enjoy standing flow. Especially one breath/one movement flow. It is so relaxing! Thank you for the videos.

  • @Helen5over50
    @Helen5over50 2 года назад +4

    It’s great to have standing yoga sequences, especially when you don’t want to use the floor space around you 😄 Your voice is very calming and instructions are clear; glad I came across your channel on here 🙏

  • @sherules5005
    @sherules5005 Год назад +1

    10/2/23 done 🙏🏾. The hip opening routines have made sugar cane pose easy to achieve. Thanks Uliana for the practice 🐱

  • @autienelle
    @autienelle Год назад +1

    Returning to this video after a long while! Still feels great and full of breath, while challenging!

  • @lucykelly6083
    @lucykelly6083 10 месяцев назад

    021123 A wonderful intense start to my day. Challenging but totally doable, even first thing in the day. A super flow! Thank you. Namaste.

  • @itzaldina
    @itzaldina 3 года назад +6

    Thanks Uliana ! Pls do standing Yoga more😍

  • @misspivotal
    @misspivotal 5 месяцев назад +1

    Thank you for amazing yoga flows and cues!

  • @jacobe8688
    @jacobe8688 2 года назад +4

    Thanks Uliana, for this challenging sequence. Felt brave this morning, so went for intermediate. Well, elegant practice it wasn’t but felt good at the end. Yours, a bit stiff and balance-challenged, from Kandy, central Sri Lanka. X

  • @nickegan1661
    @nickegan1661 Год назад +1

    Wow that was a strong practice, thank you Uliana

  • @fabianamezzabotta6397
    @fabianamezzabotta6397 8 месяцев назад +1

    A beautiful flow, thank you very much!

  • @TalilaYehiel
    @TalilaYehiel Год назад +1

    Great video! I love the routine!

  • @leslie-annebentley4272
    @leslie-annebentley4272 2 года назад +1

    A good challenge today! Thank you.

  • @reneerednour3951
    @reneerednour3951 5 месяцев назад +1

    Going to take some more practicing on this one. 😊

  • @gabriellagulyas3778
    @gabriellagulyas3778 3 года назад +1

    doing this felt so good after a long day sitting at work

  • @nataliasaco1670
    @nataliasaco1670 2 года назад +1

    Thank you for this beautiful and quiet practice! 🌸

  • @gabyszabo9615
    @gabyszabo9615 Год назад

    I love standing yoga for days when I take my workout to the park, and I don't want to get on the floor. I cannot reach the floor during half moon (yet), so I put my hand on a bench; that helped both moderate the stretch and also helped with balance. Thank you!

  • @odetteminassian2881
    @odetteminassian2881 Год назад

    You are the reason I started practicing yoga again.

  • @seechangenyc280
    @seechangenyc280 2 года назад +1

    So goooooooood! Thank you!

  • @caprimoon888
    @caprimoon888 2 года назад

    Didn’t realise how hard it was but managed Ito do most of it , thank again

  • @sharonleiser5651
    @sharonleiser5651 2 года назад

    Just found this video and your channel... Love half moon pose and this sequence is great... Your voice is calming and your instructions clear
    Thank you from Australia ❤️🦘🇦🇺

  • @theresapuckett4034
    @theresapuckett4034 2 месяца назад

    Thanks!

  • @ilovemartyk
    @ilovemartyk Год назад

    Perfect yoga to do in a motorhome thank you ,!

    • @ilovemartyk
      @ilovemartyk Год назад

      I hope you do more standing yogas. I always seem to be somewhere where the floor doesn’t work - hotel rooms, motorhomes, houseboats etc. these routines are really a godsend and your voice is beautiful and the routines are perfect!

  • @shrikantwarkade9589
    @shrikantwarkade9589 3 года назад

    Thank you Uliana🙏
    Great sequences 👍💕

  • @sharonleiser5651
    @sharonleiser5651 2 года назад

    That’s a silent killer … but it feels really good loved this sequence ❤️🇦🇺

  • @clc7378
    @clc7378 4 месяца назад

    🎉 TY!

  • @711493
    @711493 Год назад +1

    Thanks

  • @blogbuddy1101
    @blogbuddy1101 3 года назад

    Incredible! Спасибо:)

  • @yogawithuliana
    @yogawithuliana  3 года назад +1

    👉 More STANDING YOGA VIDEOS in this playlist:
    ruclips.net/video/AHJ96qWJds4/видео.html

  • @conniev.3027
    @conniev.3027 Год назад

    Thank you so much for your easy-to-follow variations of stretches. I am a beginner exercising at home and I can see I am more flexible now. I don't get bored since the moves are always different. Btw, what is the brand of the long black one-piece onesies/unitard you are wearing? You look beautiful in it. 😜😍

    • @yogawithuliana
      @yogawithuliana  Год назад +1

      Happy to hear you are enjoying your yoga practice! The one-piece is old from H&M, I think I got it 3 or 4 years ago)

  • @BCCherrydoll
    @BCCherrydoll Год назад

    I like this one but I had some cramps on my standing foot during all the practice. I'll try it another time I think

  • @ravigautam2738
    @ravigautam2738 10 месяцев назад

    Your two poses can be corrected
    Trikonasana and side angle pose( uthita parsavkonasana )

  • @dia4178
    @dia4178 2 года назад

    Thank you !

  • @amandaakselTV
    @amandaakselTV 3 года назад

    Great video! I love your yoga mat in this video. Where can i find it?

    • @yogawithuliana
      @yogawithuliana  3 года назад +1

      The company is called Luviyo - not sure if they have this exact mat now, I bought it a long time ago and they keep changing designs :)

    • @amandaakselTV
      @amandaakselTV 3 года назад

      @@yogawithuliana Thank you!

    • @clc7378
      @clc7378 Год назад

      🎉Thank You!

  •  3 года назад

    Amei