The Power of Drastic Change: Breaking Free From The Comfort Zone
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- Опубликовано: 8 фев 2025
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In this candid solo episode, Valeria discusses her journey away from self-judgement and unto confidence and authenticity. She reflects on the importance of environment in personal growth, touching on the gratitude she feels for the different places that have shaped her life. Valeria shares her thoughts on the power of mindset, the significance of making drastic life changes, and how moving to Miami has impacted her and her family's lives. Additionally, she dives into her decision to stop using Botox, exploring alternative methods for healthy aging, and the importance of redefining success and balance in life.
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What we talked about:
00:58 Facing the Challenge of Solo Conversations
02:11 Embracing Authenticity and Miami Life
05:35 Reflections on Moving and Personal Growth
10:29 The Power of Environment and Mindset
15:17 Redefining Success and Joy
26:18 Work-Life Integration and Personal Updates
28:44 Experimenting with Natural Aging
37:21 Concluding Thoughts and Future Plans
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Have you ever felt stuck? What did you do to get un-stuck?? Let me now in the comments!
If you enjoyed this episode, please like this video and subscribe to my channel for more Not Alone. Your support means the world to me 🫶 Thank you!
A BIG shift is happening among people for some reason. I believe it’s GOD getting us to realize what is valuable to each of us and our unique lives ❤❤
I felt it too!!!❤
Valeria's solo episodes are my favorite ones!
As many people are saying, I love your solo episodes. You have a gift for reaching your audience: articulate, insightful, compassionate, intelligent and charming🌸
I’ve been watching you for 8 years on and off and every time i come back you say exactly what i need to hear which is crazy
Same goes for me !!! Thank you Valeria ❤ I did my meditation and right after when I opened my RUclips app your video popped up the first. I pushed the play and it was the best resonating that happened in alignment with what I’ve been going through lately.
Again, thank you
I love this! I'm looking forward to more solo videos. You're always an inspiration, Valeria! I'm also to a point in my life where I had to be honest with myself and admit that I don't want just a normal life, but an excellent one. Hearing this from you somehow made me realize that it's okay to want more and not settle for just the bare minimum or for the normal-especially since, like you, I missed out on that foundation during childhood. Thank you!
I’m so glad this one resonated with you love❤️ it’s absolutely normal to want more in life!
Thank you for being so authentic and truthful Valeria. I reached a threshold a long time ago after living in Hawai'i for decades. I always wanted to move to where I live now. I wasn't thriving on an island that was so busy,in a town where a Target and Whole Foods changed it so much. I've been hard on myself in the past, especially having a very successful sibling and I've had to accept that we are very different people and not to compare myself to anyone ever. 🙂 Self compassion is so important,as well as challenging yourself in a healthy way.
Valeria, I am so inspired by you sharing your shift on botox. I lived in South Florida for four years and completely understand the toll the beauty standards today (especially around Miami) take on our perceptions of our own beauty. Aging is a privilege, and in so many other cultures with much deeper roots than Western culture it is the elders who are seen as the most beautiful!
I truly see this narrative around us as we are coming into our 30s as a fad, just like skinny was the fad when we were young teenagers. I applaud you being brave and sharing your perspective on this. You are beautiful inside and it radiates outward!
One of the most grounded influencers. You are such an inspiration!! Thankyou!
“I don’t have loyalty to a place, I have loyalty to myself”. YES!! 💗💗💗💗
Thank you for this solo episode. I think I needed to hear your thoughts when it came to what is ‘home’ and moving countries. As an Irish woman living in a terrifying Ireland, I too want to live somewhere that’s safer. I admire your mother for emigrating to Canada for a safer place to raise you and your brother. She did the right thing. I would love to hear more episodes talking about migration. I’m considering moving to the USA. 🇺🇸
Once again, thank you for your thoughts. 🇮🇪☘️
You are such an inspiration and what you talk about in each episode resonates with me so much. I've been going through these shifts in the last few years as well and sometimes I struggle to find like-minded people who get me, in a world that's still full of limiting beliefs. I'm not where I want to be yet but I'm grateful for the experiences that led me here and I know what my goal is.
Keep doing what feels right for You because that's the only way forward! Your podcast is the best and I definitely feel less alone thanks to You!
One of my favorite episods, and what exactly I needed to hear right now! Thank you Valeria! 🤍
🥹❤️ so glad you enjoyed this one!! Thanks for watching lovely
Love and appreciate so much such a honest solo episode, Valeria ❤
Thank you my dear ❤🙏🏻
As a Russian immigrant yes I agree. I don’t have loyalty to a city, town or country. Because sometimes you will need to pick up and leave those places behind either for your growth or safety. Be loyal to your family and people that are around you everyday and that fill your cup up. We human evolve and grow and mature we don’t stay stagnant throughout life.
I teach my kids that all the time. My personal family we have moved 3 times in 3 years and yes it nice to be in one place for a while but if it’s not meant to be then it’s not meant to be. We can’t stay in one place for others. ❤
This 👏🏻👏🏻👏🏻
My draw towards Valeria.
No matter how much I tried to forget her I keep coming back to her channel.
I find her slightly intimidating but honestly it’s just me being intimidated by the power she holds. It’s incredibly inspiring.
She has overcome so many challenges and through facing her fears she has unlocked opportunities which have led her to living her dream life.
She had such a fear of being seen and despite this she pushed through and became a model.
Through putting herself in uncomfortable situations, she learned to find comfort in the discomfort and she kept that mindset for life.
She looks at life from a balanced and grounded perspective, despite being very intelligent, kind, beautiful. She has not let her achievements make her out of touch with reality.
She was so insecure and afraid to find her own voice and now she regularly expresses herself and speaks her truth and spreads her inner wisdom to her audience. That’s what makes her so magnetic. She is authentic to herself and living in alignment.
She could have settled for a life as a model but she made the conscious decision that she wanted more from life and she stuck with it. I find that the most inspiring, when in a situation where the easiest thing to do is to stay, the person chooses to leave as they value their growth more than their comfort.
With each episode she continues to amaze me more and more and I am grateful to have this figure to look up to.
I feel like so many girls don't know the secrets they deserve to know. I found this book,' The Irresistible Seduction Formula' by Olivia Simmons and it’s literally life changer. Has anyone else heard of it?
I’m so happy for you! What an incredibly grounded and inwardly abundant place you are in. Enjoy ❤️ you’ve done the work to be here.
Love it!! thank you sooo much for sharing Valeria. Totally agree about moving countries, I´ve done it 3 times in my life and it´s not easy at first... but God, what you gain from it, is so worth it, you grow and learn so much!! About botox, I´ve never done it and I am 44 years old and to be honest, I still have the same face with no wrinkles than in my 20s and 30s... I am starting to notice some sagging in my cheeks and I now I do use a devise for sculpting face and neck massager, and is working wonders so far + I´ve always done a nice mediterranean diet, drink lots of water, gym, use a nice serum and moustriuser... I mean, nowadays if you look after yourself nicely on a daily basis, you can get old in a beautiful and natural way, not having to do invasive treatments. At least thats my experience. Take care, until the next episode ;-) Besos.
I always enjoy your solo podcasts Valeria!!! it feels like we are just friends talking together! ♥♥♥
This episode is brilliant, thank you. My hubs and i are considering a move from Canada to the USA also. It feels wildly scary for us, but we also feel we’ve outgrown our area here. Thanks for the candour. I’ve been so stressed about it since the visa was approved and you provided a bit of calm for me. ❤
We have different lifestyles currently, but this really resonated. I’m so thankful for your message about environment and how it can affect us. Also I just want to say how calm and peaceful this session was presented. You definitely seem confident but more in an inner knowing/growth way. Love to you and your family ❤
You're a beautiful soul, energy and Light. Thank you, keep up the great work 🫶🏻
Please please please 🙏 MORE SOLO EPISODES ✨🩵✨🩵✨✨🩵
Honestly, Valeria, been following you for nearly a decade that you are on this platform, and 10:58 yes you are speaking from the point of view of a privileged person, and SO WHAT? YOU BUILT THAT PRIVILEGE YOURSELF by taking actions and keeping the motion ongoing for the past decade! CREDIIIIT!!!!!
You’re so sweet 🥹❤️❤️ thank you for still being here!!
This was exactly what I needed to hear. Thank you!
Glad this came at the right time ❤
i love your solos. more then with other.....
THANK YOU! i am going through break up. thank you for being close and open
Hello beautiful Valeria! This is such a wonderful podcast! Thank you for being so thoughtful, authentic, and honest, and caring!Younare an amazing person and are so loved by so many! Loved this solo podcast! Love you so much Valeria! Love, Janice and Larry. Watson. Pittsburgh. PA. USA
I loved hearing your thoughts about not settling for less in anything and how unapologetic you are in sharing your standards for life! I’m curious about the new Botox research you found and the people you discovered that are on a Botox-free journey. Are you able to share?
Thank you for doing the solo video. I love watching just you talking. You said words about countries and loyalty to yourself, and it feels as if you described what l was trying to understand about myself. Thanks for showing your true thoughts, visions
I absolutely love your content I inspire to vibrate on the same frequency as you! lots of love
❤❤❤ sending love back!!
@@ValeriaLipovetsky 💓💓💓 so excited for your next podcast! i cant waittt
Valeria, thank you for this inspiring video! And thank you for mentioning Elena Cardone’s book, it’s definitely going on my reading list. Do you have a video or post where you’ve shared other book recommendations that have influenced you? Would be very interesting to read!
Again this ep is so enlightening and inspiration so this is bliss!
You’re gorgeous without Botox. My grandmother had amazing skin and her skin was plump into her 80s and smooth to the touch and it was in Russia where you didn’t have much skincare options in her day. So yeah if those women can do it so can we in our modern life. You don’t need to inject poison into your body. Eat healthy, drink water, eat saturated fat and animal protein and your skin will be glowing and healthy. Add some skincare as well. ❤❤
Wow! I totally loved this podcast. I’ve been following you since like seven years now and it was a completely match when I first saw and listened to you. Your content has changed a lot and I feel that it has changed with my also, so thanks for sharing always ❤ I Will look for that book, it really hits my your phrase “I want an extrordinay life” totally agree. Thank you for inspiring all of us ❤
Favorite episode you’ve ever done. Thank you thank you thank you ❤
So eye opening and inspiring, I haven’t listened to the pod but will start now!
The timing of your upload! I literally saw 333 when I was just about to press play
such a strong and powerful message. Thank you for sharing!
Hi Valeria! I’m new to your channel and am hooked. Love your content and style!!❤
Welcome 👋🏻❤ so glad you’re enjoying it!!
AWWW, thank you so much for sharing, this was amazing and so empowering I needed this push! :)
Glad it was helpful! Thanks for watching lovely ❤
Valeria we are considering moving but I really want to know why Miami is so awesome!! We are considering it :)
Love your empowering message here. 😊❤
Many golden nuggets hidden throughout this episode…
Thank you ,so much ! 🦋🙏
So inspiring, so powerful, so wise ❤
Aw thank you 🫶🏻🥹
Yes!
I reached a limit of who I can continue becoming in this place that i'm in❤ 5:41
You are amazing ❤😊and your family
Love you🎉🎉🎉
Sending love ❤
Very powerful and inspiring. Thank you! 🙏
Thank you for watching ❤❤
@@ValeriaLipovetsky ❤
❤❤❤ I enjoyed it 🎉
True Joy and contentment can only be found in God. Matt 6:33 says seek FIRST God's kingdom and EVERY other thing will be added to you. Selah !
You don’t have to apologise for your family’s success. You and Garry have the privilege of moving because of hard work, not by hitting the lottery.
Hi Valeria! Do you still take collagen powder?
I feel same way I feel like I want someone in my life to make a further
Loyalty to one’s country isn't a bad thing at all. If most people in democratic countries didn’t feel that way, totalitarian regimes like Russia would likely try to take over the world. I'm from Ukraine, so I know what I'm talking about.
It is called privileged, yes. Not everyone can get out!!! 20 years ago was wat easier moving than now. We have tried 3 times to get a work visa somewhere, and everyone denies it because we don't have skills.
Are you afraid of hurricanes in Miami?
Lol cheers to no more Botox. 🥂
🥂🙌🏻
Did she said that she loves capitalism !!!?
Yes she did! You would have to be an immigrant to understand her perspective or just opened minded and read between the lines.
Capitalism is awesome. Not perfect but much better than all failed alternatives 🚀
Coming from a former communist country will have that effect.
Valeria, thank you for this inspiring video! And thank you for mentioning Elena Cardone’s book, it’s definitely going on my reading list. Do you have a video or post where you’ve shared other book recommendations that have influenced you? Would be very interesting!
Valeria, thank you for this inspiring video! And thank you for mentioning Elena Cardone’s book, it’s definitely going on my reading list. Do you have a video or post where you’ve shared other book recommendations that have influenced you? Would be very interesting!