STANDING Pilates Reformer Workout + Magic Circle | BALANCE & Strength | 20 Min

All my standing reformer lovers raise your hands! I've got another fun and super challenging Standing Pilates Reformer class for you today, this time using your Pilates Ring for an added upper body burn 🔥 🔥
We'll flow through creative variations on classic reformer repertoire, to work the inner & outer thighs and the entire lower body. Plus we'll get in some ooey gooey stretches to balance us out, I hope you love it!
***Note: You must be experienced and comfortable with standing work on a moving reformer carriage prior to attempting this workout. Use of a spotter is recommended.
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Disclaimer Please keep in mind that every exercise may not be right for every body. Before taking part in any workout program from Real Good Pilates, you should consult with your health care provider to determine if the content therein is right for you. Stop exercising immediately if you experience pain, dizziness, faintness, or shortness of breath. Also note that Real Good Pilates is NOT designed for those seeking rehabilitation or those with injuries or certain medical conditions. By engaging in any material from Real Good Pilates you understand and agree that Real Good Pilates will not be held responsible or liable for any injury, or loss you may suffer as a result, and that you do so at your own sole discretion and risk.

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[@majapj402]

amazing!

[@RealGoodPilates]

Thanks so much Maja!

[@veronicablackburn2744]

Short but good . Thank you

[@RealGoodPilates]

Thanks for joining Veronica, cheers!

[@positivethinking4333]

thank you!

[@RealGoodPilates]

You are so welcome!! Thank you for joining!