Don't let these fools stop you from doing more ASMR. Quite the funny touch! Very informative and easy to follow. Make separate editions to please the peasants.
I loved the ASMR aspect. Some of these exercises are really hard and painful shit and the gentle style of the video makes it somewhat easier to ease into them. Plus you’ve got a super nice and relaxing voice and great videography skills.
OMG, I never thought I was able to do things like this, I tried for the second time today at the gym and I succeeded, I was so happy. Thank you very much for these useful pieces of advice.
Another great vid! I've been having some shoulder flexibility/mobility issues recently. Any chance you'll make a video about shoulder movement/improvement?
Now I must listen to Terryfold - Chaos Chaos. Also your videos are some of the most user friendly and informative I have seen for climbing yet! Can't wait for the next one.
Good exercises to prepare for the demands of climbing. A bit of free advice from a musculoskeletal medicine practitioner- to improve wrist flexibility it is essential to flex (curl) the fingers at the same time as the wrist.
Do you have any advice on combating tendon issues? I've messed up my right elbow pretty badly by jumping into doing too many pull ups. I was surprised how many I could do after just climbing for a while and didn't realize I was damaging myself. I'm still suffering 3 weeks later. :-(
Hi there sorry to hear about your injury. Disclaimer, I have unsolicited advice if you want to try, I am not in the medical field, I'm into sports... Tendons take a long time to heal like 4-8months. Take collagen peptides, stretch, and get deep REM sleep with calcium chews before bed and a strong bed time tea. Infrared light therapy really helps heal more quickly. Lastly, keep working out with modifications (less weight/leverage) there is an injury preventative exercise for the elbows.... Take a 12 inch long Thera-Band Flex-Bar (start with low lbs) extend both arms straight in a mummy position whilst holding the Flex-Bar shoulder width apart and twist it like you are ringing out a wet towel 10x. Another, hold the bar in one hand mummy position so that the bar is vertical with hand at the bottom of bar, grip enough so it doesn't fall from your hand and shake it as if to hammer as fast as you can don't bend elbow.
Good routine but have you been recording voice for this video inside the church during the holly mass. My notebook on full and barely heard your voice :) Keep it up with goood work. All the best buddy
Its normal to feel sore after doing that? Like in the next day I felt a little sore, is not pain but I can feel a different "pain" and idk if this is normal or it will pass for building strength
Hi! Could you make a video on how to do handstands please? I have trouble balancing and stopping myself from falling, especially towards the heels of my hands. Thanks!
Hello! Thanks for the informative video -- I found this really helpful! I was wondering if you could do a video on elbow strengthening exercises to prevent climber's elbow? Just a suggestion, but it'd be greatly appreciated. Have a good one! :)
Well, the ASMR worked... I was watching this in bed and fell asleep before I reached the end ;P Please, no more! Honestly I can't remember any of the actual content you covered because the ASMR was too distracting!
i thought the asmr would be breathing while exercising so people who doesn't know how to breath while working out could follow along lol anyways the bonus made me lost hope i can't do a normal push up
Thought I liked girls....... now, not so sure. The voice.... doing .... things to me. (: Great video dude, thanks heaps. I think my wrists need work, and I might have caused them a little trouble -- I knew you'd have the right video. RUclips actually recommended this just as I was thinking "I need to work on my wrist strength, gonna google that". Spooky.
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
this is a great video and the asmr is hilarious. I have never enjoyed stretching out my wrists so much. Great channel!
Don't let these fools stop you from doing more ASMR. Quite the funny touch! Very informative and easy to follow. Make separate editions to please the peasants.
joe flores it made me horny. I like
good info. asmr is kinda creepy though.
Things i love: climbing, crossfit boxes, asmr. Perfect.
Dude that was funny and instructive as hell hahahah! Love it! Keep on with the great content!
I loved the ASMR aspect. Some of these exercises are really hard and painful shit and the gentle style of the video makes it somewhat easier to ease into them. Plus you’ve got a super nice and relaxing voice and great videography skills.
No more asmr lolllll
Lol, this was an insightful experiment.
@@movementforclimbers I liked it! My hubby couldn't stop laughing though haha
ahahahaha I was just looking for climbing ASMR the other day! Perfect
I actually enjoyed this ASMR and I’m not even into ASMRs..you have a very soothing voice in my opinion
Am I the only one here that absolutely loved the ASMR touch???? Set a great mood for stretches :]
the ASMR angle!!!! This is brilliant!
this is hilarious. Although, I have a feeling it was a bit to sensual for RUclips's algorithm. DEMONETIZED! ;)
Glad you appreciated the humor :-) Trying to hit that sweet spot between educational and just shy of NSFW.
Thanks for keeping this. I come back to it all the time to help me sleep. I love you
OMG, I never thought I was able to do things like this, I tried for the second time today at the gym and I succeeded, I was so happy. Thank you very much for these useful pieces of advice.
Another great vid! I've been having some shoulder flexibility/mobility issues recently. Any chance you'll make a video about shoulder movement/improvement?
Would love that!
The only people bothered by the ASMR are scared of liking it too much bro! Hilarious and informative
Now I must listen to Terryfold - Chaos Chaos.
Also your videos are some of the most user friendly and informative I have seen for climbing yet! Can't wait for the next one.
Good grief I love it when you go all out on the vibe of your Videos 😍
This is just what I needed. I'm gonna put it on my routine!
Just what I needed. Thanks big homie!
Dude, ASMR... NERVER AGAIN. I WAS WHEEZING THE WHOLE TIME!
The gift that keeps on giving
The bonus air horn killed me. Great content!
“And make those hands wrestle…” My man!
Could you make another video to avoid fingers injuries? tx
I actually really needed this, but died laughing. Thank you!
I'd suggest a diet plan episode.
Great vídeo thanks You!! How often do You do this routine?
didnt know what ASMR was before now i know
L'esercizio bonus è pazzesco.. complimenti per la routine! Grazie
Good exercises to prepare for the demands of climbing. A bit of free advice from a musculoskeletal medicine practitioner- to improve wrist flexibility it is essential to flex (curl) the fingers at the same time as the wrist.
Do you have any advice on combating tendon issues? I've messed up my right elbow pretty badly by jumping into doing too many pull ups. I was surprised how many I could do after just climbing for a while and didn't realize I was damaging myself. I'm still suffering 3 weeks later. :-(
Hi there sorry to hear about your injury. Disclaimer, I have unsolicited advice if you want to try, I am not in the medical field, I'm into sports... Tendons take a long time to heal like 4-8months. Take collagen peptides, stretch, and get deep REM sleep with calcium chews before bed and a strong bed time tea. Infrared light therapy really helps heal more quickly. Lastly, keep working out with modifications (less weight/leverage) there is an injury preventative exercise for the elbows.... Take a 12 inch long Thera-Band Flex-Bar (start with low lbs) extend both arms straight in a mummy position whilst holding the Flex-Bar shoulder width apart and twist it like you are ringing out a wet towel 10x. Another, hold the bar in one hand mummy position so that the bar is vertical with hand at the bottom of bar, grip enough so it doesn't fall from your hand and shake it as if to hammer as fast as you can don't bend elbow.
You are making great videos. Love the style of ASMR.
Good routine but have you been recording voice for this video inside the church during the holly mass. My notebook on full and barely heard your voice :) Keep it up with goood work. All the best buddy
How to dub a RUclips video after your spouse already went to sleep.
I really like the content you are putting out. Have you consider utilizing a theraband flexbar for more directional options for wrist movement?
Its normal to feel sore after doing that? Like in the next day
I felt a little sore, is not pain but I can feel a different "pain"
and idk if this is normal or it will pass for building strength
Hi! Could you make a video on how to do handstands please? I have trouble balancing and stopping myself from falling, especially towards the heels of my hands. Thanks!
Wrissssssstsssss. Another great video!
Hello! Thanks for the informative video -- I found this really helpful! I was wondering if you could do a video on elbow strengthening exercises to prevent climber's elbow? Just a suggestion, but it'd be greatly appreciated. Have a good one! :)
Great video , I started trying them out , pushups are hard tho . No ASMR next time lol, it's a bit too sensual. Hahaha
based asmr wristgod
brb getting my headphones
Like a badass... Love it
Dude, don't, just don't. You got a great thing going, stick with what works.
Like a badassssss
Scion you should make a handstand video, and one handed handstand!
Im dying 😂
"relish the burn" lmao
the excercises where the top part of your hand hits the floor and the excercises where the fist hit the floor hurt too much to do
Well, the ASMR worked... I was watching this in bed and fell asleep before I reached the end ;P Please, no more! Honestly I can't remember any of the actual content you covered because the ASMR was too distracting!
i thought the asmr would be breathing while exercising so people who doesn't know how to breath while working out could follow along lol anyways the bonus made me lost hope i can't do a normal push up
Great video - but why using a vocal of a masseuse🤣🤜🏽🤛🏻
This sequence helped a lot...thanks...but dam, the voice over...😭
Thought I liked girls....... now, not so sure. The voice.... doing .... things to me. (: Great video dude, thanks heaps. I think my wrists need work, and I might have caused them a little trouble -- I knew you'd have the right video. RUclips actually recommended this just as I was thinking "I need to work on my wrist strength, gonna google that". Spooky.
RICE BUCKET!!!
Sounds like erotic climbing audio.
what the fuuuuck xDDDDDDDDDD
Omg haha this asmr
Good stuff.But please no ASMR hah
that voice is penatrating my soul
Give him a break guys. He was probably in a movie theater while he was recording this. LOL. Helpful video though.
Asmr
Is it hot in here, or is it just me?
Dude... total molestation.. couldn’t finish the video.. 😝
thanks i hate it
That was bloody awful
this voice is scary
Idk what ASMR is, but that voiceover creepy af, lol
Why do u peak that weird?
wtf..............
No more ASMR pls!