My body did a snap, crackle, and pop. I haven't stretch like this since highschool, but I'm going to keep this up because I have TERRIBLE hips (traitors).
Yezzzzz Dolls Forever. You know I'm going to do that leg up stretch. So I can sit down like The Dolls. But I'm going to start doing these. I'll call it my Dolls stretch.
Gosh y'all are so beautiful! I will not be trying this because I'm not flexible lol. I can say as a former track athlete, stretching was definitely the one of the most important parts of the warm-up. Even now as a trainer I encourage all my clients to stretch and warm-up properly to avoid injury.
Hey Melody, I know your dad who introduced me to your channel. You're very talented and as someone who also wants to get into the industry you have my support! 😊😁❤
Wow, that was intense 😳! I couldn't do it but I felt the "burn'" just watching y'all😅. You ladies rock 💪, thanks for sharing, keep the videos coming and safe travels 🙏.
Ha Ha Ha, Great stretch workout, I think you all do more that just dance...with that versatile..Yeah, I wouldn't mind see the two of you doing a little something, something..
Great chemistry!
This is your best video. Very helpful. Could you please do the body stretch daily. Thanks.
BLACK WOMEN ARE BEAUTIFUL!!!!
Stretching is fundamental !!
✨👀✨
👅
😂😂😱😂😂
I did this and it was so helpful. This will be daily routine now. Thnx so much ::)
Thank you! Not a dancer but enjoyed the challenge. Really want to improve my flexibility!
Where is Maya’s outfit from?
Just love you guys!!!
Chile if yall could see me on this floor 😂
I love Melody!!
My body did a snap, crackle, and pop. I haven't stretch like this since highschool, but I'm going to keep this up because I have TERRIBLE hips (traitors).
Great job!
Thank you!! Living for this series❤️❤️
Yezzzzz Dolls Forever. You know I'm going to do that leg up stretch. So I can sit down like The Dolls. But I'm going to start doing these. I'll call it my Dolls stretch.
Thank you for a very intense stretching session. It helped me see my areas of improvement. I will try to do this session as often as I can.
Ooou child let me get my yoga mat and blocks !! 🙆🏾♀️
I’ve been doing this almost every night before bed and I almost have my left split 😄
Maya is really a low key a comedian. “ whew 5 minutes is a long time” (straddle stretch)
Gosh y'all are so beautiful! I will not be trying this because I'm not flexible lol. I can say as a former track athlete, stretching was definitely the one of the most important parts of the warm-up. Even now as a trainer I encourage all my clients to stretch and warm-up properly to avoid injury.
I’m going to do this. I wish it was a follow along video in real time (no cuts)
Keep the content coming, you have a fan in me. 💯
This was great. Thank you ladies!
Thanks M&M!
@14:28 if you have the left leg crossed, tale your right arm to the opposite side instead and youll get deeper stretch
This actually felt great. Thank you for sharing !
This is what we've been waiting on, thanks Maya and Mel.
Can't wait for you to do one with kp
Hey Melody, I know your dad who introduced me to your channel. You're very talented and as someone who also wants to get into the industry you have my support! 😊😁❤
🔥🔥🔥
Superstars indeed! This is too much to handle. ☝🏿❤️❤️. My favorite Dolls, my favorite AKA’s Maya and Melody 💕💕💕. You two have serious history.
Def great for a warmup for a workout
Thanks for good stretching ideas!
Wow, that was intense 😳! I couldn't do it but I felt the "burn'" just watching y'all😅. You ladies rock 💪, thanks for sharing, keep the videos coming and safe travels 🙏.
😍😍😍
Did yall do this every practice? I'm not a dancer but I will be incorporating this into my life.
Ha Ha Ha, Great stretch workout, I think you all do more that just dance...with that versatile..Yeah, I wouldn't mind see the two of you doing a little something, something..