Manny!!!! I made this last night for dinner and it was AMAZING! So much flavor! Thanks for all that you do, appreciate you so much. You are indeed an artist. YOU NEED TO AUTHOR A COOKBOOK!!
Thank you Brandi! I'm so happy to hear you enjoyed this recipe. I'm working on my cookbook. It's taking longer than expected, but it's coming. Thanks a lot for your support.
Let me tell y’all. I’m new to this Alkaline/Dr Sebi way of life and eating. Been doing it for 2 weeks now and it’s be a pure struggle. I recently found Manny and he has been a Godsend. This dish was absolutely 🔥🔥🔥🔥. If his other dishes taste half as good as this one I’ll be good. Can’t wait for more videos. Hopefully more baked goods cause I’m dying here with no candy and sweets. Lol. Thank you so much Manny!!!!
Thank you Justin. I'm glad you find my videos helpful. I'll keep them coming. Check out my tahini buttercup video or my candied walnut video. I also have an alkaline birthday cake and a muffin video as well. It's all out there and there's more on the way. Thanks a lot for your support 🙏🏿
Месяц назад
I see you too have made the transition to the raisin skin, lemon rind diet. Welcome aboard! Please pass the sticks, twigs and mulch dressing. 😜
🤣😅 Ahh... that's spiritual lol. The aroma must've astral projected from the pepper I was cutting lol. Jk. Thanks a lot for making me laugh. I really needed it. Appreciated 🙏🏿
Haven’t came across a noticeably underrated RUclips channel in a while but this video was perfection my friend👌🏽 Will definitely stick around for a while and experiment with your recipes💯
Congrats on getting more subscribers. You are awesome. Excellent content and very high quality videos, the work you put in is very much appreciated. Will definitely try this recipe but, I do still wish I was your best friend or your neighbor, lol. Blessings Manny.
Thank you Nicole! I appreciate your support 🙏🏿 I hope you enjoy it. It was delicious! Yeah, my friends need to start paying for all this free food they get lol!
Oh my goodness… I made this last night it was so gooood man it was delicious. First time I ever make a healthy meal. I added tofu and shrimp 🍤 my family was hesitated to eat , because we do not eat healthy .when asked for a sample they couldn’t help themselves they wanted more .Thank you so much
OMG!! I made this dish and it was delicious!! I didn't have plain white quinoa, I used harmony quinoa (that's what I had on hand) ant it was still amazing!! Thanks Manny!!
I've been accumulating a lot of your videos, great recipes. Can't wait till the end of my raw fruits and vegetables fast. Just finished 33 days today; gonna shoot for at least two more weeks... let's see. I feel great tho🙌💯❤
@@shamariyah9968 good luck and take it slow. I hope it's not hard to find SEEDED grapes and watermelons in your area like it is in mine😥 I go out of town to get them.🍉🍇
@@monica-elainelindsay.7787 Glad to see I'm not the only one who is fasting while watching videos of alkaline food being prepared lol. I don't know if it's torture or preparation for the breaking of the fast...
@@monica-elainelindsay.7787 i have a disease so the recommended is for at least 12 days. Normally i forced myself so i couldn’t do it and went back to junkfood buth this week i only eat fruit 8-12 so now i feel i can reach that 12 day minimum if i know i can do longer i will go for that 21 day buth this is my first prolonged fasting just hope i dont give up
I just made this dish I am eating now !!!! Y’all gotta try it’s very tasty I’m not a spicy girl . I thought it was going to be spicy but after I mixed it with quinoa it balanced perfectly. 🎉 This is a keeper for me thanks for sharing I love your videos you make it look so easy and so good !!!!
Finally I made it Manny and the Anise was def the fennel😂! The Hispanic guy at the farmer's market literally guaranteed it. The meal was absolutely amazing. Thank you sir I am even going to follow yiu on the other pages you have because I am soooo very happy😊
Hey Lisa! Yup, I knew it would be fennel lol. Thanks a lot for making and enjoying this recipe. I'm sure others will benefit from your feedback. Yes, I saw you followed me on Instagram as well. Thanks a lot for the support!!
Ok, so I work nights, that's why all night love big ups! I am so glad I found your channel truly. You're going to make me get a social media account. Love every single video. Stay up, brotha. I appreciate you 🙏🏾
Yes sirrrr I’ll be making this one tonight! 🎉Looks good..I won’t have about 3-4 elements to it but I’ll Jimmy Rig something and make it work 😅👍🏿🙌🏿 Good Job Manny
That's what I love to hear! You don't have to have every single ingredient or follow every single step to make a recipe come out good. A good cook will almost always find a way to make it work. I love your comment 💪🏿
Hey Manny let me start by saying i appreciate your recipes youre doing an amazing job. My question to you is how you clean and maintain your cast iron skillet? I would appreciate your help with that. Thanks in advance
Hello, can I get a substitute for fresh basil? Thank you for this video. Everything looks awesome. I hope people realise eating healthy doesnt have to taste like cardboard. Keep up the good work!
Hey Mary, thank you! I'm not sure what a substitute for fresh basil would be, as I don't know anything else that produces a similar aroma and taste. You could use other herbs like thyme, tarragon, cilantro, etc. You're right 🤣 Healthy shouldn't taste like cardboard 🤣😅
Being a vegan is expensive considering the amount or income of the job you do. It's very enticing and healthy but its expensive for a low average income person. I'd love to give it a try oneday when I am more financially stable, your videos are solid and inspirational. Thank you
I understand where you're coming from, but that's a common misconception. Take it like this... it's way cheaper to eat rice or banku without meat. I don't follow any specific diets or lifestyle, but I do know eating vegan isn't as expensive as people think it is. Organic Mushrooms are cheaper than organic, grass fed meat or organic chicken. No need to wait until your income goes up. You'll be surprised to find that you're saving more. It's really difficult for Africans to make that transition though 😕
@@Grubanny to be honest, if you wanna cook anything vegan, you have to buy alot of ingredients to make it scrumptious. I tried being vegan once but the ingredients are way expensive compared to my normal recipe so I gave up. I believe that, when most Africans embrace vegetarianism, it'll be super cheap to be a vegan. Most vegan food stuffs are organic and due to that, it makes them so expensive on the market ,I am trying and surely I know I'll get there. By the way, I am no longer into meat, just fish and eggs lol.
You make a very good point. Yeah, most ingredients in Africa are organic. I believe the soil in Ghana is very fertile. It may help if you have the space to grow your ingredients, but that's an entirely different discussion. You need land, tools, money, time, etc. There's so much that comes with growing your own food lol. I totally understand where you're coming from. Trust me, as I mentioned, I don't subscribe to any diets or lifestyle. I just love to cook. The key is to eat what you can afford as long as it keeps you healthy and happy. Stay strong 💪🏿
@@Grubanny I agree with, someone recommended you under a certain video on youtube and followed you here. Love your videos and I'll blend your recipes with mine.
Another marvelous recipe! I’m so excited to try these! Thank you for the tips, there are definitely a few kitchen tools I’ll be adding to my arsenal soon. PS: No, I will not stop wishing you were my best friend. 😅
Hey Akunna 👋🏿 You're welcome! Nothing feels as good as having the right kitchen tool/appliance at the right time. Makes cooking a breeze. But we're already best friends. Your support for this channel hasn't gone unnoticed and is highly appreciated! 💪🏿
Manny the food God! Sir I am not an alkaline vegan nor 100% vegan just yet and I love your videos! I am going to make this soon I know habeneros are hot so what can I used as a replacement of I just want it spicy but not that hot. Thank you
Hi Lisa, don't worry, I'm not one to tell people how to live their lives... trust me. Everyone is welcome here. All I do is cook and stay within the guidelines of the specific lifestyle (alkaline/vegan) or group of people I'm helping. I don't do the Zen, Guru, third-eye stuff lol. You can use chillies or jalapeños or any peppers you can find. The key to heat reduction is to remove the seeds. That's where most of the heat is concentrated, while flesh is where the flavor is concentrated. Same with Habaneros. Thanks for asking.
This looks so good! I’m trying it later in the week! Is there a substitute for the black pepper? I can’t have papaya seeds. Can’t wait for you to try an alkaline peach cobbler 😉😉
You can skip the black pepper replacement. It really doesn't make much of a difference. You'll be fine. I'm still perfecting my peach cobbler recipe. A lot of people have requested it. It's coming.
Hey Manny, I'm excited to make this for a quick dinner but I don't have any mushroom powder. I tried to find a video but I can't. Do you have one that I'm missing 🤔 Thanks 💙
I make my own mushroom powder using every kind of edible dried mushroom (except Shitake). Here's the process: ruclips.net/video/jxSBHlcvPd0/видео.html Keep in mind that I wash it first, then dry it again before beginning. They usually come dried, but unwashed. You can find a link in the description.
Manny!!!! I made this last night for dinner and it was AMAZING! So much flavor! Thanks for all that you do, appreciate you so much. You are indeed an artist. YOU NEED TO AUTHOR A COOKBOOK!!
Thank you Brandi! I'm so happy to hear you enjoyed this recipe. I'm working on my cookbook. It's taking longer than expected, but it's coming. Thanks a lot for your support.
@@Grubanny I will definitely support your cookbook, I'm more into alkaline eating and LOVE your channel.
Let me tell y’all. I’m new to this Alkaline/Dr Sebi way of life and eating. Been doing it for 2 weeks now and it’s be a pure struggle. I recently found Manny and he has been a Godsend. This dish was absolutely 🔥🔥🔥🔥. If his other dishes taste half as good as this one I’ll be good. Can’t wait for more videos. Hopefully more baked goods cause I’m dying here with no candy and sweets. Lol. Thank you so much Manny!!!!
Thank you Justin. I'm glad you find my videos helpful. I'll keep them coming. Check out my tahini buttercup video or my candied walnut video. I also have an alkaline birthday cake and a muffin video as well. It's all out there and there's more on the way. Thanks a lot for your support 🙏🏿
I see you too have made the transition to the raisin skin, lemon rind diet. Welcome aboard! Please pass the sticks, twigs and mulch dressing. 😜
The visuals made me hungry while I’m eating
I don't know why but, when Manny was cutting them peppers, an amazing smell of pepper came my way. Great vid/recipee, thanks❤️-God bless!🙏🏻
🤣😅 Ahh... that's spiritual lol. The aroma must've astral projected from the pepper I was cutting lol. Jk. Thanks a lot for making me laugh. I really needed it. Appreciated 🙏🏿
Haven’t came across a noticeably underrated RUclips channel in a while but this video was perfection my friend👌🏽 Will definitely stick around for a while and experiment with your recipes💯
Thank you so much Jordan! 🙌🏿
I made this tonight and added red pepper flakes and left out fennel. it was soooo fire 🔥
That's wonderful! Thanks for the feedback.
Woke up craving this this morning from the last time I made it. Once again, it just didn't dissapoint 🤤😋 Thanks Manny !! 🙌🏾
Thank you so much Rebecca! It's on rotation here as well. I'm glad you're enjoying it! 😊
Two words: healthy and delicious
You got that right!
Congrats on getting more subscribers. You are awesome. Excellent content and very high quality videos, the work you put in is very much appreciated. Will definitely try this recipe but, I do still wish I was your best friend or your neighbor, lol. Blessings Manny.
Thank you Nicole! I appreciate your support 🙏🏿 I hope you enjoy it. It was delicious! Yeah, my friends need to start paying for all this free food they get lol!
Oh my goodness… I made this last night it was so gooood man it was delicious. First time I ever make a healthy meal. I added tofu and shrimp 🍤 my family was hesitated to eat , because we do not eat healthy .when asked for a sample they couldn’t help themselves they wanted more .Thank you so much
Oh yesss Sir! This with a coconout kale wrap would be priceless. I think i just became vegan!
Mission accomplished!😂
OMG!! I made this dish and it was delicious!! I didn't have plain white quinoa, I used harmony quinoa (that's what I had on hand) ant it was still amazing!! Thanks Manny!!
Wonderful! I'm happy to hear that Akeshia! You're welcome. Thank you so much for the feedback.
I've been accumulating a lot of your videos, great recipes. Can't wait till the end of my raw fruits and vegetables fast. Just finished 33 days today; gonna shoot for at least two more weeks... let's see. I feel great tho🙌💯❤
Wow that’s great. I am starting that next week
Keep going Queen
@@shamariyah9968 good luck and take it slow. I hope it's not hard to find SEEDED grapes and watermelons in your area like it is in mine😥 I go out of town to get them.🍉🍇
It’s a great feeling to look forward to all the fresh, clean, delicious foods you can eat after a fast ❤️💫🌍
33 days! Wow... that's wonderful. I bet you feel superhuman at this point. Be safe and I look forward to your feedback after you try my recipes.
you make eating healthy so fun! thank you manny
You're welcome Katey!
Dear God, this looks amazing. I am WAY doing this one this week. Thank you. Manny is the man!!!
I am fasting at the moment but i look forward to trying your recipe next week.
Im starting tomorrow Hopefully this time i dont fail
@@youknowtathing358 How long are you fasting for? This one is a short one for me, my last 3 were 21 days!!
@@monica-elainelindsay.7787 Glad to see I'm not the only one who is fasting while watching videos of alkaline food being prepared lol. I don't know if it's torture or preparation for the breaking of the fast...
@@monica-elainelindsay.7787 i have a disease so the recommended is for at least 12 days. Normally i forced myself so i couldn’t do it and went back to junkfood buth this week i only eat fruit 8-12 so now i feel i can reach that 12 day minimum if i know i can do longer i will go for that 21 day buth this is my first prolonged fasting just hope i dont give up
@@monica-elainelindsay.7787 do you have any tips to stay focused?
This was the BEST quinoa I’ve tasted. My son don’t like quinoa and he ate it all. Thank you for this delicious recipe 😊
I love the work you’ve put in this video for a healthy recipe
Thank you! 🙏🏿
If there was any way possible, I would love to sit at your kitchen table and just enjoy the food. You are cooking yes, yes yes.
I just made this dish I am eating now !!!! Y’all gotta try it’s very tasty I’m not a spicy girl . I thought it was going to be spicy but after I mixed it with quinoa it balanced perfectly. 🎉 This is a keeper for me thanks for sharing I love your videos you make it look so easy and so good !!!!
Wow! Thank you so much! I'm sure others would find your feedback very useful. I appreciate your support 🙏🏿
Finally I made it Manny and the Anise was def the fennel😂! The Hispanic guy at the farmer's market literally guaranteed it. The meal was absolutely amazing. Thank you sir I am even going to follow yiu on the other pages you have because I am soooo very happy😊
Hey Lisa! Yup, I knew it would be fennel lol. Thanks a lot for making and enjoying this recipe. I'm sure others will benefit from your feedback. Yes, I saw you followed me on Instagram as well. Thanks a lot for the support!!
HeyManny I like your style very professional and precise love it❤
Thank you so much Solange! 🙏🏿
amazing!
This looks so good!!!! I’m cooking this as soon as I finish my fast. I just subscribed 🎉
Thank you!
Oh Yeah that's a winner right there ...can't wait to try this one.
Another amazing recipe. Thanks for posting Manny!!!!
Ok, so I work nights, that's why all night love big ups! I am so glad I found your channel truly. You're going to make me get a social media account. Love every single video. Stay up, brotha. I appreciate you 🙏🏾
I made this yesterday it’s delicious very flavorful🙌🏽 thanks for the recipe
Thank you so much for the feedback. I'm glad you enjoyed it.
Omg I just made this with a few substitutions and without the fennel and it was amazing 👏! Can't wait to make it for my boyfriend!
Great recipe I'm making it today thank you God Bless!
OMG, I just made this and it is so goooooooddddd! So it and flavorful. Thank you so much!!!! I feel like a real chef now. lol.
Salivating!!! You're Ghanaian? Your choice of words ..,❤
Your voice is so soothing
easily my favorite vegan channel
taste amazing. I used black wild rice
Made this today and it was delicious! ❤❤❤. Love your recipes and instructions are on point.
I came here for the recipes and stayed for your voice overs. 😅 thank you for these gems!
😅 You're welcome! I'm glad you're enjoying the voice overs.
This was jammin!! I can't wait to see my family's response. Thank you!
Wonderful!
Nice one dear.
This looks bomb! Can’t wait to make this ❤
This looks delicious! I will try tomorrow!
I just made this for dinner and my husband loved it! It was so tasty! Thank you so much for sharing!
You are so welcome! I'm glad your husband enjoyed it. Thanks a lot for the feedback Rochelle.
Yes sirrrr I’ll be making this one tonight! 🎉Looks good..I won’t have about 3-4 elements to it but I’ll Jimmy Rig something and make it work 😅👍🏿🙌🏿 Good Job Manny
That's what I love to hear! You don't have to have every single ingredient or follow every single step to make a recipe come out good. A good cook will almost always find a way to make it work. I love your comment 💪🏿
Can’t wait to try
Wow, your food looks absolutely delicious!!!😋 I will be making this tomorrow. Need to get a couple ingredients. Can't wait!!😍
made it and it was tasty thanks brother
So grateful for your channel
easy and yummy
Yummy.
Yummy
The ingredients combination 😍
Thank you! 🙏🏿
Manny, I remember when your channel started...Congrats on your new and many subscribers. You're so dope!..you deserve it!!...
Hey Lisa! Yes, we're growing pretty fast! Thank you so much for your support. Grubanny would be nothing without you all watching my videos 🙏🏿🙏🏿🙏🏿
Delicious!
Been a while here.
Definitely roaming through to see what I've missed
Welcome back!
Nice.
I just how you cook look so yummy
Looks delicious. 😋
This is going to be part of my meal prep this week so glad I’m eating these videos before heading to Traders joe 😂 thanks
😅 That's great to hear! It's a delicious recipe 😋 I enjoyed it and I hope you would too.
Yummy!
Yeah
It looks delicious ❤
Thank you!
Thank you so much for making these videos - really great content!
You're welcome! Thanks for watching.
Manny thanks for your consistency
You're welcome Beatrice! There's more coming!
Hey Manny let me start by saying i appreciate your recipes youre doing an amazing job. My question to you is how you clean and maintain your cast iron skillet? I would appreciate your help with that. Thanks in advance
Made this for my meal prep! Subscribing
Hello, can I get a substitute for fresh basil? Thank you for this video. Everything looks awesome. I hope people realise eating healthy doesnt have to taste like cardboard. Keep up the good work!
Hey Mary, thank you! I'm not sure what a substitute for fresh basil would be, as I don't know anything else that produces a similar aroma and taste. You could use other herbs like thyme, tarragon, cilantro, etc. You're right 🤣 Healthy shouldn't taste like cardboard 🤣😅
Just found your channel and new to alkaline diet. Do you wash the oyster mushrooms or just wipe down?
I'm gonna try to make this
You'll love it Jarrett. It's so delicious 😋
yum. I recommend you to all my clients . great content.
Thank you Tim! I remember you. I appreciate your support 🙏🏿
Me, still wishing you were my best Freind 😂. This looks so bomb 🔥🔥 Thank you!
My mum is diabetic I'm gonna make it for her pray she will like it
Sorry to hear that. I hope she likes it too and I hope she gets well soon.
I'm making this tomorrow
I hope you enjoy it.
Being a vegan is expensive considering the amount or income of the job you do. It's very enticing and healthy but its expensive for a low average income person. I'd love to give it a try oneday when I am more financially stable, your videos are solid and inspirational. Thank you
I understand where you're coming from, but that's a common misconception. Take it like this... it's way cheaper to eat rice or banku without meat. I don't follow any specific diets or lifestyle, but I do know eating vegan isn't as expensive as people think it is. Organic Mushrooms are cheaper than organic, grass fed meat or organic chicken. No need to wait until your income goes up. You'll be surprised to find that you're saving more. It's really difficult for Africans to make that transition though 😕
@@Grubanny to be honest, if you wanna cook anything vegan, you have to buy alot of ingredients to make it scrumptious. I tried being vegan once but the ingredients are way expensive compared to my normal recipe so I gave up. I believe that, when most Africans embrace vegetarianism, it'll be super cheap to be a vegan. Most vegan food stuffs are organic and due to that, it makes them so expensive on the market ,I am trying and surely I know I'll get there. By the way, I am no longer into meat, just fish and eggs lol.
You make a very good point. Yeah, most ingredients in Africa are organic. I believe the soil in Ghana is very fertile. It may help if you have the space to grow your ingredients, but that's an entirely different discussion. You need land, tools, money, time, etc. There's so much that comes with growing your own food lol. I totally understand where you're coming from. Trust me, as I mentioned, I don't subscribe to any diets or lifestyle. I just love to cook. The key is to eat what you can afford as long as it keeps you healthy and happy. Stay strong 💪🏿
@@Grubanny I agree with, someone recommended you under a certain video on youtube and followed you here. Love your videos and I'll blend your recipes with mine.
@Solomon Thank you for taking the time to watch my videos. I really appreciate your support 🙏🏿
I made this today, it was delicious, thank you for recipe!
I'm glad you made and enjoyed it. Thank you for the feedback!
I just wanna know where so you get your season bowls, so cute!
Another marvelous recipe!
I’m so excited to try these! Thank you for the tips, there are definitely a few kitchen tools I’ll be adding to my arsenal soon.
PS: No, I will not stop wishing you were my best friend. 😅
Hey Akunna 👋🏿 You're welcome! Nothing feels as good as having the right kitchen tool/appliance at the right time. Makes cooking a breeze. But we're already best friends. Your support for this channel hasn't gone unnoticed and is highly appreciated! 💪🏿
When do you put in the rice?
The food GOD! The holy grail!
Thank you ♥️
Oh man this look good
Thanks Candace! It's delicious 😋
Drooling 🤤 over.here.wellsone my brother
Thank you!
Thank You ❤️
You're welcome Brandy!
Is there a sub for the mushroom powder? I can’t seem to find that recipe.
Manny the food God! Sir I am not an alkaline vegan nor 100% vegan just yet and I love your videos! I am going to make this soon I know habeneros are hot so what can I used as a replacement of I just want it spicy but not that hot. Thank you
Hi Lisa, don't worry, I'm not one to tell people how to live their lives... trust me. Everyone is welcome here. All I do is cook and stay within the guidelines of the specific lifestyle (alkaline/vegan) or group of people I'm helping. I don't do the Zen, Guru, third-eye stuff lol.
You can use chillies or jalapeños or any peppers you can find. The key to heat reduction is to remove the seeds. That's where most of the heat is concentrated, while flesh is where the flavor is concentrated. Same with Habaneros. Thanks for asking.
Thank you sir
P.S. you dry humor is sooooo freaking hilarious😅! Keep up the good work😊
This looks so good! I’m trying it later in the week! Is there a substitute for the black pepper? I can’t have papaya seeds. Can’t wait for you to try an alkaline peach cobbler 😉😉
You can skip the black pepper replacement. It really doesn't make much of a difference. You'll be fine. I'm still perfecting my peach cobbler recipe. A lot of people have requested it. It's coming.
😱😱😱 I know what I’m cooking today!!
Thank you
You're welcome!
Wow, you’re my best friend now! I’m literally gonna make everything on your channel 😭🤣.
😅 Gladly! I hope you enjoy making and eating everything.
What's the music you play in your videos? I do like what you cook btw. 😍😍
Hey Manny, I'm excited to make this for a quick dinner but I don't have any mushroom powder. I tried to find a video but I can't. Do you have one that I'm missing 🤔 Thanks 💙
Hey Sasha, watch this video. You'll find the recipe here: ruclips.net/video/jxSBHlcvPd0/видео.html
Thanks
@@Grubanny I appreciate you ALWAYS responding!! 🙏🏽 ❤️
Soon or later, alkaline wonton wrappers gluten and gluten free version..?
Hi I’m new to your channel . My name is Selene … I like what I’m seeing u do
Hi Selene! Welcome to Grubanny. I'm glad you found my channel and I'm happy you like what you see so far. Thanks a lot for your support.
😋😋😋👌👌👌👌
Minus the habanero this would be good
🔥🔥🔥🔥🔥🔥🔥
Stop making making my mouth waterrrrrrrrrr👏❤️😊
can please put the link for the dried mushroom powder? thank you
I make my own mushroom powder using every kind of edible dried mushroom (except Shitake). Here's the process: ruclips.net/video/jxSBHlcvPd0/видео.html
Keep in mind that I wash it first, then dry it again before beginning. They usually come dried, but unwashed. You can find a link in the description.
Thank you
Hey I can't find how u made the mushroom powder
Hi! Which video can I find out how to make mushroom powder?
Hi Latania, here's the video: ruclips.net/video/jxSBHlcvPd0/видео.html