One coconut is 11$ here in oregon 😮, fruit is so expensive here , we are forced almost to add rice and patatoes 😮, add some nut and seeds too 😅 winter here , cabbage can go far, we eat raw
Good for you looks amazing, you're in the tropics which is the ideal for a fruit based diet Even here in Spain I would spend my whole income if I were to buy all of that produce. I don't even mention organic which I try to buy most of the time, that's basically impossible for 95% of the people struggling in this economy
@@drcorassarawfoodnutrition We know Tony but his fruit is not always the best quality as often picked unripe... we are getting what we can - not bad but should be better here ... We are planting and growing our own too just the plantation is young. Our bananas are the best 😂 Nature is the best chef 😂
How do you manage to digest such huge quantities of fibres, fruits....because i would like to manage... to succeed but i suffer from huge gut troubles (bloating, constipation/diarrhea.... ).... Please help me!🙏
You are quite Funny! Só now fruit damages the liver? Show me where in the scientific literature? U hearing to much nonsense media influencers :). Steve Jobs lived on fruit only for Just one year of his life lol :) só the otther 50 something doesnt make a diference?
@@drcorassarawfoodnutritionOn the flip side, you have no evidence that it wasn't the dietary change that triggered the disease. Action and reaction is science so his frutarian adaptation being causal must be considered and cannot be simply dismissed.
In the science, fruits and vegetables are actually inversely correlated to all Chronic diseases, even to the liver! There is no hepatotoxicity. Actually in a dose dependent manner. The more you eat the healthier you are. I read the scientific literature for almost 20 years. 10 years helping pacients clinically. 15 years teaching health science :)
@@drcorassarawfoodnutrition Correlations are worthy of observation, however this does not change my point above. Here's another correlation, Steve Jobs became a fruitarian and then he became ill with pancreatic cancer. His N=1 must be considered. Furthermore, your rebuttal is a little general and cherry picked. Would you like to examine the correlation between nightshade vegetables and kidney stones or arthritis? It is wise to keep an open mind is all I'm saying. Not every shoe fits every foot.
@@pcdude281 there is no science behind eating a lot of fruits is harmful to health! Its not even correlation, its causation. There is tons of biological mechanisms proved. He didnt hurt himself with eating a lot of fruit for 1 year of his life thats for sure :). lol. i spent 20 years studying, helping patients, and trying in myself. Im a specialist on the subject :)
@@drcorassarawfoodnutrition Where are you going to get bio available proteins and other essential nutrients that feeds our muscles from, which keeps us strong and young? Have you seen the video of the fruitarian couple who are only in their 50s but look like they’re in their late 80s? You’re just gonna wither away and age quickly.
One coconut is 11$ here in oregon 😮, fruit is so expensive here , we are forced almost to add rice and patatoes 😮, add some nut and seeds too 😅 winter here , cabbage can go far, we eat raw
If you can find them now 😮
Thats sad. Thats why i love the tropics :)
This really looks amazing...fruit is the truth
Fruit and tennis! Hehehe love the sport
I love your content 😊❤
Looove it. Wanna hear everything
Congrats!
Obrigada Edu
Hello there from Southern Oregon , USA 😊❤ 🎉🎉
I cannot find the English version of kindle "Natural Delicacies", only the portugese version on Amazon.
@@OptimalLiving2.0 you can contact me on whatsapp or email? I can send you the link +5521920230034 or email saudefrugal@gmail.com
Awesome, Video, Gracias, Adios, have a Wonderful night 👍
Good for you looks amazing, you're in the tropics which is the ideal for a fruit based diet
Even here in Spain I would spend my whole income if I were to buy all of that produce. I don't even mention organic which I try to buy most of the time, that's basically impossible for 95% of the people struggling in this economy
I understand. But even then the way is to educate and motivate
@drcorassarawfoodnutrition of course and congrats on that!
i still eat mostly fruit though, not as much as I used to eat when I was fully raw!
That's what I do, wait till late, get the really ripe fruit
Looks amazing
We are in Costa Rica and it’s way more expensive and even not easy to find really good fruit … 😢
Yes i have been to Costa rica! Go to see Tony in san Isidro del general farmers market!
@@drcorassarawfoodnutrition We know Tony but his fruit is not always the best quality as often picked unripe...
we are getting what we can - not bad but should be better here ... We are planting and growing our own too just the plantation is young. Our bananas are the best 😂 Nature is the best chef 😂
How do you manage to digest such huge quantities of fibres, fruits....because i would like to manage... to succeed but i suffer from huge gut troubles (bloating, constipation/diarrhea.... )....
Please help me!🙏
Health is produced by healthful living! I can help directly through a consultation and indirectly with the books
Do they have durian in Brazil?
@@samanthaharris478 Yes and no! There are people producing it in the north but its not as comercial and easy to find :(
@drcorassarawfoodnutrition thanks for the reply love your content btw 😊
Been there
Done that
50yrs ago
Great !! I just wondered where were the avocados ? Wishing you a lot of succes !!
They are out of season here! Só they are around 4 dóllars per kilo! Só i do coconut yogurt or seed dressing
💜💜💚💚😍😍
Hi blessings.❤you wanted to do video call ❤ but have got no reply on my messages?
I Just answered there
@ I saw,thx
Your liver isn’t going to like that. Remember Steve Jobs of Apple was a fruitarian.
You are quite Funny! Só now fruit damages the liver? Show me where in the scientific literature? U hearing to much nonsense media influencers :). Steve Jobs lived on fruit only for Just one year of his life lol :) só the otther 50 something doesnt make a diference?
@@drcorassarawfoodnutritionOn the flip side, you have no evidence that it wasn't the dietary change that triggered the disease. Action and reaction is science so his frutarian adaptation being causal must be considered and cannot be simply dismissed.
In the science, fruits and vegetables are actually inversely correlated to all Chronic diseases, even to the liver! There is no hepatotoxicity. Actually in a dose dependent manner. The more you eat the healthier you are. I read the scientific literature for almost 20 years. 10 years helping pacients clinically. 15 years teaching health science :)
@@drcorassarawfoodnutrition Correlations are worthy of observation, however this does not change my point above. Here's another correlation, Steve Jobs became a fruitarian and then he became ill with pancreatic cancer. His N=1 must be considered. Furthermore, your rebuttal is a little general and cherry picked. Would you like to examine the correlation between nightshade vegetables and kidney stones or arthritis? It is wise to keep an open mind is all I'm saying. Not every shoe fits every foot.
@@pcdude281 there is no science behind eating a lot of fruits is harmful to health! Its not even correlation, its causation. There is tons of biological mechanisms proved. He didnt hurt himself with eating a lot of fruit for 1 year of his life thats for sure :). lol. i spent 20 years studying, helping patients, and trying in myself. Im a specialist on the subject :)
Optimal, lol
Only
Sugar 😂😂😂
Fruit is like 5% sugar hahaha. People are so naive and misinformed about nutritional science its impressive
@@drcorassarawfoodnutrition Where are you going to get bio available proteins and other essential nutrients that feeds our muscles from, which keeps us strong and young? Have you seen the video of the fruitarian couple who are only in their 50s but look like they’re in their late 80s? You’re just gonna wither away and age quickly.