The Business Of Helping Others: How To Get Through When You Have A Chronic Illness

How Can Understanding Your Nervous System Transform Your Health and Business?
Join me as I discuss the relationship between our nervous system, health, and professional life with the incredible Dr. Sally Riggs.
In this clip, we explore the dual challenges of managing health and professional demands, especially during unprecedented times and diagnosis. Find out what Dr. Riggs doesn’t do that saves her!
We also discuss how the stresses of entrepreneurship can directly impact our physical well-being and share strategies to manage and mitigate these effects.
This video is an excerpt from my Biology of Trauma® podcast episode titled "The Resilient Professional: How Our Health Gives Us Messages to Guide Our Work"
Click here to listen to the full podcast: bit.ly/3WbtrTd
Here’s what you’ll learn in the full podcast episode:
How chronic health challenges impact work and how work impacts health.
How to use polyvagal theory to optimize work and health.
Why working with the nervous system is essential to work and health success and the most common mistake made when doing so.
The most important component for a business and what can sabotage it.
What will prevent a business from making a bigger impact in the lives of others.
How hidden emotions can negatively impact our work and health.
Essential tools to persevere despite chronic health challenges.
Click here to listen to the full podcast: bit.ly/3WbtrTd
Helpful Links
Related Podcasts:
Unlocking the Role of Disguised Grief in Health: Explore the complex relationship between emotions, particularly disguised grief, and our overall well-being. bit.ly/47pPvwu
Health Issues: What to do when the protocols aren’t enough: Trauma and health issues go hand in hand. We are diving into the important question of: What to do when the protocols aren’t enough for resolving a chronic health issue? bit.ly/4byZBfA
Where To Start:
Foundational Journey: A 6-week Journey I lead where I safely guide you into your own nervous system to see what is stored! More importantly, is what comes next. I want to teach you how to create that felt sense of safety in your body. I want you to have tools and a foundation of regulation. bit.ly/3QOdoIt
We lay this foundation through somatic and parts work.
Think of it as stabilizing your system before going into surgery. We lay the foundation before doing the deeper trauma work.
Free Guides:
Attachment Pain Guide: Learning how to get to a secure attachment starts with understanding the types of attachment pain you have. This guide helps individuals better understand the types of attachment pain bit.ly/4aKf3VO
Supplements To Support Your Trauma Healing Journey:
C60 - C60 is thought to be the most powerful antioxidant yet known. C60 protects the body from oxidative stress, which is the main cause of cellular damage. By scavenging free radicals and reducing oxidative stress, C60 allows the body to heal naturally. This allows you to focus on healing your body from stored trauma! bit.ly/49mxq2Y
Magnesium Sleep: With magnesium being one of the most common deficiencies from chronic stress and in mental health, this is a must. Magnesium is involved in over 300 reactions in our body, which makes sense that it’s the first to take the hit when we are stressed. You feel better, sleep better, and connect with others better when we have our magnesium reserves replenished. bit.ly/4bZtnLo