5 Minute Morning Meditation for Black Women
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- Опубликовано: 16 окт 2021
- Hey Sis,
Here is a quick 5-minute meditation for Black Women! it's best to do in the morning:) Let me know your thoughts in the comments and don't forget to subscribe!
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Inhale & Exhale
Release Anything That don't Serve You. Have a Bless day beautiful Queens. 🧘🏾♀️🙏🏾
Same to you!!
Thank you for the meditation's and I am a young BLACK girl so this means a lot
Awesome you’re very welcome! If there is any topics you need to hear for your age group let me know.
I love joy over perfection. It connects with me.
Yes me too! Thanks for listening 🥰
Joy over Perfection ✊🏾💚
Absolutely!
I love your short meditation sessions! It makes starting my meditation journey less intimidating.
Thank you! That’s why I do it this way. When I started I struggled with the 10-15 minute meditations. This makes it easier and leaving you feeling more accomplished when starting out 🥰 keep going sis!
Every am I listen....i am grateful for you your video is my routine of 20 minutes of meditation 🎉
Amazing I love to hear that! Thank you 🙏🏾
Wow. This actually got rid of my anxiety 😳
Love that for you frien! Be blessed 🙏🏾
I'm not a black woman but I loved your meditation ❤❤
Thank you!
Thank you!! I’m glad your video popped up when I searched for meditation videos ❤ It’s definitely saved now 😊
Amazing, you’re Welcome and thank you!
As I am working on creating sustainable Calming routines, I have been drawn to mediation. Thanks for this beautiful example, right down to the music!!! I’m entering my work day with more peace and support. Alright Sis, Have a Good Day❤
You are very welcome!! Meditation is awesome to add to routines ☺️
Gm y’all ♾❤️
Just found your channel now !! And sis you got a fan ❤ grand rising everybody
Awww thanks a bunch welcome!
I smiled and felt the gratitude the entire time!!! Thank you!
You’re welcome!
May God bless you for this! 🤲🏽❤🤲🏽🥰🇹🇹
Thank you! 🙏🏾 God bless you too!
Thank you, my 4 year old daughter joined in with me and we both loved it. Xx
Awesome! So happy to hear you both enjoyed it!
Ty 🥰 see you tomorrow 🥰
You’re welcome!
Girl I just love rising up and putting you on and I have no choice but to have a great day, Thank you so so so so so much ❤
Awww your so sweet! You are very welcome 🤗
Brought me to tears, thank you sis.
You’re welcome ☺️
Thank you peace sister😊
You’re welcome ☺️
This was so good, it made me cry, my heart needed this. Thanks sis
You’re welcome!!
thank you 🫶🏾
You’re welcome!
Wow ❤ I feel great and ready to conquer my day. Thanks so much for this 🫶🏾
You’re welcome!
I just found this and I am so grateful that I did. Your joy and calm come through with each affirmation. Thank you for sharing this gift with us. You are a blessing. ❤️
Aww so sweet. You are very welcome!
Thank you! Just what I needed to hear to start my day today!
You’re very welcome!
Thank you so much for this 💜
So glad I came across your content. Peace and blessings 🙏💫
You’re very welcome!
She's helping me in so many ways thank u sister for this video it's simple quick but peaceful her voice.
Thank you! I’m glad it’s it’s helpful 😌
I listen to this Everyday. Tysm ❤
Thanks so much for listening 🙏🏾
Thank you , now I will step out and shine ✨
You’re Welcome !
This was so simple and I could actually sit through it . Thank you black queen 💖
Awesome! You’re Welcome
This made me so happy , thank you !
You’re Welcome!!
Thank you sis ❤
You’re welcome!!
Thanks for this Sis🤎
You’re very welcome!
Thank you
You’re welcome!
This was amazing! So glad I found your channel.
I'm glad you did too!!! Thanks for listening sis:)
Thanks for the mediation
You’re welcome!
Thank you for making this meditation 🧘♀️ This was my first time doing it as it's something I want to do every day before I get out of bed and start my day.
Awesome ! I’m glad you enjoyed it!
Thank you❤️🌹
Your welcome!!
Good afternoon sis, what a beautifully put together meditation! I truly resonated with "Joy over perfection" and "I let get of all fears that do not serve me". The butterflies at the end are such a lovely touch as well, they're my spirit animal/insect aha x
Thank you!! 🙏🏾 I’m glad you enjoyed it 🥰
I opend my eyes and instantly everything was bright. I ussaually do meditation without guidance and I wanted to do it differently today. You have helped brighten my day and I thank you for that. Thank you... sis
Amazing your welcome hun!
Thank you for this series. I just discovered you, I liked, I subscribed and I will share with others.❤
Awesome Thank you so much for the support!
These help me so much.
Thank you so glad to hear it’s helpful!
Thank you! I loved it 🥰
You’re welcome ☺️
Love your meditation!! Thank you
Thank you and you’re very welcome ☺️
Thank you, felt that in my soul.
You’re welcome thanks for listening!
Thank you so much for this. 🙌🏾
You’re Welcome ☺️
Another great meditation 🧘🏾♀️
Thank You!!!
I love this meditation. 🫶🏾
Thank you!!!
Thank you for this! ❤
Your welcome!
Thank you sister. Saving to my favorites
You’re Welcome. thank you!
So glad I came across this video. Thank you!!
You’re Welcome!
Beautiful meditation 🧘🏾♀️
Thank you!
Let me know your thoughts in the comments! Also join me for live virtual meditation and journaling sessions! Haveninspired.com
Check out my book on Amazon! Nah...Self, Let me be great! www.amazon.com/Nah-Self-Let-Great-Inspiration/dp/B09WXG2T9D/ref=sr_1_1?crid=2X6Y5396IXXL7&keywords=nah+self&qid=1657493489&s=books&sprefix=nah+self%2Cstripbooks%2C129&sr=1-1
Gratitude sis 💚 have a blessed day
🙏🏾🙏🏾 same to you!
This was lovely❤️
Amazing I’m glad you enjoyed it!
This was super sweet, gentle and a great 5 minute chill to start my day
Awesome! I’m glad you enjoyed it sis ☺️
Beautiful thank you 💕
You’re very welcome ☺️
Thanks!
Thank you so much!
This made me so happy thank you💕
@@thebemiri you’re welcome sis!
Ty see you tomorrow 🥰🥰
You’re welcome!
This was amazing, Please continue to make more 💕
I’m on it thank you!!
Cute music..ty for helping me get clarity🥰bless u
You’re Welcome ☺️
what a great way to start my MONDAY morning! thanks so much for making a positive space for us!
You’re very welcome !
This was dope....I love it plz keep making content!
Thank you I’m glad you ensued it!
Hopefully u might bring to us an evening mediation sis 🖤
Thank you for asking! I do have a few on the evening playlist here is the link. I can still add an evening meditation for black women though 🙏🏾
ruclips.net/p/PLaJc6MWCh0BTJIHHzyoY6xPaeAOrwheli&si=NWVRj5lHoZ2QhQBO
@@HavenInspired О му gosн u kno i didn't see those.
Erokamano / Thank you! x
@@adhiambogwengwalchen your welcome!
peaceful.
Thank You!!
This was very beautiful and so helpful. This was a very powerful, intentional meditation which I am so glad to have taken the time to participate in. Thank you so much, new subscriber here.
Thank you for subscribing I’m glad you enjoyed it!
I definitely needed this thank you I appreciate it 🤎💛
You’re welcome!
Perfect way to start my morning 🙏🙏🙏
👏🏾👏🏾 have an awesome day!
@@HavenInspired thank u, you too🥰
@@laylachill101 thanks!
This was really cute and I love how u talked to us ❤ thank you. Affirmations at the end really touched me!!
No problem glad you enjoyed it !
I liked this thanks❤
You’re welcome thanks!
❤❤❤
💕💕
I am here😂
Why is this only for blk woman ? Other race ppl and men are not included ?
There are also ones specific for men and women in other videos. Take a look at the playlist for the ones that apply to you. ruclips.net/p/PLaJc6MWCh0BRkLRBssI7sQ5MmVi3pZqnF
@@HavenInspired thats amazing ill see it and leave a like
@@angeloduartebrito9336 thanks 😊
Thank you so much for this I need This ❤🫶🏿
You’re welcome