Three Energy Channel Meditation

[@pemabhutia1625]

Best meditation system for me la.Tashi Delek and Thuchi che 🙏🏻🌹🙏🏻🌹🙏🏻🌹

[@DirkJohnson]

Momentary renunciation! Sorry to say that I've experienced this many times! Thank you, Khenpo-la.

[@bodhicittasangha]

Hi, Henry Than. Khenpo Sherab Sangpo instructs his students to open their eyes when meditating on the nature of mind.

[@henrythan5590]

Dear Khenpo
For your valuable advice on your meditation practice but I would like to know whether you open or close eyes when you are lookin into your mind