Release Muscle Tension with Self-Massage | Whole Body!

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  • Опубликовано: 10 янв 2025

Комментарии • 22

  • @dkatzism
    @dkatzism 27 дней назад +15

    The reason I keep coming back to Rachel's videos is she strikes such a unique balance between being relaxing and being informative. No gimmicks here. This is great! And who isn't tense? We could all use a way to help.

  • @braydenbeard7992
    @braydenbeard7992 23 дня назад +1

    You are the absolute best RUclipsr. ❤️❤️🎄🙏🏽

  • @Morgenrot4
    @Morgenrot4 25 дней назад +2

    Hi Rachel! Your Videos are always super relaxing 🤍✨
    I would like to ask.. could you do a video to release tension in the tummy?
    I constantly suck my tummy in and when I am stressed it just feels hard and then I can’t relax because I have the feeling that I am short in breathing
    I wish you a very lovely day or evening and thank u so so much you really are helping a lot of people out there 🫂🤍

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  25 дней назад +1

      Thanks so much for your lovely comment! I'm so glad my videos are helpful for you. Please check out my abdominal self-massage playlist: ruclips.net/p/PLQsHGPF3r4b5Je5hH3MgSoAgil2CIZrGN I also have a new one coming out in January!

    • @Kaylaut
      @Kaylaut 25 дней назад +1

      The abdominal self-massage playlist is great!

  • @scottg25
    @scottg25 27 дней назад +1

    What a great self massage for my day. Going to the airport for a long flight this morning. Thank you!

  • @Kaylaut
    @Kaylaut 25 дней назад

    This is a perfectly relaxing video.

  • @totallyasmr
    @totallyasmr 27 дней назад +1

    What a great procedure again. I can't wait to try it out myself, when I find the time.
    Thank you for always taking care of us, dear Rachel ❤
    Have a wonderful Christmas time and celebration and have a happy successful New Year ❤😊🥰

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  27 дней назад +1

      Thanks! I hope you find the time to take care of yourself 😊 Wishing you a wonderful holiday season!

    • @RiverClanMedicineCat
      @RiverClanMedicineCat 24 дня назад

      Thank you for another wonderful video! We are so lucky to have you!

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  24 дня назад

      @@RiverClanMedicineCat Always my pleasure! And thank you for your kind words ❤

  • @surffreq1752
    @surffreq1752 27 дней назад +1

    Thank you , two needy calves and one needy neck , sorted ! 😄✌🙏

  • @mr.x8259
    @mr.x8259 10 дней назад

    Thanks, I have a party to go and need to loosen up.

  • @مأوى-س6م
    @مأوى-س6م 21 день назад

    Hair routine ?😍

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  18 дней назад

      Thanks 😊 Not much, just DevaCurl gel after I wash. You can check out what I use at my Amazon shop: www.amazon.com/shop/rachelrichardsmassage/list/1R99ZLEUSPF4M?ref_=aip_sf_list_spv_ofs_mixed_d