What Goals Should You Set for 2021? | Interview with Dr. Doug Lisle

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  • Опубликовано: 12 сен 2024
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Комментарии • 90

  • @tamisweitzer275
    @tamisweitzer275 3 года назад +13

    Dr. Lisle just spent an hour explaining "it's the journey, not the destination" and it still feels like the first time I've ever heard it. I love it when you have Dr. Lisle on. I always feel like I get so much out of it.

  • @lorilevin7894
    @lorilevin7894 3 года назад +10

    wow Wow WOW!!!!! The difference between self confidence and self esteem is something I've never known but now that I do I see where I have gone wrong for so long. THIS IS EVERYTHING!!!!!! I feel like a blind person that can now see. THANK YOU Chef AJ and Dr. Lisle!!!!! Mind blown...

  • @m.l.roberts3229
    @m.l.roberts3229 3 года назад +4

    "It's not your fault, but it is your responsibility." Words that I really needed to hear. For diet and for life

  • @susandurandstone4278
    @susandurandstone4278 3 года назад +16

    Dr Lisle never stops amazing me with his wisdom, nails it every time!

  • @calengr1
    @calengr1 3 года назад +15

    8:41" the feeling that comes from doing it right....rather than an arbitrary goal of reaching some weight....."

  • @Harber67
    @Harber67 3 года назад +24

    OMG you look absolutely ravishing, Chef AJ. What a fabulous way to see the new year in than Dr Lisle. Happy new year to all!

  • @whenifeellow
    @whenifeellow 3 года назад +5

    Man, this guy always blows me away with his talks. Just, excellent. And AJ, you're a great interviewer. You're also the reason I have an Instant Pot which I've used almost everyday since I went WFPB 5 years ago :)

  • @chezsuzie
    @chezsuzie 3 года назад +7

    Ten minutes into this and I’m LOVING it! “Groundhog Day” is one of my FAVORITE movies of ALL TIME! It’s so apt to compare it to the daily ups and downs of female weight woes!

  • @barbhayes5613
    @barbhayes5613 3 года назад +2

    I've watched and re-watched this particular video because the messages are so strong and worth understanding. Thank you for having Dr. Lisle as a frequent guest!

    • @CHEFAJ
      @CHEFAJ  3 года назад +1

      My pleasure!

  • @jayv5256
    @jayv5256 2 года назад +1

    This was really helpful today, I can't emphasize enough how much I needed this message, thank you.

  • @mollymoerdyk1682
    @mollymoerdyk1682 3 года назад +1

    This was such an important talk. We can change our weight, but if we don't work on our self-esteem we are not really achieving our ultimate goal of satisfaction with our life. We don't build house from the roof down, we start below ground and build up. Doing our best to create a stable structure.

  • @shaunatatum6978
    @shaunatatum6978 2 года назад

    I so love these two and always get something out of their shares. I often listen a few different times and hear something new or different. 🙏💖

  • @osnatshaibe1534
    @osnatshaibe1534 Год назад +1

    I clicked the link that takes to membership options - there’s no a $3 option at all ???
    At any case, always a pleasure to here dr. Lisle speak 💕

  • @margutierrez777
    @margutierrez777 2 года назад

    THE best explanation of “self esteem” I have ever heard! 🤩 thanks 🙏

  • @doright9681
    @doright9681 3 года назад +1

    For the longest I never understood the "focus on the process" speech people give, and suddenly it makes sense bc of this video.

  • @fenysnake
    @fenysnake 3 года назад +3

    I wish i could "like" this a million times, and share it to everyone i know but then Dr Lisle's voice (my internal audience voice, btw!) reminds me that everyone is on a different journey and might not be as excited about learning this 'now' as i am to share. I'll wait till they ask about my lifestyle, and say, oh, you know, i read this book... Seems to be working for me... Thank you both very much for this interview!

  • @smuehe
    @smuehe 3 года назад +1

    I watched you on October 26th and changed my life, Chef AJ. I was not sick but my weight kept creeping up and I was feeling uncomfortable. I did not want to do things that usually bring me joy. I was always hungry for something. I have since loved my WFPB journey and this evening I was hungry for a salad - in Minnesota in January! I feel wonderful in so many ways now. Happy New Year!

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Wonderful! Happy New Year!

  • @cherylalagich4678
    @cherylalagich4678 3 года назад +3

    Thank you for your wisdom, Dr. Lise. Sharing with Whole Foods Plant Based Vegans. Happy Healthy New Year to all!

  • @lauried4439
    @lauried4439 Год назад +1

    Wow! Watching this video was life changing for me. Thank you both.

  • @christelleh3892
    @christelleh3892 3 года назад +2

    Loved this interview so much xx
    I’m listening to it for a second time today.
    Also the story AJ told and got all choked up. You guys are so in this for the right reasons.

  • @catp.6182
    @catp.6182 3 года назад +4

    AJ you are so gorgeous!...and Dr Lisle is, as always, my kind of people! I learn so much from him no matter how many times I listen, as you said!...Happy New Year!...x

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Aww--thank you kindly! Doug is the best!

  • @janicecarter7487
    @janicecarter7487 3 года назад

    A beautiful example of " do the right things and do them well" is the story of Joseph in the Bible. He continued that" excellent chain of efforts"due to his faith in God. The story records that even in prison he consistently did right and was promoted. Eventually by his faithfulness in God's faithfulness, he became one of most powerful men in Egypt and helped save his brothers who had sold him into slavery. Thanks for the insights Dr. Lisle!

  • @juliegillies6688
    @juliegillies6688 3 года назад +6

    Happy New Year Chef AJ and everyone watching this fabulous interview. X

  • @nomad9338
    @nomad9338 3 года назад +4

    Happy New Year to Dr Lisle and AJ. I am reading the Pleasure Trap and I cannot put the book down, thank you for giving us so much value.

  • @maryloulongenbaugh7069
    @maryloulongenbaugh7069 3 года назад +2

    AJ, you look positively scintillating! Happy New Year and thank you for all you have done this year to keep the Vegan Community alive and connected.

    • @CHEFAJ
      @CHEFAJ  3 года назад +2

      Wow--thanks!!

  • @calengr1
    @calengr1 3 года назад

    53:12 make a structural change [to ones environment] eg clear out the kitchen, in the garage create a spot that allows you to exercise.....

  • @mikemasail823
    @mikemasail823 3 года назад

    Never tire of listening to this Man. Chapeau

  • @michelleward1406
    @michelleward1406 3 года назад

    sooooo needed this, really resonated with me esp self esteem part. Thank you Chef AJ and Dr Lisle. I love how you just let your interviewee's just speak esp for long periods. You make it about them and not about you and let them get on with what they are saying, love it

  • @in2uJesus
    @in2uJesus 3 года назад +3

    Happy New Year! Everyone! Thank you chef Aj I love watching your interviews and all your videos😀

  • @meresincere5682
    @meresincere5682 3 года назад

    Agree with Dr. Lisle on everything! I just bought a re-bounder (cellerciser) after not doing any exercise and wow it has made my mental health so much better! Now I just need to tweak my diet and I'm golden and I don't have to leave my house to feel better. I'm not perfect but making these new habits is a step in the right direction

  • @Nina-hk7ub
    @Nina-hk7ub Год назад

    I didn't know how to use the Instapot but I use it to cook potatoes for mashed potatoes. The Instapot is really incredible.

  • @lilianagriseldaszachury1843
    @lilianagriseldaszachury1843 3 года назад

    Thank you!!! What a beautiful conversation, it’s amazing listening Doctor Doug Lisle 🤗😘🙏

  • @adriannedwmable
    @adriannedwmable 3 года назад +2

    Happy New Year...thank you for adding value for me in 2020.

    • @CHEFAJ
      @CHEFAJ  3 года назад

      So happy to be able to!

  • @mrslnj
    @mrslnj 3 года назад

    Another fabulous interview with Dr. Lisle. Thank you AJ! There is so much to think about and implement in this hour!

  • @daviddrost7963
    @daviddrost7963 3 года назад

    Thank you for getting us through 2020. We are all the better because of you AJ. You truly see and bring out the best in everyone. Doug Lisle is no exception, as he left us with new meaning to Groundhog Day. :-) Happy New Year.

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Thank you so much!

  • @Meltiqueful
    @Meltiqueful 3 года назад

    He is awesome!

  • @gaylewilliams1140
    @gaylewilliams1140 3 года назад

    Chef AJ you are the best. Thank you so much for a great year of bringing so much positive information for good health. Best selection of speakers. Dr Lisle is a walking psychological encyclopedia.

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Thank you....yes he is!

  • @elizabethsantiago1382
    @elizabethsantiago1382 3 года назад

    Great podcast! Best take away, "Work harder on your environment, then on yourself". 💕

  • @calengr1
    @calengr1 3 года назад +2

    2:28 Ground Hog Day; btw 2016 American Enterprise Inst. (AEI) hosted the 1993 film Ground Hog Day. Social scientist Charles Murray loves the film also

  • @kimtaylor9096
    @kimtaylor9096 3 года назад +1

    Billiant. This is awesome. What a gift! Happy New Year! ✨

  • @gosiakonstanty3456
    @gosiakonstanty3456 3 года назад +1

    Happy new year Chef AJ ! Thank you for this wonderful interview. Dr Lisle is the best doctor I ever heard. Love it

    • @CHEFAJ
      @CHEFAJ  3 года назад

      You are so welcome!

  • @sarahslims5730
    @sarahslims5730 3 года назад

    This is what I needed to hear today, love the Groundhog Day analogy 👏 thank you both 😊

  • @bonniewilliams6615
    @bonniewilliams6615 3 года назад

    Love your whole look today Chef AJ😍

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Thank you!

  • @AnnRMitchell1
    @AnnRMitchell1 3 года назад +1

    Thank you for this great session.

  • @julierowe102
    @julierowe102 3 года назад

    Thank you Chef AJ for continually encouraging me in these connections! Your a blessing! Happy New Year!

    • @CHEFAJ
      @CHEFAJ  3 года назад

      My honor to do so♥️

  • @Nina-hk7ub
    @Nina-hk7ub Год назад

    I read the book he describes. It's a great book.

  • @ehswissie
    @ehswissie 3 года назад +1

    Absolutely excellent as always ✨💖

  • @calengr1
    @calengr1 3 года назад +1

    30:55 structural change example = buy 2nd fridge and place into garage

  • @lilianagriseldaszachury1843
    @lilianagriseldaszachury1843 3 года назад

    Thank you Chef AJ and the best guest ever Doctor Doug Lisle 👏🏻😘😘 Happy New Year 🥳

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Happy New Year!

  • @aperfectdix6480
    @aperfectdix6480 3 года назад +1

    George Bernard Shaw ....good job AJ! Ground Hog Day has a deep message. Yes.

  • @kimdavis5631
    @kimdavis5631 3 года назад

    Thanks AJ. Love your interviews!

  • @rileyward2002
    @rileyward2002 3 года назад

    thank you both so much! you guys have seriously changed my life during this crazy year!

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Fantastic!

  • @ricelife5833
    @ricelife5833 3 года назад +2

    Love The Fugitive lol

  • @patriciagrace162
    @patriciagrace162 3 года назад

    Best ever way to begin this year - you inspired a poem - with courage to share =
    The God’s chant to the world
    This is not your fault
    Dear human
    It is not your fault
    Forgiven eyes open to the sun
    Showered in innocence as they move on
    Singing gratitude to recognize truth
    Gods lower speaking closer
    Dear human,
    Stand to own what you make of this moment
    It is not your fault
    This IS your responsibility
    Make it easy my child
    Do not turn away from this truth
    Sleep complete when the day is done
    Growing from excellence within
    First step taken sets the pace
    High regard for the trustworthy self

  • @aperfectdix6480
    @aperfectdix6480 3 года назад

    You look great! Thank you for sharing this interview! I love your top! Love, Denise

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Thank you!

  • @brendabirney945
    @brendabirney945 3 года назад +1

    I heard you Dr. Lisle! I'm trying once again to do the work that I need to do to get and stay in healthy life. PLEASE HAVE THEM SPELL YOUR NAME CORRECTLY IN THE HEADING OF THIS VIDEO.

  • @rithvikkiran
    @rithvikkiran 3 года назад

    What a fabulous interview with Dr. Lisle and perfect way to end off the year! I just love listening to him, it's so enlightening!

  • @nadines7175
    @nadines7175 3 года назад

    Happy New Year! You look beautiful and that shirt is awesome!

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Thank you!

  • @nancyaureli6547
    @nancyaureli6547 3 года назад

    Thank you ❤️😊

  • @brendajoyce7764
    @brendajoyce7764 3 года назад

    In DR. LISLE's description of the "health optimum" diet, he did not mention grains. Does he include grains with "steamed starches"?

  • @calengr1
    @calengr1 3 года назад +1

    35:18 1000 does of wet starches over the next 12 months.....batch prepare 5-6 meals at a time

  • @lynoredesimone5806
    @lynoredesimone5806 3 года назад +1

    Love dr lisle. 💕🥗🥗🥗

  • @julierowe102
    @julierowe102 3 года назад +3

    Hook her up to bright line eating!! Sure was a life saver for me!

    • @lnicol697
      @lnicol697 3 года назад +1

      fine if you have the funds 😊

  • @calengr1
    @calengr1 3 года назад

    15:19 "esteem processes are dynamic......" SE is the bedrock that

  • @calengr1
    @calengr1 3 года назад +3

    38:45 what Lisle eats in a typical day--40:02 basically he just boils water

  • @suzyn9119
    @suzyn9119 3 года назад

    You look beautiful, aj. A beautiful sight to see.

  • @calengr1
    @calengr1 3 года назад

    48:19 raw food questions arise from a reasonable POV......humans have been eating cooked food since the beginning/300k years ...perhaps one million years use oil of fire

  • @karengordon5645
    @karengordon5645 3 года назад

    You look beautiful Chef AJ, great top.

    • @CHEFAJ
      @CHEFAJ  3 года назад

      Thank you!

  • @calengr1
    @calengr1 3 года назад +1

    41:32 Myer Briggs response...formulated around Jung personality...MB is not legit 44:05 -- use the Big 5 ....reseurfaced in the 1980's .....rise of databases helped its acceptance and accuracy

  • @amandarust8133
    @amandarust8133 2 года назад

    Mmm mm me